Performance Dashboard
Athlete analytics & progression tracking
1000m
768
Points
3:08.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 3:08.19 | 55 | 768 | |
| Jan. 30, 2016 | Terrier Invitational | 3:08.59 | 6 | 764 | |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 3:09.50 | 5 | 754 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 3:10.10 | 65 | 748 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 3:10.53 | 31 | 743 | |
| Feb. 27, 2016 | Fastrack Last Chance | 3:10.71 | 9 | 741 | |
| Feb. 27, 2016 | Fasttrack Last Chance | 3:10.71 | 9 | 741 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 3:12.96 | 59 | 717 | |
| Jan. 22, 2016 | Gotham Cup | 3:13.58 | 10 | 711 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 3:13.60 | 46 | 711 | |
| Jan. 23, 2015 | Metro Team Challenge | 3:13.76 | 11 | 709 | |
| Jan. 10, 2014 | Gotham Cup | 3:17.30 | 19 | 673 |
1500m
843
Points
4:49.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 4:49.24 | 6 | 843 | |
| April 14, 2017 | Bison Outdoor Classic | 4:53.26 | 8 | 816 | |
| May 3, 2015 | MAAC Championships | 4:54.90 | 3 | 805 | |
| April 30, 2017 | Yale Springtime Invitational | 4:55.38 | 7 | 802 | |
| April 8, 2017 | Rider Invitational | 4:57.46 | 5 | 788 | 56° |
| March 25, 2017 | Monmouth Season Opener | 4:58.51 | 17 | 781 | |
| April 12, 2015 | Bison Outdoor Classic | 5:00.21 | 56 | 770 | |
| April 13, 2014 | Bison Outdoor Classic | 5:02.78 | 66 | 754 | |
| March 26, 2016 | Monmouth Season Opener | 5:06.10 | 30 | 733 | |
| April 16, 2016 | Bison Outdoor Classic | 5:07.52 | 15 | 724 | |
| March 28, 2015 | Monmouth Season Opener | 5:09.30 | 31 | 713 | |
| April 1, 2017 | Yale Mark Young Invitational | 5:10.03 | 5 | 709 | |
| May 1, 2010 | Mercer Twilight Invitational | 5:23.13 | 16 | 630 |
1600m
757
Points
5:23.18
Personal Record
3000m
818
Points
10:32.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 10:32.54 | 10 | 818 | |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 10:34.03 | 8 | 813 | 51° |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 10:43.04 | 15 | 788 | |
| May 7, 2011 | Mercer Twilight Invitational | 11:05.90 | 6 | 724 |
3200m
706
Points
11:59.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Mercer County Championships | 11:59.53 | 4 | 706 | 75° |
| May 12, 2012 | Mercer County Championships | 12:09.38 | 6 | 682 | 78° |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 12:17.04 | 10 | 663 | 78° |
| May 14, 2011 | Mercer County Championships | 12:22.60 | 13 | 650 | 68° |
| Feb. 3, 2011 | NJSIAA Sectional Championsips - CJ 2/3 | 12:24.40 | 12 | 646 | |
| Feb. 5, 2012 | Mercer County Indoor Championships | 12:25.60 | 8 | 643 | |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 12:36.09 | 22 | 618 | |
| Feb. 1, 2010 | Mercer County Championships | 12:55.26 | 11 | 575 | |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 13:27.83 | 21 | 504 |
3200m_cc
577
Points
12:54.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 12:54.15 | 14 | 577 | |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 13:07.00 | 28 | 549 |
5000m_cc
745
Points
18:59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | Ted Owen Invitational | 18:59.50 | 42 | 745 | 68° |
| Sept. 3, 2016 | Marist Season Opener | 19:43.90 | 18 | 678 | |
| Aug. 30, 2014 | Marist Invitational | 19:58.32 | 16 | 657 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 20:04.00 | 13 | 649 | |
| Oct. 29, 2010 | Mercer Co. Championships | 20:20.38 | 16 | 625 | 56° |
| Oct. 13, 2012 | XC Fall Classic | 20:25.00 | 15 | 619 | |
| Oct. 15, 2011 | XC Fall Classic | 20:39.00 | 18 | 599 | |
| Oct. 28, 2011 | Mercer Co. Championships | 20:49.90 | 22 | 584 | 50° |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 20:53.60 | 71 | 579 | |
| Oct. 26, 2012 | Mercer County Championships | 20:56.12 | 27 | 575 | 69° |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 20:59.00 | 111 | 571 | |
| Nov. 23, 2013 | IC4A/ECAC Championship | 21:01.40 | 112 | 568 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 21:04.00 | 33 | 565 | |
| Oct. 16, 2010 | XC Fall Classic | 21:05.00 | 22 | 563 | |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 21:07.32 | 47 | 560 | 69° |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 21:09.00 | 25 | 558 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 21:14.00 | 44 | 551 | |
| Sept. 14, 2013 | Stony Brook University XC Invitational | 21:19.17 | 42 | 544 | 65° |
