Performance Dashboard
Athlete analytics & progression tracking
1000m
569
Points
2:46.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Hockomock League Championships | 2:46.32 | 8 | 569 | |
| Feb. 1, 2020 | Wesleyan Invitational | 2:47.80 | 3 | 545 | 38° |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 2:48.10 | 21 | 541 | |
| Jan. 19, 2017 | Hockomock League - Meet #5 | 2:49.25 | 3 | 523 | |
| Feb. 10, 2018 | Little East/New England Alliance Indoor Championships | 2:50.56 | 21 | 503 | |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 2:50.96 | 5 | 497 | 34° |
| Feb. 15, 2017 | MIAA Division 3 Championships | 2:51.22 | 16 | 493 | |
| Dec. 1, 2018 | Springfield College Indoor Opener | 2:51.86 | 3 | 484 | |
| Feb. 4, 2017 | MSTCA Last Chance To Qualify Meet | 2:52.34 | 10 | 477 | |
| Jan. 26, 2019 | Massasoit Classic | 2:53.56 | 8 | 459 | |
| Jan. 21, 2016 | Hockomock League #5 | 2:54.08 | 2 | 452 | |
| Jan. 27, 2018 | Massasoit Invitational | 2:56.47 | 6 | 418 |
1500m
646
Points
4:18.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Springfield College Classic | 4:18.92 | 4 | 646 | 58° |
| April 13, 2019 | Jerry Gravel Invitational | 4:20.25 | 6 | 633 | 74° |
| April 28, 2018 | New England Alliance Outdoor T&F Championship | 4:22.28 | 12 | 612 | 67° |
| April 20, 2019 | Springfield College Classic | 4:22.50 | 15 | 610 | 64° |
| April 27, 2019 | New England Alliance Outdoor T&F Championship | 4:23.98 | 13 | 595 | 50° |
| March 31, 2018 | Snowflake Classic | 4:27.85 | 35 | 558 | |
| March 30, 2019 | "Corsair" Classic Track & Field Invitational | 4:28.93 | 16 | 548 |
2mile
525
Points
10:31.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2017 | Hockomock League - Meet #5 | 10:31.45 | 7 | 525 | |
| Dec. 13, 2014 | Hockomock League #1 | 10:44.37 | 6 | 477 | |
| May 21, 2017 | Hockomock League Championship | 10:44.68 | 16 | 476 | 69° |
| Jan. 3, 2015 | Hockomock League #3 | 10:45.74 | 6 | 472 | |
| Jan. 21, 2016 | Hockomock League #5 | 10:55.07 | 9 | 438 | |
| Jan. 6, 2016 | Hockomock League #3 | 11:01.12 | 14 | 417 | |
| Jan. 4, 2017 | Hockomock League - Meet #3 | 11:02.99 | 10 | 411 | |
| Jan. 23, 2014 | Hockomock League #6 | 11:32.05 | 16 | 318 | |
| Jan. 13, 2014 | Hockomock League #5 | 11:49.77 | 22 | 267 | |
| Dec. 13, 2013 | Hockomock League #1 | 11:52.39 | 24 | 260 | |
| Jan. 7, 2014 | Hockomock League #4 | 12:01.86 | 9 | 235 |
3000m
513
Points
9:49.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | MASCAC Indoor Championships | 9:49.22 | 8 | 513 | |
| Jan. 18, 2020 | Grinaker Invitational | 10:01.81 | 9 | 462 |
3000m_cc
276
Points
10:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | MSTCA Coaches Invitational | 10:56.00 | 45 | 276 |
400m
594
Points
54.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 54.87 | 4 | 594 | 74° |
| April 17, 2021 | Jerry Gravel Invitational | 55.86 | 6 | 546 | 52° |
400h
496
Points
1:05.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 1:05.34 | 6 | 496 | 74° |
| April 10, 2021 | Jim Sheehan Memorial Invitational | 1:05.89 | 2 | 479 | 71° |
| April 17, 2021 | Jerry Gravel Invitational | 1:08.29 | 7 | 404 | 52° |
5000m_cc
491
Points
16:59.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:59.56 | 69 | 491 | 53° |
| Nov. 8, 2014 | MIAA Eastern State Championships | 17:14.00 | 28 | 458 | |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:27.58 | 11 | 428 | 67° |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 17:39.93 | 58 | 401 | |
| Nov. 14, 2015 | MIAA Eastern State Championships | 17:42.49 | 46 | 396 | |
| Oct. 25, 2014 | Hockomock League Championships | 17:44.30 | 22 | 392 | |
| Oct. 31, 2015 | Hockomock League Championships | 17:45.72 | 30 | 389 | |
