Performance Dashboard
Athlete analytics & progression tracking
1000m
450
Points
2:54.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2023 | MSTCA Distance Classic and Pentathlon | 2:54.22 | 18 | 450 | 45° |
| Jan. 5, 2023 | Dual Valley Conference League Meet #3 | 2:57.31 | 2 | 407 | 43° |
| Jan. 14, 2020 | Dual Valley League Meet #5 | 3:03.90 | 6 | 323 | |
| Jan. 10, 2020 | Dual Valley League Meet #4 | 3:08.00 | 5 | 275 |
1500m
710
Points
4:12.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | St. Olaf Open | 4:12.88 | 14 | 710 | 60° |
| May 9, 2025 | MIAC Outdoor Championships | 4:13.72 | 23 | 701 | 86° |
| April 19, 2025 | Carleton Relays | 4:19.35 | 31 | 642 |
2mile
724
Points
9:43.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2023 | MIAA Division 6 Track & Field Championship | 9:43.96 | 3 | 724 | 68° |
| Feb. 26, 2022 | MIAA All-State Championship | 9:51.82 | 16 | 689 | |
| May 11, 2024 | District E D 2 Central Mass Championship | 9:52.69 | 3 | 685 | 56° |
| May 23, 2024 | MIAA Division 6 Track & Field Championship | 9:52.78 | 5 | 684 | 82° |
| May 1, 2024 | Blackstone Valley Tech v. Parker Charter | 9:57.00 | 1 | 666 | 62° |
| Feb. 18, 2022 | MIAA Division 5 Championships | 9:57.39 | 3 | 664 | |
| Feb. 11, 2023 | MSTCA Last Chance | 10:00.56 | 8 | 651 | |
| April 20, 2023 | MSTCA Warrior Invitational | 10:01.86 | 3 | 645 | 62° |
| Feb. 10, 2024 | MSTCA Mass State Qualifier | 10:03.98 | 2 | 636 | 58° |
| Feb. 10, 2024 | MSTCA Qualifier Meet | 10:03.98 | 2 | 636 | |
| April 8, 2024 | Littleton vs Parker Charter | 10:04.36 | 3 | 635 | 64° |
| Feb. 12, 2022 | MSTCA Last Chance | 10:04.66 | 3 | 633 | |
| Feb. 2, 2024 | Colonial Athletic League Indoor Track & Field Championship | 10:06.36 | 1 | 626 | 44° |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 10:06.50 | 12 | 626 | 40° |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 10:07.07 | 18 | 623 | 34° |
| June 12, 2021 | 59th Annual Fred Warren District E | 10:07.55 | 3 | 621 | 73° |
| June 3, 2023 | MIAA Meet of Champions | 10:07.75 | 50 | 620 | 56° |
| Feb. 14, 2024 | MIAA Division 5 Indoor Track & Field Championship | 10:08.42 | 8 | 618 | |
| April 18, 2024 | MSTCA Warrior Invitational | 10:08.43 | 7 | 617 | 47° |
| June 6, 2022 | MIAA Division 6 Championships | 10:09.46 | 5 | 613 | 82° |
| Jan. 8, 2022 | MSTCA Auerbach Freshman Sophomore Small Schools | 10:09.91 | 2 | 611 | |
| Feb. 16, 2023 | MIAA Division 5 Championships | 10:11.86 | 4 | 603 | |
| May 20, 2024 | Colonial League Championship | 10:18.41 | 1 | 577 | 69° |
| May 22, 2023 | Colonial Athletic League | 10:24.86 | 2 | 551 | 60° |
| Jan. 23, 2024 | Dual Valley Conference meet 5 | 10:29.47 | 2 | 533 | 38° |
| June 10, 2021 | 2021 Colonial Athletic League | 10:31.50 | 1 | 525 | 70° |
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 10:37.44 | 1 | 502 | 45° |
| Jan. 5, 2023 | Dual Valley Conference League Meet #3 | 10:37.69 | 1 | 502 | 43° |
| Jan. 2, 2020 | Dual Valley League Meet #3 | 11:28.04 | 1 | 330 |
300m
128
Points
48.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2020 | Dual Valley League Meet #4 | 48.84 | 23 | 128 |
3000m
628
Points
