Cade Moreno

Lafayette • Class of 2016 • VA

777

1600m

769

4:25.43

3200m

715

9:42.19

1000m

636

2:42.22

5K XC

584

16:21.50

Peak: 768 • 1.01x • 1 groups

Trophy Case

'15 3200m

State Runner-Up

Class Rankings

Graduation Year 2016

#2644

Nation

#87

State
Mile

1600m • 4:25.43

#958

Nation

#39

State
Distance

3200m • 9:42.19

#878

Nation

#34

State
Mid-D

1000m • 2:42.22

#1729

Nation

#64

State

Wins Against

Max: 1250

1000m

636

Points

2:42.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2015 HS	Bay Rivers Regular Season Meet #1	2:42.22	2	636
Jan. 15, 2014 HS	Bay Rivers Regular Season Meet #2	2:42.31	2	635
Jan. 27, 2015 HS	Bay Rivers Regular Season Meet #3	2:43.27	2	619
Dec. 22, 2012 HS	Green Dragon Relays	3:06.47	3	292

1600m

769

Points

4:25.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2015 HS	Bay Rivers District Regular Season Meet #3	4:25.43	1	769	69°
April 1, 2015 HS	Bay Rivers District Regular Season Meet #1	4:29.74	1	724	51°
May 6, 2015 HS	Bay Rivers District Regular Season Meet #4	4:34.72	1	675	78°
Dec. 6, 2014 HS	Real Deal High School Classic	4:35.03	1	672
April 1, 2014 HS	NEW KENT PENTA MEET (WARHILL/LAFAYETTE/YORK/GRAFTON)	4:36.57	1	657
Feb. 4, 2014 HS	Bay Rivers Regular Season Meet #3	4:39.28	3	631
June 6, 2015 HS	VHSL Group 3A/4A State Outdoor T&F Championships	4:40.88	12	616
April 22, 2015 HS	Bay Rivers District Regular Season Meet #2	4:41.43	4	611
May 19, 2014 HS	VHSL Group 3A Conference 25 Outdoor T&F Championships	4:42.61	4	600
Dec. 5, 2015 HS	Real Deal High School Classic	4:47.16	10	558
Feb. 10, 2016 HS	VHSL Group 4A Conference 18 Indoor T&F Championships	4:47.53	1	555
Jan. 19, 2016 HS	Bay Rivers Regular Season Meet #3	4:48.38	1	548
April 13, 2016 HS	Bay Rivers District Regular Season Meet #1	4:49.85	3	535
Dec. 7, 2013 HS	Real Deal High School Classic	4:50.35	4	530
May 4, 2016 HS	Bay Rivers District Regular Season Meet #3	4:50.50	6	529
May 9, 2013 HS	New Kent Penta Meet (Jamestown/Lafayette/Warhill/Bruton)	4:50.52	4	529
April 20, 2013 HS	Lee-Davis Invitational	4:51.48	5	521
April 27, 2016 HS	Bay Rivers District Regular Season Meet #2	4:53.95	6	499	73°
March 16, 2013 HS	Shoot the Gun & Run Track & Field Invitational	5:03.23	10	424
April 9, 2013 HS	New Kent Penta Meet (Warhill/Lafayette/York/Grafton)	5:04.92	8	411
Dec. 1, 2012 HS	Lafayette Icebreaker Invitational	5:18.22	10	316	56°
Dec. 16, 2015 HS	Boo Williams Winter Break Invitational	5:21.02	45	297

3000m

660

Points

9:15.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Colonial Relays	9:15.48	6	660	68°
April 5, 2014 HS	Colonial Relays	9:20.86	4	635	65°

