Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
837
Points
18:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 18:02.10 | 22 | 837 | 65° |
| Oct. 4, 2025 | Great American XC Festival | 16:50.00 | 2 | 960 | 75° |
| Oct. 18, 2025 | KIL Championship | 16:56.57 | 1 | 948 | 82° |
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 16:58.10 | 2 | 946 | 87° |
| Nov. 22, 2025 | Nike Cross Nationals Southeast Regional | 16:58.50 | 2 | 945 | |
| Nov. 22, 2025 | Nike Cross Nationals Southeast Regional | 16:58.50 | 2 | 945 | |
| Nov. 7, 2025 | TSSAA XC DII Class AA State Championship Meet | 17:05.62 | 1 | 933 | 71° |
| Nov. 29, 2025 | Brooks XC Championships South | 17:05.96 | 3 | 932 | |
| Aug. 23, 2025 | Ballantyne Ridge Cross Country Invitational | 17:08.28 | 1 | 928 | 80° |
| Sept. 6, 2025 | Cherokee Classic by Prompt PT | 17:09.70 | 1 | 926 | 76° |
| Sept. 7, 2024 | Norris Dam Invitational | 17:33.61 | 3 | 885 | 74° |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 17:43.27 | 17 | 868 | 48° |
| Nov. 8, 2024 | TSSAA State Cross Country Championship | 17:46.55 | 1 | 863 | 71° |
| Dec. 6, 2025 | Nike Cross Nationals | 17:47.00 | 21 | 862 | 54° |
| Aug. 24, 2024 | Providence Cross Country Invitational | 17:48.95 | 4 | 859 | |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:49.38 | 21 | 858 | 57° |
| Oct. 7, 2023 | Jesse Owens Classic | 17:59.62 | 12 | 841 | |
| Nov. 30, 2024 | Foot Locker South Regional | 18:01.04 | 23 | 839 | 46° |
| Nov. 3, 2023 | TSSAA State Cross Country Championship | 18:19.49 | 7 | 809 | 61° |
| Sept. 21, 2024 | Trinity / Valkyrie Invitational | 18:20.84 | 9 | 807 | 89° |
| Oct. 5, 2024 | Great American XC Festival | 18:21.10 | 26 | 806 | 81° |
| Sept. 24, 2022 | McCallie Cross Country Inv | 18:26.28 | 5 | 798 | 84° |
| Nov. 19, 2023 | NXR Southeast Regional | 18:27.80 | 52 | 795 | 60° |
| Oct. 1, 2022 | Jesse Owens Classic | 18:37.95 | 13 | 779 | |
| Oct. 8, 2022 | Knoxville Interscholastic League Championship | 18:38.00 | 5 | 779 | 65° |
| Sept. 30, 2023 | Knoxville Interscholastic League Championship | 18:40.96 | 9 | 774 | 85° |
| Oct. 2, 2021 | Jesse Owens Classic | 18:45.74 | 14 | 767 | |
| Nov. 26, 2022 | Team Southeast Regional | 18:47.00 | 43 | 765 | 61° |
| Oct. 19, 2024 | Knoxville Interscholastic League Championship | 18:47.63 | 4 | 764 | 71° |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 18:50.70 | 4 | 759 | |
| Sept. 9, 2023 | MKXC Norris Dam Invitational | 18:52.47 | 5 | 756 | 86° |
| Dec. 3, 2022 | Nike Cross Nationals | 18:58.80 | 111 | 747 | 38° |
| Sept. 25, 2021 | Wingfoot XC Classic | 19:01.70 | 10 | 742 | 75° |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:03.57 | 81 | 739 | 51° |
| Sept. 8, 2022 | The Meet in the Middle Invitational | 19:04.69 | 1 | 737 | 82° |
| Nov. 4, 2022 | TSSAA State Cross Country Championship | 19:06.38 | 4 | 735 | 77° |
| Oct. 9, 2021 | Knoxville Interscholastic League Championship | 19:11.00 | 5 | 728 | 77° |
