Performance Dashboard
Athlete analytics & progression tracking
1000m
674
Points
3:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2022 | Cape & Islands #4 | 3:17.20 | 1 | 674 | 21° |
| Dec. 19, 2023 | Cape and Island Meet 2 | 3:25.49 | 3 | 592 | 48° |
| Jan. 4, 2024 | Cape and Island Meet #3 | 3:26.99 | 3 | 578 | 44° |
| Jan. 10, 2023 | Cape & Islands #4 | 3:33.63 | 1 | 517 | |
| Dec. 28, 2023 | MSTCA Distance Classic and Pentathlon | 3:33.89 | 15 | 515 | 45° |
2mile
809
Points
11:23.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2022 | New England Championship | 11:23.80 | 11 | 809 | |
| Feb. 26, 2022 | MIAA All-State Championship | 11:27.64 | 8 | 799 | |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 11:30.57 | 5 | 791 | |
| Feb. 6, 2022 | Cape and Islands League Championship | 11:34.39 | 1 | 781 | |
| Dec. 14, 2021 | Cape & Islands #1 | 11:39.00 | 1 | 770 | |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 11:45.78 | 3 | 752 | |
| Feb. 13, 2020 | MIAA Division 2 Championships | 11:47.18 | 9 | 749 | |
| Feb. 3, 2020 | Cape and Islands Championship | 11:51.35 | 2 | 738 | |
| Jan. 18, 2020 | East Coast Invitational | 11:54.56 | 4 | 730 | |
| Jan. 4, 2022 | Cape & Islands #3 | 11:59.50 | 1 | 718 | |
| May 28, 2023 | MIAA Division 2 Track & Field Championship | 12:11.55 | 10 | 688 | 86° |
| Jan. 30, 2021 | MSTCA Cup | 12:12.25 | 3 | 686 | |
| April 17, 2021 | MSTCA Invitational | 12:15.08 | 1 | 679 | |
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 12:18.01 | 2 | 672 | |
| Dec. 29, 2020 | MSTCA Holiday Challenge | 12:20.06 | 1 | 667 | |
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 12:20.59 | 3 | 666 | |
| May 12, 2023 | MSTCA Twilight Invitational | 12:22.44 | 5 | 662 | 82° |
| Jan. 9, 2021 | Bay State Running Invitational | 12:26.21 | 2 | 653 | |
| April 10, 2021 | MSTCA Indoor-Outdoor Challenge | 12:32.82 | 2 | 637 | |
| Dec. 12, 2020 | MSTCA Winter Festival - Large Schools | 12:35.24 | 5 | 631 | |
| Jan. 29, 2023 | MSTCA Coaches Invitational Large Schools | 12:40.45 | 25 | 619 | |
| Dec. 13, 2022 | Cape & Islands #1 | 12:45.97 | 1 | 607 | |
| Jan. 17, 2023 | Cape & Islands #5 | 12:47.98 | 1 | 602 | 50° |
| Jan. 3, 2023 | Cape & Islands #3 | 13:09.91 | 1 | 553 |
3000m_cc
664
Points
11:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2025 | CCSU Mini-Meet | 11:28.70 | 38 | 664 | 57° |
| Oct. 25, 2024 | CCSU Mini Meet | 12:52.20 | 53 | 465 | 63° |
5000m_cc
749
Points
18:57.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 18:57.10 | 3 | 749 | |
| Nov. 20, 2021 | MIAA State Championships | 19:03.91 | 23 | 739 | |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 19:04.89 | 8 | 737 | |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 19:26.30 | 5 | 704 | |
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 19:42.00 | 4 | 681 | 56° |
| Oct. 15, 2020 | Nauset Regional vs. Barnstable | 19:55.00 | 3 | 662 | 62° |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 19:59.60 | 3 | 655 | 72° |
| Sept. 25, 2021 | Ocean State Invitational | 20:10.68 | 8 | 639 | 76° |
| Nov. 21, 2020 | MSTCA Cup | 20:11.00 | 19 | 639 | 60° |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 20:49.35 | 58 | 585 | |
| Sept. 20, 2025 | Ted Owen Invitational | 20:59.20 | 74 | 571 | 70° |
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 21:09.20 | 30 | 558 | |
| Nov. 5, 2020 | Cape Cod and Islands Large School Championships | 21:21.81 | 3 | 541 | 67° |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 21:31.05 | 89 | 529 | 61° |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 21:45.53 | 156 | 510 | 41° |
| Oct. 28, 2023 | Cape & Islands Conference XC 2023 Championship | 22:06.66 | 13 | 483 | 74° |
| Nov. 11, 2023 | MIAA Division 1 Cross Country Tournament | 22:22.37 | 69 | 464 | 42° |
| Nov. 18, 2023 | MIAA All State Championship | 22:26.15 | 163 | 459 | |
| Oct. 7, 2023 | MSTCA Bay State Invitational | 23:05.80 | 51 | 412 | 67° |
5000m
661
Points
19:55.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2021 | Northeast Invitational | 19:55.68 | 1 | 661 |
6000m_cc
499
Points
27:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 27:05.00 | 244 | 499 | 66° |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 27:31.40 | 130 | 473 | 82° |
mile
766
Points
5:23.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | MSTCA Last Chance | 5:23.58 | 5 | 766 | |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 5:29.99 | 10 | 728 | |
| May 6, 2023 | Sunset Twilight | 5:30.68 | 3 | 724 | |
| Feb. 6, 2022 | Cape and Islands League Championship | 5:32.39 | 1 | 714 | |
| Dec. 28, 2021 | MSTCA Distance Classic | 5:35.90 | 5 | 694 | |
| Jan. 4, 2022 | Cape & Islands #3 | 5:36.00 | 2 | 694 | |
| May 22, 2023 | Cape and Islands Championship Meet | 5:36.14 | 3 | 693 | 58° |
| Dec. 14, 2021 | Cape & Islands #1 | 5:37.20 | 1 | 687 | |
| Jan. 11, 2022 | Cape & Islands #4 | 5:41.80 | 1 | 661 | 21° |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 5:45.87 | 6 | 639 | |
| Feb. 5, 2023 | Cape and Islands League Championship | 5:46.55 | 4 | 635 | 49° |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 5:47.54 | 16 | 630 | |
| Jan. 3, 2023 | Cape & Islands #3 | 5:48.98 | 3 | 622 | |
| Jan. 23, 2024 | Cape and Island Meet 6 | 5:48.99 | 3 | 622 | 39° |
| Jan. 14, 2023 | East Coast Invitational | 5:50.11 | 23 | 616 | |
| Feb. 4, 2024 | Cape & Island League Championship | 5:50.30 | 3 | 615 | |
| Jan. 30, 2021 | MSTCA Cup | 5:50.51 | 20 | 614 | |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 5:51.03 | 11 | 611 | 58° |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 5:51.03 | 11 | 611 | |
| April 17, 2021 | MSTCA Invitational | 5:52.08 | 17 | 605 | |
| Dec. 28, 2022 | MSTCA Distance Classic | 5:55.36 | 19 | 588 | |
| Feb. 15, 2025 | Yale Giegengack Invitational | 5:56.47 | 29 | 582 | 33° |
| Dec. 12, 2023 | Cape and Island Meet #1 | 6:09.14 | 3 | 518 |
Mid-D
Event Group
674
Points
3:17.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2022 | 1000m | Cape & Islands #4 | 3:17.20 | 1 | 674 | 21° |
| Dec. 19, 2023 | 1000m | Cape and Island Meet 2 | 3:25.49 | 3 | 592 | 48° |
| Jan. 4, 2024 | 1000m | Cape and Island Meet #3 | 3:26.99 | 3 | 578 | 44° |
| Jan. 10, 2023 | 1000m | Cape & Islands #4 | 3:33.63 | 1 | 517 | |
| Dec. 28, 2023 | 1000m | MSTCA Distance Classic and Pentathlon | 3:33.89 | 15 | 515 | 45° |
Distance
Event Group
809
Points
11:23.80
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2022 | 2Mile | New England Championship | 11:23.80 | 11 | 809 | |
| Feb. 26, 2022 | 2Mile | MIAA All-State Championship | 11:27.64 | 8 | 799 | |
| Feb. 20, 2022 | 2Mile | MIAA Division 2 Indoor Track & Field Championship | 11:30.57 | 5 | 791 | |
| Feb. 6, 2022 | 2Mile | Cape and Islands League Championship | 11:34.39 | 1 | 781 | |
| Dec. 14, 2021 | 2Mile | Cape & Islands #1 | 11:39.00 | 1 | 770 |
Cross Country
Event Group
749
Points
18:57.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | Frank Mooney Coaches Invitational | 18:57.10 | 3 | 749 | |
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 19:03.91 | 23 | 739 | |
| Nov. 13, 2021 | 5K XC | MIAA Division 1 State Qualifer | 19:04.89 | 8 | 737 | |
| Oct. 2, 2021 | 5K XC | MSTCA Bay State XC Invitational | 19:26.30 | 5 | 704 | |
| Nov. 15, 2020 | 5K XC | USATF-NE Youth XC Invitational | 19:42.00 | 4 | 681 | 56° |
Long-Distance
Event Group
661
Points
19:55.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2021 | 5000m | Northeast Invitational | 19:55.68 | 1 | 661 |
Mile
Event Group
766
Points
5:23.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | Mile | MSTCA Last Chance | 5:23.58 | 5 | 766 | |
| Feb. 9, 2020 | Mile | MSTCA Last Chance To Qualify Meet | 5:29.99 | 10 | 728 | |
| May 6, 2023 | Mile | Sunset Twilight | 5:30.68 | 3 | 724 | |
| Feb. 6, 2022 | Mile | Cape and Islands League Championship | 5:32.39 | 1 | 714 | |
| Dec. 28, 2021 | Mile | MSTCA Distance Classic | 5:35.90 | 5 | 694 |