3200m

715

Points

9:42.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2015 HS	VHSL Group 3A State Indoor T&F Championships	9:42.19	2	715
April 18, 2015 HS	Lee-Davis Invitational	9:59.32	18	640
May 19, 2015 HS	VHSL Group 3A Conference 25 Outdoor T&F Championships	10:00.81	3	634
Dec. 13, 2014 HS	CNU High School Winter Frolic	10:07.44	11	606
March 1, 2014 HS	VHSL Group 3A State Indoor T&F Championships	10:10.21	9	594
May 7, 2014 HS	Bay Rivers District Outdoor T&F Regular Season Championships	10:10.85	2	592	66°
Feb. 18, 2016 HS	VHSL Group 4A East Regional Indoor T&F Championships	10:13.23	8	582
Feb. 22, 2014 HS	VHSL Group 3A East Regional Indoor T&F Championships	10:14.12	2	578
May 27, 2015 HS	VHSL Group 3A East Regional Outdoor T&F Championship	10:15.14	7	574	84°
May 6, 2015 HS	Bay Rivers District Regular Season Meet #4	10:15.73	4	572	78°
Feb. 1, 2014 HS	Atlantic Coast Invitational	10:18.73	12	560
Dec. 14, 2013 HS	CNU High School Winter Frolic	10:20.07	7	554
May 1, 2014 HS	Warhill Penta Meet -York, Poquoson, Lafayette, Grafton	10:22.26	3	546	74°
Jan. 30, 2016 HS	Virginia Tech Premier High School Invitational	10:24.90	21	535
April 23, 2013 HS	Grafton High Penta Meet (Poquoson/York/Lafayette/Warhill)	10:26.48	2	529	58°
Dec. 4, 2013 HS	Bay Rivers Regular Season Meet #1	10:26.77	2	528
Jan. 6, 2015 HS	Bay Rivers Regular Season Meet #2	10:29.18	4	519
May 28, 2014 HS	VHSL Group 3A East Regional Outdoor T&F Championship	10:30.33	7	514	88°
March 22, 2014 HS	Shoot the Gun & Run Track & Field Invitational	10:30.95	2	512
Feb. 10, 2016 HS	VHSL Group 4A Conference 18 Indoor T&F Championships	10:31.93	4	508
March 19, 2016 HS	Shoot the Gun & Run Track & Field Invitational	10:40.72	6	475
April 17, 2013 HS	York High Penta Meet (Smithfield/Lafayette/Jamestown/Poquoson)	10:56.95	2	418	74°
April 13, 2016 HS	Bay Rivers District Regular Season Meet #1	11:07.20	6	383

5000m_cc

584

Points

16:21.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2015 HS	VHSL Group 4A East Regional XC Championship	16:21.50	13	584	70°
Oct. 10, 2015 HS	Big Cat Invitational	16:22.30	32	582	68°
Nov. 16, 2013 HS	VHSL State Cross Country Championships	16:35.00	24	550	59°
Oct. 17, 2015 HS	MileStat.com XC Invitational	16:46.00	79	523
Oct. 18, 2014 HS	MileStat.com XC Invitational	16:55.00	51	502
Sept. 16, 2015 HS	Jamestown vs Lafayette vs Warhill vs Tabb	16:58.00	2	495	80°
Sept. 23, 2015 HS	Lafayette H.S. vs Bruton vs Poquoson vs Tabb	17:01.00	3	488	74°
Nov. 15, 2014 HS	VHSL State Cross Country Championships	17:03.00	42	483	41°
Sept. 12, 2015 HS	Albert E. Dorner: Newport News Invitational Cross Country meet	17:08.00	24	472
Oct. 8, 2013 HS	Jamestown, Lafayette @ Tabb	17:13.00	7	460	65°
Oct. 19, 2013 HS	MileStat.com XC Invitational	17:15.00	120	456
Sept. 6, 2014 HS	28th Annual Newport News Invitational	17:15.00	22	456
Sept. 28, 2013 HS	Maymont X-Country Festival	17:23.37	63	437	69°
Oct. 27, 2015 HS	VHSL Group 4A Conference 18 XC Championship	17:25.80	7	432	61°
Nov. 14, 2015 HS	VHSL State Cross Country Championships	17:26.00	33	431	50°
Sept. 7, 2013 HS	Newport News Invitational	17:29.75	8	423
Sept. 27, 2014 HS	Maymont X-Country Festival	17:32.77	37	417	77°
Oct. 30, 2013 HS	VHSL Group 3A Conference 25 XC Championships	17:43.99	10	393	68°
Nov. 6, 2013 HS	VHSL Group 3A East Regional XC Championships	17:46.00	21	389	65°
Sept. 19, 2015 HS	57th Annual William and Mary Cross Country Invitational	17:51.00	58	378	82°
Sept. 8, 2012 HS	Newport News Invitational	18:57.00	3	255
Sept. 29, 2012 HS	Maymont X-Country Festival	18:58.64	12	252	68°
Sept. 15, 2012 HS	William & Mary HS XC Invitational	19:08.00	67	237	75°
Sept. 17, 2014 HS	Bruton, Lafayette, Poquoson	16:31:00.00	5	1

