Performance Dashboard
Athlete analytics & progression tracking
10000m
826
Points
31:34.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | San Francisco State Distance Carnival | 31:34.78 | 37 | 826 | |
| May 17, 2014 | Summit League Championships | 31:48.10 | 8 | 808 |
10000m_cc
777
Points
32:12.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 32:12.40 | 87 | 777 | |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 32:45.29 | 95 | 735 |
1600m
737
Points
4:28.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2012 | MSHSL Section 8A Finals | 4:28.50 | 1 | 737 | |
| June 9, 2012 | Minnesota State Track and Field Meet | 4:30.88 | 11 | 713 | |
| June 11, 2011 | Minnesota State Track and Field Meet | 4:33.01 | 14 | 691 | |
| June 4, 2011 | MSHSL Section 8A Finals | 4:36.06 | 1 | 662 | |
| April 3, 2012 | Little Amik | 4:41.30 | 1 | 612 | |
| May 24, 2012 | MSHSL Subsection 29A Championships | 4:48.77 | 1 | 544 | |
| May 26, 2011 | MSHSL Subsection 29A Championships | 4:50.67 | 1 | 528 |
3000m
748
Points
8:57.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Jack Johnson Invitational | 8:57.03 | 29 | 748 | |
| Feb. 14, 2015 | SDSU Classic | 9:09.23 | 25 | 689 |
3200m
775
Points
9:29.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2012 | Minnesota State Track and Field Meet | 9:29.11 | 3 | 775 | |
| June 6, 2009 | MSHSL State Track & Field Championships | 9:41.32 | 3 | 719 | |
| June 12, 2010 | Minnesota State Track & Field Meet | 9:43.50 | 8 | 709 | |
| June 11, 2011 | Minnesota State Track and Field Meet | 9:43.59 | 9 | 709 | |
| June 7, 2008 | MSHSL State Track & Field Championships | 9:56.41 | 7 | 652 | |
| June 2, 2012 | MSHSL Section 8A Finals | 9:58.29 | 1 | 644 | |
| June 4, 2011 | MSHSL Section 8A Finals | 10:03.72 | 1 | 621 | |
| June 5, 2010 | MSHSL Section 8A Finals | 10:07.33 | 1 | 606 | 72° |
| May 24, 2012 | MSHSL Subsection 29A Championships | 10:15.34 | 1 | 573 | |
| May 26, 2011 | MSHSL Subsection 29A Championships | 10:17.83 | 1 | 563 | |
| April 15, 2011 | Beaver Relays | 10:19.04 | 1 | 558 | |
| June 9, 2007 | MSHSL State Track & Field Championships | 10:34.30 | 18 | 499 |
5000m
724
Points
15:29.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Summit League Championships | 15:29.38 | 12 | 724 | |
| April 24, 2015 | Kip Janvrin Open | 15:45.63 | 27 | 679 | 61° |
5000m_cc
653
Points
15:55.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 15:55.30 | 1 | 653 | |
| Oct. 18, 2010 | Park Rapids Invite | 16:05.84 | 1 | 625 | |
| Oct. 28, 2011 | MSHSL Section 8A Championships | 16:06.43 | 1 | 623 | 45° |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:10.80 | 6 | 612 | |
| Oct. 7, 2010 | Yellow Jacket CC Harrier Classic | 16:14.87 | 2 | 601 | |
| Oct. 29, 2010 | MSHSL Section 8A Championships | 16:15.41 | 1 | 600 | |
| Sept. 24, 2011 | Milaca Mega Meet | 16:17.00 | 1 | 596 | |
| Sept. 25, 2010 | Milaca Mega Meet | 16:29.50 | 1 | 564 | |
| Sept. 26, 2009 | Milaca Mega Meet | 16:35.30 | 1 | 549 | |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 16:42.12 | 12 | 533 | |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 16:54.40 | 12 | 503 | |
| Sept. 13, 2010 | Glenn Moerke Invitational | 16:57.63 | 1 | 496 | 65° |
| Sept. 7, 2010 | Wadena-Deer Creek Wolverine Invite | 17:03.29 | 2 | 482 | 58° |
| Oct. 23, 2008 | MSHSL Section 8A Championships | 17:07.40 | 3 | 473 | 51° |
| Sept. 20, 2008 | Milaca Mega Meet | 17:26.70 | 5 | 430 | |
| Oct. 30, 2009 | MSHSL Section 8A Championships | 17:44.40 | 1 | 392 |
8000m_cc
695
Points
26:17.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2013 | Summit League Championship | 26:17.31 | 0 | 695 | 47° |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 26:25.00 | 124 | 683 | |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 26:32.00 | 88 | 673 | |
| Oct. 31, 2015 | Summit League Championship | 26:40.18 | 27 | 661 | 60° |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 26:41.20 | 20 | 659 | 57° |
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 27:05.51 | 43 | 623 | 58° |
| Oct. 17, 2015 | Ron Pynn Invitational | 27:18.30 | 27 | 605 | 51° |
mile
690
Points
4:34.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Bison Open | 4:34.80 | 10 | 690 | |
| Jan. 17, 2015 | Bison Classic | 4:37.86 | 11 | 660 | 39° |
Long-Distance
Event Group
826
Points
31:34.78
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 10000m | San Francisco State Distance Carnival | 31:34.78 | 37 | 826 | |
| May 17, 2014 | 10000m | Summit League Championships | 31:48.10 | 8 | 808 | |
| May 17, 2014 | 5000m | Summit League Championships | 15:29.38 | 12 | 724 | |
| April 24, 2015 | 5000m | Kip Janvrin Open | 15:45.63 | 27 | 679 | 61° |
Cross Country
Event Group
777
Points
32:12.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Midwest Regional | 32:12.40 | 87 | 777 | |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Midwest Regional | 32:45.29 | 95 | 735 | |
| Nov. 3, 2013 | 8000mCC | Summit League Championship | 26:17.31 | 0 | 695 | 47° |
| Sept. 29, 2012 | 8000mCC | 39th Stanford Cross Country Invitational | 26:25.00 | 124 | 683 | |
| Sept. 28, 2013 | 8000mCC | 40th Stanford Cross Country Invitational | 26:32.00 | 88 | 673 |
Mile
Event Group
737
Points
4:28.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2012 | 1600m | MSHSL Section 8A Finals | 4:28.50 | 1 | 737 | |
| June 9, 2012 | 1600m | Minnesota State Track and Field Meet | 4:30.88 | 11 | 713 | |
| June 11, 2011 | 1600m | Minnesota State Track and Field Meet | 4:33.01 | 14 | 691 | |
| Jan. 18, 2014 | Mile | Bison Open | 4:34.80 | 10 | 690 | |
| June 4, 2011 | 1600m | MSHSL Section 8A Finals | 4:36.06 | 1 | 662 |
Distance
Event Group
775
Points
9:29.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 9, 2012 | 3200m | Minnesota State Track and Field Meet | 9:29.11 | 3 | 775 | |
| Jan. 25, 2014 | 3000m | Jack Johnson Invitational | 8:57.03 | 29 | 748 | |
| June 6, 2009 | 3200m | MSHSL State Track & Field Championships | 9:41.32 | 3 | 719 | |
| June 12, 2010 | 3200m | Minnesota State Track & Field Meet | 9:43.50 | 8 | 709 | |
| June 11, 2011 | 3200m | Minnesota State Track and Field Meet | 9:43.59 | 9 | 709 |