9:22.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Meet of the Hearts | 9:22.39 | 6 | 628 | 23° |
3000m_cc
450
Points
10:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | Bob MacDougall 3K Invite | 10:05.00 | 7 | 450 | 78° |
| Sept. 14, 2019 | Robert MacDougal 3K Invitational | 10:25.00 | 1 | 377 | 73° |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 10:44.30 | 6 | 312 | |
| Sept. 15, 2018 | Robert MacDougal 3K Invitational | 10:49.00 | 6 | 297 | 77° |
3000msc
707
Points
10:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 10:15.30 | 10 | 707 | 67° |
| April 5, 2025 | Wartburg Outdoor Select | 10:26.09 | 13 | 670 | 47° |
4000m_cc
366
Points
14:10.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 14:10.32 | 4 | 366 | 73° |
| Sept. 22, 2018 | Ocean State Invitational | 14:39.50 | 9 | 295 | 72° |
5000m_cc
686
Points
15:42.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 15:42.91 | 8 | 686 | 61° |
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 16:05.30 | 9 | 626 | 63° |
| Nov. 20, 2021 | MIAA State Championships | 16:05.53 | 5 | 625 | |
| Nov. 13, 2021 | MIAA Division 3 State Qualifier | 16:18.00 | 1 | 593 | 59° |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 16:22.10 | 6 | 582 | 72° |
| Nov. 18, 2023 | MIAA All State Championship | 16:23.90 | 6 | 578 | |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 16:25.35 | 7 | 574 | 41° |
| Nov. 7, 2024 | Canon River Closer/AECMR | 16:27.60 | 10 | 569 | 50° |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 16:29.00 | 8 | 565 | |
| Oct. 7, 2023 | MSTCA Bay State Invitational | 16:33.50 | 8 | 554 | 67° |
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 16:35.90 | 10 | 548 | |
| Aug. 29, 2025 | St. Olaf Ole Opener | 16:41.30 | 21 | 535 | 78° |
| Nov. 11, 2023 | MIAA Division 3 State Qualifier | 16:43.51 | 2 | 529 | 45° |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 16:45.00 | 17 | 526 | 59° |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 16:47.20 | 9 | 520 | |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 16:52.70 | 12 | 507 | |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 16:54.00 | 7 | 504 | 67° |
| Sept. 25, 2021 | Ocean State Invitational | 16:59.00 | 11 | 492 | 76° |
| Nov. 15, 2022 | MIAA 3A, 3B, 3C Championships | 17:03.90 | 3 | 481 | 44° |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:15.55 | 62 | 454 | 54° |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 17:23.00 | 103 | 438 | 35° |
| Nov. 26, 2022 | Champs Northeast Regional | 17:24.10 | 78 | 435 | |
| Oct. 21, 2021 | Colonial Athletic Association XC Championship | 17:29.70 | 1 | 423 | 73° |
| Sept. 21, 2019 | Amherst Invitational | 17:35.00 | 43 | 412 | 83° |
| Nov. 16, 2019 | MIAA All State Finals | 17:40.00 | 41 | 401 | 33° |
| Nov. 9, 2019 | MIAA Central Division Championships | 17:49.90 | 16 | 381 | 35° |
| Nov. 10, 2018 | MIAA Central Division Championships | 18:02.00 | 42 | 356 | |
| Oct. 24, 2019 | Colonial Athletic League XC Championship Meet | 18:25.22 | 4 | 311 | 64° |
| Oct. 13, 2018 | Bay State Invitational | 19:01.90 | 85 | 247 | 52° |
5000m
659
Points
15:52.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Janis Rider / Doug Bolstorff Invitational | 15:52.89 | 20 | 659 | 59° |