| Nov. 12, 2016 | MIAA Eastern State Championships | 17:52.12 | 45 | 376 | |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 17:55.50 | 51 | 369 | |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:57.84 | 139 | 364 | 55° |
| Oct. 29, 2016 | Hockomock League Championships | 17:58.43 | 32 | 363 | |
| Oct. 7, 2014 | Oliver Ames vs. Stoughton | 18:13.00 | 5 | 334 | 70° |
| Oct. 14, 2014 | Sharon vs. Stoughton | 18:17.00 | 3 | 327 | |
| Sept. 8, 2018 | Trinity College Bantam Invitational | 18:19.70 | 21 | 322 | 71° |
| Oct. 13, 2015 | Oliver Ames vs. Stoughton | 18:22.00 | 4 | 317 | |
| Sept. 9, 2017 | Smith Invitational | 18:38.10 | 41 | 288 | |
| Nov. 9, 2013 | MIAA Eastern State Championships | 18:39.50 | 121 | 285 | |
| Oct. 6, 2015 | Canton vs. Stoughton | 18:43.00 | 3 | 279 | |
| Oct. 22, 2016 | Bay State Invitational | 18:46.00 | 70 | 274 | 62° |
| Sept. 24, 2016 | Ocean State XC Invitational | 18:48.29 | 132 | 270 | 66° |
| Oct. 26, 2013 | Hockomock League Championships | 19:13.87 | 82 | 227 | 54° |
| Sept. 19, 2016 | Foxboro @ Stoughton | 19:17.00 | 3 | 222 | 73° |
| Sept. 24, 2013 | Sharon @ Stoughton | 21:39.00 | 23 | 55 | 65° |
600m
578
Points
1:30.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2020 | Coast Guard Winter Invite | 1:30.79 | 8 | 578 | |
| Dec. 19, 2015 | Hockomock League #2 | 1:34.45 | 1 | 474 |
800m
643
Points
2:04.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Coast Guard Spring Invitational | 2:04.99 | 11 | 643 | |
| Feb. 15, 2020 | MASCAC Indoor Championships | 2:08.36 | 6 | 570 | |
| Dec. 14, 2019 | Utica Pioneer Winter Classic | 2:08.66 | 9 | 563 | |
| March 27, 2021 | BSU Bears Invitational | 2:08.93 | 3 | 558 | 64° |
| April 7, 2018 | Coast Guard Spring Invitational | 2:08.97 | 2 | 557 | |
| May 21, 2016 | South Shore Principals Twilight Meet | 2:10.77 | 21 | 520 | |
| May 16, 2016 | Hockomock League Championship | 2:11.92 | 11 | 496 | |
| Jan. 20, 2019 | Pioneer Invitational | 2:12.99 | 7 | 475 | |
| Jan. 20, 2018 | Springfield (Mass.) Maroon & White Team Challenge | 2:21.20 | 12 | 330 |
8000m_cc
616
Points
27:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Western New England University Invitational | 27:10.70 | 17 | 616 | 59° |
| Oct. 12, 2019 | James Early Invitational | 27:16.00 | 32 | 608 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 28:06.00 | 184 | 539 | |
| Oct. 6, 2018 | James Earley Invitational | 28:16.20 | 60 | 525 | |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 28:23.10 | 137 | 516 | 76° |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 29:01.70 | 32 | 466 | |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 29:08.90 | 123 | 458 | 56° |
| Oct. 27, 2018 | MASCAC Championships | 30:06.20 | 24 | 389 | 41° |
| Oct. 14, 2017 | Western New England University Invitational | 30:11.60 | 37 | 383 | 72° |
| Sept. 7, 2019 | Worcester City Meet | 31:04.80 | 13 | 325 | 69° |
| Oct. 7, 2023 | James Earley Invitational | 31:26.50 | 68 | 303 | 69° |
5mile_cc
586
Points
27:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 27:41.50 | 39 | 586 | 56° |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 27:46.98 | 82 | 578 | 80° |
| Nov. 2, 2019 | MASCAC Championships | 28:24.20 | 12 | 528 | 53° |
mile
609
Points
4:43.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2018 | Rhode Island College Invitational | 4:43.23 | 5 | 609 | |
| Dec. 7, 2019 | Springfield College Indoor Opener | 4:45.49 | 5 | 589 | |
| Jan. 25, 2020 | Massasoit Classic | 4:48.23 | 10 | 564 | 44° |
| Feb. 2, 2019 | Wesleyan Invitational | 4:48.64 | 7 | 560 | 31° |
| Feb. 16, 2019 | New England Alliance Indoor Championship | 4:49.95 | 3 | 549 | 34° |
| Jan. 2, 2016 | Hockomock League #3 | 4:49.98 | 2 | 549 | |
| Dec. 12, 2015 | Hockomock League #1 | 4:50.84 | 4 | 541 | |
