Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
738
Points
32:42.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 32:42.90 | 127 | 738 | 64° |
1500m
752
Points
4:09.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Duke Invitational | 4:09.02 | 44 | 752 | 54° |
| June 30, 2019 | AAU Region 10 Qualifier | 4:11.88 | 2 | 720 | |
| April 23, 2022 | Aggie Classic | 4:13.93 | 17 | 698 | 82° |
| July 13, 2019 | AAU National Club Championship | 4:16.32 | 6 | 673 | 89° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:16.79 | 16 | 668 | 86° |
| June 1, 2019 | AAU Gold Coast District Qualifier | 4:26.02 | 3 | 576 |
1600m
762
Points
4:26.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2020 | Lake Worth Invitational | 4:26.06 | 1 | 762 | 81° |
| March 10, 2020 | The Kings Academy Varsity Invitational | 4:30.88 | 2 | 713 | 77° |
| April 17, 2019 | FHSAA 1A District 13 | 4:39.49 | 1 | 629 | |
| March 8, 2019 | Park Vista Invitational | 4:40.21 | 4 | 622 | 76° |
| Feb. 21, 2020 | Warrior Invitational | 4:41.26 | 2 | 612 | 73° |
| Feb. 22, 2019 | Palm Beach Gardens Invitational | 4:41.61 | 2 | 609 | 80° |
| March 24, 2018 | Westminster Academy Varsity Invitational | 4:42.93 | 3 | 597 | 76° |
| April 3, 2019 | Palm Beach County Championship | 4:44.32 | 9 | 584 | 77° |
| April 25, 2018 | FHSAA 1A Region 4 | 4:48.84 | 7 | 543 | |
| April 27, 2019 | FHSAA 1A Region 4 | 4:49.46 | 6 | 538 | |
| March 9, 2018 | Park Vista Invitational | 4:49.82 | 12 | 535 | 68° |
| March 2, 2018 | Seminole Ridge Invitational | 4:52.73 | 4 | 510 | 86° |
| March 27, 2018 | PBC Non-Conference Qualifier | 4:53.95 | 6 | 499 | |
| April 28, 2017 | FHSAA 1A Region 4 | 4:56.33 | 7 | 480 | |
| April 10, 2018 | FHSAA 1A District 13 | 4:59.87 | 3 | 451 | |
| April 7, 2017 | Father Time Freshman & Sophomore Meet hosted by Cardinal Newman | 5:01.15 | 3 | 441 | 75° |
| April 12, 2017 | FHSAA 1A District 13 | 5:01.28 | 3 | 440 | |
| March 18, 2017 | Westminster Academy Varsity Invitational | 5:08.06 | 21 | 388 |
2000msc
716
Points
6:35.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 6:35.38 | 4 | 716 | 86° |
| June 30, 2019 | AAU Region 10 Qualifier | 6:42.26 | 1 | 680 |
3000m
634
Points
9:21.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 9:21.12 | 7 | 634 | 86° |
| June 1, 2019 | AAU Gold Coast District Qualifier | 9:35.17 | 2 | 572 | |
| June 30, 2019 | AAU Region 10 Qualifier | 9:37.78 | 1 | 560 | |
| July 13, 2019 | AAU National Club Championship | 9:41.45 | 7 | 545 | 89° |
3200m
650
Points
9:56.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2020 | St. Andrews Preseason Invitational | 9:56.95 | 1 | 650 | 77° |
| March 23, 2019 | FSU Relays | 9:58.38 | 10 | 644 | 77° |
| March 10, 2020 | The Kings Academy Varsity Invitational | 10:05.05 | 1 | 616 | 77° |
| April 27, 2019 | FHSAA 1A Region 4 | 10:10.06 | 3 | 595 | |
| Feb. 25, 2020 | Palm Beach Gardens Invitational | 10:13.92 | 2 | 579 | 83° |
