Performance Dashboard
Athlete analytics & progression tracking
1600m
713
Points
4:30.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2025 | NWC: Sehome hosts Bellingham & Squalicum | 4:30.83 | 4 | 713 | 52° |
| May 3, 2025 | Sunny and 70! Invitational | 4:34.76 | 21 | 674 | 54° |
| March 13, 2024 | Squalicum host Bham & Sehome | 4:35.15 | 3 | 670 | |
| May 12, 2023 | District 1 2A Sub-Districts North | 4:39.55 | 12 | 628 | |
| April 26, 2023 | NWC: Squalicum & Blaine @ Sehome (Civic Stadium) | 4:42.86 | 2 | 597 | |
| March 24, 2023 | Twilight in the 'Ham | 4:50.52 | 3 | 529 | |
| May 4, 2022 | NWC: Ferndale & Bellingham @ Sehome | 5:09.87 | 6 | 374 | |
| March 30, 2022 | NWC: Sehome at Burlington-Edison | 5:13.60 | 7 | 348 | |
| April 9, 2022 | Birger Solberg Invitational | 5:15.71 | 22 | 333 | |
| March 16, 2022 | NWC: City Meet - Sehome & Bham @ Squalicum | 5:20.60 | 18 | 300 |
2mile_cc
499
Points
10:38.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2024 | Gear Up Northwest XC Preview hosted by Sehome | 10:38.49 | 19 | 499 | 64° |
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 11:11.24 | 34 | 383 | 74° |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 12:21.23 | 51 | 188 | 83° |
| Sept. 11, 2021 | Sehome Invite (Gear Up Sports Northwest Preview) | 13:01.50 | 47 | 107 |
200m
691
Points
23.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2025 | NWC: Ferndale, Sehome @ Woolley | 23.83 | 7 | 691 | 62° |
| April 24, 2024 | NWC #4 Mer, Sehome @ LC | 25.15 | 5 | 544 | 51° |
3200m
264
Points
11:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2024 | Squalicum host Bham & Sehome | 11:46.50 | 10 | 264 |
400m
765
Points
51.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2025 | NWC: Ferndale, Sehome @ Woolley | 51.62 | 1 | 765 | 62° |
| May 16, 2025 | District 1 2A Sub-Districts North | 51.75 | 2 | 758 | 57° |
| April 24, 2024 | NWC #4 Mer, Sehome @ LC | 52.88 | 3 | 696 | 51° |
| Jan. 26, 2025 | Spokane HS Invitational | 53.71 | 73 | 653 | 34° |
4000m_cc
225
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2022 | Lynden Christian, Sehome @ Meridian | 15:12.00 | 16 | 225 | 75° |
5000m_cc
580
Points
16:23.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2024 | Northwest Conference XC Championships | 16:23.10 | 16 | 580 | 50° |
| Oct. 12, 2024 | NIKE HOLE IN THE WALL XC INVITATIONAL | 16:48.60 | 9 | 517 | 69° |
| Oct. 5, 2024 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 17:05.70 | 8 | 477 | 62° |
| Oct. 18, 2023 | Northwest Conference XC Championships | 17:14.80 | 1 | 456 | 64° |
| Oct. 2, 2024 | NWC - SQ Host | 17:16.25 | 12 | 453 | 58° |
| Sept. 30, 2023 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 17:24.80 | 5 | 434 | 61° |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 17:39.10 | 362 | 403 | 42° |
| Oct. 7, 2023 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 17:39.70 | 104 | 402 | 79° |
| Sept. 20, 2023 | NWC: Anacortes & Sehome @ Ferndale | 17:46.00 | 13 | 389 | 64° |
| Sept. 21, 2024 | The Mook XC Invite at Alderbrook | 17:55.50 | 185 | 369 | 70° |
| Sept. 13, 2023 | NWC: BEHS hosts Sehome, Lakewood, MVC | 18:11.70 | 16 | 337 | 71° |
| Oct. 20, 2022 | NW Conference XC Championships | 18:38.00 | 5 | 288 | 59° |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 19:06.30 | 7 | 240 | 65° |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 19:24.00 | 56 | 212 | 69° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 19:28.10 | 222 | 205 | 72° |
| Oct. 20, 2021 | NW Conference XC Championships | 19:29.80 | 21 | 203 | 58° |
| Sept. 15, 2022 | NWC Blaine, Sehome @ Lynden | 19:30.57 | 22 | 202 | 67° |
| Sept. 15, 2021 | Lakewood vs Ferndale, Mt. Vernon, Sehome | 20:32.10 | 35 | 120 | |
| Oct. 2, 2021 | NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL | 21:05.50 | 177 | 85 | 62° |
800m
880
Points
1:55.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2025 | WIAA District 1 - 2A Championships | 1:55.34 | 1 | 880 | 61° |
