Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
752
Points
32:31.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 32:31.90 | 160 | 752 | 55° |
| Nov. 14, 2025 | NCAA Division I Midwest Region Cross Country Championships | 33:04.80 | 105 | 711 | 79° |
1500m
951
Points
3:52.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | ISU Alumni Invitational | 3:52.08 | 15 | 951 | 70° |
| April 26, 2025 | Drake Relays | 3:57.16 | 18 | 889 | 61° |
| March 29, 2025 | Redbird Challenge | 3:58.18 | 3 | 876 | 69° |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:47.47 | 62 | 387 | 93° |
| July 8, 2018 | USATF Region 8 Championship | 4:48.06 | 9 | 382 | 83° |
| July 1, 2018 | AAU Region 14 Qualifier | 4:54.08 | 9 | 336 | 81° |
1600m
818
Points
4:20.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:20.78 | 2 | 818 | 61° |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:22.90 | 2 | 795 | 79° |
| March 8, 2022 | Dickinson Relays (Boys) | 4:24.82 | 4 | 775 | 39° |
| Jan. 31, 2021 | XLR8 Iowa Indoor Showdown | 4:32.17 | 2 | 700 | 31° |
| Jan. 17, 2021 | NW Missouri Youth Open #1 | 4:33.83 | 4 | 683 | 35° |
| May 13, 2021 | IAHSAA 2A District - West Marshall | 4:35.67 | 1 | 665 | |
| May 12, 2022 | IHSAA 2A State Qualifying - Prairie City-Monroe | 4:38.66 | 1 | 637 | 89° |
| May 12, 2019 | 2A Qualifying - West Marshall | 4:46.05 | 6 | 568 | 53° |
| May 2, 2019 | WCAC Meet | 4:49.64 | 6 | 536 | 59° |
| March 28, 2019 | Panorama Davis Relays | 4:57.82 | 2 | 467 | 56° |
3000m
808
Points
8:45.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Arkansas High School Invitational | 8:45.07 | 1 | 808 | |
| Feb. 6, 2021 | B&BRaceKC - High School Winter Classic | 9:02.18 | 1 | 723 | 26° |
| July 8, 2018 | USATF Region 8 Championship | 10:49.95 | 2 | 294 | 83° |
3200m
838
Points
9:16.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 9:16.03 | 9 | 838 | 62° |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 9:31.44 | 4 | 764 | |
| April 22, 2021 | Drake Relays | 9:32.51 | 12 | 759 | 57° |
| Jan. 29, 2022 | Cedarville University Richey Tune-up HS Indoor Meet 2022 | 9:33.42 | 2 | 755 | 23° |
| May 21, 2022 | Iowa HS State Track & Field Championships | 9:36.90 | 1 | 739 | 61° |
| March 11, 2022 | IATC Indoor Track & Field Championships | 9:37.60 | 1 | 736 | |
| May 22, 2021 | Iowa State High School Track & Field Championships | 9:45.81 | 5 | 699 | 79° |
| Feb. 28, 2021 | Pre-Season Indoor Winter Classic | 9:46.67 | 3 | 695 | 54° |
| May 13, 2021 | IAHSAA 2A District - West Marshall | 10:04.62 | 1 | 617 | |
| May 12, 2019 | 2A Qualifying - West Marshall | 10:08.52 | 5 | 601 | 53° |
| May 2, 2019 | WCAC Meet | 10:22.49 | 7 | 545 | 59° |
| May 18, 2019 | Iowa State High School Track & Field Championships | 10:29.64 | 19 | 517 | 79° |
| May 12, 2022 | IHSAA 2A State Qualifying - Prairie City-Monroe | 10:44.52 | 2 | 462 | 89° |
5000m_cc
654
Points
15:54.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2021 | Iowa State Qualifier 2A - Southeast Valley | 15:54.82 | 2 | 654 | 52° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:08.00 | 69 | 619 | |
| Oct. 8, 2020 | Saydel Invitational | 16:30.00 | 1 | 563 | 73° |
| Oct. 30, 2021 | Iowa State High School Cross Country Championships Class 2A | 16:32.71 | 4 | 556 | 60° |
| Oct. 11, 2018 | WCAC Conference Championship | 16:36.95 | 7 | 545 | 48° |
