Performance Dashboard
Athlete analytics & progression tracking
1000m
806
Points
2:32.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 2:32.80 | 5 | 806 | |
| Feb. 1, 2014 | Eastern High School Challenge | 2:33.57 | 1 | 791 | 53° |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 2:40.25 | 8 | 670 | |
| Feb. 2, 2012 | Polar Bear - Last Chance Meet | 2:44.80 | 12 | 593 |
1500m
810
Points
4:03.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2014 | NC USATF Association Meet | 4:03.88 | 2 | 810 | |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 4:04.71 | 6 | 800 | |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 4:08.08 | 9 | 762 | 86° |
| June 23, 2013 | USATF Region 16 JO Championships | 4:08.39 | 2 | 759 | |
| June 24, 2012 | USATF NC Association Championships | 4:09.77 | 1 | 744 | |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 4:10.09 | 1 | 740 | |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 4:11.11 | 6 | 729 | 86° |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 4:11.74 | 11 | 722 | |
| June 26, 2011 | NC USATF State Meet | 4:15.99 | 2 | 677 | |
| July 7, 2011 | Region III USATF JO Championship | 4:35.54 | 9 | 487 | |
| July 25, 2010 | Russell Blunt Invitational | 4:51.93 | 7 | 352 |
1600m
796
Points
4:22.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Wake County Championships | 4:22.80 | 2 | 796 | 77° |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 4:26.11 | 2 | 762 | |
| April 19, 2014 | Apex Relays | 4:26.48 | 11 | 758 | |
| March 8, 2014 | Tiger Relays | 4:27.10 | 2 | 751 | |
| April 27, 2013 | CAP 8 Championships | 4:27.54 | 4 | 747 | |
| Dec. 5, 2013 | Leesville Road Polar Bear (Cap 8) | 4:29.00 | 1 | 732 | 66° |
| April 21, 2012 | Bojangles Apex Relays | 4:32.72 | 14 | 694 | |
| March 17, 2012 | Phoenix High School Classic | 4:33.08 | 10 | 691 | 78° |
| April 13, 2013 | Wake County Championship | 4:33.85 | 7 | 683 | |
| April 28, 2012 | CAP 8 Championships | 4:36.46 | 6 | 658 | |
| April 17, 2013 | Leesville Road Home Meet | 4:39.10 | 1 | 632 | |
| April 14, 2012 | Wake County Track and Field Championship | 4:40.52 | 6 | 619 | |
| March 7, 2012 | Leesville Road Home Meet | 4:41.00 | 1 | 615 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:41.72 | 30 | 608 | |
| March 3, 2012 | Jaguar Invitational | 4:42.00 | 4 | 605 | |
| March 23, 2013 | Phoenix High School Classic | 4:46.65 | 21 | 563 | 49° |
| Jan. 11, 2014 | Durham Striders Invitational | 4:50.27 | 25 | 531 | 62° |
| April 27, 2011 | CAP-8 Conference Championship | 4:59.00 | 10 | 458 | 83° |
3000m_cc
590
Points
9:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 9:31.00 | 9 | 590 | |
| Aug. 28, 2013 | Leesville Road Home Meet | 10:04.00 | 0 | 454 | 85° |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 10:16.00 | 6 | 409 |
3200m
632
Points
10:01.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2014 | Leesville Road Home Meet | 10:01.20 | 2 | 632 | 45° |
400m
747
Points
51.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2014 | Leesville Road Home Meet | 51.94 | 1 | 747 | |
| June 1, 2013 | Carolina Elite FLY Meet | 52.15 | 8 | 736 | |
| June 2, 2012 | Carolina Elite FLY 2012 | 52.55 | 2 | 714 | |
| April 18, 2012 | Sanderson Home Meet | 53.14 | 1 | 683 | |
| April 11, 2012 | Wake Forest-Rolesville Home Meet | 55.14 | 2 | 581 | |
| June 4, 2011 | Carolina Elite FLY Meet | 55.61 | 9 | 558 |
5000m_cc
673
Points
15:47.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 15:47.82 | 14 | 673 | |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:24.30 | 106 | 577 | |
| Oct. 15, 2013 | CAP-8 Conference Championship | 16:29.60 | 9 | 564 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 16:37.00 | 14 | 545 | 81° |
| Oct. 9, 2013 | Wakefield, Leesville, Panther Creek, Green Hope Quad | 16:41.30 | 1 | 535 | |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 16:42.38 | 25 | 532 | |
| Oct. 16, 2012 | CAP 8 Conference Championship | 16:51.70 | 14 | 510 | |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 17:01.40 | 39 | 487 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 17:07.30 | 10 | 473 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:20.00 | 11 | 444 | |
| Sept. 10, 2011 | Seahawk Invitational | 17:23.00 | 28 | 438 | 84° |
| Oct. 1, 2011 | Great American Cross Country Festival | 17:23.00 | 19 | 438 | |
| Sept. 25, 2013 | Wake Forest High Home Meet | 17:24.50 | 1 | 435 | |
| Sept. 3, 2011 | 10th Annual Jungle Run | 17:25.00 | 6 | 433 | |
| Sept. 1, 2012 | Jungle Run (Night Race) | 17:25.78 | 40 | 432 | |
| Oct. 18, 2011 | CAP-8 Conference Championship | 17:28.00 | 15 | 427 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 17:41.00 | 43 | 399 | 83° |
