Performance Dashboard
Athlete analytics & progression tracking
1000m
917
Points
2:55.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Cornell Upstate Challenge | 2:55.05 | 4 | 917 | |
| Dec. 22, 2011 | NSCHSAA Relays | 3:01.69 | 1 | 840 | |
| Dec. 21, 2012 | NSCHSAA Christmas Classic | 3:02.26 | 1 | 834 |
1500m
912
Points
4:39.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Saint Anthony's Invite | 4:39.17 | 2 | 912 | |
| May 17, 2013 | NSCHSAA Championship | 4:41.44 | 2 | 896 | 68° |
| May 26, 2013 | CHSAA Varsity Outdoor Intersectional City Championship | 4:41.79 | 1 | 893 | |
| Feb. 22, 2013 | Long Island Elite Meet | 4:42.44 | 2 | 889 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 4:42.83 | 12 | 886 | |
| June 9, 2012 | NYSPHSAA - NY State Champs | 4:44.01 | 10 | 878 | |
| May 21, 2011 | NSCHSAA Championship | 4:45.73 | 4 | 866 | 67° |
| May 19, 2012 | NSCHSAA Championship | 4:45.77 | 2 | 866 | 71° |
| April 12, 2015 | Bison Outdoor Classic | 4:46.56 | 4 | 861 | |
| May 3, 2014 | Cornell Outdoor Invitational | 4:46.68 | 9 | 860 | |
| May 26, 2012 | CHSAA Varsity Outdoor Intersectional City Championship | 4:47.60 | 2 | 854 | |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:47.85 | 13 | 852 | |
| May 5, 2012 | St. Anthony's Invitational | 4:48.19 | 6 | 850 | |
| May 28, 2011 | CHSAA Intersectionals - City Champs | 4:48.93 | 4 | 845 | |
| April 14, 2012 | Suffolk Girls Coaches Meet | 4:49.90 | 3 | 838 | 63° |
| Feb. 17, 2013 | CHSAA Championships | 4:51.02 | 1 | 831 | |
| Jan. 28, 2013 | NSCHSAA League Champs | 4:51.08 | 1 | 830 | |
| April 26, 2015 | Big Red Invitational | 4:52.85 | 5 | 818 | |
| April 20, 2013 | The Cougar Invite | 4:53.00 | 1 | 817 | 59° |
| April 10, 2012 | NSCHSSA Easter Classic | 4:54.10 | 1 | 810 | |
| Jan. 29, 2012 | NSCHSAA League Champs | 4:55.79 | 1 | 799 | |
| April 9, 2011 | Suffolk Girls Coaches Meet | 4:56.20 | 1 | 796 | 50° |
| Jan. 21, 2012 | Boy's & Girl's Developmental | 4:56.81 | 1 | 792 | |
| April 18, 2015 | Upstate Challenge | 4:57.43 | 9 | 788 | |
| April 2, 2013 | NSCHSAA Easter Classic | 5:02.90 | 1 | 753 | |
| May 4, 2011 | NSCHSAA Frosh/Soph Champs | 5:03.50 | 1 | 749 | 62° |
| March 19, 2016 | Wake Forest Open | 5:07.64 | 15 | 723 | 51° |
| Feb. 27, 2010 | Long Island Championships | 5:07.68 | 2 | 723 | |
| May 8, 2010 | North Shore Invitational | 5:10.40 | 6 | 706 | |
| April 25, 2010 | CHSAA Girls F/S Championships | 5:10.80 | 2 | 704 | |
| Feb. 13, 2010 | CHSAA Intersectionals - Cities | 5:16.50 | 12 | 669 | |
| Dec. 22, 2009 | NSCHSAA Christmas Classic | 5:35.21 | 1 | 562 |
2mile
855
Points
11:06.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 11:06.78 | 4 | 855 | |
| Dec. 17, 2011 | Bishop Loughlin Games | 11:39.35 | 6 | 769 |
200m
734
Points
27.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2012 | CHSAA Girls Frosh/Soph Intersectionals | 27.40 | 8 | 734 |
2000msc
814
Points
7:38.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | St. Anthony's Invitational | 7:38.89 | 7 | 814 | |