| Oct. 22, 2020 | Class 2A District - Eagle Grove | 16:37.74 | 1 | 543 | 45° |
| Oct. 15, 2020 | Western Central Conference Championship | 16:39.00 | 3 | 540 | 53° |
| Oct. 5, 2020 | North Polk Invitational | 16:40.00 | 1 | 538 | 70° |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:40.80 | 33 | 536 | |
| Sept. 1, 2020 | Dallas Center - Grimes Invitational | 16:48.00 | 4 | 518 | |
| Sept. 21, 2020 | A-D-M Tiger Invitational | 16:51.20 | 2 | 511 | 78° |
| Oct. 1, 2020 | Perry - Leon Fox Invitational | 16:52.00 | 2 | 509 | |
| Oct. 8, 2019 | North Polk Invitational | 16:52.10 | 7 | 509 | 68° |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:58.60 | 4 | 493 | 63° |
| Sept. 5, 2020 | Pella Dutch Invitational | 16:59.20 | 1 | 492 | |
| Sept. 17, 2020 | Panorama Invitational | 17:00.00 | 5 | 490 | 69° |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 17:01.50 | 18 | 487 | 46° |
| Oct. 4, 2018 | Saydel Invitational | 17:17.76 | 3 | 449 | 56° |
| Sept. 3, 2019 | Dallas Center - Grimes Invitational | 17:18.30 | 10 | 448 | |
| Sept. 24, 2021 | Roy Griak Invitational | 17:32.90 | 85 | 416 | 62° |
| Sept. 26, 2019 | PCM Invitational | 17:34.00 | 2 | 414 | 70° |
| Oct. 24, 2019 | Class 2A District - Panorama, Panora | 17:36.00 | 5 | 410 | 47° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 17:45.40 | 270 | 390 | |
| Aug. 30, 2018 | West Central Valley Wildcat Invitational | 17:45.42 | 3 | 390 | |
| Aug. 30, 2018 | Wildcat Cross Country Classic | 17:45.42 | 3 | 390 | |
| Oct. 12, 2019 | Atlantic CC Invite | 17:50.13 | 10 | 380 | |
| Oct. 18, 2018 | Class 2A District - Panora | 17:53.48 | 8 | 373 | 65° |
| Sept. 27, 2018 | Chartion Charger Invitational | 18:13.50 | 8 | 334 | |
| Sept. 13, 2018 | Panorama Invitational | 18:28.00 | 16 | 306 | 81° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 18:36.40 | 95 | 291 | 62° |
| Aug. 23, 2018 | Gilbert Invitational | 18:46.00 | 16 | 274 | 76° |
6000m_cc
848
Points
18:12.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2025 | Hawkeye Invite | 18:12.90 | 8 | 848 | 65° |
| Sept. 1, 2023 | Hawkeye Invite | 18:46.90 | 21 | 771 | 82° |
| Aug. 30, 2024 | Hawkeye Invitational | 18:49.80 | 20 | 765 | 79° |
| Sept. 9, 2022 | Michigan Big 10 Preview | 19:23.40 | 50 | 694 | 81° |
800m
905
Points
1:54.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 1:54.39 | 35 | 905 | 68° |
| May 3, 2025 | Musco Twilight | 1:55.91 | 18 | 865 | 59° |
| May 21, 2022 | Iowa HS State Track & Field Championships | 1:56.75 | 1 | 843 | 61° |
| Jan. 13, 2024 | Hawkeye Invitational | 1:57.37 | 5 | 827 | 18° |
| Jan. 29, 2022 | Cedarville University Richey Tune-up HS Indoor Meet 2022 | 1:58.51 | 2 | 798 | 23° |
| March 8, 2022 | Dickinson Relays (Boys) | 2:00.14 | 3 | 758 | 39° |
| May 22, 2021 | Iowa State High School Track & Field Championships | 2:00.74 | 8 | 743 | 79° |
| May 12, 2022 | IHSAA 2A State Qualifying - Prairie City-Monroe | 2:03.37 | 2 | 681 | 89° |
| May 13, 2021 | IAHSAA 2A District - West Marshall | 2:03.64 | 1 | 674 | |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 2:05.91 | 9 | 623 | 42° |
| Jan. 8, 2022 | B&BRaceKC - High School Winter Classic | 2:05.96 | 5 | 622 | 45° |
8000m_cc
881
Points
