Performance Dashboard
Athlete analytics & progression tracking
1500m
860
Points
3:59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 3:59.60 | 2 | 860 | |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 4:01.04 | 10 | 843 | |
| Feb. 25, 2017 | Johnny Mathis Invitational | 4:06.36 | 2 | 781 | |
| March 17, 2018 | Sacramento State Hornet Invitational | 4:08.55 | 14 | 757 | 55° |
| March 1, 2014 | Kim Duyst Invitational | 4:08.80 | 8 | 754 | |
| April 14, 2016 | Bryan Clay Invitational | 4:09.34 | 5 | 748 | |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:11.16 | 7 | 728 | 90° |
| May 7, 2016 | Oxy Invitational | 4:17.26 | 15 | 663 | |
| March 31, 2018 | SF State Distance Carnival | 4:18.95 | 10 | 646 | 59° |
| April 15, 2017 | Brooks Mt. SAC Relays | 4:26.65 | 54 | 569 | |
| May 9, 2011 | SacTown Races | 4:30.45 | 12 | 533 |
1600m
739
Points
4:28.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Bella Vista Bronco Invitational | 4:28.34 | 3 | 739 | |
| March 21, 2012 | Capital Valley Conference Center | 4:31.68 | 4 | 705 | |
| March 17, 2012 | Dublin Distance Fiesta | 4:32.49 | 10 | 697 | |
| May 3, 2013 | Nevada Union Invitational | 4:32.77 | 4 | 694 | |
| April 15, 2011 | Woody Wilson Invitational | 4:35.44 | 20 | 668 | |
| March 20, 2010 | Dublin Distance Fiesta | 4:35.70 | 16 | 665 | |
| April 30, 2011 | Sacramento Meet of Champions | 4:36.31 | 4 | 659 | 75° |
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 4:36.44 | 22 | 658 | 82° |
| April 8, 2011 | Bronco Distance Round-Up | 4:36.70 | 10 | 655 | |
| April 20, 2013 | Woody Wilson Invitational | 4:37.56 | 26 | 647 | |
| March 10, 2012 | King/Gilbert Invitational | 4:40.11 | 8 | 623 | |
| April 23, 2010 | Bronco Distance Round-Up | 4:41.90 | 9 | 606 | |
| March 6, 2010 | Capital Athletic League Invitational | 4:45.20 | 1 | 576 | |
| April 10, 2010 | Bella Vista Invitational | 4:46.19 | 21 | 567 | |
| April 2, 2011 | Bella Vista Invitational | 4:48.32 | 27 | 548 | |
| March 9, 2013 | King/Gilbert Invitational | 4:49.61 | 21 | 537 | |
| April 3, 2010 | Trabuco Hills Invitational | 4:51.53 | 28 | 520 | |
| April 27, 2013 | Sacramento Meet of Champions | 4:58.20 | 21 | 464 | 90° |
| March 12, 2011 | King/Gilbert Invitational | 5:02.80 | 31 | 428 |
2mile_cc
543
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | Sierra Invitational | 10:27.00 | 1 | 543 | |
| Sept. 5, 2009 | Lagoon Valley Classic | 11:41.69 | 1 | 290 |
3200m
614
Points
10:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2011 | Bronco Distance Round-Up | 10:05.50 | 13 | 614 | |
| April 10, 2010 | Bella Vista Invitational | 10:05.52 | 11 | 614 | |
| March 20, 2010 | Dublin Distance Fiesta | 10:08.20 | 13 | 603 | |
| March 12, 2011 | King/Gilbert Invitational | 10:12.70 | 7 | 584 | |
| April 15, 2011 | Woody Wilson Invitational | 10:17.53 | 35 | 565 | |
| March 6, 2010 | Capital Athletic League Invitational | 10:18.30 | 1 | 561 | |
| April 23, 2010 | Bronco Distance Round-Up | 10:20.00 | 7 | 555 | |
| April 3, 2010 | Trabuco Hills Invitational | 10:23.32 | 53 | 542 | |
| April 2, 2011 | Bella Vista Invitational | 10:26.77 | 7 | 528 | |
| April 30, 2011 | Sacramento Meet of Champions | 10:52.19 | 28 | 434 | 75° |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 16:16.00 | 19 | 598 | |
| Sept. 12, 2012 | Capital Valley Conference Meet#1 | 16:30.21 | 7 | 562 | |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:45.00 | 112 | 526 | |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:46.00 | 53 | 523 | |
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 16:47.00 | 30 | 521 | |
| Oct. 28, 2011 | Capital Valley Conference Finals | 16:53.22 | 4 | 506 | |
| Oct. 30, 2009 | Capital Athletic League Finals | 17:27.99 | 8 | 427 | |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 17:29.31 | 25 | 424 | |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:56.00 | 123 | 368 | |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:23.00 | 182 | 315 |
800m
886
Points
1:55.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | Occidental Invitational | 1:55.11 | 1 | 886 | |
