Performance Dashboard
Athlete analytics & progression tracking
1000m
651
Points
2:41.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:41.33 | 67 | 651 |
1500m
801
Points
4:04.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2013 | Brown Springtime Open | 4:04.61 | 6 | 801 | |
| March 31, 2012 | Snowflake Classic | 4:05.32 | 8 | 793 | |
| March 29, 2014 | Tufts Snowflake Classic | 4:06.00 | 13 | 786 | |
| April 12, 2014 | Yale vs. Harvard | 4:08.05 | 10 | 763 | |
| April 11, 2015 | Yale vs. Harvard | 4:09.24 | 11 | 749 | |
| May 16, 2015 | New Balance Twilight Invitational #1 | 4:13.09 | 48 | 707 | |
| April 18, 2015 | MIT Spring Invitational | 4:19.94 | 13 | 636 | |
| March 28, 2015 | Snowflake Classic | 4:20.36 | 22 | 632 |
1600m
848
Points
4:18.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | TISAC Conference Championships | 4:18.01 | 1 | 848 | |
| April 20, 2010 | Durham Academy Meet | 4:22.20 | 0 | 803 | |
| April 25, 2009 | Dogwood Track Classic | 4:24.69 | 5 | 776 | |
| May 16, 2009 | NCISAA 3A State Championships | 4:24.98 | 2 | 773 | |
| March 29, 2011 | NRCA Meet | 4:26.73 | 1 | 755 | 59° |
| May 15, 2010 | NCISAA 3A Track Championships | 4:30.28 | 2 | 719 | |
| May 16, 2008 | NCISAA 3A State Championships | 4:36.71 | 6 | 655 | |
| May 14, 2011 | TISAC Championship Meet | 4:42.03 | 6 | 605 |
3000m
808
Points
8:45.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 8:45.18 | 5 | 808 | |
| Feb. 9, 2013 | Harvard, Yale @ Princeton | 8:52.75 | 15 | 769 |
3000msc
839
Points
9:39.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2013 | Yale vs. Harvard | 9:39.18 | 3 | 839 | |
| April 6, 2013 | Sam Howell Memorial Invitational | 10:01.60 | 27 | 756 |
3200m
717
Points
9:41.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2010 | Raleigh Relays High School 3200m Invitational | 9:41.81 | 20 | 717 | 65° |
| May 8, 2010 | TISAC Conference Championships | 10:15.86 | 3 | 571 |
3200m_cc
555
Points
10:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2007 | Durham Academy 2-mile | 10:19.90 | 25 | 555 |
5000m
753
Points
15:19.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Sam Howell Memorial Invitational | 15:19.41 | 14 | 753 |
5000m_cc
658
Points
15:53.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Greensboro XC Invitational | 15:53.30 | 9 | 658 | |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 15:55.00 | 8 | 653 | |
| Nov. 28, 2009 | Foot Locker South Regional | 15:57.00 | 82 | 648 | |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 15:59.30 | 10 | 642 | |
| Oct. 22, 2010 | TISAC Conference Champs | 16:04.00 | 2 | 629 | |
| Oct. 23, 2009 | TISAC Conference Meet | 16:09.00 | 3 | 616 | |
| Sept. 10, 2011 | Bryant University Invitational | 16:09.56 | 29 | 615 | |
| Sept. 11, 2010 | Durham Academy Invitational | 16:17.00 | 2 | 596 | |
| Sept. 12, 2009 | Durham Academy Invitational | 16:21.00 | 3 | 585 | |
| Oct. 30, 2009 | NCISAA Cross Country State Championships | 16:23.00 | 0 | 580 | |
| Oct. 24, 2008 | NCISAA State Cross Country Championships | 16:31.00 | 4 | 560 | |
| Oct. 29, 2010 | NCISAA State Championships | 16:32.71 | 2 | 556 | 59° |
| Oct. 5, 2010 | Durham City/County Championship | 16:34.00 | 3 | 553 | |
| Oct. 17, 2008 | TISAC XC Championships | 16:39.00 | 0 | 540 | |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 16:44.00 | 0 | 528 | |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 16:46.00 | 26 | 523 | |
| Oct. 26, 2007 | NCISAA State Championships | 16:55.00 | 0 | 502 | |
| Nov. 24, 2007 | Foot Locker South Regional | 17:00.00 | 0 | 490 | |
| Sept. 5, 2008 | Durham Academy Invitational | 17:04.00 | 7 | 481 | |
| Oct. 6, 2008 | Durham County Championships | 17:24.00 | 4 | 436 | |
| Oct. 19, 2007 | TISAC XC Championships | 17:41.00 | 0 | 399 | |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 17:56.00 | 0 | 368 |
800m
794
Points
