Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
831
Points
31:30.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 31:30.80 | 85 | 831 | 41° |
10000m
771
Points
32:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 32:17.20 | 16 | 771 | 44° |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 32:17.20 | 16 | 771 | 44° |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 32:17.20 | 16 | 771 | |
| April 24, 2021 | 2021 Green & White Invite | 32:58.50 | 1 | 719 | |
| April 24, 2021 | 2021 Green & White Invite | 32:58.50 | 1 | 719 | 59° |
1600m
803
Points
4:22.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Myrhum Invitational | 4:22.18 | 4 | 803 | 66° |
| June 1, 2019 | WIAA Track & Field State Championships | 4:24.09 | 13 | 783 | |
| May 24, 2018 | D1 Mukwonago Sectional | 4:27.98 | 3 | 742 | 83° |
| June 2, 2018 | WIAA Track & Field State Championships | 4:28.55 | 19 | 736 | |
| May 23, 2019 | WIAA D1 Sectional - Greenfield | 4:31.28 | 1 | 709 | 72° |
| May 25, 2017 | D1 Mukwonago Sectional | 4:32.03 | 3 | 701 | 69° |
| April 12, 2019 | Franklin Invite | 4:33.39 | 1 | 688 | 48° |
| May 22, 2017 | D1 South Milwaukee Regional | 4:36.35 | 2 | 659 | 69° |
| March 31, 2018 | Case Classic | 4:38.89 | 1 | 634 | |
| April 8, 2017 | WTFA State Indoor Championships | 4:39.64 | 21 | 627 | |
| March 17, 2018 | Nelson-Daniels Classic | 4:41.44 | 2 | 610 | |
| May 23, 2016 | D1 South Milwaukee Regional | 4:41.44 | 5 | 610 | 64° |
| June 3, 2017 | WIAA Track & Field State Championships | 4:43.72 | 24 | 589 | |
| April 22, 2016 | Franklin Varsity Invitational | 4:45.52 | 7 | 573 | 48° |
| May 21, 2018 | D1 South Milwaukee Regional | 4:46.58 | 2 | 564 | 52° |
| March 18, 2017 | Nelson-Daniels Classic | 4:49.73 | 10 | 536 | |
| March 26, 2016 | Racine Invitational | 4:57.19 | 8 | 473 |
3000m
792
Points
8:48.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Wisconsin Badgers Big Ten Midwest Invite | 8:48.25 | 13 | 792 | |
| Jan. 13, 2024 | Wisconsin Indoor Invite | 8:48.25 | 13 | 792 | |
| Feb. 18, 2022 | St. Valentines Open | 8:48.44 | 5 | 791 | |
| Jan. 20, 2024 | John Tierney Classic | 8:52.32 | 5 | 772 | 15° |
| Jan. 29, 2022 | John Tierney Classic | 8:59.48 | 8 | 736 | 26° |
| Jan. 29, 2022 | John Tierney Classic | 8:59.48 | 8 | 736 | 21° |
| Jan. 21, 2023 | John Tierney Classic | 9:02.24 | 9 | 723 | 35° |
3200m
671
Points
9:52.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Carleton Sitz Invitational | 9:52.11 | 1 | 671 | |
| May 12, 2017 | Southeastern Conference Championships | 9:52.57 | 2 | 669 | 51° |
| March 30, 2019 | Case Classic | 10:02.42 | 2 | 627 | |
| May 17, 2016 | Southeastern Conference Championships | 10:15.15 | 6 | 574 | 49° |
| April 1, 2017 | Race Case Invite | 10:18.04 | 3 | 562 | |
| March 24, 2018 | Ripon Showcase Meet | 10:18.69 | 2 | 560 | |
| April 30, 2016 | North Star Classic | 10:20.76 | 6 | 552 | 49° |
| April 16, 2016 | West Allis Hale Mondo Invitational | 10:35.13 | 3 | 496 | |
| May 22, 2017 | D1 South Milwaukee Regional | 10:35.66 | 4 | 494 | 69° |
3200m_cc
396
Points
11:03.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2017 | Lourdes Academy Dr. McDonald Invitational | 11:03.19 | 3 | 396 | 89° |
400m
670
Points
53.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2019 | Sussex Hamilton Invite | 53.38 | 2 | 670 | 60° |
5000m
840
Points
14:50.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Fighting Illini Twilight | 14:50.09 | 6 | 840 | 60° |
| April 5, 2025 | Ashton May Invitational | 14:58.25 | 2 | 815 | 46° |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 14:59.02 | 16 | 813 | 51° |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 15:23.38 | 2 | 741 | |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 15:37.29 | 28 | 702 | |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 15:37.29 | 28 | 702 | 44° |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 15:37.29 | 28 | 702 | 44° |