800m

422

Points

2:15.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2016 HS	Bay Rivers District Regular Season Meet #4	2:15.82	14	422	72°

3mile_cc

511

Points

16:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2014 HS	VHSL Group 3A East Regional XC Championship	16:14.00	16	511	70°

Mid-D

Event Group

636

Points

2:42.22

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 10, 2015 HS	1000m	Bay Rivers Regular Season Meet #1	2:42.22	2	636
Jan. 15, 2014 HS	1000m	Bay Rivers Regular Season Meet #2	2:42.31	2	635
Jan. 27, 2015 HS	1000m	Bay Rivers Regular Season Meet #3	2:43.27	2	619
May 11, 2016 HS	800m	Bay Rivers District Regular Season Meet #4	2:15.82	14	422	72°
Dec. 22, 2012 HS	1000m	Green Dragon Relays	3:06.47	3	292

Mile

Event Group

769

Points

4:25.43

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2015 HS	1600m	Bay Rivers District Regular Season Meet #3	4:25.43	1	769	69°
April 1, 2015 HS	1600m	Bay Rivers District Regular Season Meet #1	4:29.74	1	724	51°
May 6, 2015 HS	1600m	Bay Rivers District Regular Season Meet #4	4:34.72	1	675	78°
Dec. 6, 2014 HS	1600m	Real Deal High School Classic	4:35.03	1	672
April 1, 2014 HS	1600m	NEW KENT PENTA MEET (WARHILL/LAFAYETTE/YORK/GRAFTON)	4:36.57	1	657
Feb. 4, 2014 HS	1600m	Bay Rivers Regular Season Meet #3	4:39.28	3	631
June 6, 2015 HS	1600m	VHSL Group 3A/4A State Outdoor T&F Championships	4:40.88	12	616
April 22, 2015 HS	1600m	Bay Rivers District Regular Season Meet #2	4:41.43	4	611
May 19, 2014 HS	1600m	VHSL Group 3A Conference 25 Outdoor T&F Championships	4:42.61	4	600
Dec. 5, 2015 HS	1600m	Real Deal High School Classic	4:47.16	10	558
Feb. 10, 2016 HS	1600m	VHSL Group 4A Conference 18 Indoor T&F Championships	4:47.53	1	555
Jan. 19, 2016 HS	1600m	Bay Rivers Regular Season Meet #3	4:48.38	1	548
April 13, 2016 HS	1600m	Bay Rivers District Regular Season Meet #1	4:49.85	3	535
Dec. 7, 2013 HS	1600m	Real Deal High School Classic	4:50.35	4	530
May 4, 2016 HS	1600m	Bay Rivers District Regular Season Meet #3	4:50.50	6	529
May 9, 2013 HS	1600m	New Kent Penta Meet (Jamestown/Lafayette/Warhill/Bruton)	4:50.52	4	529
April 20, 2013 HS	1600m	Lee-Davis Invitational	4:51.48	5	521
April 27, 2016 HS	1600m	Bay Rivers District Regular Season Meet #2	4:53.95	6	499	73°
March 16, 2013 HS	1600m	Shoot the Gun & Run Track & Field Invitational	5:03.23	10	424
April 9, 2013 HS	1600m	New Kent Penta Meet (Warhill/Lafayette/York/Grafton)	5:04.92	8	411
Dec. 1, 2012 HS	1600m	Lafayette Icebreaker Invitational	5:18.22	10	316	56°
Dec. 16, 2015 HS	1600m	Boo Williams Winter Break Invitational	5:21.02	45	297

