Performance Dashboard
Athlete analytics & progression tracking
1600m
851
Points
4:17.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Sam Singleton Scorpion Classic | 4:17.71 | 1 | 851 | 76° |
| June 12, 2021 | 3A East Regional Championships | 4:18.27 | 4 | 845 | 75° |
| May 10, 2022 | Howard County Track & Field Championships | 4:18.70 | 2 | 841 | 70° |
| May 10, 2022 | Howard County Track & Field Championships | 4:18.70 | 2 | 841 | 70° |
| April 23, 2022 | 27th Annual Chuck Zonis Track & Field Invitational | 4:18.83 | 2 | 839 | 76° |
| April 9, 2022 | Don Boyer Inv | 4:20.27 | 1 | 824 | 54° |
| May 28, 2022 | Maryland State Championships | 4:22.25 | 6 | 802 | |
| March 30, 2022 | Res, RVH, Glen, How, Ath @ Centennial | 4:23.06 | 1 | 794 | 55° |
| May 29, 2021 | Howard County Championships | 4:23.60 | 5 | 788 | |
| May 21, 2022 | MPSSAA 3A East Region Championships | 4:25.05 | 6 | 773 | 92° |
| May 15, 2021 | Howard. Marriotts Ridge, River Hill | 4:25.55 | 2 | 767 | 74° |
| Feb. 2, 2022 | Howard County Polar Bear Meet | 4:33.52 | 1 | 686 | 48° |
| June 8, 2021 | 3A East Divisional II Championships | 4:35.06 | 1 | 671 | 85° |
| Jan. 14, 2020 | Howard County Championships | 4:39.47 | 10 | 629 | |
| Jan. 11, 2020 | Montgomery Invitational | 4:40.03 | 12 | 624 | |
| Feb. 4, 2020 | MPSSAA 3A East Region Championships | 4:40.22 | 9 | 622 | |
| Dec. 21, 2019 | Howard County Winter Festival | 4:42.05 | 15 | 605 | |
| Dec. 17, 2019 | Howard County League Meet #2 | 4:46.93 | 3 | 560 | |
| Feb. 8, 2022 | MPSSAA 3A East Regional Championships | 4:48.35 | 5 | 548 | |
| April 3, 2019 | 6-Team Meet at Hammond | 5:35.67 | 26 | 210 | 63° |
3200m
695
Points
9:46.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Don Boyer Inv | 9:46.69 | 1 | 695 | 54° |
| May 21, 2022 | MPSSAA 3A East Region Championships | 10:02.69 | 8 | 626 | 92° |
| June 1, 2021 | CEN, HOW, REZ, RVH, WLD @ MR | 10:22.16 | 1 | 546 | 75° |
| Jan. 14, 2020 | Howard County Championships | 10:33.56 | 12 | 502 | |
| Dec. 10, 2019 | Howard County League Meet #1 | 10:37.21 | 5 | 488 |
400m
661
Points
53.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | ATH, GLEN, RES, RVH, WLD @ LR | 53.55 | 6 | 661 | 91° |
500m
560
Points
1:13.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2020 | Howard County vs. Anne Arundel County Challenge | 1:13.05 | 1 | 560 |
5000m_cc
560
Points
16:31.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2021 | HoCo XC Meet 1B @ Atholton | 16:31.11 | 6 | 560 | |
| Oct. 6, 2021 | How LR @ RvH Tri Meet | 16:57.00 | 1 | 497 | 71° |
| March 25, 2021 | HoCo XC Meet 3B @ River Hill | 17:01.58 | 5 | 486 | |
| Sept. 25, 2019 | Atholton, Wilde Lake @ River Hill | 17:49.00 | 12 | 382 | 79° |
| Sept. 28, 2019 | Annual XC Chesapeake Invitational | 17:57.70 | 31 | 365 | 85° |
| Sept. 29, 2021 | CEN WL @ RH | 18:14.00 | 4 | 333 | 70° |
| Oct. 17, 2018 | Centennial, Mt Hebron @ River Hill | 20:02.00 | 25 | 157 | |
| Sept. 15, 2018 | Hood College HS Invitational | 21:57.40 | 100 | 42 | 81° |
800m
870
Points
1:55.69
Personal Record
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2022 | OM, Hebron, MR, WL, RH @ Howard | 5-2 | 8 | 1 | 67° |
3mile_cc
582
Points
15:46.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | HoCo XC Meet 2A @ Howard | 15:46.35 | 4 | 582 | 55° |
| Nov. 4, 2021 | MPSSAA 3A East Region Championships | 15:49.00 | 5 | 575 | 50° |
| Oct. 9, 2021 | Frank Keyser Invitational | 16:02.90 | 9 | 539 | 70° |
| Oct. 27, 2021 | Howard County XC Championships | 16:11.60 | 7 | 517 | 69° |