24:23.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:23.20 | 83 | 881 | 86° |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 24:26.00 | 105 | 876 | 56° |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:35.34 | 49 | 860 | 66° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:49.50 | 135 | 836 | 69° |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 24:49.70 | 52 | 836 | 78° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:17.90 | 161 | 789 | 83° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:17.90 | 161 | 789 | 83° |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 25:21.83 | 109 | 783 | 51° |
| Oct. 21, 2022 | Illini Open | 25:49.40 | 15 | 738 | 71° |
| Sept. 30, 2022 | Gans Creek Classic | 26:00.60 | 163 | 721 | |
| Sept. 9, 2023 | Badger Classic | 26:03.50 | 44 | 716 | 73° |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 26:24.80 | 40 | 684 | 72° |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 26:49.80 | 101 | 646 | 65° |
| Oct. 28, 2022 | Big Ten Championship | 28:40.60 | 123 | 493 |
5mile_cc
779
Points
25:33.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:33.20 | 126 | 779 | 72° |
mile
952
Points
4:10.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:10.33 | 182 | 952 | 28° |
| Feb. 1, 2025 | Meyo Invitational | 4:11.48 | 17 | 938 | 31° |
| Jan. 18, 2025 | Hawkeye Invite | 4:11.53 | 7 | 938 | 29° |
| Feb. 21, 2025 | Iowa Open | 4:12.00 | 5 | 933 | 19° |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 4:13.46 | 17 | 916 | 37° |
| Jan. 15, 2022 | Arkansas High School Invitational | 4:21.54 | 5 | 827 | |
| Jan. 8, 2022 | B&BRaceKC - High School Winter Classic | 4:27.54 | 1 | 763 | 45° |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 4:30.21 | 6 | 736 | 42° |
Cross Country
Event Group
881
Points
24:23.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:23.20 | 83 | 881 | 86° |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 24:26.00 | 105 | 876 | 56° |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:35.34 | 49 | 860 | 66° |
| Sept. 5, 2025 | 6000mCC | Hawkeye Invite | 18:12.90 | 8 | 848 | 65° |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:49.50 | 135 | 836 | 69° |
Mile
Event Group
952
Points
4:10.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:10.33 | 182 | 952 | 28° |
| May 3, 2024 | 1500m | ISU Alumni Invitational | 3:52.08 | 15 | 951 | 70° |
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:11.48 | 17 | 938 | 31° |
| Jan. 18, 2025 | Mile | Hawkeye Invite | 4:11.53 | 7 | 938 | 29° |
| Feb. 21, 2025 | Mile | Iowa Open | 4:12.00 | 5 | 933 | 19° |
Distance
Event Group
838
Points
9:16.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2022 | 3200m | Drake Relays | 9:16.03 | 9 | 838 | 62° |
| Jan. 15, 2022 | 3000m | Arkansas High School Invitational | 8:45.07 | 1 | 808 | |
| Feb. 19, 2022 | 3200m | MVP Vibe Fest CHICAGOLAND | 9:31.44 | 4 | 764 | |
| April 22, 2021 | 3200m | Drake Relays | 9:32.51 | 12 | 759 | 57° |
| Jan. 29, 2022 | 3200m | Cedarville University Richey Tune-up HS Indoor Meet 2022 | 9:33.42 | 2 | 755 | 23° |
Mid-D
Event Group
905
Points
1:54.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 800m | Mike Fanelli Classic | 1:54.39 | 35 | 905 | 68° |
| May 3, 2025 | 800m | Musco Twilight | 1:55.91 | 18 | 865 | 59° |
| May 21, 2022 | 800m | Iowa HS State Track & Field Championships | 1:56.75 | 1 | 843 | 61° |
| Jan. 13, 2024 | 800m | Hawkeye Invitational | 1:57.37 | 5 | 827 | 18° |
| Jan. 29, 2022 | 800m | Cedarville University Richey Tune-up HS Indoor Meet 2022 | 1:58.51 | 2 | 798 | 23° |