| May 10, 2010 | NSCHSAA Frosh/Soph Champs | 7:42.30 | 1 | 802 | 58° |
| April 6, 2010 | NSCHSSA Easter Classic | 7:56.00 | 2 | 756 | |
| May 16, 2010 | NSCHSAA Championship | 8:04.94 | 4 | 727 | 68° |
2500m_cc
757
Points
8:58.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2009 | NSCHSAA Varsity Champs | 8:58.91 | 1 | 757 | |
| Oct. 10, 2009 | Suffolk Officials Invitational | 9:08.25 | 1 | 726 | |
| Nov. 7, 2009 | CHSAA Frosh/Soph Championships | 10:19.01 | 3 | 512 |
3000m
852
Points
10:20.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2013 | NSCHSAA League Champs | 10:20.60 | 1 | 852 | |
| Feb. 6, 2016 | Akron Invitational | 10:23.46 | 11 | 844 | |
| Feb. 21, 2015 | Marc Deneault Invitational | 10:24.87 | 4 | 840 | |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 10:27.58 | 45 | 832 | |
| May 17, 2013 | NSCHSAA Championship | 10:27.72 | 1 | 832 | 68° |
| May 2, 2015 | Cornell Outdoor Invitational | 10:33.65 | 3 | 814 | |
| Jan. 23, 2016 | Upstate Challenge | 10:33.72 | 12 | 814 | |
| Feb. 17, 2013 | CHSAA Championships | 10:39.12 | 2 | 799 | |
| April 13, 2014 | Bison Outdoor Classic | 10:57.98 | 5 | 746 | |
| Feb. 7, 2010 | NSCHSAA Champs | 11:31.95 | 6 | 655 |
400m
732
Points
1:03.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2010 | CHSAA Girls F/S Championships | 1:03.24 | 1 | 732 |
4000m_cc
686
Points
15:30.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Xavier Invitational | 15:30.44 | 2 | 686 | |
| Sept. 17, 2011 | 9th Annual Villa Bears Invitational | 15:51.50 | 5 | 647 | |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 15:53.50 | 7 | 643 | |
| Sept. 24, 2011 | Xavier Invitational | 16:09.23 | 1 | 615 | |
| Oct. 20, 2010 | NSCHSAA Sophomore League Championships | 16:18.39 | 2 | 598 | |
| Sept. 18, 2010 | Villa Bears Invitational | 16:39.30 | 9 | 562 | |
| Nov. 6, 2010 | CHSAA Frosh/Soph Championships | 16:46.65 | 5 | 550 | |
| Oct. 2, 2010 | St. Anthony's Invitational | 16:50.62 | 12 | 543 | |
| Sept. 8, 2012 | CHSAA Practice Meet | 16:54.32 | 1 | 537 | |
| Sept. 10, 2011 | CHSAA Practice Meet | 16:56.05 | 1 | 534 | |
| Sept. 26, 2009 | Nassau Officials Invitational | 17:01.10 | 3 | 525 | 62° |
| Oct. 3, 2009 | St. Anthony's Invitational | 17:16.25 | 24 | 501 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:16.47 | 72 | 500 | |
| Sept. 11, 2010 | CHSAA Practice Meet | 17:27.84 | 2 | 482 | |
| Sept. 19, 2009 | Villa Bears Invitational | 17:58.70 | 43 | 435 |
5000m
850
Points
17:54.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 17:54.52 | 25 | 850 |
5000m_cc
705
Points
19:25.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2012 | NY Federation Championships | 19:25.70 | 31 | 705 | |
| Oct. 28, 2012 | NSCHSAA Championships | 19:39.52 | 4 | 685 | |
| Nov. 19, 2011 | NY Federation Championships | 19:42.50 | 51 | 680 | |
| Oct. 30, 2011 | NSCHSAA Varsity Champs | 19:43.78 | 1 | 678 | |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 19:54.10 | 17 | 663 | |
