Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
919
Points
30:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 30:25.60 | 196 | 919 | 53° |
| Nov. 22, 2025 | NCAA Division I Cross Country Championships | 30:25.60 | 196 | 919 | 53° |
1500m
1070
Points
3:42.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 3:42.74 | 20 | 1070 | 72° |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 3:46.43 | 26 | 1022 | 81° |
| April 12, 2025 | Duke Invitational | 3:47.18 | 20 | 1013 | 57° |
| March 29, 2025 | Raleigh Relays | 3:47.38 | 52 | 1010 | 79° |
| April 27, 2024 | Charlotte Invitational | 3:54.74 | 23 | 918 | 77° |
| Feb. 1, 2020 | Vista Murrieta Winter Championships Qualifier | 4:05.50 | 1 | 791 | |
| Feb. 8, 2020 | California Winter Championship | 4:09.55 | 23 | 746 |
1600m
900
Points
4:13.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2021 | Sundown Track Series #2 | 4:13.39 | 1 | 900 | 71° |
| June 12, 2021 | CIF San Diego Section Division 3 Finals | 4:18.60 | 1 | 842 | 86° |
| June 12, 2021 | CIFSDS Division 3 Finals | 4:18.60 | 1 | 842 | 86° |
| June 12, 2021 | CIFSDS Division 3 Finals | 4:19.90 | 1 | 828 | 86° |
| June 12, 2021 | CIF San Diego Section Division 3 Finals | 4:19.90 | 1 | 828 | 86° |
| June 5, 2021 | CIF San Diego Section Division 3 Prelims | 4:19.90 | 1 | 828 | 79° |
| May 11, 2019 | CIF-San Diego Section Trials | 4:22.53 | 3 | 799 | |
| May 29, 2021 | Coastal League Finals | 4:23.74 | 1 | 786 | |
| May 18, 2019 | CIF San Diego Section Finals | 4:25.09 | 4 | 772 | |
| May 18, 2019 | CIF San Diego Section Finals | 4:25.10 | 4 | 772 | |
| April 15, 2021 | Sage Creek at Vista | 4:25.10 | 1 | 772 | 63° |
| April 29, 2021 | La Costa @ Sage Creek | 4:25.76 | 1 | 765 | 80° |
| May 6, 2022 | Coastal League Finals | 4:26.00 | 3 | 763 | 67° |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 4:27.97 | 1 | 742 | 67° |
| April 22, 2021 | Torrey Pines at Sage Creek | 4:30.98 | 1 | 712 | 62° |
| March 30, 2019 | Trabuco Hills Invitational | 4:31.36 | 1 | 708 | |
| April 13, 2019 | Valley Center Jaguar Invitational | 4:32.44 | 6 | 697 | 75° |
| March 14, 2019 | Sage Creek/Helix at Oceanside | 4:36.67 | 1 | 656 | |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:40.95 | 14 | 615 |
2mile_cc
704
Points
9:48.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 9:48.26 | 1 | 704 | 75° |
| Sept. 8, 2018 | Bronco Round-Up | 10:36.90 | 30 | 505 |
3000m
1001
Points
8:09.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 8:09.62 | 48 | 1001 | 56° |
3200m
953
Points
8:53.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 8:53.23 | 13 | 953 | |
| May 8, 2021 | Arcadia Invitational | 8:58.82 | 15 | 924 | |
| March 27, 2021 | Sundown Track Series #3 | 9:00.43 | 2 | 916 | 75° |
| May 21, 2022 | CIF-San Diego Section Championships | 9:06.50 | 1 | 885 | |
| March 5, 2022 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 9:09.24 | 1 | 872 | |
| March 20, 2021 | Classical Academy at Sage Creek | 9:10.79 | 1 | 864 | 62° |
| June 12, 2021 | CIFSDS Division 3 Finals | 9:11.50 | 1 | 860 | 86° |
| June 12, 2021 | CIF San Diego Section Division 3 Finals | 9:11.50 | 1 | 860 | 86° |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 9:24.49 | 1 | 797 | 79° |
| May 28, 2022 | CIF State Track and Field Championships | 9:28.06 | 23 | 780 | 84° |
| May 29, 2021 | Coastal League Finals | 9:31.34 | 1 | 765 | |
| May 6, 2022 | Coastal League Finals | 9:40.19 | 5 | 724 | 67° |
| April 29, 2021 | La Costa @ Sage Creek | 9:43.44 | 1 | 709 | 80° |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 9:45.86 | 1 | 699 | |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 9:52.17 | 1 | 671 | 67° |
| April 13, 2019 | Valley Center Jaguar Invitational | 10:04.01 | 2 | 620 | 75° |
| March 14, 2019 | Sage Creek/Helix at Oceanside | 10:45.00 | 3 | 460 |
400m
812
Points
