Performance Dashboard
Athlete analytics & progression tracking
1600m
669
Points
5:38.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2011 | Delaware High School Invitational | 5:38.37 | 2 | 669 | |
| Jan. 15, 2011 | N5CTA Meet #2 | 5:44.95 | 4 | 632 | |
| Jan. 31, 2010 | Delaware High School Invitational | 5:53.81 | 9 | 585 | 27° |
| May 1, 2010 | First State Invitational | 5:58.64 | 10 | 560 | |
| April 21, 2010 | WCU High School Invitational | 6:25.50 | 7 | 430 | 63° |
3000m
570
Points
12:06.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 12:06.01 | 188 | 570 | |
| Jan. 17, 2009 | Yale Track Classic | 13:33.56 | 239 | 379 |
3200m
792
Points
11:26.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2011 | DIAA Meet of Champions | 11:26.20 | 4 | 792 | |
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 11:26.59 | 6 | 791 | |
| May 21, 2011 | DIAA State Championship | 11:29.67 | 3 | 782 | 76° |
| April 15, 2011 | Warrior Invitational | 11:40.14 | 2 | 755 | |
| April 30, 2011 | 8th Annual Unionville Invitational | 11:40.80 | 3 | 754 | 64° |
400m
454
Points
1:13.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | First State Invitational | 1:13.18 | 6 | 454 |
5000m_cc
721
Points
19:15.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 19:15.10 | 53 | 721 | |
| Oct. 15, 2010 | Joe O'Neill Invitational | 19:15.29 | 14 | 721 | |
| Oct. 26, 2010 | DISC Tournament | 19:34.00 | 6 | 693 | |
| Nov. 6, 2010 | New Castle County Championships | 20:06.32 | 17 | 645 | 50° |
| Sept. 25, 2010 | Maymont X-Country Festival | 20:34.00 | 33 | 606 | 93° |
| Sept. 18, 2010 | Briarwood Invitational | 20:46.40 | 31 | 589 | |
| Oct. 2, 2010 | Salesianum Invitational | 20:58.69 | 12 | 572 | 66° |
| Nov. 13, 2010 | DIAA Championships | 20:58.90 | 12 | 572 | 61° |
| Oct. 16, 2009 | Joe O'Neill Invitational (formerly Bellevue Inv) | 21:00.00 | 5 | 570 | |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 21:09.10 | 11 | 558 | |
| Dec. 4, 2010 | Nike Cross Nationals | 21:25.50 | 161 | 536 | 47° |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 21:31.00 | 9 | 529 | 68° |
| Nov. 7, 2009 | New Castle County Championships | 21:53.00 | 5 | 500 | 53° |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 22:07.00 | 16 | 483 | |
| Nov. 3, 2007 | New Castle County Championships | 22:17.00 | 14 | 470 | 55° |
| Oct. 3, 2009 | Salesianum Invitational: Presented by PUMA | 23:14.04 | 22 | 403 | 72° |
| Nov. 24, 2007 | Nike Cross Nationals Southeast Regional | 23:14.30 | 86 | 402 | |
| Oct. 17, 2008 | Bellevue Invitational | 23:15.92 | 54 | 401 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 23:41.00 | 2746 | 373 | 79° |
| Nov. 1, 2008 | New Castle County Championship | 23:44.94 | 31 | 368 | 67° |
800m
575
Points
2:38.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2010 | University of Delaware Open Track and Field Meet | 2:38.55 | 7 | 575 | |
| Jan. 30, 2011 | Delaware High School Invitational | 2:40.62 | 15 | 550 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 2:40.62 | 75 | 550 | |
| May 1, 2010 | First State Invitational | 2:45.31 | 7 | 493 | |
| April 17, 2010 | Glasgow Invite | 2:47.94 | 3 | 463 | 61° |
| April 21, 2010 | WCU High School Invitational | 2:57.31 | 6 | 363 | 63° |
mile
726
Points
5:30.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 5:30.39 | 73 | 726 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:41.94 | 56 | 660 | |
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 5:48.21 | 68 | 626 |
Mile
Event Group
726
Points
5:30.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2011 | Mile | 6th Annual Pennsylvania Distance Festival | 5:30.39 | 73 | 726 | |
| Jan. 30, 2011 | 1600m | Delaware High School Invitational | 5:38.37 | 2 | 669 | |
| Jan. 9, 2011 | Mile | Hispanic Games presented by The Navy | 5:41.94 | 56 | 660 | |
| Jan. 15, 2011 | 1600m | N5CTA Meet #2 | 5:44.95 | 4 | 632 | |
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 5:48.21 | 68 | 626 |
Distance
Event Group
792
Points
11:26.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2011 | 3200m | DIAA Meet of Champions | 11:26.20 | 4 | 792 | |
| May 6, 2011 | 3200m | 6th Puma/Henderson Track & Field Invitational | 11:26.59 | 6 | 791 | |
| May 21, 2011 | 3200m | DIAA State Championship | 11:29.67 | 3 | 782 | 76° |
| April 15, 2011 | 3200m | Warrior Invitational | 11:40.14 | 2 | 755 | |
| April 30, 2011 | 3200m | 8th Annual Unionville Invitational | 11:40.80 | 3 | 754 | 64° |
Long Sprints
Event Group
454
Points
1:13.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 400m | First State Invitational | 1:13.18 | 6 | 454 |
Cross Country
Event Group
721
Points
19:15.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | Nike Cross Nationals Southeast Regional | 19:15.10 | 53 | 721 | |
| Oct. 15, 2010 | 5K XC | Joe O'Neill Invitational | 19:15.29 | 14 | 721 | |
| Oct. 26, 2010 | 5K XC | DISC Tournament | 19:34.00 | 6 | 693 | |
| Nov. 6, 2010 | 5K XC | New Castle County Championships | 20:06.32 | 17 | 645 | 50° |
| Sept. 25, 2010 | 5K XC | Maymont X-Country Festival | 20:34.00 | 33 | 606 | 93° |
Mid-D
Event Group
575
Points
2:38.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2010 | 800m | University of Delaware Open Track and Field Meet | 2:38.55 | 7 | 575 | |
| Jan. 30, 2011 | 800m | Delaware High School Invitational | 2:40.62 | 15 | 550 | |
| Jan. 9, 2011 | 800m | Hispanic Games presented by The Navy | 2:40.62 | 75 | 550 | |
| May 1, 2010 | 800m | First State Invitational | 2:45.31 | 7 | 493 | |
| April 17, 2010 | 800m | Glasgow Invite | 2:47.94 | 3 | 463 | 61° |