Performance Dashboard
Athlete analytics & progression tracking
100h
269
Points
21.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2014 | Colorado USATF Junior Olympic Championships | 21.77 | 11 | 269 |
1500m
1002
Points
4:26.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Desert Heat Classic | 4:26.57 | 5 | 1002 | |
| March 19, 2022 | Jerry Quiller Classic | 4:41.04 | 3 | 899 | 50° |
| June 24, 2018 | Colorado USATF Junior Olympic Championships | 4:59.08 | 1 | 778 | 66° |
| Jan. 20, 2019 | USATF-Colorado All Comers Invitational | 4:59.99 | 1 | 772 | |
| Jan. 21, 2018 | USATF-Colorado All Comers Invitational | 5:00.23 | 1 | 770 | |
| July 10, 2016 | USATF Region 10 Junior Olympic Championship | 5:01.72 | 1 | 761 | 99° |
| Jan. 7, 2018 | Nite Moves Kickoff | 5:03.18 | 1 | 751 | |
| July 9, 2017 | USATF Region 10 Junior Olympic Championship | 5:06.31 | 2 | 732 | |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 5:06.44 | 21 | 731 | 81° |
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 5:09.48 | 2 | 712 | |
| June 24, 2017 | Colorado USATF Junior Olympic Championships | 5:13.58 | 2 | 687 | 72° |
| June 7, 2015 | Nite Moves Track Club All-Comer | 5:31.60 | 1 | 582 | |
| June 21, 2015 | Colorado USATF Junior Olympic Championships | 5:38.36 | 8 | 545 | 95° |
| May 30, 2015 | Freddie Houston Meet of Champions | 5:39.25 | 3 | 540 | 69° |
1600m
890
Points
5:01.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Texas Relays | 5:01.84 | 8 | 890 | 71° |
| March 22, 2019 | Runners Roost of Fort Collins Invitational | 5:09.01 | 1 | 844 | |
| March 31, 2018 | Texas Relays | 5:10.72 | 14 | 833 | 80° |
| April 28, 2018 | Ram Charger Invitational | 5:12.14 | 1 | 824 | |
| Feb. 16, 2019 | Simplot Games | 5:12.86 | 7 | 820 | |
| Feb. 16, 2019 | Simplot Games | 5:14.00 | 6 | 813 | |
| May 18, 2019 | Colorado State Track and Field Championships | 5:15.70 | 13 | 802 | |
| May 5, 2018 | Jeffco 4A/5A League Meet | 5:18.02 | 1 | 788 | |
| April 7, 2018 | Mullen Invitational | 5:18.69 | 13 | 784 | 59° |
| March 16, 2019 | NoCo Qualifier #1 | 5:18.88 | 5 | 783 | |
| March 17, 2018 | Windsor Invitational | 5:19.04 | 4 | 782 | 63° |
| May 6, 2016 | The Pueblo Twilight | 5:22.48 | 7 | 761 | |
| May 2, 2016 | Colorado Meet of Champions | 5:23.62 | 7 | 754 | |
| March 10, 2018 | Columbine Invite | 5:24.23 | 2 | 751 | |
| May 19, 2018 | Colorado State Track and Field Championships | 5:24.59 | 18 | 748 | |
| April 26, 2017 | Holy War | 5:25.04 | 1 | 746 | |
| May 10, 2016 | Jeffco 4A/5A League Meet | 5:25.23 | 2 | 745 | |
| March 18, 2017 | Windsor Invitational | 5:26.39 | 3 | 738 | 79° |
| May 4, 2019 | Jeffco 4A/5A League Meet | 5:27.76 | 3 | 730 | |
| April 13, 2017 | Don Osse Lakewood Tiger Invitational | 5:29.02 | 1 | 722 | |
| April 23, 2016 | George Washington Patriot Invitational | 5:30.03 | 2 | 717 | |
| April 7, 2017 | Thomas Jefferson Twilight | 5:35.07 | 6 | 688 | |
| April 9, 2016 | Mullen Adidas Runners Roost Invitational | 5:35.22 | 1 | 687 | 68° |