| Feb. 26, 2023 | Horizon League Indoor Track & Field Championship | 15:41.08 | 18 | 691 | |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 15:46.40 | 23 | 677 | |
| April 10, 2021 | Big Blue Classic | 16:04.61 | 22 | 628 | |
| April 2, 2021 | Illinois State Redbird Invitational | 16:27.43 | 21 | 569 | 48° |
5000m_cc
632
Points
16:03.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Midwest Invitational | 16:03.20 | 15 | 632 | 63° |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 16:08.80 | 20 | 617 | 46° |
| Sept. 8, 2018 | Matt Hadler Memorial Invitational | 16:18.94 | 2 | 591 | 67° |
| Oct. 13, 2018 | SEC Conference | 16:21.57 | 2 | 584 | |
| Sept. 7, 2017 | Arrowhead Invitational | 16:23.99 | 19 | 578 | |
| Sept. 14, 2018 | Franklin Invitational | 16:31.11 | 2 | 560 | |
| Oct. 4, 2018 | Wolverine Cross Country Invitational | 16:35.02 | 5 | 550 | 72° |
| Oct. 14, 2017 | Southeast Conference | 16:42.18 | 3 | 532 | |
| Oct. 14, 2017 | SEC Conference | 16:42.18 | 3 | 532 | |
| Oct. 21, 2017 | WIAA D1 Sectional - Kenosha Bradford | 16:43.40 | 9 | 530 | |
| Aug. 31, 2018 | Homestead Highlander Invitational | 16:45.11 | 7 | 525 | 74° |
| Oct. 20, 2018 | WIAA D1 Sectional - Kenosha Bradford | 16:47.00 | 4 | 521 | |
| Sept. 8, 2016 | Arrowhead Invitational | 16:50.48 | 24 | 512 | |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 16:51.30 | 65 | 511 | 40° |
| Sept. 3, 2016 | Racine Horlick Rebel Invitational | 16:56.90 | 24 | 497 | |
| Oct. 6, 2017 | Wolverine Cross Country Invitational | 16:56.90 | 7 | 497 | 67° |
| Aug. 24, 2017 | Menomonee Falls Coaches Classic | 16:57.81 | 5 | 495 | |
| Sept. 24, 2016 | Lourdes Academy Dr. McDonald Invitational | 16:58.18 | 13 | 494 | |
| Sept. 1, 2017 | Highlander Invitational | 17:01.80 | 15 | 486 | 63° |
| Sept. 15, 2017 | Franklin Saber Invitational | 17:14.20 | 6 | 457 | 85° |
| Sept. 15, 2017 | Franklin Invitational | 17:14.20 | 6 | 457 | |
| Oct. 22, 2016 | WIAA D1 Sectional - Kenosha Bradford | 17:16.70 | 0 | 452 | |
| Sept. 26, 2015 | Lourdes Academy Dr. McDonald Invitational | 17:35.10 | 37 | 412 | |
| Aug. 25, 2018 | Glenn Herold Invitational | 17:36.60 | 4 | 408 | |
| Oct. 22, 2015 | South Milwaukee Rocket JV Invite | 17:46.37 | 9 | 388 | |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 17:53.70 | 156 | 373 | 48° |
| Sept. 10, 2015 | Arrowhead Invitational | 18:28.67 | 4 | 305 | |
| Sept. 4, 2015 | Highlander Invitational | 19:09.33 | 12 | 235 |
6000m_cc
733
Points
19:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Illini Open | 19:04.70 | 9 | 733 | 80° |
| Sept. 3, 2021 | UW-Parkside Vic Godfrey Open | 19:38.10 | 22 | 664 |
600m
713
Points
1:26.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2017 | Richmond/Erickson Invite | 1:26.49 | 1 | 713 |
800m
833
Points
1:57.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | The Wisco Mile | 1:57.14 | 3 | 833 | |
| April 26, 2019 | Dan Benson Invite | 1:58.28 | 1 | 804 | 59° |
| April 6, 2019 | W/TFA State Indoor Championships | 1:59.88 | 3 | 764 | |
| May 21, 2018 | D1 South Milwaukee Regional | 2:00.41 | 4 | 751 | 52° |
| May 8, 2018 | Richmond/Erickson Invite | 2:00.87 | 2 | 740 | |
| March 23, 2019 | Ripon Showcase Meet | 2:01.42 | 3 | 727 | |
| April 7, 2018 | W/TFA State Indoor Championships | 2:03.07 | 10 | 687 | |
| Feb. 22, 2020 | Panther Tune-Up | 2:04.72 | 9 | 650 | 47° |
| May 4, 2018 | Burlington Demon Invitational | 2:07.78 | 11 | 582 | |
| May 6, 2016 | Burlington Demon Invitational | 2:08.22 | 11 | 573 | 80° |
| March 25, 2017 | Racine Invitational | 2:08.34 | 2 | 570 | |
| May 24, 2018 | D1 Mukwonago Sectional | 2:09.83 | 8 | 539 | 83° |
| May 23, 2019 | WIAA D1 Sectional - Greenfield | 2:11.72 | 8 | 500 | 72° |