| April 3, 2019 | Palm Beach County Championship | 10:16.75 | 7 | 568 | 77° |
| Feb. 15, 2019 | Calvary Christian Warrior Invitational | 10:23.42 | 4 | 541 | |
| March 9, 2018 | Park Vista Invitational | 10:26.86 | 5 | 528 | 68° |
| March 27, 2018 | PBC Non-Conference Qualifier | 10:27.77 | 4 | 524 | |
| April 6, 2018 | Palm Beach County Championship | 10:32.83 | 9 | 505 | 79° |
| Feb. 27, 2020 | Seminole Ridge Invitational | 10:33.96 | 1 | 501 | 67° |
| March 11, 2019 | The Kings Academy Varsity Invitational | 10:39.96 | 2 | 478 | 83° |
| March 13, 2018 | The Kings Academy Varsity Invitational | 10:40.49 | 5 | 476 | 68° |
| April 25, 2018 | FHSAA 1A Region 4 | 10:44.56 | 7 | 461 | |
| April 28, 2017 | FHSAA 1A Region 4 | 10:45.12 | 9 | 459 | |
| March 1, 2019 | Warrior Invitational | 10:45.86 | 7 | 457 | 77° |
| April 17, 2019 | FHSAA 1A District 13 | 10:46.11 | 1 | 456 | |
| March 24, 2018 | Westminster Academy Varsity Invitational | 10:52.17 | 2 | 434 | 76° |
| Feb. 17, 2018 | Royal Palm Beach Invitational | 10:52.56 | 4 | 433 | 84° |
| Feb. 22, 2019 | Palm Beach Gardens Invitational | 10:53.11 | 2 | 431 | 80° |
| Feb. 7, 2019 | St. Andrews Preseason Invitational | 10:53.17 | 1 | 431 | 76° |
| Feb. 10, 2018 | Cardinal Newman Pre-Season Track and Field Pre-season | 11:01.59 | 6 | 402 | 78° |
| March 14, 2017 | The Kings Academy Varsity Invitational | 11:02.02 | 3 | 400 | 77° |
| March 3, 2017 | Seminole Ridge Invitational | 11:05.53 | 4 | 388 | 77° |
| March 9, 2017 | Park Vista Invitational | 11:06.41 | 7 | 386 | 77° |
| March 30, 2017 | PBC Non-Conference Qualifier | 11:07.81 | 3 | 381 | |
| April 12, 2017 | FHSAA 1A District 13 | 11:11.19 | 3 | 370 | |
| April 10, 2018 | FHSAA 1A District 13 | 11:13.44 | 2 | 363 | |
| March 18, 2017 | Westminster Academy Varsity Invitational | 11:14.18 | 11 | 360 | |
| Feb. 11, 2017 | Cardinal Newman Pre-Season Track and Field Invitational | 11:26.90 | 3 | 321 | 76° |
400m
395
Points
59.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2018 | Royal Palm Beach Invitational | 59.32 | 34 | 395 | 84° |
| Feb. 10, 2018 | Cardinal Newman Pre-Season Track and Field Pre-season | 1:00.37 | 22 | 354 | 78° |
5000m_cc
591
Points
16:18.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 16:18.90 | 5 | 591 | |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 16:28.66 | 15 | 566 | |
| Oct. 17, 2019 | Palm Beach County Championship | 16:34.76 | 7 | 551 | |
| Nov. 30, 2019 | Foot Locker South Regional | 16:39.00 | 152 | 540 | |
| Aug. 24, 2019 | Fleet Feet Invitational | 16:41.70 | 6 | 534 | |
| Oct. 26, 2017 | FHSAA 1A District 13 | 16:48.10 | 3 | 518 | 74° |
| Sept. 22, 2018 | Boca Bobcat Invitational | 16:53.32 | 2 | 506 | |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 16:55.80 | 1 | 500 | |
| Sept. 14, 2019 | Spanish River XC Invitational, 37th Annual | 16:58.25 | 2 | 494 | |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 17:01.47 | 23 | 487 | |