| Jan. 23, 2016 | MSTCA Coaches Invitational | 4:50.86 | 43 | 541 | |
| May 6, 2017 | Greater New Bedford Sunset Invitational | 4:50.87 | 13 | 541 | |
| Jan. 14, 2015 | Hockomock League #4 | 4:51.54 | 3 | 535 | |
| Jan. 30, 2016 | Hockomock League Championships | 4:52.89 | 11 | 523 | |
| Jan. 4, 2017 | Hockomock League - Meet #3 | 4:53.43 | 3 | 519 | |
| Feb. 11, 2016 | MIAA Division 3 Championships | 4:53.87 | 22 | 515 | |
| Jan. 7, 2015 | Hockomock League #3 | 4:54.01 | 1 | 514 | |
| Dec. 19, 2015 | Hockomock League #2 | 4:54.51 | 4 | 510 | |
| Dec. 20, 2014 | Hockomock League #2 | 4:56.57 | 3 | 492 | |
| Jan. 6, 2016 | Hockomock League #3 | 4:56.65 | 4 | 492 | |
| May 21, 2015 | Hockomock League Championship | 4:56.72 | 17 | 491 | |
| May 10, 2014 | MSTCA Boys Coaches Invitational | 5:02.66 | 18 | 443 | |
| May 24, 2014 | Hockomock League Championship | 5:03.96 | 28 | 433 | |
| May 3, 2014 | MSTCA Freshman/Sophomore Meet - Small School | 5:11.23 | 25 | 378 | 62° |
| Feb. 13, 2015 | MIAA Division 3 Championships | 5:12.65 | 18 | 368 | |
| Dec. 9, 2017 | Rhode Island College Invitational | 5:17.42 | 12 | 334 | |
| Feb. 1, 2014 | Hockomock League Championships | 5:26.42 | 30 | 275 | |
| Dec. 17, 2013 | Hockomock League Meet #2 | 5:29.10 | 12 | 259 |
Mid-D
Event Group
643
Points
2:04.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 800m | Coast Guard Spring Invitational | 2:04.99 | 11 | 643 | |
| Feb. 7, 2020 | 600m | Coast Guard Winter Invite | 1:30.79 | 8 | 578 | |
| Feb. 15, 2020 | 800m | MASCAC Indoor Championships | 2:08.36 | 6 | 570 | |
| Feb. 11, 2017 | 1000m | Hockomock League Championships | 2:46.32 | 8 | 569 | |
| Dec. 14, 2019 | 800m | Utica Pioneer Winter Classic | 2:08.66 | 9 | 563 |
Mile
Event Group
646
Points
4:18.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Springfield College Classic | 4:18.92 | 4 | 646 | 58° |
| April 13, 2019 | 1500m | Jerry Gravel Invitational | 4:20.25 | 6 | 633 | 74° |
| April 28, 2018 | 1500m | New England Alliance Outdoor T&F Championship | 4:22.28 | 12 | 612 | 67° |
| April 20, 2019 | 1500m | Springfield College Classic | 4:22.50 | 15 | 610 | 64° |
| Dec. 8, 2018 | Mile | Rhode Island College Invitational | 4:43.23 | 5 | 609 |
Distance
Event Group
525
Points
10:31.45
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2017 | 2Mile | Hockomock League - Meet #5 | 10:31.45 | 7 | 525 | |
| Feb. 15, 2020 | 3000m | MASCAC Indoor Championships | 9:49.22 | 8 | 513 | |
| Dec. 13, 2014 | 2Mile | Hockomock League #1 | 10:44.37 | 6 | 477 | |
| May 21, 2017 | 2Mile | Hockomock League Championship | 10:44.68 | 16 | 476 | 69° |
| Jan. 3, 2015 | 2Mile | Hockomock League #3 | 10:45.74 | 6 | 472 |
Cross Country
Event Group
616
Points
27:10.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Western New England University Invitational | 27:10.70 | 17 | 616 | 59° |
| Oct. 12, 2019 | 8000mCC | James Early Invitational | 27:16.00 | 32 | 608 | |
| Oct. 5, 2019 | 5MileCC | Keene State College Cross Country Invitational 2019 | 27:41.50 | 39 | 586 | 56° |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 27:46.98 | 82 | 578 | 80° |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 28:06.00 | 184 | 539 |
Long Sprints
Event Group
594
Points
54.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2021 | 400m | MASCAC Outdoor Track & Field Championship | 54.87 | 4 | 594 | 74° |
| April 17, 2021 | 400m | Jerry Gravel Invitational | 55.86 | 6 | 546 | 52° |
Hurdles
Event Group
496
Points
1:05.34
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2021 | 400H | MASCAC Outdoor Track & Field Championship | 1:05.34 | 6 | 496 | 74° |
| April 10, 2021 | 400H | Jim Sheehan Memorial Invitational | 1:05.89 | 2 | 479 | 71° |
| April 17, 2021 | 400H | Jerry Gravel Invitational | 1:08.29 | 7 | 404 | 52° |