Performance Dashboard
Athlete analytics & progression tracking
100m
39
Points
15.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 15.73 | 58 | 39 | 83° |
1500m
655
Points
4:18.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 8, 2020 | AAU Junior Olympics Games | 4:18.09 | 13 | 655 | 87° |
| Jan. 19, 2020 | VA Showcase (AAU) | 4:22.16 | 6 | 613 | |
| July 11, 2020 | Alabama Heat 5th Annual Regional Tune-Up | 4:23.03 | 4 | 605 | |
| July 13, 2019 | AAU National Club Championship | 4:25.07 | 9 | 585 | 89° |
| June 1, 2019 | Visit Myrtle Beach Challenge | 4:27.07 | 2 | 565 | |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 4:29.75 | 4 | 540 | 74° |
| June 30, 2019 | AAU Region 25 Qualifier | 4:31.51 | 5 | 524 | 93° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:32.20 | 41 | 517 | 86° |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 4:34.47 | 12 | 497 | |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 4:35.23 | 8 | 490 | |
| June 18, 2017 | Jim Law Invitational | 4:41.62 | 7 | 435 | 90° |
| July 15, 2017 | AAU National Club Championship | 4:43.74 | 9 | 417 | 88° |
| Feb. 18, 2018 | Rising Stars Track Classic (New Balance Qualifier) | 4:44.49 | 19 | 411 | |
| May 20, 2017 | WS Roadrunners Champions Challenge | 4:50.05 | 2 | 367 | 90° |
| April 20, 2019 | Lights Out Invitational | 4:51.36 | 1 | 356 | |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 4:51.73 | 7 | 354 |
1600m
512
Points
4:52.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2018 | Marshall University High School Open | 4:52.42 | 27 | 512 | 61° |
200m
694
Points
23.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 11, 2020 | Alabama Heat 5th Annual Regional Tune-Up | 23.81 | 24 | 694 | |
| Feb. 23, 2019 | Marshall University High School Invitational | 24.39 | 36 | 627 | 55° |
| Jan. 12, 2019 | KYA HS Indoor Classic | 25.01 | 3 | 559 | 45° |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 25.06 | 29 | 553 | |
| May 28, 2016 | Johnson Riley Challenge | 29.47 | 25 | 184 | |
| June 11, 2016 | NC AAU District Championships | 29.76 | 16 | 167 | |
| June 21, 2015 | Jim Law Invitational | 30.92 | 30 | 106 | 96° |
| June 7, 2015 | Ken Roberts Challenge | 31.54 | 50 | 79 | |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 32.70 | 46 | 40 | 83° |
300m
571
Points
39.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Mondo Elite HS Invitational | 39.53 | 60 | 571 |
3000m
475
Points
9:58.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 9:58.47 | 29 | 475 | |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 10:04.95 | 5 | 450 |
400m
795
Points
51.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Ken Roberts-Panthers Elite Track And Field Challenge | 51.09 | 1 | 795 | |
| March 14, 2021 | AAU Indoor National Championships | 51.53 | 7 | 770 | |
| March 14, 2021 | AAU Indoor National Championships | 51.71 | 6 | 760 | |
| March 8, 2025 | UNCW Seahawk Invitational | 52.64 | 20 | 709 | |
| May 9, 2021 | James Carter Invitational | 53.36 | 8 | 671 | 83° |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 54.31 | 38 | 622 | |
| Feb. 23, 2019 | Marshall University High School Invitational | 54.33 | 27 | 621 | 55° |
| June 16, 2019 | Jim Law Invitational | 54.58 | 11 | 609 | 87° |
| March 30, 2019 | Panthers Invitational | 54.66 | 20 | 605 | |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 54.81 | 14 | 597 | 82° |
| Jan. 12, 2019 | KYA HS Indoor Classic | 55.19 | 4 | 579 | 45° |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 55.26 | 17 | 575 | |
| June 2, 2018 | Powerade State Games | 55.77 | 16 | 551 | |
| May 5, 2018 | Charlotte Flights Developmental Meet | 56.11 | 15 | 535 | 83° |
| Feb. 24, 2018 | Marshall University High School Open | 56.70 | 24 | 508 | 61° |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 56.79 | 15 | 503 | |
| June 4, 2017 | Powerade State Games | 58.89 | 15 | 413 | |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 1:00.38 | 20 | 354 | 83° |