| May 13, 2017 | Jeffco 4A/5A League Meet | 5:36.62 | 6 | 679 | |
| April 6, 2016 | Jeffco Qualifier #1 | 5:39.49 | 2 | 663 | |
| March 12, 2016 | Columbine Invitational | 5:43.34 | 6 | 641 | |
| April 1, 2016 | Eagle 8-Team Invite | 5:46.85 | 6 | 622 | |
| April 14, 2016 | Don Osse Lakewood Tiger Invitational | 5:47.34 | 9 | 619 |
3000m
689
Points
11:18.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | Colorado USATF Junior Olympic Championships | 11:18.90 | 1 | 689 |
3200m
816
Points
11:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | St. Vrain Invitational | 11:17.00 | 1 | 816 | |
| April 7, 2018 | Mullen Invitational | 11:23.75 | 1 | 798 | 59° |
| May 5, 2018 | Jeffco 4A/5A League Meet | 11:31.49 | 1 | 778 | |
| April 8, 2017 | Mullen Invitational | 11:34.30 | 3 | 770 | 73° |
| May 19, 2018 | Colorado State Track and Field Championships | 11:35.85 | 13 | 766 | |
| April 21, 2018 | Dakota Ridge Invitational | 11:36.19 | 8 | 765 | |
| May 4, 2019 | Jeffco 4A/5A League Meet | 11:36.55 | 3 | 765 | |
| April 20, 2019 | Dakota Ridge Invitational | 11:36.96 | 4 | 763 | |
| May 5, 2017 | The Pueblo Twilight | 11:39.95 | 8 | 756 | |
| May 10, 2016 | Jeffco 4A/5A League Meet | 11:48.32 | 1 | 734 | |
| May 13, 2017 | Jeffco 4A/5A League Meet | 11:56.07 | 3 | 715 | |
| April 14, 2016 | Don Osse Lakewood Tiger Invitational | 12:29.96 | 2 | 633 |
3500m_cc
632
Points
13:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 13:53.00 | 21 | 632 | 68° |
| Oct. 19, 2013 | Colorado Middle School State Cross Country Championship | 14:39.00 | 23 | 539 | 61° |
400m
684
Points
1:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2019 | Colorado Mines HS Indoor Series #3 | 1:04.80 | 6 | 684 | |
| June 14, 2017 | Valor Summer Twilight Series #2 | 1:05.02 | 6 | 678 | 84° |
| June 21, 2017 | Valor Summer Twilight Series #3 | 1:05.09 | 1 | 676 | 91° |
| Jan. 7, 2018 | Nite Moves Kickoff | 1:06.26 | 14 | 641 | |
| May 30, 2015 | Freddie Houston Meet of Champions | 1:09.75 | 6 | 543 | 69° |
| June 7, 2015 | Nite Moves Track Club All-Comer | 1:10.08 | 5 | 534 |
5000m_cc
836
Points
18:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 18:03.00 | 23 | 836 | 78° |
| Oct. 7, 2016 | Pat Amato Classic | 18:10.00 | 3 | 824 | |
| Oct. 5, 2018 | Pat Amato Classic | 18:32.12 | 8 | 789 | 71° |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 18:36.00 | 1 | 782 | 79° |
| Oct. 18, 2018 | Colorado 5A Region 2 Cross Country | 18:39.00 | 6 | 778 | 65° |
| Oct. 11, 2018 | Jefferson County 4A/5A League Championship | 18:43.00 | 1 | 771 | 48° |
| Oct. 12, 2017 | Jefferson County 4A/5A League Championship | 18:45.00 | 1 | 768 | 72° |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 18:46.10 | 22 | 766 | 83° |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 18:49.30 | 51 | 761 | |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 18:50.30 | 9 | 760 | |
