Performance Dashboard
Athlete analytics & progression tracking
1600m
775
Points
5:20.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2009 | PA Independent League Championship | 5:20.22 | 2 | 775 | 69° |
| May 7, 2011 | Girls Delco Championships | 5:20.43 | 9 | 773 | |
| May 14, 2011 | Inter-Ac League Championships | 5:20.99 | 4 | 770 | 67° |
| April 25, 2009 | Springfield Invitational | 5:23.80 | 3 | 753 | 85° |
| May 12, 2012 | Inter-Ac League Championships | 5:24.00 | 6 | 752 | |
| May 9, 2009 | Girls Inter-Ac League Championships | 5:28.61 | 4 | 725 | |
| May 7, 2011 | Girls Delco Championships | 5:29.66 | 12 | 719 | |
| April 23, 2011 | 17th PTFCA Colonial Classic | 5:29.72 | 9 | 718 | |
| May 18, 2011 | PA Independent School Athletic Association (PAISAA) Championship | 5:30.53 | 8 | 714 | 70° |
| April 4, 2009 | 9th Annual Hurricane Track Classic | 5:30.82 | 6 | 712 | 56° |
| April 2, 2011 | 10th Bruce Dallas Invitational | 5:35.92 | 6 | 683 | |
| May 1, 2010 | 16th PTFCA Colonial Classic | 5:39.90 | 8 | 660 | |
| April 17, 2010 | 84th Shippensburg University Invitational | 5:42.49 | 13 | 646 | |
| March 27, 2010 | 26th Pennsylvania Track Classic | 5:44.46 | 8 | 635 | |
| April 7, 2012 | 11th Bruce Dallas Invitational | 5:46.05 | 13 | 626 |
3000m
767
Points
10:50.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2012 | Girls DELCO Championships | 10:50.33 | 4 | 767 | |
| Feb. 3, 2012 | DVGTCA Indoor Meet #7 | 11:09.00 | 9 | 716 | |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 11:51.66 | 11 | 605 |
3200m
770
Points
11:34.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2010 | PA Independent School Athletic Association (PAISAA) Championship | 11:34.63 | 1 | 770 | 54° |
| May 2, 2009 | Delco Girls Championships | 11:35.66 | 7 | 767 | |
| May 14, 2011 | Inter-Ac League Championships | 11:43.75 | 2 | 746 | 67° |
| May 16, 2012 | PA Independent School Athletic Association (PAISAA) Championship | 11:47.10 | 3 | 738 | 81° |
| May 12, 2012 | Inter-Ac League Championships | 11:53.50 | 4 | 721 | |
| May 5, 2012 | Girls Delco Championships | 11:53.75 | 9 | 721 | |
| April 24, 2010 | Springfield Invitational | 12:09.35 | 7 | 682 | 67° |
| May 9, 2009 | Girls Inter-Ac League Championships | 12:11.33 | 2 | 677 | |
| May 8, 2010 | Girls Delco Championships | 12:16.84 | 9 | 664 | |
| May 18, 2011 | PA Independent School Athletic Association (PAISAA) Championship | 12:20.47 | 8 | 655 | 70° |
| March 26, 2011 | 27th Pennsylvania Track Classic | 12:26.06 | 12 | 642 |
5000m_cc
735
Points
19:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 19:06.00 | 22 | 735 | |
| Sept. 30, 2011 | Paul Short Run | 19:10.00 | 22 | 729 | |
| Oct. 17, 2011 | Inter-Ac League Championships | 19:15.00 | 3 | 722 | 67° |
| Oct. 19, 2009 | Inter-Ac League Championships | 19:41.00 | 2 | 682 | |
| Oct. 15, 2011 | DELCO Championships | 19:44.00 | 5 | 678 | |
| Oct. 16, 2010 | DELCO Championships | 19:45.00 | 9 | 676 | |
| Sept. 11, 2010 | PTXC 2 - Presented by Puma | 19:47.00 | 22 | 674 | 78° |
| Oct. 18, 2010 | Inter-Ac League Championships | 19:53.00 | 3 | 665 | 62° |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 19:54.29 | 15 | 663 | 74° |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 20:02.48 | 17 | 651 | 86° |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 20:04.30 | 38 | 648 | 64° |
| Oct. 25, 2008 | PA Independent Schools Championship | 20:13.00 | 5 | 636 | 59° |
| Sept. 19, 2009 | Briarwood Invitational | 20:14.50 | 14 | 634 | |
| Oct. 1, 2010 | Paul Short Run | 20:17.00 | 53 | 630 | |
| Oct. 11, 2008 | DELCO Championships | 20:23.00 | 19 | 621 | |
| Oct. 10, 2009 | DELCO Championships | 20:28.00 | 22 | 614 | |
| Sept. 12, 2009 | Abington Invitational | 20:31.00 | 8 | 610 | 66° |
| Sept. 17, 2011 | Briarwood Invitational | 20:31.80 | 17 | 609 | |
| Oct. 31, 2009 | PA Independent Schools Championships | 20:47.00 | 9 | 588 | 67° |
| Sept. 18, 2010 | Briarwood Invitational | 20:58.80 | 35 | 572 | |
