Performance Dashboard
Athlete analytics & progression tracking
1500m
846
Points
4:00.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:00.74 | 4 | 846 | |
| March 11, 2018 | New Balance Nationals Indoor | 4:13.08 | 30 | 708 | |
| Feb. 21, 2015 | USATF Northeast Zone | 4:45.22 | 5 | 405 |
1600m
839
Points
4:18.81
Personal Record
2mile
707
Points
9:47.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 9:47.56 | 37 | 707 |
3000m
728
Points
9:01.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Doug Raymond National Qualifier | 9:01.14 | 20 | 728 | |
| Feb. 18, 2017 | TSTCA Indoor Championship Meet | 9:10.03 | 2 | 685 | |
| Jan. 30, 2016 | TSTCA Indoor Meet #2 | 9:47.05 | 10 | 521 | |
| Feb. 21, 2015 | USATF Northeast Zone | 10:33.26 | 3 | 348 |
3200m
878
Points
9:07.99
Personal Record
5000m_cc
661
Points
15:52.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | 15th Annual Red, White & Blue Classic | 15:52.20 | 3 | 661 | |
| Oct. 15, 2015 | Westmoreland County Coaches Association | 16:21.60 | 6 | 584 | 60° |
| Sept. 8, 2018 | 16th Annual Red, White & Blue Classic | 16:23.31 | 2 | 579 | |
| Oct. 11, 2018 | Westmoreland County Coaches Association Championship | 16:28.10 | 1 | 567 | 70° |
| Oct. 13, 2016 | Westmoreland County Coaches Association Meet | 16:46.70 | 7 | 522 | 58° |
| Nov. 4, 2017 | PIAA State Championships | 16:47.00 | 19 | 521 | 56° |
| Nov. 3, 2018 | PIAA State Championships | 16:52.00 | 5 | 509 | 53° |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 16:52.00 | 8 | 509 | 73° |
| Oct. 12, 2017 | Westmoreland County Coaches Association Championship | 16:54.10 | 1 | 504 | 66° |
| Sept. 12, 2015 | 13th Annual Red, White & Blue Classic | 16:55.80 | 3 | 500 | |
| Oct. 26, 2017 | PIAA District 7 WPIAL Championships | 16:58.00 | 4 | 495 | 50° |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 17:02.00 | 6 | 485 | 87° |
| Oct. 25, 2018 | PIAA District 7 WPIAL Championships | 17:02.00 | 2 | 485 | 49° |
| Sept. 1, 2018 | 47th Annual Marty Uher Invitational | 17:03.90 | 4 | 481 | 86° |
| Oct. 27, 2016 | PIAA District 7 WPIAL Championships | 17:04.00 | 6 | 481 | 55° |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 17:06.00 | 13 | 476 | 72° |
| Oct. 17, 2018 | Freedom XC Invitational | 17:09.00 | 5 | 469 | 55° |
| Nov. 7, 2015 | PIAA State Championships | 17:09.00 | 39 | 469 | 60° |
| Nov. 5, 2016 | PIAA State Championships | 17:12.00 | 26 | 462 | 62° |
| Sept. 2, 2017 | 46th Marty Uher Invitational | 17:14.89 | 4 | 456 | 69° |
| Sept. 19, 2015 | Boardman Spartan Invitational | 17:15.20 | 17 | 455 | |
| Oct. 7, 2017 | TSTCA Cross Country Championship | 17:28.25 | 4 | 426 | 81° |
| Oct. 29, 2015 | PIAA District 7 WPIAL Championships | 17:33.00 | 13 | 416 | 55° |
| Oct. 22, 2015 | Tri-State Coaches Association | 17:41.51 | 3 | 398 | |
| Sept. 10, 2016 | 14th Annual Red, White & Blue Classic | 17:43.10 | 14 | 395 | |
| Oct. 20, 2016 | Tri-State Coaches Association | 17:49.78 | 3 | 381 | |
| Sept. 3, 2016 | 45th Marty Uher Invitational | 17:55.00 | 8 | 370 | |
| Sept. 5, 2015 | 44th California University of PA/Marty Uher Inv | 18:15.00 | 13 | 331 |
800m
797
Points
1:58.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2018 | Norwin Last Chance Meet | 1:58.56 | 2 | 797 | |
| Jan. 25, 2019 | TSTCA Meet #4 | 2:03.14 | 4 | 686 | |
| Feb. 3, 2017 | Spire Scholastic Meet #3 | 2:06.18 | 21 | 617 | |