| April 20, 2025 | NWC: Sehome hosts Meridian and Burlington-Edison | 1:56.55 | 1 | 848 | 51° |
| May 16, 2025 | District 1 2A Sub-Districts North | 1:57.34 | 2 | 828 | 57° |
| April 26, 2025 | 35th GearUP Eason Invitational | 1:57.83 | 12 | 815 | 60° |
| April 10, 2024 | Squalicum host Sehome & Lynden | 1:58.12 | 2 | 808 | |
| March 22, 2024 | Twilight in the 'Ham | 1:59.15 | 4 | 782 | |
| May 23, 2025 | WIAA District 1 - 2A Championships | 1:59.51 | 3 | 773 | 61° |
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 1:59.59 | 15 | 771 | 67° |
| April 6, 2024 | Birger Solberg Invitational | 2:00.39 | 2 | 751 | |
| May 1, 2024 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | 2:01.12 | 1 | 734 | 55° |
| Jan. 26, 2025 | Spokane HS Invitational | 2:02.67 | 30 | 697 | 34° |
| March 28, 2025 | Twilight in the 'Ham | 2:02.81 | 6 | 694 | 53° |
| April 12, 2023 | Lynden, Sehome @ Mount Vernon | 2:04.70 | 3 | 650 | 50° |
| April 22, 2023 | GearUp Eason Invitational | 2:05.00 | 19 | 643 | 52° |
| April 29, 2023 | SUNNY AND 70 INVITATIONAL! | 2:06.15 | 7 | 617 | 76° |
| March 15, 2023 | NWC: Bellingham City Meet | 2:06.61 | 3 | 607 | |
| March 15, 2023 | NWC: Bellingham, Sehome, & Squalicum | 2:06.61 | 3 | 607 | |
| May 19, 2023 | WIAA District 1-2A Championships | 2:06.77 | 10 | 604 | 72° |
| April 8, 2023 | Birger Solberg Invitational | 2:08.60 | 13 | 565 | |
| April 28, 2022 | NWC: Mt. Baker & Sehome @ Blaine | 2:19.06 | 6 | 365 | 59° |
| March 30, 2022 | NWC: Sehome at Burlington-Edison | 2:25.18 | 6 | 268 | |
| March 16, 2022 | NWC: City Meet - Sehome & Bham @ Squalicum | 2:28.70 | 12 | 219 |
Mile
Event Group
713
Points
4:30.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2025 | 1600m | NWC: Sehome hosts Bellingham & Squalicum | 4:30.83 | 4 | 713 | 52° |
| May 3, 2025 | 1600m | Sunny and 70! Invitational | 4:34.76 | 21 | 674 | 54° |
| March 13, 2024 | 1600m | Squalicum host Bham & Sehome | 4:35.15 | 3 | 670 | |
| May 12, 2023 | 1600m | District 1 2A Sub-Districts North | 4:39.55 | 12 | 628 | |
| April 26, 2023 | 1600m | NWC: Squalicum & Blaine @ Sehome (Civic Stadium) | 4:42.86 | 2 | 597 |
Cross Country
Event Group
580
Points
16:23.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2024 | 5K XC | Northwest Conference XC Championships | 16:23.10 | 16 | 580 | 50° |
| Oct. 12, 2024 | 5K XC | NIKE HOLE IN THE WALL XC INVITATIONAL | 16:48.60 | 9 | 517 | 69° |
| Sept. 14, 2024 | 2MileCC | Gear Up Northwest XC Preview hosted by Sehome | 10:38.49 | 19 | 499 | 64° |
| Oct. 5, 2024 | 5K XC | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 17:05.70 | 8 | 477 | 62° |
| Oct. 18, 2023 | 5K XC | Northwest Conference XC Championships | 17:14.80 | 1 | 456 | 64° |
Short Sprints
Event Group
691
Points
23.83
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2025 | 200m | NWC: Ferndale, Sehome @ Woolley | 23.83 | 7 | 691 | 62° |
| April 24, 2024 | 200m | NWC #4 Mer, Sehome @ LC | 25.15 | 5 | 544 | 51° |
Distance
Event Group
264
Points
11:46.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2024 | 3200m | Squalicum host Bham & Sehome | 11:46.50 | 10 | 264 |
Long Sprints
Event Group
765
Points
51.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2025 | 400m | NWC: Ferndale, Sehome @ Woolley | 51.62 | 1 | 765 | 62° |
| May 16, 2025 | 400m | District 1 2A Sub-Districts North | 51.75 | 2 | 758 | 57° |
| April 24, 2024 | 400m | NWC #4 Mer, Sehome @ LC | 52.88 | 3 | 696 | 51° |
| Jan. 26, 2025 | 400m | Spokane HS Invitational | 53.71 | 73 | 653 | 34° |
Mid-D
Event Group
880
Points
1:55.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2025 | 800m | WIAA District 1 - 2A Championships | 1:55.34 | 1 | 880 | 61° |
| April 20, 2025 | 800m | NWC: Sehome hosts Meridian and Burlington-Edison | 1:56.55 | 1 | 848 | 51° |
| May 16, 2025 | 800m | District 1 2A Sub-Districts North | 1:57.34 | 2 | 828 | 57° |
| April 26, 2025 | 800m | 35th GearUP Eason Invitational | 1:57.83 | 12 | 815 | 60° |
| April 10, 2024 | 800m | Squalicum host Sehome & Lynden | 1:58.12 | 2 | 808 |