1:58.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | NCISAA 3A Track Championships | 1:58.67 | 4 | 794 | |
| May 15, 2010 | NCISAA 3A Track Championships | 1:59.56 | 4 | 772 | |
| March 29, 2011 | NRCA Home Meet | 2:03.50 | 2 | 677 | 59° |
| March 3, 2011 | HPCA vs Durham Academy | 2:04.30 | 1 | 659 | |
| May 16, 2009 | NCISAA 3A State Championships | 2:05.41 | 6 | 634 | |
| March 24, 2011 | Ravenscroft Home Meet | 2:09.90 | 1 | 537 | |
| May 14, 2011 | TISAC Championship Meet | 2:12.89 | 9 | 477 | |
| May 8, 2010 | TISAC Conference Championships | 2:13.51 | 8 | 465 | |
| March 17, 2011 | Durham Academy Home Meet | 2:48.40 | 2 | 37 |
8000m_cc
722
Points
26:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 26:00.00 | 131 | 722 | 55° |
| Oct. 4, 2014 | Paul Short Run | 26:06.00 | 248 | 713 | |
| Sept. 17, 2011 | Harvard HY(P) | 26:07.00 | 26 | 711 | |
| Sept. 14, 2012 | Harvard vs. Yale | 26:13.99 | 21 | 700 | |
| Sept. 28, 2012 | Paul Short Run | 26:48.00 | 263 | 649 | |
| Oct. 5, 2013 | Paul Short Run | 26:49.00 | 305 | 648 | |
| Oct. 29, 2011 | Heptagonal Championships | 28:15.00 | 92 | 527 | 44° |
mile
876
Points
4:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Harvard-Yale-Princeton | 4:17.00 | 8 | 876 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:18.69 | 53 | 858 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:19.97 | 130 | 844 | |
| Feb. 3, 2012 | Battle of Beantown | 4:21.59 | 9 | 826 | |
| April 26, 2015 | Brown Springtime Open | 4:24.87 | 4 | 791 | |
| Jan. 18, 2014 | Battle in Beantown | 4:25.72 | 9 | 782 | |
| Jan. 21, 2012 | Harvard Challenge | 4:26.24 | 7 | 777 | |
| Feb. 7, 2015 | Scarlet and White Invitational | 4:30.40 | 4 | 734 | |
| Feb. 6, 2015 | Crimson Elite | 4:30.40 | 4 | 734 |
Mid-D
Event Group
794
Points
1:58.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 800m | NCISAA 3A Track Championships | 1:58.67 | 4 | 794 | |
| May 15, 2010 | 800m | NCISAA 3A Track Championships | 1:59.56 | 4 | 772 | |
| March 29, 2011 | 800m | NRCA Home Meet | 2:03.50 | 2 | 677 | 59° |
| March 3, 2011 | 800m | HPCA vs Durham Academy | 2:04.30 | 1 | 659 | |
| Jan. 25, 2014 | 1000m | BU John Thomas Terrier Invitational | 2:41.33 | 67 | 651 |
Mile
Event Group
876
Points
4:17.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | Harvard-Yale-Princeton | 4:17.00 | 8 | 876 | |
| Jan. 25, 2014 | Mile | BU John Thomas Terrier Invitational | 4:18.69 | 53 | 858 | |
| May 8, 2010 | 1600m | TISAC Conference Championships | 4:18.01 | 1 | 848 | |
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:19.97 | 130 | 844 | |
| Feb. 3, 2012 | Mile | Battle of Beantown | 4:21.59 | 9 | 826 |
Distance
Event Group
808
Points
8:45.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Boston University Valentine Invitational | 8:45.18 | 5 | 808 | |
| Feb. 9, 2013 | 3000m | Harvard, Yale @ Princeton | 8:52.75 | 15 | 769 | |
| March 26, 2010 | 3200m | Raleigh Relays High School 3200m Invitational | 9:41.81 | 20 | 717 | 65° |
| May 8, 2010 | 3200m | TISAC Conference Championships | 10:15.86 | 3 | 571 |
Steeple
Event Group
839
Points
9:39.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2013 | 3000mSC | Yale vs. Harvard | 9:39.18 | 3 | 839 | |
| April 6, 2013 | 3000mSC | Sam Howell Memorial Invitational | 10:01.60 | 27 | 756 |
Cross Country
Event Group
722
Points
26:00.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 26:00.00 | 131 | 722 | 55° |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 26:06.00 | 248 | 713 | |
| Sept. 17, 2011 | 8000mCC | Harvard HY(P) | 26:07.00 | 26 | 711 | |
| Sept. 14, 2012 | 8000mCC | Harvard vs. Yale | 26:13.99 | 21 | 700 | |
| Sept. 26, 2009 | 5K XC | Greensboro XC Invitational | 15:53.30 | 9 | 658 |
Long-Distance
Event Group
753
Points
15:19.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Sam Howell Memorial Invitational | 15:19.41 | 14 | 753 |