Performance Dashboard
Athlete analytics & progression tracking
1000m
588
Points
3:25.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2015 | OCIAA Developmental B1 | 3:25.90 | 6 | 588 |
1500m
731
Points
5:06.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | OCIAA Track and Field Champs | 5:06.50 | 1 | 731 | |
| March 16, 2019 | Willie Williams Invitational | 5:13.15 | 23 | 690 | |
| Feb. 14, 2015 | OCIAA Champs | 5:16.32 | 1 | 670 | |
| May 18, 2013 | OCIAA Track and Field Champs | 5:17.05 | 3 | 666 | |
| Feb. 27, 2015 | Section 9 State Qualifier | 5:20.20 | 10 | 647 | |
| April 16, 2016 | Silfen Invitational | 5:20.75 | 5 | 644 | 57° |
| May 29, 2015 | Section 9 Class Champs | 5:23.83 | 3 | 626 | |
| May 23, 2013 | Section 9 Class Champs | 5:24.09 | 8 | 625 | |
| April 15, 2017 | Silfen Invitational | 5:26.24 | 8 | 612 | 57° |
| Jan. 31, 2015 | OCIAA Division Champs | 5:30.55 | 2 | 588 | |
| May 31, 2013 | Section 9 State Qualifier | 5:32.09 | 7 | 579 | 88° |
2000msc
809
Points
7:40.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | OCIAA Track and Field Champs | 7:40.20 | 6 | 809 | |
| June 13, 2015 | NYSPHSAA - NY State Champs | 7:44.05 | 23 | 796 | |
| June 4, 2015 | Section 9 State Qualifier | 7:45.19 | 1 | 792 | 68° |
| May 9, 2015 | Middletown Invitational | 7:47.21 | 1 | 785 | |
| April 27, 2015 | Cornwall Steeplefest | 7:50.80 | 15 | 773 | 58° |
| May 29, 2015 | Section 9 Class Champs | 8:20.09 | 1 | 678 |
3000m
675
Points
11:24.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | OCIAA Champs | 11:24.29 | 1 | 675 | |
| Jan. 16, 2015 | OCIAA Developmental B1 | 11:30.20 | 7 | 660 | |
| May 23, 2013 | Section 9 Class Champs | 11:32.88 | 6 | 653 | |
| May 29, 2015 | Section 9 Class Champs | 11:35.69 | 3 | 646 | |
| Jan. 31, 2015 | OCIAA Division Champs | 11:37.92 | 1 | 640 | |
| May 18, 2013 | OCIAA Track and Field Champs | 11:43.94 | 9 | 625 |
3000m_cc
669
Points
11:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Vassar Season Opener | 11:26.50 | 7 | 669 | |
| Nov. 6, 2012 | Section 9 Championships | 20:58.27 | 14 | 1 |
3000msc
856
Points
11:45.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Matthew Vassar Twilight | 11:45.55 | 4 | 856 | |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 11:47.24 | 19 | 853 | 63° |
| May 5, 2017 | Matthew Vassar Twilight | 12:24.19 | 5 | 776 | |
| April 22, 2017 | Liberty League Championships | 12:44.26 | 9 | 736 | 49° |
| April 30, 2017 | Yale Springtime Invitational | 13:19.80 | 4 | 667 |
3200m_cc
720
Points
11:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2015 | SUNY New Paltz Season Open | 11:53.90 | 7 | 720 | 87° |
400h
1
Points
12:23.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Osprey Open | 12:23.38 | 2 | 1 | 45° |
4000m_cc
468
Points
17:37.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | CHSAA Practice Meet | 17:37.20 | 5 | 468 |
5000m_cc
744
Points
19:00.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Saratoga Invitational | 19:00.50 | 39 | 744 | |
| Sept. 12, 2015 | The Saratoga Invitational | 19:10.20 | 43 | 729 | |
| Oct. 1, 2016 | Saratoga Invitational | 19:25.90 | 41 | 705 | |
| Sept. 8, 2018 | Vassar Ron Stonitsch Invitational | 19:31.50 | 7 | 697 | 67° |
| Oct. 31, 2014 | Section 9 Championships | 19:59.28 | 4 | 656 | |
| Oct. 24, 2014 | OCIAA Championships | 20:04.30 | 30 | 648 | |
| Sept. 5, 2015 | Vassar Ron Stonitsch Invitational | 20:09.00 | 21 | 641 | |
| Oct. 13, 2012 | Green Mountain Lake Invitational | 20:44.96 | 4 | 591 | 51° |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 21:15.30 | 56 | 550 | 41° |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 21:16.90 | 23 | 547 | |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 21:36.20 | 29 | 522 | 75° |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 21:37.80 | 23 | 520 | |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 22:31.00 | 35 | 453 | 76° |
5000m
633
Points
20:14.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Monmouth Season Opener | 20:14.72 | 12 | 633 | |
| April 1, 2017 | Ramapo College Roadrunner Invitational | 20:28.72 | 12 | 613 | 47° |
6000m_cc
793
Points
22:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 22:46.40 | 76 | 793 | |