| Aug. 27, 2011 | Providence Cross Country Invitational | 17:45.00 | 67 | 391 | |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 17:50.52 | 74 | 379 | |
| Sept. 11, 2010 | adidas Seahawk Invitational | 18:18.00 | 212 | 325 | 80° |
| Aug. 25, 2012 | WNC Cross Country Carnival | 18:20.02 | 65 | 321 | |
| Oct. 2, 2013 | Leesville Road Home Meet | 18:25.00 | 1 | 312 | 83° |
| Oct. 2, 2010 | Great American Cross Country Festival | 18:46.60 | 28 | 273 |
800m
899
Points
1:54.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2014 | Wolfpack Last Chance Meet | 1:54.62 | 12 | 899 | 72° |
| June 15, 2014 | New Balance Outdoor Nationals | 1:54.77 | 8 | 895 | |
| April 12, 2014 | Wake County Championships | 1:56.14 | 2 | 859 | 77° |
| June 22, 2014 | NC USATF Association Meet | 1:56.55 | 2 | 848 | |
| March 29, 2014 | JJ Knox Track & Field Classic | 1:56.62 | 1 | 846 | |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 1:56.78 | 10 | 842 | 80° |
| May 11, 2014 | Aggie Last Chance Invitational | 1:57.23 | 6 | 831 | |
| Feb. 15, 2014 | UCS Invitational | 1:57.97 | 29 | 812 | |
| March 16, 2014 | New Balance Nationals Indoor | 1:58.03 | 16 | 810 | |
| May 12, 2012 | NCHSAA 4A Mideast Regional | 1:58.47 | 4 | 799 | |
| June 23, 2013 | USATF Region 16 JO Championships | 1:58.72 | 6 | 793 | |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 1:58.81 | 4 | 790 | |
| June 24, 2012 | USATF NC Association Championships | 1:59.71 | 2 | 768 | |
| May 19, 2012 | NCHSAA 4A State Championships | 1:59.74 | 9 | 767 | |
| April 27, 2013 | CAP 8 Championships | 2:00.07 | 3 | 759 | |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 2:00.38 | 8 | 752 | |
| March 28, 2012 | Leesville Road Home Meet | 2:01.00 | 1 | 737 | 77° |
| April 28, 2012 | CAP 8 Championships | 2:01.28 | 2 | 730 | |
| March 17, 2012 | Phoenix High School Classic | 2:01.82 | 5 | 717 | 78° |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 2:02.29 | 20 | 706 | 86° |
| April 14, 2012 | Wake County Track and Field Championship | 2:02.51 | 7 | 701 | |
| March 27, 2013 | Heritage Home Meet | 2:02.90 | 2 | 691 | |
| March 23, 2013 | Phoenix High School Classic | 2:04.80 | 14 | 648 | 49° |
| April 13, 2013 | Wake County Championship | 2:05.50 | 13 | 632 | |
| June 26, 2011 | NC USATF State Meet | 2:06.24 | 6 | 616 | |
| March 13, 2013 | Leesville Road Home Meet | 2:07.60 | 4 | 586 | |
| April 11, 2012 | Wake Forest-Rolesville Home Meet | 2:14.00 | 1 | 456 | |
| July 25, 2010 | Russell Blunt Invitational | 2:18.70 | 11 | 371 |
Mid-D
Event Group
899
Points
1:54.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2014 | 800m | Wolfpack Last Chance Meet | 1:54.62 | 12 | 899 | 72° |
| June 15, 2014 | 800m | New Balance Outdoor Nationals | 1:54.77 | 8 | 895 | |
| April 12, 2014 | 800m | Wake County Championships | 1:56.14 | 2 | 859 | 77° |
| June 22, 2014 | 800m | NC USATF Association Meet | 1:56.55 | 2 | 848 | |
| March 29, 2014 | 800m | JJ Knox Track & Field Classic | 1:56.62 | 1 | 846 |
Mile
Event Group
810
Points
4:03.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2014 | 1500m | NC USATF Association Meet | 4:03.88 | 2 | 810 | |
| July 28, 2013 | 1500m | USATF National JO Outdoor Track and Field Championship | 4:04.71 | 6 | 800 | |
| April 12, 2014 | 1600m | Wake County Championships | 4:22.80 | 2 | 796 | 77° |
| July 29, 2012 | 1500m | 2012 USATF National Junior Olympic Track & Field Championships | 4:08.08 | 9 | 762 | 86° |
| Dec. 21, 2013 | 1600m | NCRunners Elite Holiday Invitational | 4:26.11 | 2 | 762 |
Cross Country
Event Group
673
Points
15:47.82
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 4A Mideast Regional | 15:47.82 | 14 | 673 | |
| Aug. 17, 2013 | 3000mCC | Bay Six (Wake County) Kickoff Classic | 9:31.00 | 9 | 590 | |
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 16:24.30 | 106 | 577 | |
| Oct. 15, 2013 | 5K XC | CAP-8 Conference Championship | 16:29.60 | 9 | 564 | |
| Sept. 7, 2013 | 5K XC | adidas Seahawk Invitational | 16:37.00 | 14 | 545 | 81° |
Distance
Event Group
632
Points
10:01.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2014 | 3200m | Leesville Road Home Meet | 10:01.20 | 2 | 632 | 45° |
Long Sprints
Event Group
747
Points
51.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2014 | 400m | Leesville Road Home Meet | 51.94 | 1 | 747 | |
| June 1, 2013 | 400m | Carolina Elite FLY Meet | 52.15 | 8 | 736 | |
| June 2, 2012 | 400m | Carolina Elite FLY 2012 | 52.55 | 2 | 714 | |
| April 18, 2012 | 400m | Sanderson Home Meet | 53.14 | 1 | 683 | |
| April 11, 2012 | 400m | Wake Forest-Rolesville Home Meet | 55.14 | 2 | 581 |