Carson Hedlund

Menlo iGreyhounds • 2025 • CA

980

Mile

969

4:08.83

800m

912

1:54.14

3 Mile XC

791

14:33.10

3200m

764

9:31.52

Peak: 969 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#505

Nation

#52

State
Mile

mile • 4:08.83

#60

Nation

#8

State
Mid-D

800m • 1:54.14

#343

Nation

#41

State
Cross Country

3mile • 14:33.10

#250

Nation

#53

State

Wins Against

Max: 1250

1500m

944

Points

3:52.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	3:52.59	5	944	61°
April 9, 2022 HS	Arcadia Invitational	4:02.70	1	823
June 22, 2025 HS	Nike Outdoor Nationals	4:07.97	65	763	68°
Jan. 12, 2024 HS	California Winter Championship Qualifier	4:19.73	3	638

1600m

969

Points

4:07.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	4:07.36	4	969	61°
March 23, 2024 HS	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	4:09.98	5	939	60°
May 20, 2023 HS	CIF-Central Coast Section Finals	4:11.16	3	925
May 24, 2025 HS	CCS Championships	4:12.00	5	915	65°
May 31, 2025 HS	CIF State Track And Field Championships 2025	4:12.41	9	911	104°
May 31, 2025 HS	CIF State Track And Field Championships 2025	4:12.49	9	910	104°
March 16, 2024 HS	Dublin Distance Fiesta	4:12.89	1	905	66°
April 1, 2023 HS	Stanford Invitational (HS)	4:13.15	4	902	59°
May 28, 2022 HS	CIF State Track and Field Championships	4:13.34	14	900
April 2, 2022 HS	Stanford Invitational (HS)	4:14.64	7	886	71°
May 27, 2023 HS	CIF-State Track & Field Championships	4:15.11	15	880
May 6, 2023 HS	BVAL Finals	4:15.63	1	874	61°
March 18, 2023 HS	Dublin Distance Fiesta	4:15.73	3	873	69°
May 13, 2023 HS	CIF-Central Coast Section Semifinals	4:15.75	4	873
May 20, 2023 HS	CIF-Central Coast Section Finals	4:15.75	4	873
May 17, 2025 HS	CCS Semifinal	4:16.45	5	865	72°
May 21, 2022 HS	CIF-Central Coast Section Finals	4:17.23	3	857
April 9, 2022 HS	Arcadia Invitational	4:17.53	1	853
March 19, 2022 HS	Dublin Distance Fiesta	4:18.04	5	848	56°
May 7, 2022 HS	BVAL Finals	4:18.58	1	842	68°
May 21, 2022 HS	CIF-Central Coast Section Finals	4:18.89	8	839
May 14, 2022 HS	CIF-Central Coast Section Semifinals	4:18.89	4	839
March 12, 2022 HS	K-Bell Invitational	4:20.55	3	820	70°
May 10, 2025 HS	BVAL Finals	4:22.66	1	798	87°
March 4, 2023 HS	K-Bell Track and Field Classic	4:23.65	1	787	52°
March 11, 2023 HS	Willow Glen Invite	4:24.34	1	780	63°
June 22, 2025 HS	Nike Outdoor Nationals	4:24.81	48	775	68°
April 30, 2022 HS	MHAL Finals	4:25.30	1	770	72°
May 4, 2024 HS	BVAL Finals	4:26.96	1	753	57°
May 18, 2024 HS	CCS Championships	4:27.33	18	749	65°
March 5, 2022 HS	Willow Glen Invitational	4:30.54	2	716	55°
April 29, 2023 HS	MHAL Trials\Finals	4:31.46	1	707	71°
Jan. 21, 2023 HS	Los Gatos HS All-Comer T&F Meet	4:32.21	1	699	51°
April 4, 2022 HS	Leland v Pioneer	4:32.87	1	693	67°
April 24, 2025 HS	Pioneer @ Santa Teresa	4:37.86	1	644	67°
March 13, 2024 HS	Quad Meet @ Branham	4:43.16	1	595	62°
April 15, 2025 HS	Pioneer/Christopher @ Leland	4:43.21	1	594	74°
March 23, 2022 HS	Westmont @ Pioneer	4:46.06	1	568	72°
March 2, 2023 HS	Willow Glen @ Pioneer	4:51.20	1	523	57°

3200m

764

Points

9:31.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	MHAL Trials\Finals	9:31.52	1	764	71°
April 20, 2022 HS	Leigh, Pioneer, Willow Glen @ Silver Creek	9:51.29	1	675	70°
April 18, 2024 HS	Leland, Pioneer, Willow Glen, Westmont Quad	10:25.98	1	531

400m

755

Points

51.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2024 HS	Leland, Pioneer, Willow Glen, Westmont Quad	51.81	2	755
March 25, 2023 HS	Firebird Relays	51.82	3	754	56°
March 11, 2023 HS	Willow Glen Invite	51.90	5	750	63°
March 23, 2022 HS	Westmont @ Pioneer	52.89	2	696	72°
March 30, 2023 HS	Pioneer @ Silver Creek	55.03	1	586

5000m_cc

775

Points

15:11.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	CIF CCS XC Championships	15:11.90	1	775
Nov. 11, 2023 HS	CIF CCS XC Championships	15:11.90	4	775
Nov. 25, 2023 HS	CIF State XC Championships	15:26.30	12	733	61°
Nov. 26, 2022 HS	CIF-State Cross Country Championships	15:30.72	10	721	64°
Oct. 13, 2023 HS	Roughrider Invitational	15:32.94	1	714	84°
Oct. 2, 2021 HS	Serra Crystal Springs Invitational	15:57.50	8	647
Oct. 2, 2021 HS	Serra Crystal Springs Invitational	15:57.50	7	647
Oct. 15, 2022 HS	Bellarmine Terry Ward Invitational	16:11.00	4	611
Oct. 16, 2021 HS	Bellarmine Terry Ward Invitational	16:23.90	6	578
Dec. 4, 2021 HS	Eastbay West Regional	16:51.90	93	509	65°

600m

682

Points

1:27.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2024 HS	California Winter Championship Qualifier	1:27.45	2	682

800m

912

Points

1:54.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	CCS Top 8 Invite	1:54.14	1	912	71°
March 18, 2023 HS	Dublin Distance Fiesta	1:55.36	4	879	69°
April 22, 2022 HS	CCS Top 8 Meet	1:55.67	6	871	61°
March 16, 2024 HS	Dublin Distance Fiesta	1:55.76	3	869	66°
April 2, 2022 HS	Stanford Invitational (HS)	1:56.02	7	862	71°
March 12, 2022 HS	K-Bell Invitational	1:56.10	2	860	70°
March 4, 2023 HS	K-Bell Track and Field Classic	1:56.38	1	852	52°
April 1, 2023 HS	Stanford Invitational (HS)	1:56.74	6	843	59°
May 21, 2022 HS	CIF-Central Coast Section Finals	1:56.84	4	841
May 14, 2022 HS	CIF-Central Coast Section Semifinals	1:56.84	4	841
May 21, 2022 HS	CIF-Central Coast Section Finals	1:57.07	9	835
March 21, 2024 HS	Pioneer/leland/leigh/ST	1:58.08	1	809	68°
May 10, 2025 HS	BVAL Finals	1:58.27	3	804	87°
May 7, 2022 HS	BVAL Finals	1:58.43	1	800	68°
March 13, 2024 HS	Quad Meet @ Branham	2:00.50	1	749	62°
April 30, 2022 HS	MHAL Finals	2:00.55	1	748	72°
March 23, 2022 HS	Westmont @ Pioneer	2:01.52	1	724	72°
March 5, 2022 HS	Willow Glen Invitational	2:03.65	1	674	55°
April 24, 2025 HS	Pioneer @ Santa Teresa	2:03.68	1	673	67°
April 15, 2025 HS	Pioneer/Christopher @ Leland	2:06.45	1	611	74°
April 4, 2022 HS	Leland v Pioneer	2:08.38	1	569	67°
March 2, 2023 HS	Willow Glen @ Pioneer	2:20.12	2	347	57°

mile

969

Points

4:08.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2024 HS	Arcadia Invitational	4:08.83	4	969	61°
March 23, 2024 HS	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	4:11.36	5	940	60°
April 8, 2023 HS	Arcadia Invitational	4:15.47	1	893
April 9, 2022 HS	Arcadia Invitational	4:19.09	1	853
June 22, 2025 HS	Nike Outdoor Nationals	4:26.54	65	774	68°

s

Points

26-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2025 HS	Leigh / Pioneer @ Westmont	26-5	12	1
March 27, 2025 HS	Branham/Willow Glen @ Pioneer	27-6	8	1	67°