| Jan. 17, 2020 | Youngstown State Invitational | 2:08.68 | 47 | 563 | |
| May 16, 2015 | WAADA Championships (Middle School) | 2:09.82 | 2 | 539 | 80° |
| April 24, 2014 | Mars Junior High (7-8) T&F Invitational | 2:16.70 | 4 | 406 | |
| April 29, 2014 | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 2:22.91 | 4 | 302 | |
| Feb. 21, 2015 | USATF Northeast Zone | 2:23.41 | 6 | 295 | |
| May 10, 2014 | WAADA Championships (Middle School) | 2:29.20 | 16 | 213 | 65° |
5mile_cc
662
Points
26:48.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 26:48.90 | 135 | 662 | 60° |
mile
874
Points
4:17.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:17.19 | 3 | 874 | |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 4:19.70 | 4 | 846 | |
| Feb. 16, 2019 | TSTCA Indoor Championship Meet | 4:21.75 | 3 | 824 | |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 4:22.53 | 6 | 816 | |
| June 16, 2019 | New Balance Nationals Outdoor | 4:26.82 | 39 | 771 | |
| Feb. 1, 2020 | Youngstown State Mid-Major Invite | 4:28.25 | 12 | 756 | |
| Feb. 17, 2018 | TSTCA Indoor Championshp | 4:28.83 | 3 | 750 | |
| Jan. 25, 2019 | TSTCA Meet #4 | 4:29.15 | 4 | 747 | |
| Feb. 21, 2020 | University of Akron Campbell Invitational | 4:29.34 | 19 | 745 | |
| March 11, 2018 | New Balance Nationals Indoor | 4:32.38 | 30 | 714 | |
| Jan. 28, 2017 | TSTCA Indoor Meet #3 | 4:34.35 | 6 | 694 | |
| Jan. 17, 2020 | Youngstown State Invitational | 4:48.02 | 53 | 566 |
Mile
Event Group
874
Points
4:17.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 10, 2019 | Mile | New Balance Nationals Indoor | 4:17.19 | 3 | 874 | |
| Feb. 24, 2019 | Mile | 2019 PTFCA Indoor State Championship | 4:19.70 | 4 | 846 | |
| March 10, 2019 | 1500m | New Balance Nationals Indoor | 4:00.74 | 4 | 846 | |
| April 18, 2019 | 1600m | Butler Invitational - 55th Annual | 4:18.81 | 2 | 839 | |
| May 26, 2018 | 1600m | PIAA T&F State Championships | 4:18.94 | 5 | 838 |
Distance
Event Group
878
Points
9:07.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2019 | 3200m | Pine-Richland Invitational | 9:07.99 | 1 | 878 | |
| May 25, 2019 | 3200m | PIAA T&F State Championships | 9:16.57 | 5 | 835 | |
| May 16, 2019 | 3200m | PIAA District 7 (WPIAL) AAA Championships | 9:19.52 | 3 | 821 | |
| March 30, 2019 | 3200m | Mount Lebanon Invitational | 9:27.89 | 2 | 781 | |
| May 4, 2018 | 3200m | Pine-Richland Invitational | 9:33.50 | 1 | 755 |
Cross Country
Event Group
662
Points
26:48.90
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 26:48.90 | 135 | 662 | 60° |
| Sept. 9, 2017 | 5K XC | 15th Annual Red, White & Blue Classic | 15:52.20 | 3 | 661 | |
| Oct. 15, 2015 | 5K XC | Westmoreland County Coaches Association | 16:21.60 | 6 | 584 | 60° |
| Sept. 8, 2018 | 5K XC | 16th Annual Red, White & Blue Classic | 16:23.31 | 2 | 579 | |
| Oct. 11, 2018 | 5K XC | Westmoreland County Coaches Association Championship | 16:28.10 | 1 | 567 | 70° |
Mid-D
Event Group
797
Points
1:58.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2018 | 800m | Norwin Last Chance Meet | 1:58.56 | 2 | 797 | |
| Jan. 25, 2019 | 800m | TSTCA Meet #4 | 2:03.14 | 4 | 686 | |
| Feb. 3, 2017 | 800m | Spire Scholastic Meet #3 | 2:06.18 | 21 | 617 | |
| Jan. 17, 2020 | 800m | Youngstown State Invitational | 2:08.68 | 47 | 563 | |
| May 16, 2015 | 800m | WAADA Championships (Middle School) | 2:09.82 | 2 | 539 | 80° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava