Performance Dashboard
Athlete analytics & progression tracking
10000m
830
Points
31:31.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 31:31.41 | 11 | 830 | 69° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 31:34.23 | 6 | 826 | 62° |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 32:56.08 | 3 | 722 | 61° |
10000m_cc
815
Points
31:42.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 31:42.90 | 95 | 815 | 54° |
1500m
874
Points
3:58.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Bengal Invitational | 3:58.41 | 15 | 874 | 59° |
| May 1, 2019 | Weber State Twilight | 4:17.92 | 6 | 657 | 49° |
1600m
706
Points
4:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2016 | Region 9 Championship | 4:31.60 | 8 | 706 | 87° |
| March 25, 2017 | Pine View Invitational | 4:32.55 | 12 | 696 | 61° |
| May 20, 2017 | Utah State Track and Field Championships | 4:33.50 | 9 | 687 | 61° |
| April 8, 2016 | DESERT HILLS MULTIS AND DISTANCE CARNIVAL | 4:35.76 | 4 | 664 | 72° |
| May 21, 2016 | Utah State Track and Field Championships | 4:35.90 | 12 | 663 | |
| April 1, 2016 | Pine View Invitational | 4:36.07 | 11 | 661 | 68° |
| May 6, 2016 | Herriman Twilight Inv. | 4:36.21 | 7 | 660 | 70° |
| April 16, 2016 | Desert Hills Invitational | 4:36.45 | 11 | 658 | 68° |
| April 23, 2016 | Dixie Fly High Invitational | 4:38.41 | 9 | 639 | 71° |
| April 29, 2017 | Orem Tiger Trial Invitational | 4:39.83 | 23 | 626 | 48° |
| April 8, 2017 | Desert Hills Invitational | 4:39.94 | 14 | 624 | 74° |
| April 30, 2016 | Orem Tiger Trial Invitational | 4:42.53 | 20 | 600 | 54° |
| April 28, 2018 | Orem Tiger Trials | 4:43.98 | 40 | 587 | 76° |
| May 11, 2017 | Region 9 Championship | 4:44.32 | 11 | 584 | 73° |
| April 21, 2018 | Dixie Invitational | 4:48.30 | 25 | 548 | 85° |
| March 9, 2018 | Bulldog Early Bird Invitational | 4:50.26 | 2 | 531 | 74° |
| May 1, 2018 | Canyon View JV Championships | 4:56.52 | 1 | 478 | 54° |
| May 7, 2015 | Region 9 Championship | 5:03.38 | 11 | 423 | 75° |
2mile_cc
608
Points
10:10.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2016 | Pine View vs Desert Hills | 10:10.60 | 2 | 608 | 86° |
3000m
852
Points
8:36.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2024 | Snake River Open | 8:36.59 | 8 | 852 | 28° |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 8:38.36 | 20 | 843 | 51° |
| Jan. 11, 2020 | Snake River Open | 8:46.92 | 8 | 799 | 30° |
| Feb. 7, 2020 | Mountain State Games | 8:51.83 | 10 | 774 | 44° |
| Dec. 7, 2019 | Weber State Winter Invitational | 9:01.90 | 8 | 724 | 42° |
| Jan. 12, 2019 | Stacy Dragila Open | 9:07.25 | 11 | 698 | |
| Feb. 23, 2019 | Big Sky Indoor Championship | 9:13.20 | 27 | 670 | 22° |
| Feb. 8, 2019 | MSU Dual Invite | 9:27.31 | 11 | 606 |
3000msc
731
Points
10:08.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 10:08.32 | 18 | 731 | 61° |
| April 12, 2019 | Weber State Spring Classic | 10:18.78 | 1 | 695 | 45° |
3200m
777
Points
9:28.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Utah State Track and Field Championships | 9:28.68 | 4 | 777 | 61° |
| April 22, 2017 | Dixie Fly High Invitational | 9:39.53 | 7 | 727 | 83° |
| March 25, 2017 | Pine View Invitational | 9:40.27 | 6 | 724 | 61° |
| May 5, 2017 | Herriman Twilight | 9:47.87 | 2 | 690 | 77° |
| March 19, 2016 | Hurricane Valley Rotary Invitational | 9:51.32 | 6 | 675 | 75° |
| May 21, 2016 | Utah State Track and Field Championships | 9:51.93 | 6 | 672 | |
| April 29, 2017 | Orem Tiger Trial Invitational | 9:53.01 | 4 | 667 | 48° |
| May 11, 2017 | Region 9 Championship | 9:55.85 | 3 | 655 | 73° |
| March 24, 2018 | Pine View Invitational | 9:56.68 | 18 | 651 | 72° |
| April 23, 2016 | Dixie Fly High Invitational | 9:57.03 | 8 | 650 | 71° |
| March 10, 2017 | Snow Canyon Invitational | 9:58.03 | 3 | 645 | |
| April 30, 2016 | Orem Tiger Trial Invitational | 9:59.98 | 12 | 637 | 54° |
