Performance Dashboard
Athlete analytics & progression tracking
10000m
849
Points
31:16.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 31:16.82 | 21 | 849 | |
| April 4, 2015 | SF State Distance Carnival | 31:18.77 | 14 | 847 | |
| May 12, 2018 | Cascade Collegiate Conference | 32:12.55 | 5 | 777 | 69° |
| May 14, 2016 | Cascade Collegiate Conference | 32:48.45 | 7 | 732 | 62° |
| May 9, 2015 | Cascade Collegiate Conference | 32:52.58 | 4 | 726 | 77° |
| May 28, 2016 | NAIA Outdoor Track and Field National Championships | 33:06.87 | 17 | 709 | |
| March 31, 2018 | SF State Distance Carnival | 33:29.02 | 9 | 682 | 59° |
1500m
723
Points
4:11.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | Sacramento State Hornet Invitational | 4:11.68 | 14 | 723 | |
| April 10, 2013 | Ashland vs. North Medford | 4:14.34 | 3 | 694 | |
| April 20, 2013 | Oregon Relays | 4:17.28 | 11 | 663 | |
| May 4, 2013 | Grants Pass Rotary | 4:19.27 | 12 | 643 | |
| April 5, 2014 | Linfield Jenn Boyman Invitational | 4:28.58 | 34 | 551 |
3000m
666
Points
9:14.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Oregon Relays | 9:14.07 | 24 | 666 | |
| April 10, 2013 | Ashland vs. North Medford | 9:16.22 | 1 | 656 | |
| March 21, 2013 | Crater vs. North Medford | 9:23.72 | 1 | 622 | |
| May 4, 2013 | Grants Pass Rotary | 9:28.78 | 5 | 599 | |
| May 19, 2012 | 6A District 1 Championship | 9:43.96 | 15 | 534 | 74° |
400m
1
Points
4:57.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Medford Rotary Relays | 4:57.62 | 13 | 1 |
5000m
734
Points
15:25.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Sacramento State Hornet Invitational | 15:25.97 | 8 | 734 | |
| May 14, 2016 | Cascade Collegiate Conference | 15:30.68 | 14 | 721 | 62° |
| March 17, 2018 | Sacramento State Hornet Invitational | 15:36.46 | 24 | 704 | 55° |
| May 9, 2015 | Cascade Collegiate Conference | 15:39.63 | 12 | 696 | 77° |
| May 3, 2014 | Pacific Twilight | 16:16.27 | 24 | 597 | |
| May 12, 2018 | Cascade Collegiate Conference | 16:28.56 | 16 | 566 | 69° |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | OSAA State Championships | 16:33.00 | 22 | 555 | |
| Sept. 29, 2012 | Nike Pre-Nationals | 16:47.45 | 70 | 520 | 73° |
| Oct. 6, 2012 | State of Jefferson Invitational | 16:49.21 | 7 | 516 | 79° |
| Sept. 22, 2012 | Northwest Classic | 16:53.00 | 33 | 506 | 73° |
| Sept. 24, 2011 | Stanford Invitational | 17:06.00 | 38 | 476 | |
| Sept. 4, 2012 | Crusader XC Invite | 17:44.00 | 6 | 393 | 89° |
| Sept. 10, 2011 | Yreka Elks Invitational | 18:35.02 | 23 | 293 | 91° |
8000m_cc
783
Points
25:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | William Jessup Warrior Invitational | 25:21.60 | 16 | 783 | |
| Oct. 22, 2016 | William Jessup Warrior Invitational | 25:22.60 | 9 | 781 | |
| Nov. 21, 2015 | NAIA National Championship | 25:54.60 | 67 | 730 | |
| Sept. 26, 2015 | Stanford Invitational | 25:58.10 | 146 | 725 | 81° |
| Nov. 19, 2016 | NAIA National Championship | 26:12.30 | 126 | 703 | |
| Nov. 18, 2017 | NAIA National Championship | 26:13.40 | 97 | 701 | |
| Oct. 14, 2017 | Lewis & Clark Invitational | 26:16.10 | 25 | 697 | |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 26:20.90 | 18 | 690 | |
| Oct. 15, 2016 | Lewis & Clark Invitational | 26:33.00 | 20 | 671 | 57° |
| Nov. 7, 2015 | Cascade Collegiate Conference XC Championship | 26:35.30 | 16 | 668 | |
| Oct. 10, 2014 | San Francisco State Gator Invitational | 26:35.50 | 56 | 668 | 69° |
| Sept. 30, 2017 | Capital Cross Challenge | 26:45.00 | 140 | 653 | 85° |
| Oct. 17, 2015 | Lewis & Clark Invitational | 26:57.20 | 42 | 635 | 66° |
| Nov. 5, 2016 | Cascade Collegiate Conference XC Championship | 27:49.80 | 32 | 561 | |
| Oct. 24, 2014 | Beaver Classic | 28:00.60 | 59 | 546 |
mile
484
Points
4:57.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Medford Rotary Relays | 4:57.62 | 13 | 484 |
Long-Distance
Event Group
849
Points
31:16.82
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 10000m | SF State Distance Carnival | 31:16.82 | 21 | 849 | |
| April 4, 2015 | 10000m | SF State Distance Carnival | 31:18.77 | 14 | 847 | |
| May 12, 2018 | 10000m | Cascade Collegiate Conference | 32:12.55 | 5 | 777 | 69° |
| March 21, 2015 | 5000m | Sacramento State Hornet Invitational | 15:25.97 | 8 | 734 | |
| May 14, 2016 | 10000m | Cascade Collegiate Conference | 32:48.45 | 7 | 732 | 62° |
Mile
Event Group
723
Points
4:11.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 1500m | Sacramento State Hornet Invitational | 4:11.68 | 14 | 723 | |
| April 10, 2013 | 1500m | Ashland vs. North Medford | 4:14.34 | 3 | 694 | |
| April 20, 2013 | 1500m | Oregon Relays | 4:17.28 | 11 | 663 | |
| May 4, 2013 | 1500m | Grants Pass Rotary | 4:19.27 | 12 | 643 | |
| April 5, 2014 | 1500m | Linfield Jenn Boyman Invitational | 4:28.58 | 34 | 551 |
Distance
Event Group
666
Points
9:14.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 3000m | Oregon Relays | 9:14.07 | 24 | 666 | |
| April 10, 2013 | 3000m | Ashland vs. North Medford | 9:16.22 | 1 | 656 | |
| March 21, 2013 | 3000m | Crater vs. North Medford | 9:23.72 | 1 | 622 | |
| May 4, 2013 | 3000m | Grants Pass Rotary | 9:28.78 | 5 | 599 | |
| May 19, 2012 | 3000m | 6A District 1 Championship | 9:43.96 | 15 | 534 | 74° |
Long Sprints
Event Group
1
Points
4:57.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 400m | Medford Rotary Relays | 4:57.62 | 13 | 1 |
Cross Country
Event Group
783
Points
25:21.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2017 | 8000mCC | William Jessup Warrior Invitational | 25:21.60 | 16 | 783 | |
| Oct. 22, 2016 | 8000mCC | William Jessup Warrior Invitational | 25:22.60 | 9 | 781 | |
| Nov. 21, 2015 | 8000mCC | NAIA National Championship | 25:54.60 | 67 | 730 | |
| Sept. 26, 2015 | 8000mCC | Stanford Invitational | 25:58.10 | 146 | 725 | 81° |
| Nov. 19, 2016 | 8000mCC | NAIA National Championship | 26:12.30 | 126 | 703 |