3mile_cc

791

Points

14:33.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Lowell Invitational	14:33.10	11	791
Sept. 16, 2023 HS	42nd Annual Woodbridge Cross Country Classic	14:33.40	45	790	77°
Sept. 17, 2022 HS	De La Salle Nike Invitational	15:52.40	12	566	76°
Oct. 2, 2021 HS	Crystal Springs Invitational	15:57.50	7	553
Nov. 13, 2021 HS	CIF Central Coast Section Championship	16:21.40	15	493
Nov. 1, 2021 HS	BVAL Championships	16:39.80	4	449

Mile

Event Group

969

Points

4:08.83

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2024 HS	Mile	Arcadia Invitational	4:08.83	4	969	61°
April 6, 2024 HS	1600m	Arcadia Invitational	4:07.36	4	969	61°
April 6, 2024 HS	1500m	Arcadia Invitational	3:52.59	5	944	61°
March 23, 2024 HS	Mile	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	4:11.36	5	940	60°
March 23, 2024 HS	1600m	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	4:09.98	5	939	60°
May 20, 2023 HS	1600m	CIF-Central Coast Section Finals	4:11.16	3	925
May 24, 2025 HS	1600m	CCS Championships	4:12.00	5	915	65°
May 31, 2025 HS	1600m	CIF State Track And Field Championships 2025	4:12.41	9	911	104°
May 31, 2025 HS	1600m	CIF State Track And Field Championships 2025	4:12.49	9	910	104°
March 16, 2024 HS	1600m	Dublin Distance Fiesta	4:12.89	1	905	66°
April 1, 2023 HS	1600m	Stanford Invitational (HS)	4:13.15	4	902	59°
May 28, 2022 HS	1600m	CIF State Track and Field Championships	4:13.34	14	900
April 8, 2023 HS	Mile	Arcadia Invitational	4:15.47	1	893
April 2, 2022 HS	1600m	Stanford Invitational (HS)	4:14.64	7	886	71°
May 27, 2023 HS	1600m	CIF-State Track & Field Championships	4:15.11	15	880
May 6, 2023 HS	1600m	BVAL Finals	4:15.63	1	874	61°
March 18, 2023 HS	1600m	Dublin Distance Fiesta	4:15.73	3	873	69°
May 13, 2023 HS	1600m	CIF-Central Coast Section Semifinals	4:15.75	4	873
May 20, 2023 HS	1600m	CIF-Central Coast Section Finals	4:15.75	4	873
May 17, 2025 HS	1600m	CCS Semifinal	4:16.45	5	865	72°
May 21, 2022 HS	1600m	CIF-Central Coast Section Finals	4:17.23	3	857
April 9, 2022 HS	1600m	Arcadia Invitational	4:17.53	1	853
April 9, 2022 HS	Mile	Arcadia Invitational	4:19.09	1	853
March 19, 2022 HS	1600m	Dublin Distance Fiesta	4:18.04	5	848	56°
May 7, 2022 HS	1600m	BVAL Finals	4:18.58	1	842	68°
May 21, 2022 HS	1600m	CIF-Central Coast Section Finals	4:18.89	8	839
May 14, 2022 HS	1600m	CIF-Central Coast Section Semifinals	4:18.89	4	839
April 9, 2022 HS	1500m	Arcadia Invitational	4:02.70	1	823
March 12, 2022 HS	1600m	K-Bell Invitational	4:20.55	3	820	70°
May 10, 2025 HS	1600m	BVAL Finals	4:22.66	1	798	87°
March 4, 2023 HS	1600m	K-Bell Track and Field Classic	4:23.65	1	787	52°
March 11, 2023 HS	1600m	Willow Glen Invite	4:24.34	1	780	63°
June 22, 2025 HS	1600m	Nike Outdoor Nationals	4:24.81	48	775	68°
June 22, 2025 HS	Mile	Nike Outdoor Nationals	4:26.54	65	774	68°
April 30, 2022 HS	1600m	MHAL Finals	4:25.30	1	770	72°
June 22, 2025 HS	1500m	Nike Outdoor Nationals	4:07.97	65	763	68°
May 4, 2024 HS	1600m	BVAL Finals	4:26.96	1	753	57°
May 18, 2024 HS	1600m	CCS Championships	4:27.33	18	749	65°
March 5, 2022 HS	1600m	Willow Glen Invitational	4:30.54	2	716	55°
April 29, 2023 HS	1600m	MHAL Trials\Finals	4:31.46	1	707	71°
Jan. 21, 2023 HS	1600m	Los Gatos HS All-Comer T&F Meet	4:32.21	1	699	51°
April 4, 2022 HS	1600m	Leland v Pioneer	4:32.87	1	693	67°
April 24, 2025 HS	1600m	Pioneer @ Santa Teresa	4:37.86	1	644	67°
Jan. 12, 2024 HS	1500m	California Winter Championship Qualifier	4:19.73	3	638
March 13, 2024 HS	1600m	Quad Meet @ Branham	4:43.16	1	595	62°
April 15, 2025 HS	1600m	Pioneer/Christopher @ Leland	4:43.21	1	594	74°
March 23, 2022 HS	1600m	Westmont @ Pioneer	4:46.06	1	568	72°
March 2, 2023 HS	1600m	Willow Glen @ Pioneer	4:51.20	1	523	57°

