Performance Dashboard
Athlete analytics & progression tracking
200m
885
Points
25.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Golden Eagle Track Classic | 25.63 | 1 | 885 | |
| May 13, 2009 | National District Outdoor T&F Championships | 25.68 | 2 | 880 | |
| May 30, 2009 | VHSL Group AAA State Outdoor Championships | 26.07 | 29 | 846 | |
| May 22, 2009 | Northern Region Outdoor T&F Championships | 26.09 | 6 | 844 | 83° |
| May 9, 2009 | Victor Cahoon Track Classic | 26.12 | 2 | 842 | |
| May 22, 2009 | Northern Region Outdoor T&F Championships | 26.13 | 4 | 841 | 83° |
| April 18, 2009 | Lake Braddock Hall of Fame Invitational | 26.30 | 5 | 826 | |
| May 13, 2009 | National District Outdoor T&F Championships | 26.49 | 2 | 810 | |
| April 1, 2009 | Falls Church Quad Meet | 26.54 | 1 | 806 | |
| May 14, 2008 | National District Meet | 26.89 | 4 | 776 | |
| May 23, 2008 | Northern Region Meet | 26.94 | 11 | 772 | 69° |
| April 26, 2008 | Cassels XBC Track Experience | 27.00 | 4 | 767 | |
| April 26, 2008 | Cassels XBC Track Experience | 27.01 | 8 | 766 | |
| May 14, 2008 | National District Meet | 27.36 | 5 | 737 |
300m
856
Points
42.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | VHSL Group AAA State Championships | 42.02 | 21 | 856 | |
| Feb. 21, 2009 | Northern Region Championship | 42.16 | 6 | 849 | |
| Jan. 17, 2009 | Suffolk Stars Invitational | 43.14 | 7 | 802 | |
| Feb. 6, 2009 | National District Championships | 43.61 | 1 | 780 | |
| Dec. 20, 2008 | Metro Run & Walk Holiday Invitational | 43.70 | 11 | 776 | |
| Feb. 9, 2008 | National District Meet | 46.30 | 9 | 660 | |
| Dec. 22, 2007 | Metro Run & Walk Holiday Invitational presented by Saucony | 46.58 | 30 | 648 | |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 49.39 | 95 | 533 |
400m
919
Points
57.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2009 | VHSL Group AAA State Outdoor Championships | 57.62 | 13 | 919 | |
| April 25, 2009 | Golden Eagle Track Classic | 57.94 | 1 | 908 | |
| May 22, 2009 | Northern Region Outdoor T&F Championships | 58.05 | 4 | 904 | 83° |
| May 2, 2009 | 2009 T.C. Williams Invitational | 58.25 | 2 | 897 | |
| May 22, 2009 | Northern Region Outdoor T&F Championships | 58.60 | 4 | 885 | 83° |
| May 13, 2009 | National District Outdoor T&F Championships | 58.74 | 1 | 880 | |
| May 13, 2009 | National District Outdoor T&F Championships | 59.03 | 1 | 870 | |
| May 9, 2009 | Victor Cahoon Track Classic | 59.09 | 4 | 868 | |
| April 18, 2009 | Lake Braddock Hall of Fame Invitational | 59.55 | 2 | 852 | |
| April 12, 2008 | Wolverine Invitational | 1:00.30 | 4 | 827 | |
| April 1, 2009 | Falls Church Quad Meet | 1:00.44 | 1 | 823 | |
| May 23, 2008 | Northern Region Meet | 1:00.80 | 9 | 811 | 69° |
| May 23, 2008 | Northern Region Meet | 1:00.82 | 9 | 810 | 69° |
| May 14, 2008 | National District Meet | 1:01.53 | 5 | 787 | |
| April 26, 2008 | Cassels XBC Track Experience | 1:01.63 | 3 | 784 | |
| May 14, 2008 | National District Meet | 1:01.76 | 5 | 779 | |
| April 5, 2008 | VA Runner Invitational | 1:02.23 | 9 | 764 | |
| Jan. 10, 2009 | Montgomery Invitational | 1:07.61 | 45 | 602 |
55m
798
Points
7.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2008 | Northern Region Meet | 7.78 | 15 | 798 | |
| Feb. 23, 2008 | Northern Region Meet | 7.78 | 15 | 798 | |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 7.94 | 41 | 751 | |
| Feb. 9, 2008 | National District Meet | 7.96 | 6 | 745 | |
| Feb. 9, 2008 | National District Meet | 7.97 | 4 | 742 | |
| Feb. 6, 2009 | National District Championships | 7.99 | 7 | 736 |
lj
1
Points
13-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2008 | National District Meet | 13-5 | 10 | 1 | |
| May 14, 2008 | National District Meet | 14-3 | 10 | 1 | |
| May 13, 2009 | National District Outdoor T&F Championships | 14-6.5 | 9 | 1 |
s
1
Points
24-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2008 | National District Quad | 24-4 | 0 | 1 |
Short Sprints
Event Group
885
Points
25.63
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 200m | Golden Eagle Track Classic | 25.63 | 1 | 885 | |
| May 13, 2009 | 200m | National District Outdoor T&F Championships | 25.68 | 2 | 880 | |
| May 30, 2009 | 200m | VHSL Group AAA State Outdoor Championships | 26.07 | 29 | 846 | |
| May 22, 2009 | 200m | Northern Region Outdoor T&F Championships | 26.09 | 6 | 844 | 83° |
| May 9, 2009 | 200m | Victor Cahoon Track Classic | 26.12 | 2 | 842 |
Long Sprints
Event Group
919
Points
57.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2009 | 400m | VHSL Group AAA State Outdoor Championships | 57.62 | 13 | 919 | |
| April 25, 2009 | 400m | Golden Eagle Track Classic | 57.94 | 1 | 908 | |
| May 22, 2009 | 400m | Northern Region Outdoor T&F Championships | 58.05 | 4 | 904 | 83° |
| May 2, 2009 | 400m | 2009 T.C. Williams Invitational | 58.25 | 2 | 897 | |
| May 22, 2009 | 400m | Northern Region Outdoor T&F Championships | 58.60 | 4 | 885 | 83° |
Jump
Event Group
1
Points
13-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2008 | LJ | National District Meet | 13-5 | 10 | 1 | |
| May 14, 2008 | LJ | National District Meet | 14-3 | 10 | 1 | |
| May 13, 2009 | LJ | National District Outdoor T&F Championships | 14-6.5 | 9 | 1 |
Throws
Event Group
1
Points
24-4
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2008 | S | National District Quad | 24-4 | 0 | 1 |