Performance Dashboard
Athlete analytics & progression tracking
10000m
581
Points
44:17.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | NEWMAC Championship | 44:17.37 | 12 | 581 | 68° |
1500m
692
Points
5:12.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D1 | 5:12.75 | 8 | 692 | |
| May 21, 2015 | South Burlington Meet | 5:17.83 | 3 | 661 | |
| June 7, 2014 | Vermont State Championship - D1 | 5:20.54 | 2 | 645 | |
| April 6, 2019 | U Mass Minuteman Track and Field Invitational | 5:20.60 | 40 | 645 | 61° |
| May 30, 2015 | Essex HS Track and Field Invitational | 5:23.75 | 12 | 627 | |
| May 2, 2015 | Burlington Invitational | 5:24.78 | 14 | 621 | |
| April 9, 2016 | Amherst Spring Fling | 5:29.00 | 36 | 597 | |
| May 14, 2014 | Burlington Triangular | 5:29.51 | 4 | 594 | 75° |
| April 8, 2017 | Amherst Spring Fling | 5:31.43 | 44 | 583 | |
| May 6, 2014 | Milton Meet | 5:31.98 | 5 | 580 | |
| April 7, 2018 | Amherst Spring Fling | 5:46.49 | 15 | 502 |
1600m
576
Points
5:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 20, 2014 | VITA - UVM #2 | 5:55.60 | 1 | 576 |
2mile
729
Points
11:55.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 11:55.03 | 3 | 729 |
3000m
746
Points
10:58.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D1 | 10:58.03 | 7 | 746 | |
| May 21, 2015 | South Burlington Meet | 11:13.59 | 2 | 704 | |
| April 29, 2015 | Champlain Valley Union Meet | 11:28.70 | 3 | 664 | 57° |
| May 31, 2014 | Essex HS Track and Field Invitational | 11:31.81 | 14 | 656 | |
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 11:32.40 | 3 | 654 | |
| June 7, 2014 | Vermont State Championship - D1 | 11:38.62 | 11 | 638 | |
| May 10, 2014 | Burlington Invitational | 11:38.70 | 10 | 638 | |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 11:39.08 | 9 | 637 | |
| Feb. 16, 2019 | Springfield College Triangle | 11:39.51 | 7 | 636 | |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 11:40.39 | 13 | 634 | 33° |
| May 14, 2014 | Burlington Triangular | 11:40.40 | 2 | 634 | 75° |
| Feb. 4, 2017 | Tufts Cupid Challenge | 11:41.09 | 6 | 632 | |
| April 30, 2014 | North Country Meet | 11:45.00 | 3 | 622 | |
| May 6, 2014 | Milton Meet | 11:49.28 | 3 | 611 | |
| Jan. 30, 2016 | Wheaton Indoor Invitational | 11:53.14 | 7 | 602 | |
| May 30, 2015 | Essex HS Track and Field Invitational | 11:55.10 | 11 | 597 | |
| Jan. 23, 2016 | Beynon Indoor Invitational | 12:10.02 | 6 | 561 |
3200m
628
Points
12:32.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 12:32.11 | 6 | 628 | 15° |
| Jan. 3, 2015 | VITA - UVM #3 | 12:33.90 | 2 | 624 | |
| Jan. 24, 2015 | VITA - Norwich #2 | 12:36.30 | 9 | 618 | 32° |
4000m_cc
678
Points
15:34.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 15:34.80 | 31 | 678 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:42.20 | 95 | 557 | |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 17:35.32 | 2 | 470 |
5000m_cc
726
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | NVAC Championship | 19:12.00 | 3 | 726 | 60° |
| Nov. 8, 2014 | New England XC Championship | 19:35.00 | 37 | 691 | |
| Sept. 27, 2014 | Manchester Invitational | 20:11.40 | 9 | 638 | |
| Sept. 12, 2015 | Bowdoin Invitational | 20:12.85 | 11 | 636 | |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 20:21.90 | 4 | 623 | |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 20:26.13 | 12 | 617 | |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 20:28.50 | 75 | 614 | |
| Sept. 22, 2014 | BFA invite | 20:32.90 | 3 | 607 | |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 20:37.30 | 117 | 601 | 76° |
| Nov. 1, 2015 | NEWMAC XC Championship | 20:39.10 | 63 | 599 | |
| Sept. 6, 2014 | Essex Cross Country Invitational | 20:42.60 | 7 | 594 | 75° |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 20:45.00 | 121 | 591 | |
| Nov. 9, 2013 | New England XC Championship | 20:49.10 | 190 | 585 | |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 21:00.50 | 12 | 569 | |
| Sept. 16, 2017 | Super XC Shootout | 21:05.70 | 49 | 562 | 81° |
| Sept. 28, 2013 | Manchester Invitational | 21:10.00 | 41 | 557 | |
| Oct. 7, 2017 | New England Collegiate Championships | 21:12.80 | 108 | 553 | |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 21:13.40 | 120 | 552 | |
| Oct. 22, 2011 | NVAC Championship | 21:13.50 | 36 | 552 | 51° |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 21:14.00 | 30 | 551 | |
| Sept. 22, 2017 | Worcester City Cross Country Championship | 21:18.60 | 7 | 545 | 86° |
| Sept. 22, 2012 | Manchester Invitational | 21:22.00 | 32 | 541 | |
| Oct. 29, 2016 | NEWMAC XC Championship | 21:24.50 | 62 | 537 | |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 21:27.80 | 13 | 533 | |