Distance

Event Group

764

Points

9:31.52

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	3200m	MHAL Trials\Finals	9:31.52	1	764	71°
April 20, 2022 HS	3200m	Leigh, Pioneer, Willow Glen @ Silver Creek	9:51.29	1	675	70°
April 18, 2024 HS	3200m	Leland, Pioneer, Willow Glen, Westmont Quad	10:25.98	1	531

Long Sprints

Event Group

755

Points

51.81

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2024 HS	400m	Leland, Pioneer, Willow Glen, Westmont Quad	51.81	2	755
March 25, 2023 HS	400m	Firebird Relays	51.82	3	754	56°
March 11, 2023 HS	400m	Willow Glen Invite	51.90	5	750	63°
March 23, 2022 HS	400m	Westmont @ Pioneer	52.89	2	696	72°
March 30, 2023 HS	400m	Pioneer @ Silver Creek	55.03	1	586

Cross Country

Event Group

791

Points

14:33.10

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 11, 2021 HS	3 Mile XC	Lowell Invitational	14:33.10	11	791
Sept. 16, 2023 HS	3 Mile XC	42nd Annual Woodbridge Cross Country Classic	14:33.40	45	790	77°
Nov. 11, 2023 HS	5K XC	CIF CCS XC Championships	15:11.90	1	775
Nov. 11, 2023 HS	5K XC	CIF CCS XC Championships	15:11.90	4	775
Nov. 25, 2023 HS	5K XC	CIF State XC Championships	15:26.30	12	733	61°
Nov. 26, 2022 HS	5K XC	CIF-State Cross Country Championships	15:30.72	10	721	64°
Oct. 13, 2023 HS	5K XC	Roughrider Invitational	15:32.94	1	714	84°
Oct. 2, 2021 HS	5K XC	Serra Crystal Springs Invitational	15:57.50	8	647
Oct. 2, 2021 HS	5K XC	Serra Crystal Springs Invitational	15:57.50	7	647
Oct. 15, 2022 HS	5K XC	Bellarmine Terry Ward Invitational	16:11.00	4	611
Oct. 16, 2021 HS	5K XC	Bellarmine Terry Ward Invitational	16:23.90	6	578
Sept. 17, 2022 HS	3 Mile XC	De La Salle Nike Invitational	15:52.40	12	566	76°
Oct. 2, 2021 HS	3 Mile XC	Crystal Springs Invitational	15:57.50	7	553
Dec. 4, 2021 HS	5K XC	Eastbay West Regional	16:51.90	93	509	65°
Nov. 13, 2021 HS	3 Mile XC	CIF Central Coast Section Championship	16:21.40	15	493
Nov. 1, 2021 HS	3 Mile XC	BVAL Championships	16:39.80	4	449

