Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
3:09.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 3:09.82 | 8 | 751 | |
| Jan. 19, 2008 | Asics High School Invitational | 3:12.89 | 18 | 718 | |
| Feb. 16, 2008 | Massanutten District Meet | 3:13.14 | 0 | 715 | 48° |
| Feb. 7, 2009 | Massanutten District Championship | 3:13.24 | 1 | 714 | 61° |
| Jan. 24, 2009 | Virginia Tech Invitational | 3:13.67 | 16 | 710 | |
| Jan. 12, 2008 | FUMA Invitational | 3:14.77 | 2 | 699 | |
| March 1, 2008 | VHSL Group AA State Indoor T&F Championships | 3:20.34 | 20 | 642 |
1600m
801
Points
5:15.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2008 | Massanutten District Meet | 5:15.92 | 1 | 801 | |
| March 1, 2008 | VHSL Group AA State Indoor T&F Championships | 5:20.67 | 6 | 772 | |
| April 12, 2008 | Turner Ashby Invitational | 5:21.68 | 1 | 766 | |
| Jan. 19, 2008 | Asics High School Invitational | 5:22.26 | 14 | 762 | |
| Feb. 16, 2008 | Massanutten District Meet | 5:25.74 | 0 | 742 | 48° |
| April 18, 2009 | Don Glick Invitational | 5:28.85 | 1 | 723 | |
| May 14, 2007 | Valley District Meet | 5:30.83 | 3 | 712 | |
| May 9, 2007 | Harrisonburg City/Rockingham County Championships | 5:33.85 | 3 | 694 | |
| May 3, 2008 | VMI High School Classic | 5:35.24 | 12 | 687 | 76° |
| Feb. 23, 2008 | Region III Meet | 5:35.74 | 5 | 684 | |
| April 30, 2008 | Harrisonburg Tri Meet | 5:36.44 | 1 | 680 | |
| May 5, 2007 | EMU High School Qualifier | 5:38.87 | 3 | 666 | 61° |
| March 31, 2007 | Blue Streak Co-Ed Classic | 5:41.04 | 0 | 654 | |
| Feb. 21, 2007 | Region II Meet | 5:41.83 | 5 | 650 | |
| Feb. 8, 2007 | Valley District Meet | 5:43.24 | 4 | 642 | 24° |
| Jan. 17, 2009 | Liberty High School Invitational | 5:44.37 | 41 | 636 | |
| Dec. 20, 2007 | Spotswood Invitational | 5:55.34 | 3 | 577 | 44° |
| May 24, 2007 | Region II Meet | 5:58.93 | 15 | 558 |
400m
795
Points
1:01.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | VMI High School Classic | 1:01.28 | 4 | 795 | 73° |
| April 4, 2009 | Turner Ashby Invitational | 1:01.45 | 2 | 789 | |
| April 28, 2007 | Dogwood Track Classic | 1:05.33 | 32 | 668 |
500m
712
Points
1:23.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2008 | Mid Area Track Classic | 1:23.87 | 6 | 712 | |
| Jan. 17, 2009 | Liberty High School Invitational | 1:26.72 | 23 | 648 | |
| Jan. 10, 2009 | Bulldog Invitational | 1:27.41 | 12 | 633 |
5000m_cc
571
Points
20:59.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | VHSL State Cross Country Championships | 20:59.48 | 76 | 571 | 45° |
| Nov. 1, 2007 | Region III Championships | 21:24.11 | 15 | 538 | |
| Oct. 30, 2008 | Region III Championship | 21:31.40 | 22 | 528 | 55° |
| Oct. 6, 2007 | Octoberfest Invitational | 21:32.98 | 121 | 526 | |
| Oct. 13, 2007 | Runnin With The Wolves Rocktoberfest | 22:11.26 | 22 | 477 | |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 22:12.71 | 64 | 476 | 77° |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 22:35.00 | 114 | 448 | 63° |
| Oct. 27, 2009 | Massanutten District XC Championships | 23:12.00 | 10 | 405 | 56° |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 23:25.00 | 2894 | 390 | 79° |
| Oct. 8, 2009 | Old Valley Challenge | 23:26.00 | 15 | 389 | 68° |
| Oct. 23, 2007 | Massanutten District Meet | 23:26.00 | 5 | 389 | |