| Sept. 6, 2019 | Wyoming Cross Country Invitational | 18:52.70 | 19 | 756 | 77° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 18:56.00 | 17 | 751 | |
| Oct. 19, 2017 | Colorado 5A Region 3 Cross Country | 19:04.00 | 4 | 738 | 68° |
| Oct. 13, 2016 | Jefferson County 4A/5A League Championship | 19:04.00 | 1 | 738 | 73° |
| Sept. 28, 2016 | Dakota Ridge Cross Country Invitational | 19:11.00 | 1 | 728 | 80° |
| Aug. 31, 2018 | Arapahoe Warrior Invitational | 19:15.00 | 5 | 722 | 90° |
| Sept. 21, 2018 | Dave Sanders Invitational | 19:22.00 | 15 | 711 | 79° |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 19:27.10 | 1 | 703 | |
| Sept. 29, 2018 | Polson Ranch Invitational | 19:29.00 | 1 | 700 | 85° |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 19:31.13 | 18 | 697 | |
| Sept. 1, 2017 | Arapahoe Warrior Invitational | 19:32.00 | 6 | 696 | |
| Oct. 22, 2015 | Colorado 5A Region 3 Cross Country | 19:32.00 | 9 | 696 | |
| Oct. 16, 2015 | Jefferson County 4A/5A League Championship | 19:52.00 | 4 | 666 | 71° |
| Oct. 9, 2015 | Pat Amato Classic | 19:55.00 | 31 | 662 | |
| Aug. 26, 2016 | Cherry Creek Steve Lohman Invitational | 19:57.00 | 7 | 659 | 74° |
| Sept. 19, 2017 | Denver North Viking Invitational | 19:57.00 | 2 | 659 | 85° |
| Sept. 20, 2016 | Denver North Viking Invitational | 19:59.00 | 2 | 656 | 85° |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 19:59.50 | 35 | 655 | |
| Sept. 13, 2016 | Elizabeth Cross Country Invitational | 20:01.40 | 2 | 652 | 67° |
| Aug. 25, 2017 | Cherry Creek Steve Lohman Invitational | 20:06.00 | 5 | 646 | 84° |
| Sept. 2, 2016 | Arapahoe Warrior Invitational | 20:06.00 | 9 | 646 | |
| Oct. 20, 2016 | Colorado 5A Region 3 Cross Country | 20:07.00 | 4 | 644 | 60° |
| Sept. 12, 2017 | Elizabeth Cardinal Cross Country Invitational | 20:28.00 | 3 | 614 | 81° |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 20:30.00 | 148 | 612 | 83° |
| Sept. 25, 2015 | Dave Sanders Invitational | 20:55.00 | 28 | 577 | 82° |
| Sept. 30, 2015 | Dakota Ridge Cross Country Invitational | 21:00.00 | 16 | 570 | 79° |
| Aug. 28, 2015 | Cherry Creek Steve Lohman Invitational | 21:35.70 | 42 | 523 | 80° |
| Sept. 10, 2015 | Standley Lake Cross Country Gator Invitational | 21:46.00 | 15 | 509 | 85° |
| Sept. 15, 2015 | Elizabeth Cross Country Invitational | 22:17.40 | 4 | 470 | 81° |
6000m_cc
899
Points
21:25.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 2022 Highlander | 21:25.40 | 44 | 899 | |
| Feb. 19, 2021 | Battle Born Collegiate Challenge | 21:40.00 | 10 | 879 | 62° |
| Feb. 5, 2021 | FSU Winter Classic | 21:47.40 | 8 | 869 | |
| Oct. 28, 2022 | 2022 Pac-12 Cross Country Championships | 22:03.70 | 86 | 848 | 45° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:41.30 | 92 | 799 | |
| Sept. 18, 2021 | Cowboy Jamboree | 22:49.30 | 39 | 789 | 91° |
600m
638
Points
1:49.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2019 | USATF-Colorado All Comers Invitational | 1:49.67 | 6 | 638 |
800m
867
