Performance Dashboard
Athlete analytics & progression tracking
1000m
414
Points
2:56.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:56.75 | 160 | 414 | |
| Jan. 4, 2020 | Bulldog Invitational | 2:58.91 | 92 | 385 |
1600m
619
Points
4:40.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | Region 4D Championship | 4:40.51 | 4 | 619 | 88° |
| May 15, 2019 | Patrick Henry Meet #2 | 4:44.26 | 1 | 584 | 71° |
| June 1, 2019 | VHSL Class 3/4 State Outdoor T&F Championships | 4:44.58 | 21 | 582 | |
| March 3, 2020 | VHSL Group 4A State Indoor T&F Championships | 4:45.06 | 16 | 577 | |
| Feb. 22, 2020 | Region 4D Indoor Championships | 4:45.24 | 2 | 576 | 54° |
| April 13, 2019 | Blue Demon Invitational | 4:46.52 | 5 | 564 | 67° |
| Jan. 11, 2020 | Liberty Premier Invitational | 4:47.41 | 29 | 556 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:48.53 | 162 | 546 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:51.42 | 132 | 521 | |
| Feb. 1, 2020 | Blacksburg Polar Bear | 4:51.51 | 8 | 520 | 46° |
| Jan. 5, 2019 | Bulldog Invitational | 4:51.94 | 42 | 517 | |
| Dec. 21, 2018 | Holiday Track Classic | 4:52.36 | 19 | 513 | |
| May 4, 2019 | Cosmopolitan Invitational Track and Field Meet 2019 | 4:53.10 | 8 | 507 | 83° |
| Dec. 20, 2019 | Holiday Track Classic | 4:53.61 | 26 | 502 | |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 4:54.56 | 42 | 494 | |
| Feb. 2, 2019 | Blacksburg Polar Bear | 4:54.70 | 5 | 493 | 55° |
| May 11, 2019 | Terrier Team Challenge | 4:54.95 | 6 | 491 | 68° |
| Jan. 4, 2020 | Bulldog Invitational | 4:56.04 | 63 | 482 | |
| Dec. 8, 2018 | LU High School Opener | 4:58.17 | 20 | 465 | |
| April 21, 2018 | Terrier Team Challenge | 5:08.23 | 3 | 386 | 62° |
| Jan. 20, 2018 | The VA Showcase | 5:11.72 | 131 | 361 | |
| Jan. 6, 2018 | Bulldog Invitational | 5:12.58 | 64 | 355 | |
| April 18, 2018 | Salem Quad | 5:16.42 | 7 | 328 | 77° |
| April 28, 2018 | Blacksburg Invitational | 5:25.50 | 30 | 269 | 69° |
| May 5, 2018 | Cosmopolitan Invitational Track Meet 2018 | 5:28.02 | 31 | 254 | 76° |
2mile
540
Points
10:27.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Tri-Cities Track Classic | 10:27.62 | 9 | 540 | |
| March 31, 2018 | Tri-Cities Track Classic | 11:13.80 | 21 | 375 |
2000m_cc
375
Points
6:36.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Blacksburg Relays | 6:36.80 | 3 | 375 | |
| Aug. 25, 2018 | Blacksburg Relays | 6:48.70 | 23 | 310 | |
| Aug. 26, 2017 | Blacksburg Relays | 7:12.20 | 39 | 200 |
3200m
549
Points
10:21.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 10:21.43 | 88 | 549 | |
| April 27, 2019 | Blacksburg Invitational | 10:24.77 | 7 | 536 | 66° |
| Jan. 5, 2019 | Bulldog Invitational | 10:25.90 | 9 | 531 | |
| Feb. 16, 2019 | Region 4D Indoor Track and Field Championship | 10:26.14 | 5 | 531 | |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 10:27.21 | 97 | 526 | |
| Dec. 1, 2018 | Commonwealth Games Indoor Track Invitational | 10:27.25 | 23 | 526 | |
| Dec. 21, 2019 | VA Commonwealth Games | 10:27.93 | 15 | 524 | |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 10:30.21 | 12 | 515 | |
| Jan. 11, 2020 | Liberty Premier Invitational | 10:35.75 | 23 | 494 | |
| April 13, 2019 | Blue Demon Invitational | 10:36.38 | 8 | 491 | 67° |
| March 30, 2019 | Titan Early Bird Classic | 10:42.64 | 4 | 468 | 74° |
| May 11, 2019 | Terrier Team Challenge | 10:42.80 | 5 | 468 | 68° |
| Feb. 2, 2019 | Blacksburg Polar Bear | 10:48.29 | 5 | 448 | 55° |
| May 25, 2019 | Region 4D Championship | 10:54.04 | 11 | 428 | 88° |
| April 28, 2018 | Blacksburg Invitational | 10:56.30 | 16 | 420 | 69° |
| Feb. 6, 2018 | Last Chance Meet | 10:56.71 | 5 | 418 | |
| Dec. 21, 2017 | Holiday Classic | 11:00.76 | 13 | 405 | |
| Dec. 2, 2017 | VA Commonwealth Games Indoor Track High School Meet | 11:04.89 | 12 | 391 | |
| Jan. 20, 2018 | The VA Showcase | 11:05.75 | 77 | 388 | |
| Jan. 27, 2018 | Blacksburg Polar Bear | 11:06.45 | 14 | 385 | |
| May 5, 2018 | Dogwood Track Classic | 11:06.62 | 69 | 385 | 74° |
| Feb. 22, 2020 | Region 4D Indoor Championships | 11:08.48 | 6 | 379 | 54° |
| Jan. 11, 2018 | Roanoke College Maroons High School Invitational #2 | 11:09.86 | 6 | 374 | |
| May 12, 2018 | Knights Track Classic | 11:12.44 | 12 | 366 | 86° |
| April 14, 2018 | Amherst Lancer Invitational | 11:23.56 | 7 | 331 | 76° |
| April 18, 2018 | Salem Quad | 11:31.49 | 7 | 307 | 77° |