Distance

Event Group

715

Points

9:42.19

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2015 HS	3200m	VHSL Group 3A State Indoor T&F Championships	9:42.19	2	715
April 4, 2015 HS	3000m	Colonial Relays	9:15.48	6	660	68°
April 18, 2015 HS	3200m	Lee-Davis Invitational	9:59.32	18	640
April 5, 2014 HS	3000m	Colonial Relays	9:20.86	4	635	65°
May 19, 2015 HS	3200m	VHSL Group 3A Conference 25 Outdoor T&F Championships	10:00.81	3	634
Dec. 13, 2014 HS	3200m	CNU High School Winter Frolic	10:07.44	11	606
March 1, 2014 HS	3200m	VHSL Group 3A State Indoor T&F Championships	10:10.21	9	594
May 7, 2014 HS	3200m	Bay Rivers District Outdoor T&F Regular Season Championships	10:10.85	2	592	66°
Feb. 18, 2016 HS	3200m	VHSL Group 4A East Regional Indoor T&F Championships	10:13.23	8	582
Feb. 22, 2014 HS	3200m	VHSL Group 3A East Regional Indoor T&F Championships	10:14.12	2	578
May 27, 2015 HS	3200m	VHSL Group 3A East Regional Outdoor T&F Championship	10:15.14	7	574	84°
May 6, 2015 HS	3200m	Bay Rivers District Regular Season Meet #4	10:15.73	4	572	78°
Feb. 1, 2014 HS	3200m	Atlantic Coast Invitational	10:18.73	12	560
Dec. 14, 2013 HS	3200m	CNU High School Winter Frolic	10:20.07	7	554
May 1, 2014 HS	3200m	Warhill Penta Meet -York, Poquoson, Lafayette, Grafton	10:22.26	3	546	74°
Jan. 30, 2016 HS	3200m	Virginia Tech Premier High School Invitational	10:24.90	21	535
April 23, 2013 HS	3200m	Grafton High Penta Meet (Poquoson/York/Lafayette/Warhill)	10:26.48	2	529	58°
Dec. 4, 2013 HS	3200m	Bay Rivers Regular Season Meet #1	10:26.77	2	528
Jan. 6, 2015 HS	3200m	Bay Rivers Regular Season Meet #2	10:29.18	4	519
May 28, 2014 HS	3200m	VHSL Group 3A East Regional Outdoor T&F Championship	10:30.33	7	514	88°
March 22, 2014 HS	3200m	Shoot the Gun & Run Track & Field Invitational	10:30.95	2	512
Feb. 10, 2016 HS	3200m	VHSL Group 4A Conference 18 Indoor T&F Championships	10:31.93	4	508
March 19, 2016 HS	3200m	Shoot the Gun & Run Track & Field Invitational	10:40.72	6	475
April 17, 2013 HS	3200m	York High Penta Meet (Smithfield/Lafayette/Jamestown/Poquoson)	10:56.95	2	418	74°
April 13, 2016 HS	3200m	Bay Rivers District Regular Season Meet #1	11:07.20	6	383