| Sept. 26, 2009 | Oatlands Invitational | 23:29.00 | 137 | 386 | |
| Oct. 22, 2008 | Massanutten District Championship | 23:44.00 | 12 | 369 | 55° |
| Nov. 4, 2009 | Region III XC Championships | 23:46.12 | 44 | 367 | |
| Sept. 12, 2009 | Eastern Mennonite Invitational | 24:48.00 | 49 | 303 | 72° |
| Aug. 29, 2009 | Clash With The Titans | 25:01.00 | 31 | 290 |
800m
882
Points
2:16.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2008 | Region III Meet | 2:16.77 | 2 | 882 | |
| April 25, 2009 | Dogwood Track Classic | 2:21.39 | 4 | 811 | |
| May 8, 2009 | Millbrook Invitational | 2:21.71 | 1 | 807 | |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 2:21.78 | 5 | 806 | |
| May 23, 2009 | Region III Outdoor T&F Championship | 2:22.12 | 2 | 801 | 81° |
| May 15, 2008 | Massanutten District Meet | 2:27.22 | 1 | 727 | |
| April 4, 2009 | Turner Ashby Invitational | 2:27.34 | 3 | 725 | |
| March 31, 2009 | Spotswood Tri Meet | 2:27.70 | 1 | 720 | |
| May 9, 2007 | Harrisonburg City/Rockingham County Championships | 2:29.78 | 2 | 691 | |
| May 14, 2007 | Valley District Meet | 2:30.03 | 3 | 688 | |
| May 12, 2009 | Massanutten District Outdoor T&F Championship | 2:30.16 | 2 | 686 | |
| May 30, 2009 | VHSL Group AA State Outdoor T&F Championships | 2:32.77 | 31 | 650 | |
| May 24, 2007 | Region II Meet | 2:33.09 | 16 | 646 | |
| May 2, 2009 | VMI High School Classic | 2:37.95 | 33 | 583 | 73° |
Mid-D
Event Group
882
Points
2:16.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2008 | 800m | Region III Meet | 2:16.77 | 2 | 882 | |
| April 25, 2009 | 800m | Dogwood Track Classic | 2:21.39 | 4 | 811 | |
| May 8, 2009 | 800m | Millbrook Invitational | 2:21.71 | 1 | 807 | |
| May 31, 2008 | 800m | VHSL Group AA State Outdoor T&F Championships | 2:21.78 | 5 | 806 | |
| May 23, 2009 | 800m | Region III Outdoor T&F Championship | 2:22.12 | 2 | 801 | 81° |
Mile
Event Group
801
Points
5:15.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2008 | 1600m | Massanutten District Meet | 5:15.92 | 1 | 801 | |
| March 1, 2008 | 1600m | VHSL Group AA State Indoor T&F Championships | 5:20.67 | 6 | 772 | |
| April 12, 2008 | 1600m | Turner Ashby Invitational | 5:21.68 | 1 | 766 | |
| Jan. 19, 2008 | 1600m | Asics High School Invitational | 5:22.26 | 14 | 762 | |
| Feb. 16, 2008 | 1600m | Massanutten District Meet | 5:25.74 | 0 | 742 | 48° |
Long Sprints
Event Group
795
Points
1:01.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 400m | VMI High School Classic | 1:01.28 | 4 | 795 | 73° |
| April 4, 2009 | 400m | Turner Ashby Invitational | 1:01.45 | 2 | 789 | |
| Feb. 1, 2008 | 500m | Mid Area Track Classic | 1:23.87 | 6 | 712 | |
| April 28, 2007 | 400m | Dogwood Track Classic | 1:05.33 | 32 | 668 | |
| Jan. 17, 2009 | 500m | Liberty High School Invitational | 1:26.72 | 23 | 648 |
Cross Country
Event Group
571
Points
20:59.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 20:59.48 | 76 | 571 | 45° |
| Nov. 1, 2007 | 5K XC | Region III Championships | 21:24.11 | 15 | 538 | |
| Oct. 30, 2008 | 5K XC | Region III Championship | 21:31.40 | 22 | 528 | 55° |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 21:32.98 | 121 | 526 | |
| Oct. 13, 2007 | 5K XC | Runnin With The Wolves Rocktoberfest | 22:11.26 | 22 | 477 |