| Oct. 6, 2012 | St. Anthony's Invitational | 19:55.45 | 2 | 661 | |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 20:03.92 | 4 | 649 | |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 20:08.24 | 2 | 643 | |
| Oct. 31, 2010 | NSCHSAA Varsity Champs | 20:21.73 | 8 | 623 | |
| Nov. 20, 2010 | NY Federation Championships | 21:12.00 | 135 | 554 | |
| Sept. 25, 2010 | Nassau Officials Invitational | 22:31.50 | 3 | 453 | 84° |
6000m_cc
876
Points
21:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 21:42.00 | 63 | 876 | |
| Oct. 5, 2013 | Paul Short Run | 22:04.00 | 130 | 847 | |
| Nov. 2, 2013 | Mid-American Conference Championship | 22:07.60 | 25 | 843 |
600m
870
Points
1:37.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2012 | NSCHSAA League Champs | 1:37.85 | 2 | 870 | |
| Jan. 19, 2013 | Developmental | 1:38.07 | 1 | 866 | |
| Jan. 21, 2012 | Boy's & Girl's Developmental | 1:39.03 | 1 | 846 | |
| Feb. 19, 2011 | CHSAA Intersectionals - Cities | 1:39.12 | 5 | 844 | |
| Jan. 17, 2011 | NSCHSAA Frosh/Soph | 1:41.31 | 1 | 799 | |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 1:41.63 | 8 | 792 | |
| Jan. 29, 2011 | NSCHSAA Champs | 1:41.66 | 6 | 792 | |
| Dec. 22, 2010 | NSCHSAA Christmas Classic | 1:43.72 | 3 | 751 | |
| Dec. 18, 2010 | St. Anthony's Developmental #2 | 1:46.14 | 3 | 704 | |
| Jan. 18, 2010 | NSCHSAA Frosh/Soph | 1:46.54 | 3 | 696 | |
| Dec. 22, 2009 | NSCHSAA Christmas Classic | 1:47.44 | 2 | 679 |
800m
936
Points
2:13.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | NYSPHSAA - NY State Champs | 2:13.37 | 8 | 936 | |
| May 11, 2012 | Massapequa Chief Invitational | 2:14.10 | 1 | 924 | |
| May 4, 2013 | Saint Anthony's Invite | 2:14.62 | 2 | 916 | |
| May 26, 2013 | CHSAA Varsity Outdoor Intersectional City Championship | 2:14.81 | 1 | 913 | |
| May 26, 2012 | CHSAA Varsity Outdoor Intersectional City Championship | 2:15.68 | 2 | 899 | |
| May 19, 2012 | NSCHSAA Championship | 2:15.83 | 2 | 897 | 71° |
| June 9, 2012 | NYSPHSAA - NY State Champs | 2:19.19 | 18 | 845 | |
| April 10, 2012 | NSCHSSA Easter Classic | 2:19.80 | 1 | 835 | |
| March 24, 2012 | Valley Stream Challenge | 2:20.30 | 1 | 828 | 56° |
| May 7, 2011 | St. Anthony's Invitational | 2:21.66 | 11 | 807 | |
| May 21, 2011 | NSCHSAA Championship | 2:22.44 | 4 | 796 | 67° |
| Jan. 7, 2012 | Girl's Developmental | 2:22.53 | 1 | 795 | |
| April 12, 2012 | Knight Time Invitational | 2:23.06 | 1 | 787 | 58° |
| April 6, 2013 | Paul Limmer Invitational | 2:25.00 | 1 | 758 |
mile
909
Points
5:00.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | Mid-American Conference Championship | 5:00.67 | 1 | 909 | |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 5:03.35 | 11 | 892 | |
| Jan. 17, 2014 | Great Dane Classic | 5:06.48 | 5 | 872 | |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 5:06.51 | 30 | 871 | |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 5:07.45 | 24 | 865 | |
| Jan. 12, 2013 | Molloy Stanner Games | 5:07.55 | 1 | 865 | |
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 5:08.58 | 7 | 858 | |