| May 5, 2018 | Sacramento State Open | 1:55.54 | 1 | 874 | 87° |
| May 14, 2016 | West Coast Last Chance | 1:56.60 | 4 | 847 | |
| May 7, 2016 | Oxy Invitational | 1:56.68 | 1 | 845 | |
| March 10, 2018 | Aggie Open | 1:57.48 | 6 | 824 | 64° |
| March 31, 2018 | SF State Distance Carnival | 1:57.70 | 3 | 819 | 59° |
| April 28, 2018 | Bulldog Open | 1:57.90 | 8 | 813 | 76° |
| March 17, 2018 | Sacramento State Hornet Invitational | 1:58.32 | 11 | 803 | 55° |
| April 20, 2013 | Woody Wilson Invitational | 1:58.56 | 9 | 797 | |
| April 1, 2017 | SF State Distance Carnival | 1:58.64 | 10 | 795 | |
| April 13, 2013 | Bella Vista Bronco Invitational | 1:58.80 | 2 | 791 | |
| April 14, 2016 | Bryan Clay Invitational | 1:58.98 | 8 | 786 | |
| May 15, 2013 | Sac Joaquin Section Trials | 1:59.05 | 6 | 784 | |
| April 2, 2016 | SF State Distance Carnival | 1:59.08 | 1 | 784 | |
| Feb. 27, 2016 | Johnny Mathis Invitational | 1:59.93 | 5 | 763 | |
| March 9, 2013 | King/Gilbert Invitational | 2:02.88 | 3 | 692 | |
| March 21, 2012 | Capital Valley Conference Center | 2:04.57 | 4 | 653 | |
| March 10, 2012 | King/Gilbert Invitational | 2:04.81 | 6 | 647 | |
| March 1, 2014 | Kim Duyst Invitational | 2:05.44 | 18 | 633 | |
| April 27, 2013 | Sacramento Meet of Champions | 2:06.68 | 20 | 606 | 90° |
| March 17, 2012 | Dublin Distance Fiesta | 2:08.37 | 12 | 569 | |
| May 9, 2011 | SacTown Races | 2:09.05 | 14 | 555 | |
| May 5, 2012 | Bella Vista Invitational | 2:09.76 | 5 | 540 |
8000m_cc
467
Points
29:01.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 29:01.10 | 17 | 467 |
mile
634
Points
4:40.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2018 | Jacksons Invitational | 4:40.60 | 11 | 634 |
3mile_cc
441
Points
16:43.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 16:43.34 | 49 | 441 | |
| Oct. 1, 2011 | Staub Barnes Invitational | 16:49.53 | 15 | 427 | |
| Sept. 3, 2011 | Lagoon Valley Classic | 16:51.28 | 16 | 423 | |
| Sept. 4, 2010 | Lagoon Valley Classic | 17:13.27 | 30 | 375 | |
| Oct. 3, 2009 | Staub Barnes Invitational | 17:21.92 | 17 | 357 | |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 17:29.00 | 59 | 342 | 58° |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 17:45.00 | 20 | 311 |
Mile
Event Group
860
Points
3:59.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 1500m | SF State Distance Carnival | 3:59.60 | 2 | 860 | |
| March 10, 2017 | 1500m | Oxy Distance Carnival Spring Break Classic | 4:01.04 | 10 | 843 | |
| Feb. 25, 2017 | 1500m | Johnny Mathis Invitational | 4:06.36 | 2 | 781 | |
| March 17, 2018 | 1500m | Sacramento State Hornet Invitational | 4:08.55 | 14 | 757 | 55° |
| March 1, 2014 | 1500m | Kim Duyst Invitational | 4:08.80 | 8 | 754 |
Cross Country
Event Group
598
Points
16:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2011 | 5K XC | Stanford Invitational | 16:16.00 | 19 | 598 | |
| Sept. 12, 2012 | 5K XC | Capital Valley Conference Meet#1 | 16:30.21 | 7 | 562 | |
| Sept. 12, 2009 | 2MileCC | Sierra Invitational | 10:27.00 | 1 | 543 | |
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 16:45.00 | 112 | 526 | |
| Oct. 9, 2010 | 5K XC | Asics Clovis Invitational | 16:46.00 | 53 | 523 |
Distance
Event Group
614
Points
10:05.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2011 | 3200m | Bronco Distance Round-Up | 10:05.50 | 13 | 614 | |
| April 10, 2010 | 3200m | Bella Vista Invitational | 10:05.52 | 11 | 614 | |
| March 20, 2010 | 3200m | Dublin Distance Fiesta | 10:08.20 | 13 | 603 | |
| March 12, 2011 | 3200m | King/Gilbert Invitational | 10:12.70 | 7 | 584 | |
| April 15, 2011 | 3200m | Woody Wilson Invitational | 10:17.53 | 35 | 565 |
Mid-D
Event Group
886
Points
1:55.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 800m | Occidental Invitational | 1:55.11 | 1 | 886 | |
| May 5, 2018 | 800m | Sacramento State Open | 1:55.54 | 1 | 874 | 87° |
| May 14, 2016 | 800m | West Coast Last Chance | 1:56.60 | 4 | 847 | |
| May 7, 2016 | 800m | Oxy Invitational | 1:56.68 | 1 | 845 | |
| March 10, 2018 | 800m | Aggie Open | 1:57.48 | 6 | 824 | 64° |