| Oct. 1, 2011 | Shore Coaches Invitational | 21:20.00 | 34 | 543 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 21:45.00 | 40 | 511 | |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 22:03.20 | 70 | 488 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 22:10.00 | 52 | 479 |
6000m_cc
760
Points
23:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:12.80 | 355 | 760 | |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 23:52.00 | 62 | 712 | 65° |
| Oct. 15, 2016 | Princeton Invitational | 23:58.70 | 141 | 704 | 65° |
| Oct. 4, 2014 | Paul Short Run | 24:11.00 | 153 | 689 | |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 24:51.30 | 97 | 642 | |
| Oct. 5, 2013 | Paul Short Run | 25:23.00 | 395 | 607 | |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 26:26.38 | 95 | 539 |
800m
768
Points
2:24.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2016 | MAAC Championships | 2:24.36 | 1 | 768 | |
| April 12, 2015 | Bison Outdoor Classic | 2:26.44 | 79 | 738 | |
| May 1, 2016 | Springtime Invitational | 2:26.86 | 19 | 732 | |
| Feb. 21, 2014 | MAAC Championships | 2:26.95 | 20 | 731 | |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 2:27.18 | 15 | 727 | |
| Feb. 21, 2015 | MAAC Championships | 2:27.31 | 23 | 725 | |
| April 26, 2015 | Springtime Invitational | 2:27.63 | 5 | 721 | |
| May 3, 2015 | MAAC Championships | 2:28.35 | 7 | 711 | |
| April 5, 2014 | Colonial Relays | 2:28.77 | 60 | 705 | 65° |
| Feb. 1, 2014 | Metropolitan Indoor Championships | 2:29.59 | 23 | 694 | |
| Jan. 25, 2012 | WW-P No. / WW-P So. @ The Lawrenceville School | 2:29.68 | 4 | 692 | |
| Jan. 27, 2013 | Mercer County Championships | 2:30.95 | 13 | 675 | |
| April 8, 2017 | Rider Invitational | 2:31.50 | 5 | 667 | 56° |
| Jan. 24, 2013 | WW-P North / WW-P South / The Lawrenceville School | 2:31.92 | 9 | 662 | |
| Jan. 15, 2016 | Spartan Regional Invite | 2:32.53 | 1 | 654 | |
| Jan. 31, 2011 | Mercer County Indoor Championships | 2:32.98 | 6 | 648 | |
| March 28, 2015 | Monmouth Season Opener | 2:34.56 | 32 | 627 |
mile
774
Points
5:22.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 5:22.26 | 8 | 774 | |
| Feb. 19, 2017 | MAAC Championships | 5:23.80 | 5 | 765 | |
| Jan. 14, 2017 | Yale Collegiate Invitational | 5:23.95 | 8 | 764 | |
| May 4, 2013 | Mercer Twilight Invitational | 5:27.98 | 8 | 740 | |
| Jan. 5, 2013 | The Hispanic Games | 5:41.73 | 60 | 661 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:45.18 | 71 | 642 | |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:46.04 | 74 | 638 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 6:01.92 | 146 | 554 |
Mid-D
Event Group
768
Points
3:08.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 1000m | David Hemery Valentine Invitational | 3:08.19 | 55 | 768 | |
| Feb. 21, 2016 | 800m | MAAC Championships | 2:24.36 | 1 | 768 | |
| Jan. 30, 2016 | 1000m | Terrier Invitational | 3:08.59 | 6 | 764 | |
| Feb. 14, 2014 | 1000m | Lafayette Rider Winter Games | 3:09.50 | 5 | 754 | |
| Feb. 14, 2015 | 1000m | David Hemery Valentine Invitational | 3:10.10 | 65 | 748 |
Mile
Event Group
843
Points
4:49.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2017 | 1500m | Metro Atlantic Athletic Conference Championships | 4:49.24 | 6 | 843 | |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:53.26 | 8 | 816 | |
| May 3, 2015 | 1500m | MAAC Championships | 4:54.90 | 3 | 805 | |
| April 30, 2017 | 1500m | Yale Springtime Invitational | 4:55.38 | 7 | 802 | |
| April 8, 2017 | 1500m | Rider Invitational | 4:57.46 | 5 | 788 | 56° |
Distance
Event Group
818
Points
10:32.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 3000m | Bison Outdoor Classic | 10:32.54 | 10 | 818 | |
| April 22, 2017 | 3000m | Stony Brook University - Wolfie Invitational Stony Brook Univers | 10:34.03 | 8 | 813 | 51° |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 10:43.04 | 15 | 788 | |
| May 7, 2011 | 3000m | Mercer Twilight Invitational | 11:05.90 | 6 | 724 | |
| May 11, 2013 | 3200m | Mercer County Championships | 11:59.53 | 4 | 706 | 75° |
Cross Country
Event Group
760
Points
23:12.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 23:12.80 | 355 | 760 | |
| Sept. 24, 2016 | 5K XC | Ted Owen Invitational | 18:59.50 | 42 | 745 | 68° |
| Oct. 29, 2016 | 6000mCC | Metro Atlantic Athletic Conference Championships | 23:52.00 | 62 | 712 | 65° |
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 23:58.70 | 141 | 704 | 65° |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 24:11.00 | 153 | 689 |