| Jan. 14, 2012 | Molloy Stanner Games | 5:12.22 | 5 | 835 | |
| Jan. 30, 2016 | SPIRE Midwest Indoor Track & Field Open | 5:13.15 | 13 | 830 | |
| Jan. 24, 2015 | Upstate Challenge | 5:18.12 | 17 | 799 | |
| March 14, 2010 | Nike Indoor Nationals | 5:29.04 | 20 | 734 |
Mid-D
Event Group
936
Points
2:13.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 800m | NYSPHSAA - NY State Champs | 2:13.37 | 8 | 936 | |
| May 11, 2012 | 800m | Massapequa Chief Invitational | 2:14.10 | 1 | 924 | |
| Jan. 25, 2014 | 1000m | Cornell Upstate Challenge | 2:55.05 | 4 | 917 | |
| May 4, 2013 | 800m | Saint Anthony's Invite | 2:14.62 | 2 | 916 | |
| May 26, 2013 | 800m | CHSAA Varsity Outdoor Intersectional City Championship | 2:14.81 | 1 | 913 |
Mile
Event Group
912
Points
4:39.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 1500m | Saint Anthony's Invite | 4:39.17 | 2 | 912 | |
| March 1, 2014 | Mile | Mid-American Conference Championship | 5:00.67 | 1 | 909 | |
| May 17, 2013 | 1500m | NSCHSAA Championship | 4:41.44 | 2 | 896 | 68° |
| May 26, 2013 | 1500m | CHSAA Varsity Outdoor Intersectional City Championship | 4:41.79 | 1 | 893 | |
| Feb. 8, 2014 | Mile | Sykes-Sabock Challenge Cup | 5:03.35 | 11 | 892 |
Distance
Event Group
855
Points
11:06.78
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2012 | 2Mile | Bishop Loughlin Games | 11:06.78 | 4 | 855 | |
| Jan. 28, 2013 | 3000m | NSCHSAA League Champs | 10:20.60 | 1 | 852 | |
| Feb. 6, 2016 | 3000m | Akron Invitational | 10:23.46 | 11 | 844 | |
| Feb. 21, 2015 | 3000m | Marc Deneault Invitational | 10:24.87 | 4 | 840 | |
| Feb. 14, 2015 | 3000m | SPIRE Division I Indoor Track & Field Invite | 10:27.58 | 45 | 832 |
Short Sprints
Event Group
734
Points
27.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2012 | 200m | CHSAA Girls Frosh/Soph Intersectionals | 27.40 | 8 | 734 |
Steeple
Event Group
814
Points
7:38.89
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 2000mSC | St. Anthony's Invitational | 7:38.89 | 7 | 814 | |
| May 10, 2010 | 2000mSC | NSCHSAA Frosh/Soph Champs | 7:42.30 | 1 | 802 | 58° |
| April 6, 2010 | 2000mSC | NSCHSSA Easter Classic | 7:56.00 | 2 | 756 | |
| May 16, 2010 | 2000mSC | NSCHSAA Championship | 8:04.94 | 4 | 727 | 68° |
Cross Country
Event Group
876
Points
21:42.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 Northeast Regional | 21:42.00 | 63 | 876 | |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 22:04.00 | 130 | 847 | |
| Nov. 2, 2013 | 6000mCC | Mid-American Conference Championship | 22:07.60 | 25 | 843 | |
| Nov. 1, 2009 | 2500mCC | NSCHSAA Varsity Champs | 8:58.91 | 1 | 757 | |
| Oct. 10, 2009 | 2500mCC | Suffolk Officials Invitational | 9:08.25 | 1 | 726 |
Long Sprints
Event Group
732
Points
1:03.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2010 | 400m | CHSAA Girls F/S Championships | 1:03.24 | 1 | 732 |
Long-Distance
Event Group
850
Points
17:54.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | SPIRE Division I Indoor Track & Field Invite | 17:54.52 | 25 | 850 |