Trophy Case
'07 5K XC
Regional Runner-Up
-
Class Rankings
Graduation Year 2008
-
Mile
1600m • 4:23.07
-
Distance
3200m • 9:37.18
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Mid-D
1000m • 2:38.62
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
699
Points
2:38.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Asics High School Invitational | 2:38.62 | 8 | 699 | |
| Feb. 7, 2008 | Beach District Meet | 2:39.72 | 2 | 679 | |
| Feb. 18, 2008 | Eastern Region Meet | 2:40.72 | 8 | 662 |
1600m
794
Points
4:23.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2008 | Beach District Meet | 4:23.07 | 2 | 794 | |
| May 24, 2008 | Eastern Region Meet | 4:25.01 | 5 | 773 | |
| April 19, 2008 | Tallwood Team Challenge | 4:26.72 | 1 | 755 | |
| May 17, 2007 | Beach District Meet | 4:35.77 | 4 | 664 | |
| May 18, 2006 | Beach District Meet | 4:38.14 | 7 | 642 | |
| May 6, 2006 | Landstown Invitational | 4:40.27 | 5 | 621 | |
| Jan. 27, 2007 | St. Christophers Invitational | 4:40.36 | 23 | 621 | |
| Jan. 20, 2007 | Eastern High School Challenge | 4:42.58 | 14 | 600 |
3200m
738
Points
9:37.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2008 | Landstown Invitational | 9:37.18 | 2 | 738 | |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 9:42.07 | 5 | 716 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 9:43.56 | 12 | 709 | |
| May 24, 2008 | Eastern Region Meet | 9:46.21 | 3 | 697 | |
| May 15, 2008 | Beach District Meet | 9:47.29 | 2 | 692 | |
| Jan. 26, 2008 | St. Christophers Invitational | 9:53.65 | 8 | 664 | |
| April 28, 2007 | Dogwood Track Classic | 9:55.45 | 18 | 657 | |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 10:01.30 | 20 | 631 | |
| Feb. 7, 2007 | Beach District Meet | 10:01.67 | 3 | 630 | |
| June 3, 2006 | VHSL Group AAA State Meet | 10:02.50 | 25 | 626 | |
| May 26, 2007 | Eastern Region Meet | 10:03.13 | 4 | 624 | |
| April 29, 2006 | Dogwood Track Classic | 10:07.84 | 21 | 604 | |
| Feb. 18, 2008 | Eastern Region Meet | 10:09.78 | 6 | 596 | |
| Feb. 18, 2006 | Eastern Region Meet | 10:10.58 | 7 | 593 | |
| May 17, 2007 | Beach District Meet | 10:10.79 | 3 | 592 | |
| May 18, 2006 | Beach District Meet | 10:11.31 | 4 | 590 | |
| May 19, 2005 | Beach District Meet | 10:13.47 | 0 | 581 | |
| May 27, 2006 | Eastern Region Meet | 10:13.84 | 4 | 579 | |
| Feb. 19, 2007 | Eastern Region Meet | 10:13.95 | 7 | 579 | |
| Jan. 13, 2007 | CNU High School Showcase | 10:14.86 | 16 | 575 | |
| May 7, 2005 | Landstown Invitational | 10:15.73 | 0 | 572 | |
| Feb. 8, 2006 | Beach District Meet | 10:19.44 | 2 | 557 | |
| May 28, 2005 | Eastern Region Meet | 10:19.71 | 0 | 556 | |
| Jan. 7, 2006 | CNU Showcase | 10:21.15 | 14 | 550 | |
| Jan. 31, 2005 | Beach District Meet | 10:26.91 | 0 | 528 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:54.00 | 2 | 656 | |
| Sept. 29, 2007 | Chesapeake Invitational | 16:12.85 | 0 | 606 | |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:24.43 | 46 | 577 | 45° |
| Nov. 1, 2007 | Eastern Region Championships | 16:24.80 | 0 | 576 | |
| Nov. 17, 2007 | VA AAU State Meet | 16:28.77 | 1 | 566 | |
| Oct. 24, 2007 | Beach District Meet | 16:31.34 | 3 | 559 | |
| Nov. 25, 2006 | Foot Locker South Regional | 16:45.00 | 0 | 526 | |
| Sept. 22, 2007 | William & Mary Invitational | 16:48.00 | 23 | 518 | |
| Sept. 30, 2006 | Chesapeake Invitational | 16:49.05 | 0 | 516 | |
| Nov. 2, 2006 | Eastern Region Meet | 16:56.50 | 0 | 498 | |
| Oct. 13, 2007 | Albemarle Invitational | 16:58.54 | 29 | 493 | |
| Oct. 25, 2006 | Beach District Meet | 17:09.55 | 0 | 468 | |
| Oct. 12, 2006 | Virginia Beach Schools Meet | 17:11.49 | 0 | 464 | |
| Sept. 20, 2006 | Virginia Beach Schools Meet | 17:21.85 | 0 | 440 |
5000m
423
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 4, 2006 | Yorktown Freedom Run 5K | 17:30.00 | 0 | 423 | 91° |
800m
636
Points
2:05.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Landstown Invitational | 2:05.30 | 11 | 636 |
Mid-D
Event Group
699
Points
2:38.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2008 | 1000m | Asics High School Invitational | 2:38.62 | 8 | 699 | |
| Feb. 7, 2008 | 1000m | Beach District Meet | 2:39.72 | 2 | 679 | |
| Feb. 18, 2008 | 1000m | Eastern Region Meet | 2:40.72 | 8 | 662 | |
| May 5, 2007 | 800m | Landstown Invitational | 2:05.30 | 11 | 636 |
Mile
Event Group
794
Points
4:23.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2008 | 1600m | Beach District Meet | 4:23.07 | 2 | 794 | |
| May 24, 2008 | 1600m | Eastern Region Meet | 4:25.01 | 5 | 773 | |
| April 19, 2008 | 1600m | Tallwood Team Challenge | 4:26.72 | 1 | 755 | |
| May 17, 2007 | 1600m | Beach District Meet | 4:35.77 | 4 | 664 | |
| May 18, 2006 | 1600m | Beach District Meet | 4:38.14 | 7 | 642 |
Distance
Event Group
738
Points
9:37.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2008 | 3200m | Landstown Invitational | 9:37.18 | 2 | 738 | |
| May 31, 2008 | 3200m | VHSL Group AAA State Outdoor T&F Championships | 9:42.07 | 5 | 716 | |
| March 1, 2008 | 3200m | VHSL Group AAA State Indoor T&F Championships | 9:43.56 | 12 | 709 | |
| May 24, 2008 | 3200m | Eastern Region Meet | 9:46.21 | 3 | 697 | |
| May 15, 2008 | 3200m | Beach District Meet | 9:47.29 | 2 | 692 |
Cross Country
Event Group
656
Points
15:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 15:54.00 | 2 | 656 | |
| Sept. 29, 2007 | 5K XC | Chesapeake Invitational | 16:12.85 | 0 | 606 | |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 16:24.43 | 46 | 577 | 45° |
| Nov. 1, 2007 | 5K XC | Eastern Region Championships | 16:24.80 | 0 | 576 | |
| Nov. 17, 2007 | 5K XC | VA AAU State Meet | 16:28.77 | 1 | 566 |
Long-Distance
Event Group
423
Points
17:30.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 4, 2006 | 5000m | Yorktown Freedom Run 5K | 17:30.00 | 0 | 423 | 91° |