| Oct. 27, 2018 | NEWMAC Championship | 21:29.70 | 62 | 531 | |
| Nov. 10, 2012 | New England XC Championship | 21:44.82 | 158 | 511 | |
| Oct. 8, 2016 | New England Collegiate Championships | 21:50.42 | 210 | 504 | |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 21:56.22 | 42 | 496 | |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 22:19.60 | 21 | 467 | 81° |
| Sept. 23, 2016 | Worcester City Cross Country Championship | 22:21.20 | 24 | 465 | 87° |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 22:28.80 | 56 | 456 | 70° |
| Oct. 8, 2011 | Middlebury Invitational | 22:38.00 | 18 | 445 | |
| Sept. 24, 2011 | U-32 Invitational | 23:32.88 | 1 | 381 | |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 24:21.00 | 85 | 330 |
5000m
714
Points
19:19.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | NEWMAC Championship | 19:19.73 | 13 | 714 | 50° |
| April 20, 2019 | Williams Invitational | 19:24.73 | 6 | 707 | |
| April 14, 2017 | Coast Guard Tri meet | 19:38.94 | 3 | 685 | |
| April 22, 2017 | Springfield College Classic | 19:43.90 | 10 | 678 | 51° |
| March 30, 2019 | Bryant Black & Gold Invitational | 19:44.77 | 11 | 677 | 63° |
| April 13, 2019 | Silfen Invitational | 19:53.86 | 47 | 663 | 64° |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 20:08.60 | 12 | 642 | |
| April 2, 2016 | Coast Guard Spring Invitational | 20:11.55 | 18 | 638 | |
| Dec. 5, 2015 | Springfield College Indoor T&F Meet #1 | 20:14.48 | 4 | 634 | |
| April 29, 2017 | NEWMAC Outdoor Track & Field Championships | 20:28.46 | 13 | 614 | |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 20:37.71 | 5 | 601 | |
| March 31, 2018 | Snowflake Classic | 20:49.55 | 34 | 584 | |
| April 14, 2018 | Silfen Invitational | 20:55.04 | 20 | 577 | 65° |
| Jan. 12, 2019 | Bowdoin Invitational 1 | 20:57.08 | 3 | 574 |
6000m_cc
682
Points
24:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII New England Regional | 24:17.20 | 174 | 682 | 38° |
| Oct. 17, 2015 | Connecticut College Invitational | 24:28.20 | 132 | 669 | 54° |
| Oct. 13, 2018 | Connecticut College Invitational | 24:38.50 | 144 | 657 | 53° |
| Nov. 12, 2016 | NCAA DIII New England Regional | 24:45.46 | 201 | 649 | |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 24:58.80 | 62 | 634 | |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 25:14.30 | 202 | 616 | |
| Oct. 15, 2016 | Connecticut College Invitational | 25:16.50 | 152 | 614 | 60° |
mile
602
Points
5:52.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2015 | Dartmouth Relays | 5:52.65 | 10 | 602 | |
| Jan. 19, 2019 | Wheaton College Invitational | 5:56.33 | 2 | 583 |
3mile_cc
638
Points
19:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 19:27.00 | 21 | 638 | 66° |
Long-Distance
Event Group
714
Points
19:19.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 5000m | NEWMAC Championship | 19:19.73 | 13 | 714 | 50° |
| April 20, 2019 | 5000m | Williams Invitational | 19:24.73 | 6 | 707 | |
| April 14, 2017 | 5000m | Coast Guard Tri meet | 19:38.94 | 3 | 685 | |
| April 22, 2017 | 5000m | Springfield College Classic | 19:43.90 | 10 | 678 | 51° |
| March 30, 2019 | 5000m | Bryant Black & Gold Invitational | 19:44.77 | 11 | 677 | 63° |
Mile
Event Group
692
Points
5:12.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 1500m | Vermont State Championship - D1 | 5:12.75 | 8 | 692 | |
| May 21, 2015 | 1500m | South Burlington Meet | 5:17.83 | 3 | 661 | |
| June 7, 2014 | 1500m | Vermont State Championship - D1 | 5:20.54 | 2 | 645 | |
| April 6, 2019 | 1500m | U Mass Minuteman Track and Field Invitational | 5:20.60 | 40 | 645 | 61° |
| May 30, 2015 | 1500m | Essex HS Track and Field Invitational | 5:23.75 | 12 | 627 |
Distance
Event Group
746
Points
10:58.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Vermont State Championship - D1 | 10:58.03 | 7 | 746 | |
| May 15, 2015 | 2Mile | Coaches vs. Cancer Twilight Meet | 11:55.03 | 3 | 729 | |
| May 21, 2015 | 3000m | South Burlington Meet | 11:13.59 | 2 | 704 | |
| April 29, 2015 | 3000m | Champlain Valley Union Meet | 11:28.70 | 3 | 664 | 57° |
| May 31, 2014 | 3000m | Essex HS Track and Field Invitational | 11:31.81 | 14 | 656 |
Cross Country
Event Group
726
Points
19:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2014 | 5K XC | NVAC Championship | 19:12.00 | 3 | 726 | 60° |
| Nov. 8, 2014 | 5K XC | New England XC Championship | 19:35.00 | 37 | 691 | |
| Nov. 11, 2017 | 6000mCC | NCAA DIII New England Regional | 24:17.20 | 174 | 682 | 38° |
| Oct. 11, 2014 | 4000mCC | Reebok Manhattan HS Invitational | 15:34.80 | 31 | 678 | |
| Oct. 17, 2015 | 6000mCC | Connecticut College Invitational | 24:28.20 | 132 | 669 | 54° |