| April 10, 2020 | 2020 Howard County XC Championships (4/10/2021) | 16:20.90 | 13 | 494 | 49° |
| Nov. 13, 2021 | Maryland State Championships | 16:44.73 | 9 | 438 | 50° |
| Oct. 8, 2019 | River Hill and Glenelg @ Long Reach | 16:56.00 | 2 | 413 | 66° |
| Oct. 12, 2019 | Frank Keyser Invitational | 16:57.10 | 5 | 410 | |
| Oct. 23, 2019 | Howard County Championships | 17:01.00 | 1 | 401 | 63° |
| Sept. 7, 2019 | Seahawk XC Invitational | 17:11.10 | 54 | 380 | |
| Oct. 17, 2019 | Howard, Centennial @ River Hill | 17:11.46 | 1 | 379 | |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 17:23.94 | 33 | 353 | 39° |
| Oct. 31, 2019 | MPSSAA 3A East XC Regional | 17:31.00 | 18 | 338 | 75° |
| Sept. 14, 2019 | Howard County Invitational | 17:40.00 | 61 | 321 | 79° |
| Oct. 13, 2018 | Frank Keyser Invitational | 19:30.00 | 74 | 141 | |
| Oct. 24, 2018 | Howard County Championships | 19:32.28 | 11 | 138 | |
| Sept. 8, 2018 | Howard County Invitational | 20:56.36 | 104 | 51 | |
| Sept. 1, 2018 | Seahawk XC Invitational | 22:04.76 | 91 | 12 | |
| Sept. 22, 2018 | Bull Run Invitational | 22:50.10 | 243 | 1 | 73° |
Mile
Event Group
851
Points
4:17.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2022 | 1600m | Sam Singleton Scorpion Classic | 4:17.71 | 1 | 851 | 76° |
| June 12, 2021 | 1600m | 3A East Regional Championships | 4:18.27 | 4 | 845 | 75° |
| May 10, 2022 | 1600m | Howard County Track & Field Championships | 4:18.70 | 2 | 841 | 70° |
| May 10, 2022 | 1600m | Howard County Track & Field Championships | 4:18.70 | 2 | 841 | 70° |
| April 23, 2022 | 1600m | 27th Annual Chuck Zonis Track & Field Invitational | 4:18.83 | 2 | 839 | 76° |
Distance
Event Group
695
Points
9:46.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2022 | 3200m | Don Boyer Inv | 9:46.69 | 1 | 695 | 54° |
| May 21, 2022 | 3200m | MPSSAA 3A East Region Championships | 10:02.69 | 8 | 626 | 92° |
| June 1, 2021 | 3200m | CEN, HOW, REZ, RVH, WLD @ MR | 10:22.16 | 1 | 546 | 75° |
| Jan. 14, 2020 | 3200m | Howard County Championships | 10:33.56 | 12 | 502 | |
| Dec. 10, 2019 | 3200m | Howard County League Meet #1 | 10:37.21 | 5 | 488 |
Long Sprints
Event Group
661
Points
53.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 400m | ATH, GLEN, RES, RVH, WLD @ LR | 53.55 | 6 | 661 | 91° |
| Jan. 27, 2020 | 500m | Howard County vs. Anne Arundel County Challenge | 1:13.05 | 1 | 560 |
Cross Country
Event Group
582
Points
15:46.35
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2021 | 3 Mile XC | HoCo XC Meet 2A @ Howard | 15:46.35 | 4 | 582 | 55° |
| Nov. 4, 2021 | 3 Mile XC | MPSSAA 3A East Region Championships | 15:49.00 | 5 | 575 | 50° |
| March 13, 2021 | 5K XC | HoCo XC Meet 1B @ Atholton | 16:31.11 | 6 | 560 | |
| Oct. 9, 2021 | 3 Mile XC | Frank Keyser Invitational | 16:02.90 | 9 | 539 | 70° |
| Oct. 27, 2021 | 3 Mile XC | Howard County XC Championships | 16:11.60 | 7 | 517 | 69° |
Mid-D
Event Group
870
Points
1:55.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2021 | 800m | 3A East Regional Championships | 1:55.69 | 3 | 870 | 75° |
| April 23, 2022 | 800m | 27th Annual Chuck Zonis Track & Field Invitational | 1:56.45 | 1 | 851 | 76° |
| April 16, 2022 | 800m | Sam Singleton Scorpion Classic | 1:56.63 | 1 | 846 | 76° |
| May 22, 2021 | 800m | ATH, GLEN, RES, RVH, WLD @ LR | 1:57.23 | 1 | 831 | 91° |
| May 28, 2022 | 800m | Maryland State Championships | 1:57.90 | 9 | 813 |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2022 | HJ | OM, Hebron, MR, WL, RH @ Howard | 5-2 | 8 | 1 | 67° |