| Sept. 15, 2018 | Spanish River XC Invitational, 36th Annual | 17:02.29 | 3 | 485 | |
| Nov. 11, 2017 | FHSAA Cross Country State Finals | 17:02.30 | 21 | 485 | |
| Nov. 16, 2019 | FACA Senior All-Star Classic | 17:02.73 | 25 | 484 | |
| Sept. 8, 2018 | Kings Academy XC Invitational | 17:06.19 | 1 | 476 | |
| Sept. 1, 2018 | Park Vista Cobra Country XC Invitational | 17:07.96 | 9 | 472 | |
| Oct. 30, 2019 | FHSAA 2A Region 4 | 17:11.70 | 3 | 463 | 85° |
| Oct. 31, 2018 | FHSAA 1A Region 4 | 17:16.09 | 5 | 453 | |
| Sept. 20, 2019 | Pine Crest Cross Country Invitational | 17:17.14 | 4 | 451 | 84° |
| Oct. 18, 2018 | Palm Beach County Championship | 17:20.37 | 11 | 444 | |
| Sept. 7, 2019 | King's Academy XC Invitational | 17:22.81 | 1 | 438 | |
| Oct. 23, 2018 | FHSAA 1A District 13 | 17:24.94 | 1 | 434 | |
| Sept. 2, 2017 | Park Vista Cobra Country XC Invitational | 17:30.40 | 7 | 422 | |
| Aug. 25, 2018 | Fleet Feet Invitational sponsored by New Balance | 17:33.80 | 7 | 414 | |
| Sept. 23, 2017 | Spanish River XC Invitational, 35th Annual | 17:39.51 | 5 | 402 | |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 17:40.85 | 10 | 399 | |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 17:48.43 | 10 | 384 | |
| Oct. 22, 2019 | FHSAA 2A District 7 | 17:52.80 | 1 | 375 | 88° |
| Oct. 19, 2017 | Palm Beach County Championship | 17:53.09 | 18 | 374 | |
| Nov. 3, 2017 | FHSAA 1A Region 4 | 18:02.80 | 4 | 354 | |
| Oct. 7, 2017 | Melbourne HS Invitational | 18:14.13 | 7 | 332 | 86° |
| Oct. 14, 2017 | Sebastian River HS 24th Annual Sharks Invitational | 18:23.23 | 11 | 315 | |
| Aug. 26, 2017 | Fleet Feet Invitational sponsored by New Balance | 18:26.20 | 23 | 310 | |
| Oct. 12, 2017 | Pine Crest Cross Country Invitational - NEW DATE 10-12-17 | 18:26.34 | 6 | 309 | |
| Aug. 27, 2016 | Fleet Feet Invitational | 19:34.40 | 74 | 196 |
6000m_cc
678
Points
19:30.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 19:30.90 | 45 | 678 | 81° |
800m
694
Points
2:02.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 30, 2019 | AAU Region 10 Qualifier | 2:02.79 | 6 | 694 | |
| May 18, 2019 | Flo Golden South Classic | 2:05.73 | 14 | 627 | 86° |
| April 27, 2019 | FHSAA 1A Region 4 | 2:06.91 | 4 | 601 | |
| April 17, 2019 | FHSAA 1A District 13 | 2:07.90 | 2 | 579 | |
| Feb. 21, 2020 | Warrior Invitational | 2:09.41 | 3 | 548 | 73° |
| Feb. 7, 2019 | St. Andrews Preseason Invitational | 2:10.70 | 2 | 521 | 76° |
| Feb. 27, 2020 | Seminole Ridge Invitational | 2:15.37 | 10 | 430 | 67° |
| April 7, 2017 | Father Time Freshman & Sophomore Meet hosted by Cardinal Newman | 2:18.71 | 4 | 371 | 75° |
| Feb. 15, 2019 | Calvary Christian Warrior Invitational | 2:20.44 | 4 | 342 | |
| Feb. 11, 2017 | Cardinal Newman Pre-Season Track and Field Invitational | 2:25.38 | 9 | 265 | 76° |
8000m_cc
733
Points
25:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2022 | ECU Pirate Invitational | 25:53.00 | 21 | 733 | 79° |