| May 15, 2019 | Patrick Henry Meet #2 | 11:58.32 | 7 | 233 | 71° |
500m
457
Points
1:16.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2020 | Bulldog Invitational | 1:16.03 | 75 | 457 | |
| Dec. 21, 2018 | Holiday Track Classic | 1:17.78 | 40 | 402 |
5000m_cc
578
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | MileStat.com XC Invitational | 16:24.00 | 48 | 578 | |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:39.40 | 31 | 539 | |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 16:59.00 | 37 | 492 | 43° |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:08.70 | 225 | 470 | |
| Nov. 6, 2019 | 4A Region D Championships | 17:15.20 | 9 | 455 | 58° |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 17:16.10 | 47 | 453 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 17:28.10 | 66 | 427 | |
| Oct. 13, 2018 | Albemarle Invitational | 17:29.40 | 55 | 424 | |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 17:30.40 | 51 | 422 | |
| Oct. 29, 2018 | VHSL 4A Region D Championship | 17:40.40 | 13 | 400 | |
| Oct. 23, 2019 | Metro XC Championships | 17:42.20 | 12 | 397 | 59° |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 17:50.00 | 59 | 380 | 43° |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 17:51.50 | 127 | 377 | |
| Oct. 17, 2018 | Metro XC Championships | 17:55.40 | 20 | 369 | |
| Oct. 12, 2019 | Albemarle Invitational | 18:05.50 | 159 | 349 | |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 18:11.00 | 163 | 338 | 71° |
| Aug. 31, 2019 | Blue Demon Cross Country Invitational (30th Anniversary) | 18:21.60 | 8 | 318 | |
| Oct. 14, 2017 | MileStat.com XC Invitational | 18:27.00 | 101 | 308 | |
| Sept. 9, 2017 | Knights Crossing XC Invitational | 18:31.50 | 19 | 300 | |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 18:33.50 | 34 | 296 | |
| Sept. 14, 2019 | CLASH WITH THE TITANS | 18:35.54 | 16 | 292 | 82° |
| Sept. 1, 2018 | Blue Demon Invitational | 18:37.60 | 21 | 289 | |
| Oct. 7, 2017 | Great American Cross Country Festival | 19:04.70 | 106 | 242 | |
| Sept. 23, 2017 | Cougar Clash Invitational | 19:20.50 | 13 | 217 | 82° |
| Sept. 22, 2018 | Clash With the Titans | 19:32.70 | 20 | 198 | 84° |
| Sept. 2, 2017 | Blue Demon Invitational | 19:33.00 | 16 | 198 |
mile
449
Points
5:01.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Tri-Cities Track Classic | 5:01.88 | 18 | 449 |
3mile_cc
89
Points
20:14.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Radford Invitational | 20:14.74 | 15 | 89 | 69° |
Mid-D
Event Group
414
Points
2:56.75
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2020 | 1000m | The VA Showcase Presented By The US Air Force | 2:56.75 | 160 | 414 | |
| Jan. 4, 2020 | 1000m | Bulldog Invitational | 2:58.91 | 92 | 385 |
Mile
Event Group
619
Points
4:40.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 1600m | Region 4D Championship | 4:40.51 | 4 | 619 | 88° |
| May 15, 2019 | 1600m | Patrick Henry Meet #2 | 4:44.26 | 1 | 584 | 71° |
| June 1, 2019 | 1600m | VHSL Class 3/4 State Outdoor T&F Championships | 4:44.58 | 21 | 582 | |
| March 3, 2020 | 1600m | VHSL Group 4A State Indoor T&F Championships | 4:45.06 | 16 | 577 | |
| Feb. 22, 2020 | 1600m | Region 4D Indoor Championships | 4:45.24 | 2 | 576 | 54° |
Distance
Event Group
549
Points
10:21.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2019 | 3200m | The VA Showcase Presented By The US Air Force | 10:21.43 | 88 | 549 | |
| April 6, 2019 | 2Mile | Tri-Cities Track Classic | 10:27.62 | 9 | 540 | |
| April 27, 2019 | 3200m | Blacksburg Invitational | 10:24.77 | 7 | 536 | 66° |
| Jan. 5, 2019 | 3200m | Bulldog Invitational | 10:25.90 | 9 | 531 | |
| Feb. 16, 2019 | 3200m | Region 4D Indoor Track and Field Championship | 10:26.14 | 5 | 531 |
Cross Country
Event Group
578
Points
16:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | MileStat.com XC Invitational | 16:24.00 | 48 | 578 | |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 16:39.40 | 31 | 539 | |
| Nov. 16, 2019 | 5K XC | VHSL Class 4-6 State Championships | 16:59.00 | 37 | 492 | 43° |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 17:08.70 | 225 | 470 | |
| Nov. 6, 2019 | 5K XC | 4A Region D Championships | 17:15.20 | 9 | 455 | 58° |
Long Sprints
Event Group
457
Points
1:16.03
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 4, 2020 | 500m | Bulldog Invitational | 1:16.03 | 75 | 457 | |
| Dec. 21, 2018 | 500m | Holiday Track Classic | 1:17.78 | 40 | 402 |