Mid-D

Event Group

912

Points

1:54.14

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	800m	CCS Top 8 Invite	1:54.14	1	912	71°
March 18, 2023 HS	800m	Dublin Distance Fiesta	1:55.36	4	879	69°
April 22, 2022 HS	800m	CCS Top 8 Meet	1:55.67	6	871	61°
March 16, 2024 HS	800m	Dublin Distance Fiesta	1:55.76	3	869	66°
April 2, 2022 HS	800m	Stanford Invitational (HS)	1:56.02	7	862	71°
March 12, 2022 HS	800m	K-Bell Invitational	1:56.10	2	860	70°
March 4, 2023 HS	800m	K-Bell Track and Field Classic	1:56.38	1	852	52°
April 1, 2023 HS	800m	Stanford Invitational (HS)	1:56.74	6	843	59°
May 21, 2022 HS	800m	CIF-Central Coast Section Finals	1:56.84	4	841
May 14, 2022 HS	800m	CIF-Central Coast Section Semifinals	1:56.84	4	841
May 21, 2022 HS	800m	CIF-Central Coast Section Finals	1:57.07	9	835
March 21, 2024 HS	800m	Pioneer/leland/leigh/ST	1:58.08	1	809	68°
May 10, 2025 HS	800m	BVAL Finals	1:58.27	3	804	87°
May 7, 2022 HS	800m	BVAL Finals	1:58.43	1	800	68°
March 13, 2024 HS	800m	Quad Meet @ Branham	2:00.50	1	749	62°
April 30, 2022 HS	800m	MHAL Finals	2:00.55	1	748	72°
March 23, 2022 HS	800m	Westmont @ Pioneer	2:01.52	1	724	72°
Jan. 12, 2024 HS	600m	California Winter Championship Qualifier	1:27.45	2	682
March 5, 2022 HS	800m	Willow Glen Invitational	2:03.65	1	674	55°
April 24, 2025 HS	800m	Pioneer @ Santa Teresa	2:03.68	1	673	67°
April 15, 2025 HS	800m	Pioneer/Christopher @ Leland	2:06.45	1	611	74°
April 4, 2022 HS	800m	Leland v Pioneer	2:08.38	1	569	67°
March 2, 2023 HS	800m	Willow Glen @ Pioneer	2:20.12	2	347	57°

Throws

Event Group

Points

26-5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2025 HS	S	Leigh / Pioneer @ Westmont	26-5	12	1
March 27, 2025 HS	S	Branham/Willow Glen @ Pioneer	27-6	8	1	67°

Season Bests

Mile event group

1600m 2022 · CIF State T…

4:13.34 900 pts

1600m 2023 · CIF-Central…

4:11.16 925 pts

Mile 2024 · Arcadia Inv…

4:08.83 969 pts

1600m 2025 · CCS Champio…

4:12.00 915 pts

Mid-D event group

800m 2022 · CCS Top 8 M…

1:55.67 871 pts

800m 2023 · Dublin Dist…

1:55.36 879 pts

800m 2024 · CCS Top 8 I…

1:54.14 912 pts

800m 2025 · BVAL Finals

1:58.27 804 pts

Cross Country event group

3Mile 2021 · Lowell Invi…

14:33.10 791 pts

5000m 2022 · CIF-State C…

15:30.72 721 pts

3Mile 2023 · 42nd Annual…

14:33.40 790 pts

Distance event group

3200m 2022 · Leigh, Pion…

9:51.29 675 pts

3200m 2023 · MHAL Trials…

9:31.52 764 pts

3200m 2024 · Leland, Pio…

10:25.98 531 pts

Long Sprints event group

400m 2022 · Westmont @ …

52.89 696 pts

400m 2023 · Firebird Re…

51.82 754 pts

400m 2024 · Leland, Pio…

51.81 755 pts

Throws event group

S 2025 · Leigh / Pio…

26-5 1 pts

Carson Hedlund

Carson Hedlund

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Carson Hedlund

Carson Hedlund

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Mid-D

Cross Country

Wins Against

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