| Oct. 19, 2021 | Cherokee Farm All Comers | 19:16.00 | 3 | 720 | 71° |
| Sept. 7, 2021 | Panther Creek All Comers | 21:33.58 | 2 | 525 | 83° |
1500m
951
Points
4:33.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:33.56 | 44 | 951 | 93° |
| April 6, 2024 | Arcadia Invitational | 4:42.34 | 18 | 890 | 61° |
| March 12, 2023 | New Balance Nationals Indoor | 4:48.23 | 6 | 849 | |
| March 13, 2022 | New Balance Nationals Indoor | 4:48.89 | 12 | 845 | |
| June 18, 2023 | New Balance Nationals Outdoor | 4:52.89 | 9 | 818 | 84° |
| Feb. 14, 2021 | TFCUSA Indoor National Championship | 5:19.36 | 4 | 652 | |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:22.15 | 14 | 636 | 86° |
| June 29, 2019 | AAU Region 6 Qualifier Knoxville | 5:23.17 | 3 | 630 | 88° |
| June 23, 2019 | AAU District Qualifier - Southeastern (Knoxville) | 5:33.99 | 1 | 569 |
1600m
972
Points
4:49.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2025 | TSSAA State T&F Championship -Div.2 A & AA | 4:49.41 | 1 | 972 | 77° |
| April 4, 2025 | Webb School of Knoxville | 4:50.30 | 1 | 966 | 84° |
| April 29, 2025 | KIL Championships | 4:52.84 | 1 | 949 | 80° |
| May 8, 2025 | TSSAA T&F DII Class AA East Region Meet | 4:53.84 | 1 | 942 | 76° |
| May 22, 2024 | TSSAA State T&F Championship -Div.2 A & AA | 4:59.98 | 2 | 902 | 82° |
| April 6, 2024 | Arcadia Invitational | 5:00.58 | 18 | 898 | 61° |
| April 30, 2024 | KIL Championships | 5:03.03 | 3 | 882 | 74° |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 5:05.88 | 5 | 864 | |
| May 10, 2024 | TSSAA D-II Class AA East Region | 5:06.65 | 2 | 859 | 74° |
| May 3, 2022 | KIL Championships | 5:09.48 | 3 | 841 | |
| May 12, 2022 | D-II Class AA East Region | 5:13.57 | 3 | 815 | 85° |
| May 25, 2022 | TSSAA State T&F Championship -Div.2 A & AA | 5:20.92 | 3 | 770 | 80° |
| May 12, 2021 | East TN MS Elite Championships | 5:23.00 | 2 | 758 | 59° |
| April 15, 2023 | Coach Mac Relays | 5:29.37 | 2 | 720 | 73° |
| May 7, 2021 | Knox County MS Track and Field Championships | 5:32.93 | 4 | 700 |
2mile
1013
Points
10:10.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 10:10.92 | 7 | 1013 | 86° |
| April 12, 2025 | Arcadia Invitational | 10:12.62 | 13 | 1008 | 82° |
| Feb. 16, 2025 | Tennessee State HS Indoor Championships | 10:23.32 | 1 | 977 | 62° |
| March 16, 2025 | New Balance Nationals Indoor | 10:27.14 | 16 | 966 | 66° |
| Jan. 26, 2025 | Southeast Showdown | 10:35.16 | 2 | 943 | 44° |
| June 16, 2024 | New Balance Nationals Outdoor | 10:40.47 | 16 | 928 | 87° |
| April 20, 2024 | Volunteer Track Classic | 10:49.12 | 2 | 903 | 68° |
| Jan. 15, 2022 | KYA HS Indoor Classic | 11:25.60 | 1 | 804 | 45° |
| Feb. 11, 2023 | Eastern Indoors | 11:34.41 | 13 | 781 | |
| April 16, 2022 | Volunteer Track Classic | 11:44.57 | 15 | 755 | 70° |
2mile_cc
672
Points
12:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2022 | Cherokee Farm Opener | 12:18.00 | 2 | 672 | 86° |
| Aug. 26, 2021 | Cherokee Farm Opener | 12:21.00 | 2 | 665 | 89° |
| Aug. 24, 2023 | Victor Ashe Park 2 Miler | 12:44.56 | 4 | 610 | 91° |
| Oct. 17, 2020 | Tennessee State Middle School XC State Championships | 13:33.88 | 96 | 502 |
3000m
1012
Points
9:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 9:28.70 | 7 | 1012 | 86° |
| June 16, 2024 | New Balance Nationals Outdoor | 9:58.64 | 28 | 918 | 87° |
| June 29, 2019 | AAU Region 6 Qualifier Knoxville | 11:38.20 | 1 | 639 | 88° |
| June 23, 2019 | AAU District Qualifier - Southeastern (Knoxville) | 12:04.55 | 1 | 574 | |
| Aug. 3, 2019 | AAU Junior Olympic Games | 12:13.26 | 16 | 553 | 86° |
3000m_cc
528
Points
12:24.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | AAU National Championships | 12:24.11 | 24 | 528 |
3200m
1030
Points
10:01.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2025 | TSSAA T&F DII Class AA East Region Meet | 10:01.55 | 1 | 1030 | 76° |
| June 8, 2025 | Brooks PR Invitational | 10:07.19 | 7 | 1013 | 86° |
| April 12, 2025 | Arcadia Invitational | 10:08.89 | 13 | 1008 | 82° |
| April 29, 2025 | KIL Championships | 10:22.18 | 1 | 969 | 80° |
| May 21, 2025 | TSSAA State T&F Championship -Div.2 A & AA | 10:31.20 | 1 | 943 | 77° |
| Nov. 15, 2024 | KYA High School Time Trials | 10:39.19 | 2 | 920 | 57° |
| May 10, 2024 | TSSAA D-II Class AA East Region | 10:44.26 | 1 | 906 | 74° |
| May 22, 2024 | TSSAA State T&F Championship -Div.2 A & AA | 10:57.06 | 2 | 870 | 82° |
| June 5, 2022 | Music City Track Carnival | 11:09.46 | 6 | 836 | 87° |
| Nov. 18, 2022 | KYA High School Time Trials | 11:13.28 | 8 | 826 | |
| April 22, 2023 | Eastern Relays | 11:22.60 | 26 | 801 | 59° |
| May 7, 2021 | Knox County MS Track and Field Championships | 12:03.27 | 1 | 697 |
3200m_cc
865
Points
10:59.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2023 | KYA High School Time Trials | 10:59.02 | 4 | 865 | 78° |
| Nov. 19, 2021 | KYA High School Time Trials | 11:06.63 | 4 | 844 |
400m
746
Points
1:02.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2024 | Southeast Showdown | 1:02.82 | 15 | 746 | |
| April 26, 2022 | Webb School of Knoxville | 1:03.97 | 2 | 710 | 65° |
5000m
1017
Points
16:18.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 16:18.14 | 1 | 1017 | 93° |
800m
954
Points
2:12.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2025 | Parrilla Thrilla | 2:12.25 | 2 | 954 | 77° |
| May 29, 2024 | Parrilla Thrilla | 2:12.99 | 2 | 942 | 77° |
| June 16, 2024 | New Balance Nationals Outdoor | 2:15.54 | 81 | 901 | 87° |
| Feb. 24, 2024 | Tennessee State HS Indoor Championships | 2:15.78 | 4 | 897 | 48° |
| May 31, 2023 | Parrilla Thrilla | 2:16.55 | 4 | 885 | 82° |
| May 8, 2025 | TSSAA T&F DII Class AA East Region Meet | 2:16.59 | 2 | 885 | 76° |
| June 18, 2023 | New Balance Nationals Outdoor | 2:17.31 | 8 | 874 | 84° |
| Jan. 28, 2024 | Southeast Showdown | 2:18.58 | 11 | 854 | |
| May 21, 2025 | TSSAA State T&F Championship -Div.2 A & AA | 2:18.92 | 4 | 849 | 77° |
| May 10, 2024 | TSSAA D-II Class AA East Region | 2:19.17 | 2 | 845 | 74° |
| May 11, 2023 | D-II Class AA East Region | 2:19.46 | 2 | 841 | 79° |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:19.62 | 9 | 838 | |
| March 10, 2024 | New Balance Nationals Indoor | 2:19.71 | 93 | 837 | |
| June 1, 2022 | Parrilla Thrilla | 2:20.05 | 2 | 832 | 88° |
| June 2, 2021 | Parrilla Thrilla | 2:20.80 | 1 | 820 | 74° |
| May 24, 2023 | TSSAA State T&F Championship -Div.2 A & AA | 2:20.90 | 3 | 819 | 82° |
| March 13, 2022 | New Balance Nationals Indoor | 2:20.93 | 17 | 818 | |
| Jan. 7, 2023 | KYA HS Indoor Classic | 2:20.99 | 4 | 817 | 51° |
| May 22, 2024 | TSSAA State T&F Championship -Div.2 A & AA | 2:21.18 | 4 | 815 | 82° |
| May 2, 2023 | KIL Championships | 2:22.94 | 3 | 789 | 63° |
| March 30, 2024 | Hardin Valley Invitational | 2:23.20 | 4 | 785 | 71° |
| Jan. 30, 2022 | Southeast Showdown | 2:23.40 | 4 | 782 | |
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 2:24.36 | 3 | 768 | 49° |
| April 16, 2022 | Volunteer Track Classic | 2:26.51 | 16 | 737 | 70° |
| April 18, 2023 | Maryville Home Meet | 2:28.63 | 3 | 707 | 76° |
| April 26, 2022 | Webb School of Knoxville | 2:31.69 | 7 | 665 | 65° |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:34.13 | 19 | 632 | 86° |
| June 29, 2019 | AAU Region 6 Qualifier Knoxville | 2:35.42 | 1 | 615 | 88° |
| Feb. 14, 2021 | TFCUSA Indoor National Championship | 2:35.85 | 5 | 610 | |
| June 23, 2019 | AAU District Qualifier - Southeastern (Knoxville) | 2:43.11 | 1 | 519 |
mile
983
Points
4:49.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:49.59 | 20 | 983 | 66° |
| May 31, 2025 | Music City Track Carnival | 4:51.49 | 2 | 970 | 76° |
| June 22, 2025 | New Balance Nationals Outdoor | 4:52.01 | 35 | 966 | 93° |
| Feb. 8, 2025 | Eastern Indoors | 4:52.53 | 3 | 963 | 64° |
| Feb. 15, 2025 | Music City Challenge | 4:53.64 | 4 | 955 | 66° |
| June 1, 2024 | Music City Track Carnival | 4:54.38 | 4 | 950 | 76° |
| April 6, 2024 | Arcadia Invitational | 5:02.46 | 5 | 897 | 61° |
| March 10, 2024 | New Balance Nationals Indoor | 5:03.55 | 52 | 890 | |
| Feb. 10, 2024 | Eastern Indoors | 5:05.91 | 9 | 875 | |
| Feb. 24, 2024 | Tennessee State HS Indoor Championships | 5:07.16 | 3 | 867 | 48° |
| June 3, 2023 | Music City Track Carnival | 5:07.92 | 5 | 862 | 92° |
| March 12, 2023 | New Balance Nationals Indoor | 5:08.29 | 6 | 860 | |
| March 13, 2022 | New Balance Nationals Indoor | 5:08.81 | 9 | 857 | |
| June 19, 2022 | New Balance Nationals Outdoor | 5:10.98 | 16 | 843 | 75° |
| Feb. 19, 2023 | Tennessee State HS Indoor Track Championships | 5:12.52 | 5 | 833 | 59° |
| Jan. 30, 2022 | Southeast Showdown | 5:12.83 | 2 | 832 | |
| Jan. 6, 2024 | KYA HS Indoor Classic | 5:13.14 | 3 | 830 | 47° |
| Jan. 7, 2023 | KYA HS Indoor Classic | 5:13.99 | 4 | 824 | 51° |
| June 18, 2023 | New Balance Nationals Outdoor | 5:14.96 | 8 | 818 | 84° |
| April 23, 2022 | Eastern Relays | 5:20.90 | 17 | 782 | 82° |
| Feb. 11, 2023 | Eastern Indoors | 5:20.93 | 19 | 782 | |
| June 6, 2021 | Music City Track Carnival | 5:24.08 | 2 | 763 | |
| April 22, 2023 | Eastern Relays | 5:24.76 | 42 | 759 | 59° |
| April 29, 2023 | Volunteer Track Classic | 5:27.71 | 9 | 741 | 72° |
| April 12, 2021 | CAK-KYA Track Classic | 5:33.24 | 2 | 709 | 74° |
| Jan. 15, 2022 | KYA HS Indoor Classic | 5:33.74 | 9 | 706 | 45° |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:42.56 | 16 | 657 |
Cross Country
Event Group
960
Points
16:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 16:50.00 | 2 | 960 | 75° |
| Oct. 18, 2025 | 5K XC | KIL Championship | 16:56.57 | 1 | 948 | 82° |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 16:58.10 | 2 | 946 | 87° |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southeast Regional | 16:58.50 | 2 | 945 | |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southeast Regional | 16:58.50 | 2 | 945 |
Mile
Event Group
983
Points
4:49.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:49.59 | 20 | 983 | 66° |
| May 21, 2025 | 1600m | TSSAA State T&F Championship -Div.2 A & AA | 4:49.41 | 1 | 972 | 77° |
| May 31, 2025 | Mile | Music City Track Carnival | 4:51.49 | 2 | 970 | 76° |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:52.01 | 35 | 966 | 93° |
| April 4, 2025 | 1600m | Webb School of Knoxville | 4:50.30 | 1 | 966 | 84° |
Distance
Event Group
1030
Points
10:01.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2025 | 3200m | TSSAA T&F DII Class AA East Region Meet | 10:01.55 | 1 | 1030 | 76° |
| June 8, 2025 | 2Mile | Brooks PR Invitational | 10:10.92 | 7 | 1013 | 86° |
| June 8, 2025 | 3200m | Brooks PR Invitational | 10:07.19 | 7 | 1013 | 86° |
| June 8, 2025 | 3000m | Brooks PR Invitational | 9:28.70 | 7 | 1012 | 86° |
| April 12, 2025 | 2Mile | Arcadia Invitational | 10:12.62 | 13 | 1008 | 82° |
Long Sprints
Event Group
746
Points
1:02.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2024 | 400m | Southeast Showdown | 1:02.82 | 15 | 746 | |
| April 26, 2022 | 400m | Webb School of Knoxville | 1:03.97 | 2 | 710 | 65° |
Long-Distance
Event Group
1017
Points
16:18.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 16:18.14 | 1 | 1017 | 93° |
Mid-D
Event Group
954
Points
2:12.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2025 | 800m | Parrilla Thrilla | 2:12.25 | 2 | 954 | 77° |
| May 29, 2024 | 800m | Parrilla Thrilla | 2:12.99 | 2 | 942 | 77° |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 2:15.54 | 81 | 901 | 87° |
| Feb. 24, 2024 | 800m | Tennessee State HS Indoor Championships | 2:15.78 | 4 | 897 | 48° |
| May 31, 2023 | 800m | Parrilla Thrilla | 2:16.55 | 4 | 885 | 82° |