| Jan. 29, 2021 | CAA XC Preview | 26:43.00 | 14 | 656 | 40° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 27:08.70 | 172 | 619 | |
| Oct. 30, 2021 | CAA Cross Country Championships | 28:15.30 | 31 | 526 | 60° |
| Feb. 12, 2021 | Winter Vertcross 2021 | 28:16.80 | 35 | 524 | 35° |
mile
636
Points
4:40.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Flo Golden South Classic | 4:40.42 | 2 | 636 | 86° |
3mile_cc
501
Points
16:18.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Sebastian River HS 25th Annual Sharks Invitational | 16:18.15 | 5 | 501 | 82° |
Cross Country
Event Group
738
Points
32:42.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 32:42.90 | 127 | 738 | 64° |
| Oct. 14, 2022 | 8000mCC | ECU Pirate Invitational | 25:53.00 | 21 | 733 | 79° |
| Sept. 3, 2021 | 6000mCC | “Friday Night Lights” Elon XC Opener | 19:30.90 | 45 | 678 | 81° |
| Jan. 29, 2021 | 8000mCC | CAA XC Preview | 26:43.00 | 14 | 656 | 40° |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 27:08.70 | 172 | 619 |
Mile
Event Group
762
Points
4:26.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2020 | 1600m | Lake Worth Invitational | 4:26.06 | 1 | 762 | 81° |
| April 9, 2022 | 1500m | Duke Invitational | 4:09.02 | 44 | 752 | 54° |
| June 30, 2019 | 1500m | AAU Region 10 Qualifier | 4:11.88 | 2 | 720 | |
| March 10, 2020 | 1600m | The Kings Academy Varsity Invitational | 4:30.88 | 2 | 713 | 77° |
| April 23, 2022 | 1500m | Aggie Classic | 4:13.93 | 17 | 698 | 82° |
Steeple
Event Group
716
Points
6:35.38
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 3, 2019 | 2000mSC | AAU Junior Olympic Games | 6:35.38 | 4 | 716 | 86° |
| June 30, 2019 | 2000mSC | AAU Region 10 Qualifier | 6:42.26 | 1 | 680 |
Distance
Event Group
650
Points
9:56.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2020 | 3200m | St. Andrews Preseason Invitational | 9:56.95 | 1 | 650 | 77° |
| March 23, 2019 | 3200m | FSU Relays | 9:58.38 | 10 | 644 | 77° |
| Aug. 3, 2019 | 3000m | AAU Junior Olympic Games | 9:21.12 | 7 | 634 | 86° |
| March 10, 2020 | 3200m | The Kings Academy Varsity Invitational | 10:05.05 | 1 | 616 | 77° |
| April 27, 2019 | 3200m | FHSAA 1A Region 4 | 10:10.06 | 3 | 595 |
Long Sprints
Event Group
395
Points
59.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2018 | 400m | Royal Palm Beach Invitational | 59.32 | 34 | 395 | 84° |
| Feb. 10, 2018 | 400m | Cardinal Newman Pre-Season Track and Field Pre-season | 1:00.37 | 22 | 354 | 78° |
Mid-D
Event Group
694
Points
2:02.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 30, 2019 | 800m | AAU Region 10 Qualifier | 2:02.79 | 6 | 694 | |
| May 18, 2019 | 800m | Flo Golden South Classic | 2:05.73 | 14 | 627 | 86° |
| April 27, 2019 | 800m | FHSAA 1A Region 4 | 2:06.91 | 4 | 601 | |
| April 17, 2019 | 800m | FHSAA 1A District 13 | 2:07.90 | 2 | 579 | |
| Feb. 21, 2020 | 800m | Warrior Invitational | 2:09.41 | 3 | 548 | 73° |