Performance Dashboard
Athlete analytics & progression tracking
1500m
533
Points
4:30.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Burlington Invitational | 4:30.48 | 14 | 533 | |
| May 4, 2013 | Burlington Invitational | 4:38.29 | 25 | 463 |
3000m
572
Points
9:35.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | Essex HS Track and Field Invitational | 9:35.17 | 16 | 572 | |
| June 7, 2014 | Vermont State Championship - D2 | 9:35.75 | 5 | 569 | 77° |
| Jan. 17, 2015 | St. Lawrence Invitational | 9:41.64 | 16 | 544 | |
| June 3, 2013 | Vermont Division 2 State Meet | 10:00.16 | 6 | 469 | 70° |
| May 4, 2013 | Burlington Invitational | 10:04.58 | 24 | 452 |
3000msc
734
Points
10:07.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Liberty League Championships | 10:07.50 | 6 | 734 | 49° |
| April 18, 2015 | Liberty League Championships | 10:34.22 | 6 | 642 | 67° |
5000m
547
Points
16:36.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Liberty League Indoor Championship | 16:36.14 | 14 | 547 |
5000m_cc
534
Points
16:41.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | New England XC Championship | 16:41.60 | 92 | 534 | |
| Oct. 5, 2013 | Maine XC Festival of Champions | 16:50.24 | 33 | 513 | |
| Sept. 6, 2014 | Plattsburgh State Cardinal Classic | 16:53.73 | 26 | 505 | |
| Sept. 28, 2013 | Manchester Invitational | 17:00.00 | 16 | 490 | |
| Sept. 5, 2015 | Plattsburgh State Cardinal Classic | 17:26.10 | 37 | 431 | |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 17:52.30 | 7 | 376 | |
| Sept. 9, 2017 | Pre SUNYAC Championships XC Invite | 18:08.80 | 47 | 343 | 64° |
| Sept. 22, 2012 | Manchester Invitational | 18:11.00 | 63 | 338 | |
| Sept. 29, 2012 | Maine XC Festival of Champions | 18:18.28 | 123 | 324 | |
| Nov. 10, 2012 | New England XC Championship | 19:02.95 | 218 | 245 | |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 19:20.10 | 10 | 218 | 81° |
6000m_cc
559
Points
20:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | The Saratoga Invitational | 20:32.00 | 103 | 559 |
800m
519
Points
2:10.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2014 | Monster Meet | 2:10.80 | 5 | 519 |
8000m_cc
608
Points
27:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2015 | NYSCTC Championships | 27:16.40 | 30 | 608 | 40° |
| Oct. 3, 2015 | Mike Woods Invitational | 27:29.30 | 228 | 589 | 43° |
| Oct. 31, 2015 | Liberty League XC Championship | 27:32.90 | 39 | 584 | |
| Sept. 26, 2015 | Ronald C. Hoffmann Invitational | 27:51.10 | 22 | 559 | |
| Oct. 25, 2014 | NYSCTC Championships | 27:54.00 | 33 | 555 | 50° |
| Sept. 27, 2014 | Ronald C. Hoffmann Invitational | 28:26.60 | 32 | 511 | |
| Oct. 7, 2017 | Ronald C. Hoffmann Invitational | 29:15.10 | 20 | 450 |
mile
449
Points
5:01.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 5:01.90 | 11 | 449 |
Mile
Event Group
533
Points
4:30.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 1500m | Burlington Invitational | 4:30.48 | 14 | 533 | |
| May 4, 2013 | 1500m | Burlington Invitational | 4:38.29 | 25 | 463 | |
| May 2, 2014 | Mile | Coaches vs. Cancer Twilight Meet | 5:01.90 | 11 | 449 |
Distance
Event Group
572
Points
9:35.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 3000m | Essex HS Track and Field Invitational | 9:35.17 | 16 | 572 | |
| June 7, 2014 | 3000m | Vermont State Championship - D2 | 9:35.75 | 5 | 569 | 77° |
| Jan. 17, 2015 | 3000m | St. Lawrence Invitational | 9:41.64 | 16 | 544 | |
| June 3, 2013 | 3000m | Vermont Division 2 State Meet | 10:00.16 | 6 | 469 | 70° |
| May 4, 2013 | 3000m | Burlington Invitational | 10:04.58 | 24 | 452 |
Steeple
Event Group
734
Points
10:07.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Liberty League Championships | 10:07.50 | 6 | 734 | 49° |
| April 18, 2015 | 3000mSC | Liberty League Championships | 10:34.22 | 6 | 642 | 67° |
Long-Distance
Event Group
547
Points
16:36.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | Liberty League Indoor Championship | 16:36.14 | 14 | 547 |
Cross Country
Event Group
608
Points
27:16.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2015 | 8000mCC | NYSCTC Championships | 27:16.40 | 30 | 608 | 40° |
| Oct. 3, 2015 | 8000mCC | Mike Woods Invitational | 27:29.30 | 228 | 589 | 43° |
| Oct. 31, 2015 | 8000mCC | Liberty League XC Championship | 27:32.90 | 39 | 584 | |
| Sept. 26, 2015 | 8000mCC | Ronald C. Hoffmann Invitational | 27:51.10 | 22 | 559 | |
| Sept. 13, 2014 | 6000mCC | The Saratoga Invitational | 20:32.00 | 103 | 559 |
Mid-D
Event Group
519
Points
2:10.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2014 | 800m | Monster Meet | 2:10.80 | 5 | 519 |