| Oct. 27, 2018 | Liberty League Championships | 22:56.50 | 17 | 780 | |
| Oct. 16, 2016 | Seven Sisters Cross Country Championship | 23:23.40 | 14 | 747 | 68° |
| Oct. 13, 2018 | Seven Sisters Championships | 23:34.40 | 8 | 733 | 56° |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 23:43.90 | 39 | 722 | |
| Sept. 15, 2018 | Bill Fritz/Charlie Way Invitational | 23:46.10 | 13 | 719 | |
| Oct. 31, 2015 | Liberty League XC Championship | 24:08.20 | 27 | 692 | |
| Oct. 3, 2015 | Mike Woods Invitational | 24:19.20 | 157 | 680 | 43° |
| Oct. 29, 2016 | Liberty League XC Championship | 24:30.00 | 28 | 667 | 65° |
| Oct. 18, 2015 | Seven Sisters Cross Country Championship | 24:30.00 | 30 | 667 | 42° |
| Sept. 17, 2016 | Bill Fritz/Charlie Way Invitational | 24:30.60 | 15 | 666 | 81° |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 24:45.80 | 131 | 649 | 42° |
| Oct. 14, 2017 | Seven Sisters Championship | 25:49.00 | 36 | 578 |
800m
670
Points
2:31.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | Willie Williams Invitational | 2:31.31 | 19 | 670 |
3mile_cc
634
Points
19:29.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | OCIAA Championships | 19:29.83 | 20 | 634 | |
| Oct. 28, 2011 | OCIAA Championships | 20:13.81 | 35 | 570 | |
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 20:16.40 | 11 | 567 | 74° |
| Nov. 4, 2011 | Section 9 Championships | 20:29.06 | 13 | 549 | |
| Oct. 25, 2013 | OCIAA Championships | 20:43.43 | 45 | 529 | |
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 20:49.04 | 27 | 522 | 74° |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 21:36.20 | 29 | 460 | 75° |
| Nov. 1, 2013 | Section 9 Championships | 21:40.38 | 14 | 455 | |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 22:31.00 | 35 | 393 | 76° |
Mid-D
Event Group
670
Points
2:31.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2019 | 800m | Willie Williams Invitational | 2:31.31 | 19 | 670 | |
| Jan. 16, 2015 | 1000m | OCIAA Developmental B1 | 3:25.90 | 6 | 588 |
Mile
Event Group
731
Points
5:06.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 1500m | OCIAA Track and Field Champs | 5:06.50 | 1 | 731 | |
| March 16, 2019 | 1500m | Willie Williams Invitational | 5:13.15 | 23 | 690 | |
| Feb. 14, 2015 | 1500m | OCIAA Champs | 5:16.32 | 1 | 670 | |
| May 18, 2013 | 1500m | OCIAA Track and Field Champs | 5:17.05 | 3 | 666 | |
| Feb. 27, 2015 | 1500m | Section 9 State Qualifier | 5:20.20 | 10 | 647 |
Steeple
Event Group
856
Points
11:45.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2016 | 3000mSC | Matthew Vassar Twilight | 11:45.55 | 4 | 856 | |
| May 19, 2016 | 3000mSC | ECAC Division III T&F Championship Meet | 11:47.24 | 19 | 853 | 63° |
| May 16, 2015 | 2000mSC | OCIAA Track and Field Champs | 7:40.20 | 6 | 809 | |
| June 13, 2015 | 2000mSC | NYSPHSAA - NY State Champs | 7:44.05 | 23 | 796 | |
| June 4, 2015 | 2000mSC | Section 9 State Qualifier | 7:45.19 | 1 | 792 | 68° |
Distance
Event Group
675
Points
11:24.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | OCIAA Champs | 11:24.29 | 1 | 675 | |
| Jan. 16, 2015 | 3000m | OCIAA Developmental B1 | 11:30.20 | 7 | 660 | |
| May 23, 2013 | 3000m | Section 9 Class Champs | 11:32.88 | 6 | 653 | |
| May 29, 2015 | 3000m | Section 9 Class Champs | 11:35.69 | 3 | 646 | |
| Jan. 31, 2015 | 3000m | OCIAA Division Champs | 11:37.92 | 1 | 640 |
Cross Country
Event Group
793
Points
22:46.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2016 | 6000mCC | NCAA DIII Atlantic Regional | 22:46.40 | 76 | 793 | |
| Oct. 27, 2018 | 6000mCC | Liberty League Championships | 22:56.50 | 17 | 780 | |
| Oct. 16, 2016 | 6000mCC | Seven Sisters Cross Country Championship | 23:23.40 | 14 | 747 | 68° |
| Sept. 29, 2018 | 5K XC | Saratoga Invitational | 19:00.50 | 39 | 744 | |
| Oct. 13, 2018 | 6000mCC | Seven Sisters Championships | 23:34.40 | 8 | 733 | 56° |
Hurdles
Event Group
1
Points
12:23.38
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 400H | Osprey Open | 12:23.38 | 2 | 1 | 45° |
Long-Distance
Event Group
633
Points
20:14.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 5000m | Monmouth Season Opener | 20:14.72 | 12 | 633 | |
| April 1, 2017 | 5000m | Ramapo College Roadrunner Invitational | 20:28.72 | 12 | 613 | 47° |