| April 15, 2017 | Aggie Invitational | 1:00.50 | 4 | 349 | |
| July 3, 2016 | AAU Region 25 National Qualifier | 1:03.05 | 7 | 260 | |
| June 11, 2016 | NC AAU District Championships | 1:05.63 | 10 | 182 | |
| May 28, 2016 | Johnson Riley Challenge | 1:05.88 | 24 | 176 | |
| June 7, 2015 | Ken Roberts Challenge | 1:13.11 | 34 | 35 | |
| May 23, 2015 | Johnson-Riley Challenge | 1:13.79 | 20 | 28 | |
| April 25, 2015 | Bring the Heat Invitational | 1:18.57 | 53 | 1 | 60° |
500m
509
Points
1:14.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Darius Dixon Memorial | 1:14.49 | 12 | 509 | |
| Dec. 15, 2018 | NCRunners Holiday Invitational | 1:15.21 | 39 | 485 | |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 1:16.38 | 81 | 446 |
60m
617
Points
7.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Marshall University High School Invitational | 7.70 | 37 | 617 | 55° |
800m
844
Points
1:56.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2021 | NCHSAA 3A Midwest Regional | 1:56.72 | 4 | 844 | 96° |
| April 19, 2025 | Aggie Invite | 1:57.98 | 12 | 811 | 87° |
| April 26, 2025 | Conference Carolinas Outdoor Track& Field Championship | 1:58.17 | 12 | 807 | 80° |
| June 28, 2020 | Donna Davis Track Invitational | 1:58.68 | 2 | 794 | |
| May 21, 2021 | Friday Night Lights May 21 | 1:58.81 | 1 | 790 | |
| April 5, 2025 | Braves Classic | 1:59.94 | 1 | 762 | 85° |
| March 8, 2025 | UNCW Seahawk Invitational | 2:00.21 | 5 | 756 | |
| June 26, 2021 | NCHSAA 3A State Championship | 2:00.26 | 10 | 755 | |
| July 18, 2020 | Palmetto State Games State Championship | 2:01.72 | 3 | 719 | 96° |
| Jan. 20, 2024 | Brant Tolsma Invitational | 2:01.97 | 12 | 713 | 29° |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:01.98 | 15 | 713 | 87° |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:02.59 | 18 | 699 | |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 2:04.05 | 14 | 665 | 61° |
| June 16, 2019 | Jim Law Invitational | 2:04.35 | 6 | 658 | 87° |
| Jan. 19, 2020 | VA Showcase (AAU) | 2:05.26 | 4 | 637 | |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 2:05.65 | 22 | 629 | |
| May 25, 2019 | Johnson Riley Track Challenge | 2:06.07 | 1 | 619 | |
| July 13, 2019 | AAU National Club Championship | 2:06.71 | 18 | 605 | 89° |
| March 14, 2021 | AAU Indoor National Championships | 2:06.77 | 29 | 604 | |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 2:07.04 | 25 | 598 | |
| May 13, 2018 | Mount Olive Final Qualifier | 2:07.10 | 7 | 597 | 90° |
| June 30, 2019 | AAU Region 25 Qualifier | 2:07.37 | 4 | 591 | 93° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:08.50 | 59 | 567 | 86° |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 2:08.71 | 12 | 562 | |
| June 2, 2018 | Powerade State Games | 2:08.73 | 4 | 562 | |
| June 1, 2019 | Visit Myrtle Beach Challenge | 2:08.99 | 2 | 556 | |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 2:09.47 | 7 | 546 | 82° |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 2:10.19 | 12 | 531 | 61° |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 2:10.23 | 4 | 531 | |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 2:10.77 | 4 | 520 | 74° |
| July 15, 2017 | AAU National Club Championship | 2:13.44 | 11 | 467 | 88° |
| July 15, 2017 | AAU National Club Championship | 2:14.51 | 11 | 446 | 88° |
| June 4, 2017 | Powerade State Games | 2:14.83 | 6 | 440 | |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 2:14.92 | 5 | 439 | |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 2:15.85 | 20 | 422 | |
| April 15, 2017 | Aggie Invitational | 2:16.80 | 6 | 404 | |
| Jan. 14, 2018 | TimingInc Youth and Masters Invitational | 2:17.91 | 2 | 385 | |
| May 20, 2017 | WS Roadrunners Champions Challenge | 2:20.10 | 8 | 348 | 90° |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 2:21.36 | 6 | 327 | 83° |