| April 14, 2017 | Desert Hills Multi's & Distance Carnival | 10:00.68 | 4 | 634 | 74° |
| May 12, 2016 | Region 9 Championship | 10:07.14 | 5 | 607 | 87° |
| April 21, 2018 | Dixie Invitational | 10:16.65 | 17 | 568 | 85° |
| April 14, 2018 | Desert Hills Invitational | 10:25.39 | 16 | 533 | 74° |
| May 10, 2018 | 2018 Region 9 Championships | 10:45.43 | 11 | 458 | 95° |
| May 4, 2018 | Herriman Twilight Invitational | 10:49.77 | 25 | 443 | 67° |
400h
1
Points
10:16.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2019 | UVU College Invite | 10:16.02 | 9 | 1 | 37° |
5000m
848
Points
14:47.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 14:47.48 | 46 | 848 | 55° |
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 14:55.13 | 16 | 825 | 51° |
| April 27, 2024 | BYU Robison Invitational | 14:58.58 | 12 | 814 | 51° |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 15:03.53 | 13 | 799 | 69° |
| May 13, 2023 | Big Sky Conference Outdoor Track and Field Championships | 15:08.78 | 16 | 784 | 62° |
| April 28, 2023 | Bengal Invitational | 15:15.95 | 6 | 763 | 59° |
| Feb. 7, 2020 | Mountain State Games | 15:57.36 | 16 | 647 | 44° |
| Feb. 23, 2019 | Big Sky Indoor Championship | 16:17.85 | 19 | 593 | 22° |
| Jan. 26, 2019 | Weber State Invitational | 16:22.61 | 8 | 581 | 38° |
5000m_cc
795
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | UVU XC Invitational | 15:05.00 | 24 | 795 | 77° |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 16:06.00 | 102 | 624 | 78° |
| Sept. 24, 2016 | Bob Firman Invitational | 16:12.20 | 29 | 608 | |
| Sept. 23, 2017 | Bob Firman Invitational | 16:17.40 | 48 | 594 | |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 16:44.00 | 107 | 528 | 83° |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 16:47.00 | 173 | 521 | 79° |
| Dec. 3, 2016 | Foot Locker West Regional | 16:49.60 | 80 | 515 | 69° |
| Dec. 5, 2015 | Foot Locker West Regional | 17:34.60 | 22 | 413 | 75° |
| Sept. 6, 2014 | Las Vegas Cross Country Invitational | 21:26.60 | 59 | 65 |
6000m_cc
658
Points
19:41.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2022 | 2022 Idaho State XC Open | 19:41.10 | 21 | 658 | 69° |
7000m_cc
744
Points
22:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | BYU Autumn Classic | 22:22.00 | 18 | 744 | 83° |
| Sept. 6, 2019 | College of Southern Idaho Invite | 22:47.10 | 10 | 699 | 84° |
| Sept. 15, 2018 | BYU Autumn Classic | 23:06.60 | 55 | 665 | 87° |
| Oct. 7, 2022 | Steve Reeder Memorial | 23:47.30 | 35 | 596 | 68° |
| Sept. 7, 2018 | College of Southern Idaho Invite | 24:34.90 | 30 | 521 | 90° |
800m
619
Points
2:06.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2017 | Hurricane Valley Rotary Invitational | 2:06.08 | 6 | 619 | 56° |
| April 8, 2016 | DESERT HILLS MULTIS AND DISTANCE CARNIVAL | 2:07.69 | 9 | 584 | 72° |
| April 16, 2016 | Desert Hills Invitational | 2:08.07 | 16 | 576 | 68° |
| April 22, 2017 | Dixie Fly High Invitational | 2:09.42 | 23 | 547 | 83° |
| May 7, 2015 | Region 9 Championship | 2:16.39 | 10 | 412 | 75° |
| April 25, 2015 | Snow Canyon Invitational | 2:17.61 | 40 | 390 |
8000m_cc
785
Points
25:20.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2023 | Big Sky Cross Country Championship | 25:20.30 | 33 | 785 | 35° |
5mile_cc
820
Points
25:07.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:07.70 | 103 | 820 | 72° |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 25:27.20 | 32 | 789 | 60° |
| Sept. 17, 2022 | MSU Cross Country Classic | 26:57.70 | 36 | 649 | 66° |
mile
792
Points
4:24.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Ed Jacoby Invitational | 4:24.74 | 23 | 792 | 43° |
| April 5, 2024 | Weber State Spring Classic | 4:25.36 | 20 | 786 | 53° |
| Dec. 1, 2018 | Weber State Winter Invitational | 4:35.85 | 8 | 680 | 39° |
3mile_cc
668
Points
15:14.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2017 | Region 9 Championships | 15:14.80 | 5 | 668 | 73° |
