Performance Dashboard
Athlete analytics & progression tracking
1500m
619
Points
4:21.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 4:21.59 | 31 | 619 | |
| March 24, 2012 | Weems Baskin Invitational | 4:24.85 | 34 | 587 |
1600m
713
Points
4:30.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Friends Schools League Championships | 4:30.90 | 3 | 713 | |
| May 12, 2010 | PA Independent School Athletic Association (PAISAA) Championship | 4:40.59 | 5 | 618 | 54° |
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:45.28 | 16 | 575 | |
| May 13, 2009 | PA Independent League Championship | 4:51.77 | 6 | 518 | 69° |
| March 21, 2009 | Golden Ram High School Invitational | 4:55.49 | 7 | 487 | 47° |
| March 29, 2008 | 24th Pennsylvania Track Classic | 5:09.23 | 22 | 379 | |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 5:10.54 | 28 | 370 | |
| Jan. 9, 2009 | Franklin & Marshall HS Invitational #2 | 5:27.76 | 32 | 255 |
3000m
655
Points
9:16.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2012 | Palmetto Classic | 9:16.50 | 2 | 655 | 72° |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 9:27.86 | 3 | 604 | |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 9:40.73 | 7 | 548 |
3200m
704
Points
9:44.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2011 | 6th Puma/Henderson Track & Field Invitational | 9:44.74 | 16 | 704 | |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 9:52.75 | 27 | 668 | |
| April 15, 2011 | Warrior Invitational | 10:00.80 | 6 | 634 | |
| May 22, 2010 | Friends Schools League Championships | 10:01.83 | 3 | 629 | |
| May 14, 2008 | PA Independent League Championship | 10:49.16 | 6 | 445 | 75° |
3200m_cc
364
Points
11:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:13.00 | 0 | 364 |
4000m_cc
413
Points
13:52.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:52.37 | 73 | 413 |
5000m
696
Points
15:39.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2012 | Duke Invitational | 15:39.32 | 8 | 696 | 62° |
5000m_cc
593
Points
16:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2010 | Friends Schools League Championship | 16:18.00 | 4 | 593 | 59° |
| Aug. 31, 2012 | Gamecock Invitational | 17:02.00 | 8 | 485 | 88° |
| Oct. 30, 2010 | PA Independent Schools Championships | 17:02.46 | 6 | 484 | |
| Dec. 5, 2009 | Nike Cross Nationals | 17:19.60 | 186 | 445 | 41° |
| Sept. 26, 2009 | Council Rock Invitational | 17:23.00 | 21 | 438 | |
| Oct. 20, 2009 | Friends Schools League Championship | 17:31.00 | 11 | 420 | 64° |
| Sept. 25, 2010 | Bowdoin XC Classic | 17:32.93 | 23 | 416 | |
| Nov. 28, 2009 | Nike Cross Nationals Northeast Regional | 17:52.70 | 121 | 375 | |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 17:55.10 | 139 | 370 | |
| Oct. 31, 2009 | PA Independent Schools Championships | 17:59.00 | 18 | 362 | 67° |
| Aug. 29, 2008 | McAlpin Invitational | 19:30.00 | 12 | 203 |
800m
489
Points
2:12.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:12.30 | 35 | 489 |
8000m_cc
621
Points
27:07.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 27:07.28 | 133 | 621 | |
| Oct. 29, 2011 | Southern Conference Championships | 27:20.03 | 76 | 603 | 66° |
| Sept. 3, 2011 | SCSDB Eye Opener | 27:56.00 | 50 | 552 | |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 28:00.73 | 177 | 546 | |
| Oct. 27, 2012 | Southern Conference | 28:03.46 | 79 | 542 | 68° |
| Sept. 15, 2012 | Winthrop Invitational | 28:04.22 | 112 | 541 | |
| Oct. 13, 2012 | Will Wilson Invitational | 28:07.68 | 29 | 537 | 72° |
| Sept. 24, 2011 | The Citadel Invitational | 28:36.19 | 15 | 499 | 82° |
| Sept. 7, 2012 | College of Charleston Invitational | 28:52.00 | 13 | 479 | 85° |
mile
629
Points
4:41.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | TFCAofGP Meet #6 | 4:41.12 | 6 | 629 | |
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:41.27 | 16 | 628 |
Mile
Event Group
713
Points
4:30.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 1600m | Friends Schools League Championships | 4:30.90 | 3 | 713 | |
| Jan. 29, 2011 | Mile | TFCAofGP Meet #6 | 4:41.12 | 6 | 629 | |
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 4:41.27 | 16 | 628 | |
| June 12, 2010 | 1500m | MileStat.com Elite Track Gala | 4:21.59 | 31 | 619 | |
| May 12, 2010 | 1600m | PA Independent School Athletic Association (PAISAA) Championship | 4:40.59 | 5 | 618 | 54° |
Distance
Event Group
704
Points
9:44.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2011 | 3200m | 6th Puma/Henderson Track & Field Invitational | 9:44.74 | 16 | 704 | |
| May 7, 2010 | 3200m | 5th Puma/Henderson Track & Field Invitational | 9:52.75 | 27 | 668 | |
| March 9, 2012 | 3000m | Palmetto Classic | 9:16.50 | 2 | 655 | 72° |
| April 15, 2011 | 3200m | Warrior Invitational | 10:00.80 | 6 | 634 | |
| May 22, 2010 | 3200m | Friends Schools League Championships | 10:01.83 | 3 | 629 |
Cross Country
Event Group
621
Points
27:07.28
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2011 | 8000mCC | UNC Charlotte Invitational | 27:07.28 | 133 | 621 | |
| Oct. 29, 2011 | 8000mCC | Southern Conference Championships | 27:20.03 | 76 | 603 | 66° |
| Oct. 19, 2010 | 5K XC | Friends Schools League Championship | 16:18.00 | 4 | 593 | 59° |
| Sept. 3, 2011 | 8000mCC | SCSDB Eye Opener | 27:56.00 | 50 | 552 | |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 28:00.73 | 177 | 546 |
Long-Distance
Event Group
696
Points
15:39.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2012 | 5000m | Duke Invitational | 15:39.32 | 8 | 696 | 62° |
Mid-D
Event Group
489
Points
2:12.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | 800m | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:12.30 | 35 | 489 |