| March 23, 2016 | Doug Johnson Invite | 2:24.00 | 5 | 286 |
8000m_cc
836
Points
24:49.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | Horizon League Cross Country Championship | 24:49.50 | 16 | 836 | 65° |
| Sept. 16, 2023 | John McNichols Invitational | 25:19.40 | 59 | 787 | 76° |
| Oct. 14, 2022 | Bradley Pink Classic | 25:23.60 | 159 | 780 | 61° |
| Sept. 29, 2023 | Blugold Invitational | 25:41.60 | 21 | 751 | |
| Sept. 17, 2022 | John McNichols Invitational | 26:00.50 | 62 | 721 | |
| Oct. 29, 2022 | Horizon League Cross Country Championships | 26:30.70 | 45 | 675 | 58° |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 27:06.50 | 38 | 622 | |
| Oct. 30, 2021 | Horizon League Cross Country Championships | 27:21.20 | 40 | 601 | 54° |
| Oct. 19, 2019 | Pre-National Invitational | 27:34.10 | 100 | 583 | |
| Sept. 20, 2019 | Bradley Intercollegiate | 28:20.30 | 64 | 520 |
5mile_cc
768
Points
25:39.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:39.80 | 54 | 768 | 64° |
mile
735
Points
4:30.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | John Tierney Classic | 4:30.25 | 13 | 735 | 34° |
| Feb. 15, 2020 | GVSU Big Meet | 4:31.90 | 29 | 719 | |
| Feb. 1, 2020 | ONU Invite | 4:35.05 | 17 | 687 |
Cross Country
Event Group
836
Points
24:49.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2023 | 8000mCC | Horizon League Cross Country Championship | 24:49.50 | 16 | 836 | 65° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 31:30.80 | 85 | 831 | 41° |
| Sept. 16, 2023 | 8000mCC | John McNichols Invitational | 25:19.40 | 59 | 787 | 76° |
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 25:23.60 | 159 | 780 | 61° |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 25:39.80 | 54 | 768 | 64° |
Long-Distance
Event Group
840
Points
14:50.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Fighting Illini Twilight | 14:50.09 | 6 | 840 | 60° |
| April 5, 2025 | 5000m | Ashton May Invitational | 14:58.25 | 2 | 815 | 46° |
| Feb. 9, 2024 | 5000m | GVSU Big Meet- (Friday) | 14:59.02 | 16 | 813 | 51° |
| May 9, 2021 | 10000m | Horizon League Outdoor Track & Field Championships | 32:17.20 | 16 | 771 | 44° |
| May 9, 2021 | 10000m | Horizon League Outdoor Track & Field Championships | 32:17.20 | 16 | 771 | 44° |
Mile
Event Group
803
Points
4:22.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 1600m | Myrhum Invitational | 4:22.18 | 4 | 803 | 66° |
| June 1, 2019 | 1600m | WIAA Track & Field State Championships | 4:24.09 | 13 | 783 | |
| May 24, 2018 | 1600m | D1 Mukwonago Sectional | 4:27.98 | 3 | 742 | 83° |
| June 2, 2018 | 1600m | WIAA Track & Field State Championships | 4:28.55 | 19 | 736 | |
| Jan. 18, 2020 | Mile | John Tierney Classic | 4:30.25 | 13 | 735 | 34° |
Distance
Event Group
792
Points
8:48.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Wisconsin Badgers Big Ten Midwest Invite | 8:48.25 | 13 | 792 | |
| Jan. 13, 2024 | 3000m | Wisconsin Indoor Invite | 8:48.25 | 13 | 792 | |
| Feb. 18, 2022 | 3000m | St. Valentines Open | 8:48.44 | 5 | 791 | |
| Jan. 20, 2024 | 3000m | John Tierney Classic | 8:52.32 | 5 | 772 | 15° |
| Jan. 29, 2022 | 3000m | John Tierney Classic | 8:59.48 | 8 | 736 | 26° |
Long Sprints
Event Group
670
Points
53.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2019 | 400m | Sussex Hamilton Invite | 53.38 | 2 | 670 | 60° |
Mid-D
Event Group
833
Points
1:57.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2019 | 800m | The Wisco Mile | 1:57.14 | 3 | 833 | |
| April 26, 2019 | 800m | Dan Benson Invite | 1:58.28 | 1 | 804 | 59° |
| April 6, 2019 | 800m | W/TFA State Indoor Championships | 1:59.88 | 3 | 764 | |
| May 21, 2018 | 800m | D1 South Milwaukee Regional | 2:00.41 | 4 | 751 | 52° |
| May 8, 2018 | 800m | Richmond/Erickson Invite | 2:00.87 | 2 | 740 |