| May 9, 2025 | MIAC Outdoor Championships | 15:55.55 | 18 | 652 | 86° |
| April 12, 2025 | Bethel Invitational | 16:00.84 | 4 | 638 | 65° |
600m
623
Points
1:29.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2022 | MSTCA Speed Classic - Small Schools | 1:29.31 | 8 | 623 | |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 1:30.61 | 2 | 583 | |
| Dec. 18, 2021 | MSTCA Speed Classic | 1:30.91 | 8 | 574 | |
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:39.49 | 59 | 347 |
800m
555
Points
2:09.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2024 | Colonial League Championship | 2:09.06 | 4 | 555 | 69° |
| June 10, 2021 | 2021 Colonial Athletic League | 2:12.50 | 3 | 485 | 70° |
| May 20, 2019 | Colonial Athletic League | 2:24.29 | 12 | 281 | 80° |
| Dec. 28, 2019 | BU Mini Meet #3 | 2:40.39 | 76 | 92 |
8000m_cc
649
Points
26:47.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2025 | Interregional Invitational | 26:47.80 | 210 | 649 | 77° |
| Oct. 19, 2024 | Interregional Invitational | 26:53.00 | 225 | 642 | 71° |
| Oct. 3, 2025 | UW-Eau Claire Blugold Invitational | 27:11.70 | 129 | 614 | |
| Nov. 1, 2025 | MIAC Championships | 27:18.50 | 41 | 605 | 44° |
| Nov. 15, 2025 | NCAA Division III North Region Cross Country Championships | 27:32.50 | 114 | 585 | |
| Sept. 12, 2025 | Hamline Invitational | 27:39.80 | 13 | 575 | 79° |
| Sept. 12, 2025 | MIAC Preview | 27:39.80 | 13 | 575 | 79° |
| Oct. 5, 2024 | Carleton Running of the Cows | 27:46.60 | 139 | 565 | 80° |
| Sept. 19, 2025 | Roy Griak Invitational - D2/D3/Unattached Only | 28:17.90 | 70 | 523 | 72° |
mile
712
Points
4:32.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2024 | MIAA Division 6 Track & Field Championship | 4:32.53 | 9 | 712 | 82° |
| Feb. 21, 2025 | St. Olaf Tostrud Classic | 4:35.19 | 13 | 686 | 16° |
| Feb. 15, 2025 | CSB / SJU Invitational | 4:39.13 | 10 | 648 | 17° |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 4:39.69 | 16 | 643 | |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 4:39.88 | 15 | 641 | 34° |
| May 13, 2023 | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 4:42.57 | 5 | 616 | 77° |
| March 1, 2025 | MIAC Championships | 4:42.61 | 26 | 615 | 26° |
| May 1, 2024 | Blackstone Valley Tech v. Parker Charter | 4:43.90 | 1 | 603 | 62° |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 4:44.25 | 34 | 600 | 40° |
| Jan. 31, 2025 | Mark Schuck Open and Multi | 4:44.76 | 29 | 595 | 42° |
| May 22, 2023 | Colonial Athletic League | 4:45.98 | 3 | 584 | 60° |
| Jan. 25, 2025 | Vanessa Seljeskog Classic | 4:46.38 | 4 | 581 | 28° |
| Dec. 28, 2022 | MSTCA Distance Classic | 4:47.89 | 19 | 567 | |
| Dec. 28, 2021 | MSTCA Distance Classic | 4:48.37 | 5 | 563 | |
| Dec. 10, 2022 | MSTCA Winterfest Small Schools | 4:51.20 | 2 | 538 | |
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 4:58.36 | 1 | 477 | 45° |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 4:58.76 | 4 | 474 | |
| Dec. 28, 2019 | BU Mini Meet #3 | 5:00.10 | 85 | 463 | |
| June 2, 2019 | Massachusetts Middle School Track and Field Championships | 5:11.30 | 5 | 377 | 76° |
| March 28, 2019 | IACS HS vs. Parker Charter & Salem Academy | 5:33.10 | 6 | 235 | |