| Sept. 30, 2016 | Cedar XC Invitational | 15:17.00 | 5 | 662 | 70° |
| Sept. 29, 2017 | Cedar XC Invitational | 15:21.40 | 6 | 650 | 70° |
| Aug. 27, 2016 | SUU High School Cross Country Invitational | 15:34.00 | 4 | 615 | 73° |
| Oct. 19, 2016 | Utah State XC Championship | 15:51.30 | 5 | 569 | 53° |
| Oct. 2, 2015 | Cedar XC Invitational | 15:53.20 | 19 | 564 | 70° |
| Aug. 26, 2017 | SUU High School Invite | 16:07.24 | 5 | 528 | 89° |
| Oct. 18, 2017 | Utah State XC Championship | 16:08.80 | 14 | 524 | 67° |
| Oct. 11, 2016 | Utah Region 9 Championships | 16:20.60 | 9 | 495 | 83° |
| Oct. 13, 2015 | Utah Region 9 Championships | 16:35.10 | 10 | 460 | 88° |
| Aug. 9, 2016 | Cedar All-Comers | 16:36.00 | 9 | 458 | 88° |
| Sept. 24, 2015 | Nebo XC Invitational | 16:37.70 | 2 | 454 | 88° |
| Oct. 21, 2015 | Utah State XC Championship | 16:41.40 | 14 | 446 | 63° |
| Aug. 22, 2015 | SUU High School Invite | 17:28.20 | 9 | 344 | 87° |
| Sept. 12, 2015 | Murray Invitational | 17:34.70 | 2 | 331 | 90° |
| Oct. 3, 2014 | Cedar XC Invitational | 18:31.50 | 52 | 228 | 71° |
Long-Distance
Event Group
848
Points
14:47.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 14:47.48 | 46 | 848 | 55° |
| May 11, 2024 | 10000m | Big Sky Outdoor Track & Field Championship | 31:31.41 | 11 | 830 | 69° |
| May 13, 2023 | 10000m | Big Sky Conference Outdoor Track and Field Championships | 31:34.23 | 6 | 826 | 62° |
| Feb. 24, 2024 | 5000m | Big Sky Indoor Track & Field Championships | 14:55.13 | 16 | 825 | 51° |
| April 27, 2024 | 5000m | BYU Robison Invitational | 14:58.58 | 12 | 814 | 51° |
Cross Country
Event Group
820
Points
25:07.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 25:07.70 | 103 | 820 | 72° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 31:42.90 | 95 | 815 | 54° |
| Sept. 1, 2023 | 5K XC | UVU XC Invitational | 15:05.00 | 24 | 795 | 77° |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 25:27.20 | 32 | 789 | 60° |
| Oct. 27, 2023 | 8000mCC | Big Sky Cross Country Championship | 25:20.30 | 33 | 785 | 35° |
Mile
Event Group
874
Points
3:58.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2023 | 1500m | Bengal Invitational | 3:58.41 | 15 | 874 | 59° |
| Jan. 25, 2020 | Mile | Ed Jacoby Invitational | 4:24.74 | 23 | 792 | 43° |
| April 5, 2024 | Mile | Weber State Spring Classic | 4:25.36 | 20 | 786 | 53° |
| May 12, 2016 | 1600m | Region 9 Championship | 4:31.60 | 8 | 706 | 87° |
| March 25, 2017 | 1600m | Pine View Invitational | 4:32.55 | 12 | 696 | 61° |
Distance
Event Group
852
Points
8:36.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2024 | 3000m | Snake River Open | 8:36.59 | 8 | 852 | 28° |
| Feb. 24, 2024 | 3000m | Big Sky Indoor Track & Field Championships | 8:38.36 | 20 | 843 | 51° |
| Jan. 11, 2020 | 3000m | Snake River Open | 8:46.92 | 8 | 799 | 30° |
| May 20, 2017 | 3200m | Utah State Track and Field Championships | 9:28.68 | 4 | 777 | 61° |
| Feb. 7, 2020 | 3000m | Mountain State Games | 8:51.83 | 10 | 774 | 44° |
Steeple
Event Group
731
Points
10:08.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2022 | 3000mSC | 2022 Idaho State Bengal Invitational | 10:08.32 | 18 | 731 | 61° |
| April 12, 2019 | 3000mSC | Weber State Spring Classic | 10:18.78 | 1 | 695 | 45° |
Hurdles
Event Group
1
Points
10:16.02
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2019 | 400H | UVU College Invite | 10:16.02 | 9 | 1 | 37° |
Mid-D
Event Group
619
Points
2:06.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2017 | 800m | Hurricane Valley Rotary Invitational | 2:06.08 | 6 | 619 | 56° |
| April 8, 2016 | 800m | DESERT HILLS MULTIS AND DISTANCE CARNIVAL | 2:07.69 | 9 | 584 | 72° |
| April 16, 2016 | 800m | Desert Hills Invitational | 2:08.07 | 16 | 576 | 68° |
| April 22, 2017 | 800m | Dixie Fly High Invitational | 2:09.42 | 23 | 547 | 83° |
| May 7, 2015 | 800m | Region 9 Championship | 2:16.39 | 10 | 412 | 75° |