Points
2:17.74
Personal Record
mile
812
Points
5:15.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Great Southwest Classic Indoor Invitational | 5:15.96 | 2 | 812 | |
| Feb. 10, 2018 | Great Southwest Classic Indoor Invitational | 5:16.14 | 1 | 811 | |
| Feb. 2, 2019 | Air Force High School Indoor Open | 5:26.87 | 8 | 746 | |
| Jan. 28, 2018 | USATF-Colorado State Indoor Championships | 5:29.55 | 1 | 731 |
Hurdles
Event Group
269
Points
21.77
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2014 | 100H | Colorado USATF Junior Olympic Championships | 21.77 | 11 | 269 |
Mile
Event Group
1002
Points
4:26.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Desert Heat Classic | 4:26.57 | 5 | 1002 | |
| March 19, 2022 | 1500m | Jerry Quiller Classic | 4:41.04 | 3 | 899 | 50° |
| March 30, 2019 | 1600m | Texas Relays | 5:01.84 | 8 | 890 | 71° |
| March 22, 2019 | 1600m | Runners Roost of Fort Collins Invitational | 5:09.01 | 1 | 844 | |
| March 31, 2018 | 1600m | Texas Relays | 5:10.72 | 14 | 833 | 80° |
Distance
Event Group
816
Points
11:17.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 3200m | St. Vrain Invitational | 11:17.00 | 1 | 816 | |
| April 7, 2018 | 3200m | Mullen Invitational | 11:23.75 | 1 | 798 | 59° |
| May 5, 2018 | 3200m | Jeffco 4A/5A League Meet | 11:31.49 | 1 | 778 | |
| April 8, 2017 | 3200m | Mullen Invitational | 11:34.30 | 3 | 770 | 73° |
| May 19, 2018 | 3200m | Colorado State Track and Field Championships | 11:35.85 | 13 | 766 |
Cross Country
Event Group
899
Points
21:25.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2022 | 6000mCC | 2022 Highlander | 21:25.40 | 44 | 899 | |
| Feb. 19, 2021 | 6000mCC | Battle Born Collegiate Challenge | 21:40.00 | 10 | 879 | 62° |
| Feb. 5, 2021 | 6000mCC | FSU Winter Classic | 21:47.40 | 8 | 869 | |
| Oct. 28, 2022 | 6000mCC | 2022 Pac-12 Cross Country Championships | 22:03.70 | 86 | 848 | 45° |
| Nov. 18, 2017 | 5K XC | Nike Cross Regionals - Southwest | 18:03.00 | 23 | 836 | 78° |
Long Sprints
Event Group
684
Points
1:04.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2019 | 400m | Colorado Mines HS Indoor Series #3 | 1:04.80 | 6 | 684 | |
| June 14, 2017 | 400m | Valor Summer Twilight Series #2 | 1:05.02 | 6 | 678 | 84° |
| June 21, 2017 | 400m | Valor Summer Twilight Series #3 | 1:05.09 | 1 | 676 | 91° |
| Jan. 7, 2018 | 400m | Nite Moves Kickoff | 1:06.26 | 14 | 641 | |
| May 30, 2015 | 400m | Freddie Houston Meet of Champions | 1:09.75 | 6 | 543 | 69° |
Mid-D
Event Group
867
Points
2:17.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 800m | CU Invitational | 2:17.74 | 3 | 867 | 72° |
| Feb. 9, 2019 | 800m | Great Southwest Classic Indoor Invitational | 2:20.31 | 3 | 828 | |
| April 5, 2019 | 800m | Thomas Jefferson Twilight | 2:21.06 | 1 | 816 | |
| May 18, 2019 | 800m | Colorado State Track and Field Championships | 2:25.95 | 17 | 745 | |
| Jan. 17, 2019 | 800m | Colorado Mines HS Indoor Series #3 | 2:26.23 | 1 | 741 |