| Dec. 8, 2018 | BU Mini Meet #1 | 5:33.18 | 46 | 235 |
tj
1
Points
28-2.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2019 | IACS HS vs. Parker Charter & Salem Academy | 28-2.75 | 4 | 1 | |
| May 20, 2019 | Colonial Athletic League | 31-7 | 6 | 1 | 80° |
Mid-D
Event Group
623
Points
1:29.31
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2022 | 600m | MSTCA Speed Classic - Small Schools | 1:29.31 | 8 | 623 | |
| Dec. 11, 2021 | 600m | MSTCA Winter Festival Invitational | 1:30.61 | 2 | 583 | |
| Dec. 18, 2021 | 600m | MSTCA Speed Classic | 1:30.91 | 8 | 574 | |
| May 20, 2024 | 800m | Colonial League Championship | 2:09.06 | 4 | 555 | 69° |
| June 10, 2021 | 800m | 2021 Colonial Athletic League | 2:12.50 | 3 | 485 | 70° |
Mile
Event Group
712
Points
4:32.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2024 | Mile | MIAA Division 6 Track & Field Championship | 4:32.53 | 9 | 712 | 82° |
| May 3, 2025 | 1500m | St. Olaf Open | 4:12.88 | 14 | 710 | 60° |
| May 9, 2025 | 1500m | MIAC Outdoor Championships | 4:13.72 | 23 | 701 | 86° |
| Feb. 21, 2025 | Mile | St. Olaf Tostrud Classic | 4:35.19 | 13 | 686 | 16° |
| Feb. 15, 2025 | Mile | CSB / SJU Invitational | 4:39.13 | 10 | 648 | 17° |
Distance
Event Group
724
Points
9:43.96
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2023 | 2Mile | MIAA Division 6 Track & Field Championship | 9:43.96 | 3 | 724 | 68° |
| Feb. 26, 2022 | 2Mile | MIAA All-State Championship | 9:51.82 | 16 | 689 | |
| May 11, 2024 | 2Mile | District E D 2 Central Mass Championship | 9:52.69 | 3 | 685 | 56° |
| May 23, 2024 | 2Mile | MIAA Division 6 Track & Field Championship | 9:52.78 | 5 | 684 | 82° |
| May 1, 2024 | 2Mile | Blackstone Valley Tech v. Parker Charter | 9:57.00 | 1 | 666 | 62° |
Long Sprints
Event Group
128
Points
48.84
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2020 | 300m | Dual Valley League Meet #4 | 48.84 | 23 | 128 |
Cross Country
Event Group
686
Points
15:42.91
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 15:42.91 | 8 | 686 | 61° |
| Oct. 18, 2025 | 8000mCC | Interregional Invitational | 26:47.80 | 210 | 649 | 77° |
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 26:53.00 | 225 | 642 | 71° |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 16:05.30 | 9 | 626 | 63° |
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 16:05.53 | 5 | 625 |
Steeple
Event Group
707
Points
10:15.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | 3000mSC | Meet of the UnSaintly | 10:15.30 | 10 | 707 | 67° |
| April 5, 2025 | 3000mSC | Wartburg Outdoor Select | 10:26.09 | 13 | 670 | 47° |
Long-Distance
Event Group
659
Points
15:52.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Janis Rider / Doug Bolstorff Invitational | 15:52.89 | 20 | 659 | 59° |
| May 9, 2025 | 5000m | MIAC Outdoor Championships | 15:55.55 | 18 | 652 | 86° |
| April 12, 2025 | 5000m | Bethel Invitational | 16:00.84 | 4 | 638 | 65° |
Jump
Event Group
1
Points
28-2.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2019 | TJ | IACS HS vs. Parker Charter & Salem Academy | 28-2.75 | 4 | 1 | |
| May 20, 2019 | TJ | Colonial Athletic League | 31-7 | 6 | 1 | 80° |