| May 10, 2016 | Guilford County Middle School Championship | 2:28.86 | 10 | 217 | |
| Dec. 31, 2016 | NC United Youth Indoor T&F Classic | 2:28.98 | 5 | 216 | |
| July 3, 2016 | AAU Region 25 National Qualifier | 2:29.74 | 8 | 206 | |
| May 28, 2016 | Johnson Riley Challenge | 2:35.04 | 8 | 144 | |
| June 11, 2016 | NC AAU District Championships | 2:36.47 | 9 | 129 | |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 2:52.01 | 14 | 20 | 83° |
| June 7, 2015 | Ken Roberts Challenge | 2:54.18 | 22 | 12 | |
| May 23, 2015 | Johnson-Riley Challenge | 3:01.35 | 12 | 1 |
8000m_cc
480
Points
28:51.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2022 | ECU Pirate Invitational | 28:51.20 | 60 | 480 | 79° |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 32:37.48 | 89 | 235 | 75° |
lj
1
Points
13-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | Johnson Riley Challenge | 13-11 | 9 | 1 |
mile
576
Points
4:46.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 4:46.86 | 22 | 576 | |
| Nov. 18, 2017 | JDL All-Comers Meet | 5:04.95 | 6 | 425 | |
| Dec. 30, 2017 | NC United Youth Indoor T&F Classic | 5:06.86 | 4 | 410 | |
| Dec. 31, 2016 | NC United Youth Indoor T&F Classic | 5:30.29 | 3 | 252 |
Short Sprints
Event Group
694
Points
23.81
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 11, 2020 | 200m | Alabama Heat 5th Annual Regional Tune-Up | 23.81 | 24 | 694 | |
| Feb. 23, 2019 | 200m | Marshall University High School Invitational | 24.39 | 36 | 627 | 55° |
| Feb. 23, 2019 | 60m | Marshall University High School Invitational | 7.70 | 37 | 617 | 55° |
| Jan. 12, 2019 | 200m | KYA HS Indoor Classic | 25.01 | 3 | 559 | 45° |
| Dec. 29, 2018 | 200m | NC United Youth Indoor T&F Classic | 25.06 | 29 | 553 |
Mile
Event Group
655
Points
4:18.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 8, 2020 | 1500m | AAU Junior Olympics Games | 4:18.09 | 13 | 655 | 87° |
| Jan. 19, 2020 | 1500m | VA Showcase (AAU) | 4:22.16 | 6 | 613 | |
| July 11, 2020 | 1500m | Alabama Heat 5th Annual Regional Tune-Up | 4:23.03 | 4 | 605 | |
| July 13, 2019 | 1500m | AAU National Club Championship | 4:25.07 | 9 | 585 | 89° |
| Jan. 3, 2021 | Mile | Grant Holloway Holiday Invitational | 4:46.86 | 22 | 576 |
Long Sprints
Event Group
795
Points
51.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 400m | Ken Roberts-Panthers Elite Track And Field Challenge | 51.09 | 1 | 795 | |
| March 14, 2021 | 400m | AAU Indoor National Championships | 51.53 | 7 | 770 | |
| March 14, 2021 | 400m | AAU Indoor National Championships | 51.71 | 6 | 760 | |
| March 8, 2025 | 400m | UNCW Seahawk Invitational | 52.64 | 20 | 709 | |
| May 9, 2021 | 400m | James Carter Invitational | 53.36 | 8 | 671 | 83° |
Distance
Event Group
475
Points
9:58.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 29, 2018 | 3000m | USATF National Junior Olympic Track & Field Championships | 9:58.47 | 29 | 475 | |
| June 24, 2018 | 3000m | North Carolina USATF JO Championship - Region 16 | 10:04.95 | 5 | 450 |
Mid-D
Event Group
844
Points
1:56.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2021 | 800m | NCHSAA 3A Midwest Regional | 1:56.72 | 4 | 844 | 96° |
| April 19, 2025 | 800m | Aggie Invite | 1:57.98 | 12 | 811 | 87° |
| April 26, 2025 | 800m | Conference Carolinas Outdoor Track& Field Championship | 1:58.17 | 12 | 807 | 80° |
| June 28, 2020 | 800m | Donna Davis Track Invitational | 1:58.68 | 2 | 794 | |
| May 21, 2021 | 800m | Friday Night Lights May 21 | 1:58.81 | 1 | 790 |
Cross Country
Event Group
480
Points
28:51.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2022 | 8000mCC | ECU Pirate Invitational | 28:51.20 | 60 | 480 | 79° |
| Sept. 16, 2022 | 8000mCC | Firetower Project Open CC, College Events | 32:37.48 | 89 | 235 | 75° |
Jump
Event Group
1
Points
13-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2016 | LJ | Johnson Riley Challenge | 13-11 | 9 | 1 |