Cross Country

Event Group

584

Points

16:21.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2015 HS	5K XC	VHSL Group 4A East Regional XC Championship	16:21.50	13	584	70°
Oct. 10, 2015 HS	5K XC	Big Cat Invitational	16:22.30	32	582	68°
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	16:35.00	24	550	59°
Oct. 17, 2015 HS	5K XC	MileStat.com XC Invitational	16:46.00	79	523
Nov. 4, 2014 HS	3 Mile XC	VHSL Group 3A East Regional XC Championship	16:14.00	16	511	70°
Oct. 18, 2014 HS	5K XC	MileStat.com XC Invitational	16:55.00	51	502
Sept. 16, 2015 HS	5K XC	Jamestown vs Lafayette vs Warhill vs Tabb	16:58.00	2	495	80°
Sept. 23, 2015 HS	5K XC	Lafayette H.S. vs Bruton vs Poquoson vs Tabb	17:01.00	3	488	74°
Nov. 15, 2014 HS	5K XC	VHSL State Cross Country Championships	17:03.00	42	483	41°
Sept. 12, 2015 HS	5K XC	Albert E. Dorner: Newport News Invitational Cross Country meet	17:08.00	24	472
Oct. 8, 2013 HS	5K XC	Jamestown, Lafayette @ Tabb	17:13.00	7	460	65°
Oct. 19, 2013 HS	5K XC	MileStat.com XC Invitational	17:15.00	120	456
Sept. 6, 2014 HS	5K XC	28th Annual Newport News Invitational	17:15.00	22	456
Sept. 28, 2013 HS	5K XC	Maymont X-Country Festival	17:23.37	63	437	69°
Oct. 27, 2015 HS	5K XC	VHSL Group 4A Conference 18 XC Championship	17:25.80	7	432	61°
Nov. 14, 2015 HS	5K XC	VHSL State Cross Country Championships	17:26.00	33	431	50°
Sept. 7, 2013 HS	5K XC	Newport News Invitational	17:29.75	8	423
Sept. 27, 2014 HS	5K XC	Maymont X-Country Festival	17:32.77	37	417	77°
Oct. 30, 2013 HS	5K XC	VHSL Group 3A Conference 25 XC Championships	17:43.99	10	393	68°
Nov. 6, 2013 HS	5K XC	VHSL Group 3A East Regional XC Championships	17:46.00	21	389	65°
Sept. 19, 2015 HS	5K XC	57th Annual William and Mary Cross Country Invitational	17:51.00	58	378	82°
Sept. 8, 2012 HS	5K XC	Newport News Invitational	18:57.00	3	255
Sept. 29, 2012 HS	5K XC	Maymont X-Country Festival	18:58.64	12	252	68°
Sept. 15, 2012 HS	5K XC	William & Mary HS XC Invitational	19:08.00	67	237	75°
Sept. 17, 2014 HS	5K XC	Bruton, Lafayette, Poquoson	16:31:00.00	5	1

Season Bests

Mile event group

1600m '2013 · New Kent Pent…

4:50.52 529 pts

1600m '2014 · NEW KENT PENT…

4:36.57 657 pts

1600m '2015 · Bay Rivers Di… · 69°

4:25.43 769 pts

1600m '2015 · Real Deal Hig…

4:47.16 558 pts

Distance event group

3200m '2013 · Grafton High… · 58°

10:26.48 529 pts

3000m '2014 · Colonial Rela… · 65°

9:20.86 635 pts

3200m '2015 · VHSL Group 3A…

9:42.19 715 pts

3200m '2016 · VHSL Group 4A…

10:13.23 582 pts

Mid-D event group

1000m '2012 · Green Dragon …

3:06.47 292 pts

1000m '2014 · Bay Rivers Re…

2:42.31 635 pts

1000m '2015 · Bay Rivers Re…

2:43.27 619 pts

1000m '2015 · Bay Rivers Re…

2:42.22 636 pts

Cross Country event group

5000m '2012 · Newport News …

18:57.00 255 pts

5000m '2013 · VHSL State Cr… · 59°

16:35.00 550 pts

3Mile '2014 · VHSL Group 3A… · 70°

16:14.00 511 pts

5000m '2015 · VHSL Group 4A… · 70°

16:21.50 584 pts

Cade Moreno

Cade Moreno

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1000m

1600m

3000m

3200m

5000m_cc

800m

3mile_cc

Mid-D

Mile

Distance

Cross Country

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