Performance Dashboard
Athlete analytics & progression tracking
1000m
712
Points
3:13.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2013 | Norwich #2 | 3:13.50 | 3 | 712 |
1500m
915
Points
4:38.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | NESCAC Championship | 4:38.64 | 4 | 915 | |
| April 1, 2017 | California Collegiate Invitational | 4:40.68 | 9 | 901 | 67° |
| May 27, 2015 | NEPSTA Division 1 | 4:43.83 | 3 | 879 | 89° |
| May 28, 2013 | Essex Invitational | 4:47.29 | 2 | 856 | |
| May 4, 2013 | Burlington Invitational | 4:49.52 | 3 | 841 | |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:49.73 | 2 | 839 | |
| May 10, 2014 | Burlington Invitational | 4:54.43 | 2 | 808 | |
| June 7, 2014 | Vermont State Championship - D3 | 4:58.05 | 1 | 784 | 77° |
| June 3, 2013 | Vermont Division 3 State Meet | 5:05.11 | 1 | 739 |
1600m
852
Points
5:07.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | New England Championship | 5:07.74 | 11 | 852 | |
| May 18, 2013 | Hanover Invitational | 5:08.70 | 2 | 846 | 70° |
| June 14, 2014 | New England Championship | 5:09.13 | 12 | 843 | 72° |
3000msc
976
Points
10:51.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | New England (NEICAAA) Championships | 10:51.12 | 7 | 976 | |
| May 6, 2017 | New England DIII Outdoor Track & Field Championships | 11:01.59 | 2 | 952 | 67° |
| April 15, 2017 | Dick Farley Invitational | 11:14.18 | 2 | 924 |
400m
788
Points
1:01.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D3 | 1:01.50 | 2 | 788 | 77° |
| June 3, 2013 | Vermont Division 3 State Meet | 1:01.57 | 1 | 786 | |
| May 10, 2014 | Burlington Invitational | 1:02.68 | 4 | 750 |
4000m_cc
594
Points
16:20.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Little 3 Cross Country Meet | 16:20.60 | 30 | 594 | 73° |
5000m
829
Points
18:07.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Point Loma Invitational #2 | 18:07.35 | 3 | 829 | |
| April 29, 2017 | NESCAC Championship | 18:09.15 | 11 | 826 |
5000m_cc
795
Points
18:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | New England XC Championship | 18:28.00 | 18 | 795 | |
| Oct. 15, 2016 | Little III- Wesleyan, Williams, Amherst | 18:33.90 | 3 | 786 | |
| Sept. 21, 2013 | Amherst Invitational | 18:50.00 | 2 | 760 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 19:00.40 | 14 | 744 | |
| Sept. 28, 2013 | Manchester Invitational | 19:13.00 | 2 | 725 | |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 19:19.50 | 1 | 715 | |
| Sept. 24, 2016 | Purple Valley Classic | 19:20.40 | 2 | 713 | 62° |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 19:36.10 | 22 | 690 | |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 19:36.10 | 22 | 690 | |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 19:51.89 | 3 | 666 | |
| Nov. 10, 2012 | New England XC Championship | 19:58.19 | 26 | 657 | |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 20:09.60 | 1 | 641 | |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 20:19.00 | 7 | 627 |
6000m_cc
896
Points
21:27.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 21:27.30 | 44 | 896 | |
| Nov. 12, 2016 | NCAA DIII New England Regional | 21:37.77 | 9 | 882 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:53.00 | 183 | 862 | |
| Oct. 29, 2016 | NESCAC Championships | 22:56.40 | 4 | 780 | |
| Oct. 19, 2019 | Connecticut College XC Invitational | 24:33.20 | 187 | 663 | 58° |
800m
866
Points
2:17.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | Essex HS Track and Field Invitational | 2:17.77 | 2 | 866 | |
| May 28, 2013 | Essex Invitational | 2:17.79 | 2 | 866 | |
| June 14, 2014 | New England Championship | 2:18.87 | 12 | 850 | 72° |
| May 27, 2015 | NEPSTA Division 1 | 2:19.37 | 1 | 842 | 89° |
| May 4, 2013 | Burlington Invitational | 2:19.94 | 1 | 833 | |
| May 18, 2013 | Hanover Invitational | 2:20.14 | 2 | 830 | 70° |
| June 7, 2014 | Vermont State Championship - D3 | 2:22.25 | 1 | 799 | 77° |
| June 3, 2013 | Vermont Division 3 State Meet | 2:27.34 | 1 | 725 |
Mid-D
Event Group
866
Points
2:17.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 800m | Essex HS Track and Field Invitational | 2:17.77 | 2 | 866 | |
| May 28, 2013 | 800m | Essex Invitational | 2:17.79 | 2 | 866 | |
| June 14, 2014 | 800m | New England Championship | 2:18.87 | 12 | 850 | 72° |
| May 27, 2015 | 800m | NEPSTA Division 1 | 2:19.37 | 1 | 842 | 89° |
| May 4, 2013 | 800m | Burlington Invitational | 2:19.94 | 1 | 833 |
Mile
Event Group
915
Points
4:38.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 1500m | NESCAC Championship | 4:38.64 | 4 | 915 | |
| April 1, 2017 | 1500m | California Collegiate Invitational | 4:40.68 | 9 | 901 | 67° |
| May 27, 2015 | 1500m | NEPSTA Division 1 | 4:43.83 | 3 | 879 | 89° |
| May 28, 2013 | 1500m | Essex Invitational | 4:47.29 | 2 | 856 | |
| June 8, 2013 | 1600m | New England Championship | 5:07.74 | 11 | 852 |
Steeple
Event Group
976
Points
10:51.12
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 3000mSC | New England (NEICAAA) Championships | 10:51.12 | 7 | 976 | |
| May 6, 2017 | 3000mSC | New England DIII Outdoor Track & Field Championships | 11:01.59 | 2 | 952 | 67° |
| April 15, 2017 | 3000mSC | Dick Farley Invitational | 11:14.18 | 2 | 924 |
Long Sprints
Event Group
788
Points
1:01.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2014 | 400m | Vermont State Championship - D3 | 1:01.50 | 2 | 788 | 77° |
| June 3, 2013 | 400m | Vermont Division 3 State Meet | 1:01.57 | 1 | 786 | |
| May 10, 2014 | 400m | Burlington Invitational | 1:02.68 | 4 | 750 |
Cross Country
Event Group
896
Points
21:27.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2016 | 6000mCC | NCAA DIII Cross Country Championships | 21:27.30 | 44 | 896 | |
| Nov. 12, 2016 | 6000mCC | NCAA DIII New England Regional | 21:37.77 | 9 | 882 | |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:53.00 | 183 | 862 | |
| Nov. 9, 2013 | 5K XC | New England XC Championship | 18:28.00 | 18 | 795 | |
| Oct. 15, 2016 | 5K XC | Little III- Wesleyan, Williams, Amherst | 18:33.90 | 3 | 786 |
Long-Distance
Event Group
829
Points
18:07.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 5000m | Point Loma Invitational #2 | 18:07.35 | 3 | 829 | |
| April 29, 2017 | 5000m | NESCAC Championship | 18:09.15 | 11 | 826 |