| Oct. 30, 2010 | PA Independent Schools Championships | 21:11.89 | 15 | 554 | |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 21:15.00 | 29 | 550 | 84° |
| Oct. 29, 2011 | PA Independent Schools Championships | 21:16.60 | 7 | 548 | |
| Sept. 20, 2008 | Briarwood Invitational | 21:18.20 | 38 | 546 | |
| Sept. 10, 2011 | PTXC 3 - Presented by Puma | 21:22.00 | 34 | 541 | |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 21:33.60 | 75 | 525 |
800m
781
Points
2:23.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2012 | Warrior Invitational | 2:23.43 | 14 | 781 | |
| April 21, 2009 | Germantown Academy vs Academy of Notre Dame | 2:24.00 | 3 | 773 | 66° |
| April 20, 2011 | Abington Jack Armstrong Invitational | 2:25.11 | 5 | 757 | 79° |
| May 7, 2011 | Girls Delco Championships | 2:26.20 | 11 | 741 | |
| June 12, 2011 | Jack Griffin Mid-Atlantic Prep Track & Field Classic | 2:26.44 | 5 | 738 | 84° |
| Jan. 13, 2012 | DVGTCA Indoor Meet #5 | 2:28.05 | 11 | 715 | |
| May 7, 2011 | Girls Delco Championships | 2:28.48 | 12 | 709 | |
| Jan. 27, 2012 | DVGTCA Indoor Meet #6 | 2:29.56 | 11 | 694 | |
| March 28, 2009 | 25th Pennsylvania Track Classic | 2:30.37 | 8 | 683 | |
| April 4, 2009 | 9th Annual Hurricane Track Classic | 2:32.38 | 10 | 656 | 56° |
| April 17, 2010 | 84th Shippensburg University Invitational | 2:33.94 | 10 | 635 |
mile
736
Points
5:28.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2010 | Girls DELCO Championships | 5:28.68 | 5 | 736 | |
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 5:31.18 | 74 | 721 | |
| Dec. 22, 2011 | DVGTCA Indoor Meet #3 | 5:32.68 | 14 | 713 | |
| Jan. 8, 2010 | DVGTCA Indoor Meet #5 | 5:36.10 | 7 | 693 | |
| Jan. 6, 2009 | DELCO Girls Indoor Championships | 5:38.50 | 5 | 679 | |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 5:43.66 | 23 | 651 | |
| Jan. 9, 2009 | DVGTCA Indoor Meet #5 | 5:44.30 | 13 | 647 |
Mile
Event Group
775
Points
5:20.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2009 | 1600m | PA Independent League Championship | 5:20.22 | 2 | 775 | 69° |
| May 7, 2011 | 1600m | Girls Delco Championships | 5:20.43 | 9 | 773 | |
| May 14, 2011 | 1600m | Inter-Ac League Championships | 5:20.99 | 4 | 770 | 67° |
| April 25, 2009 | 1600m | Springfield Invitational | 5:23.80 | 3 | 753 | 85° |
| May 12, 2012 | 1600m | Inter-Ac League Championships | 5:24.00 | 6 | 752 |
Distance
Event Group
770
Points
11:34.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2010 | 3200m | PA Independent School Athletic Association (PAISAA) Championship | 11:34.63 | 1 | 770 | 54° |
| Jan. 10, 2012 | 3000m | Girls DELCO Championships | 10:50.33 | 4 | 767 | |
| May 2, 2009 | 3200m | Delco Girls Championships | 11:35.66 | 7 | 767 | |
| May 14, 2011 | 3200m | Inter-Ac League Championships | 11:43.75 | 2 | 746 | 67° |
| May 16, 2012 | 3200m | PA Independent School Athletic Association (PAISAA) Championship | 11:47.10 | 3 | 738 | 81° |
Cross Country
Event Group
735
Points
19:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2009 | 5K XC | Paul Short Run | 19:06.00 | 22 | 735 | |
| Sept. 30, 2011 | 5K XC | Paul Short Run | 19:10.00 | 22 | 729 | |
| Oct. 17, 2011 | 5K XC | Inter-Ac League Championships | 19:15.00 | 3 | 722 | 67° |
| Oct. 19, 2009 | 5K XC | Inter-Ac League Championships | 19:41.00 | 2 | 682 | |
| Oct. 15, 2011 | 5K XC | DELCO Championships | 19:44.00 | 5 | 678 |
Mid-D
Event Group
781
Points
2:23.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2012 | 800m | Warrior Invitational | 2:23.43 | 14 | 781 | |
| April 21, 2009 | 800m | Germantown Academy vs Academy of Notre Dame | 2:24.00 | 3 | 773 | 66° |
| April 20, 2011 | 800m | Abington Jack Armstrong Invitational | 2:25.11 | 5 | 757 | 79° |
| May 7, 2011 | 800m | Girls Delco Championships | 2:26.20 | 11 | 741 | |
| June 12, 2011 | 800m | Jack Griffin Mid-Atlantic Prep Track & Field Classic | 2:26.44 | 5 | 738 | 84° |