50.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2022 | Sage Creek @ La Costa Canyon | 50.80 | 1 | 812 | 62° |
5000m_cc
784
Points
15:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 15:08.60 | 2 | 784 | |
| March 5, 2021 | Sage Creek @ El Camino | 15:10.00 | 1 | 780 | 63° |
| Oct. 2, 2020 | Desert Twilight XC Festival | 15:29.20 | 20 | 725 | |
| Feb. 20, 2021 | Sage Creek vs Torrey Pines | 15:31.20 | 1 | 719 | |
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:43.90 | 13 | 684 | |
| Nov. 13, 2021 | North County Conference Championships | 15:45.70 | 1 | 679 | |
| Dec. 7, 2019 | Foot Locker West Regional | 15:57.40 | 102 | 647 | 61° |
| March 11, 2021 | LCC vs Sage Creek Dual | 15:59.10 | 1 | 642 | |
| Dec. 4, 2021 | Eastbay West Regional | 16:06.50 | 34 | 623 | 65° |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:19.40 | 25 | 589 | |
| Nov. 16, 2019 | North County Conference Championships | 16:29.10 | 2 | 565 | |
| Nov. 10, 2018 | NCC Championships | 16:50.00 | 7 | 514 | |
| Sept. 29, 2018 | Stanford Invitational | 16:55.80 | 112 | 500 | 74° |
| Dec. 1, 2018 | Foot Locker West Regional | 17:03.20 | 4 | 483 | 61° |
6000m_cc
798
Points
18:34.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2023 | Hokie Open | 18:34.70 | 6 | 798 | 60° |
800m
944
Points
1:52.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2022 | APU Meet of Champions Distance Classic | 1:52.93 | 4 | 944 | 82° |
| April 17, 2021 | Laguna Beach Distance Carnival | 1:54.55 | 1 | 901 | 68° |
| April 22, 2021 | Torrey Pines at Sage Creek | 1:55.62 | 1 | 872 | 62° |
| Feb. 24, 2022 | Sage Creek at San Marcos | 1:55.85 | 1 | 866 | 58° |
| Feb. 27, 2020 | Sage Creek @ San Marcos | 1:59.79 | 1 | 766 |
8000m_cc
953
Points
23:42.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 23:42.20 | 37 | 953 | 56° |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:22.20 | 31 | 882 | 66° |
| Sept. 15, 2023 | Covered Bridge Open | 25:21.28 | 26 | 783 | 71° |
| Oct. 6, 2023 | Royals Challenge | 25:39.35 | 36 | 754 | 80° |
5mile_cc
638
Points
27:05.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Wake Forest vs. UNC-Greensboro | 27:05.30 | 9 | 638 | 79° |
| Sept. 1, 2023 | Wake Forest Vs. UNCG | 27:55.40 | 7 | 567 | 78° |
mile
1004
Points
4:05.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Gamecock Challenge | 4:05.83 | 14 | 1004 | 67° |
| Jan. 18, 2025 | VA Tech Hokie Invitational | 4:06.49 | 7 | 997 | 50° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:10.45 | 187 | 950 | 28° |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:10.72 | 33 | 947 | 52° |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:10.72 | 33 | 947 | 52° |
| April 16, 2022 | 62nd Mt. SAC Relays | 4:11.71 | 2 | 936 | 70° |
| May 15, 2021 | Sound Running Track Meet | 4:11.91 | 3 | 934 | 70° |
| March 19, 2022 | Arcadia Distance Challenge | 4:11.93 | 2 | 933 | |
| Feb. 27, 2021 | Sundown Track Series #2 | 4:14.67 | 1 | 902 | 71° |
3mile_cc
854
Points
14:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2021 | Dana Hills Invitational | 14:13.00 | 1 | 854 | 73° |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 14:23.10 | 8 | 822 | 76° |
| Feb. 12, 2021 | Sage Creek vs Canyon Crest Academy HS | 14:52.74 | 1 | 732 | |
| Nov. 20, 2021 | CIF San Diego Section Championships | 14:56.40 | 1 | 721 | 64° |
| Sept. 28, 2019 | Dana Hills Invitational | 14:59.70 | 12 | 711 | 71° |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 15:03.20 | 4 | 701 | 92° |
| Oct. 28, 2021 | NCC Coastal League Cluster Meet #2 | 15:16.10 | 1 | 664 | |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:33.00 | 73 | 618 | 91° |
| Sept. 22, 2018 | Dana Hills Invitational | 15:48.50 | 68 | 576 | 76° |
| Nov. 23, 2019 | CIF San Diego Section Finals | 15:56.20 | 2 | 556 | |
| Nov. 17, 2018 | CIF San Diego Section Finals | 16:12.00 | 6 | 516 | |
| Oct. 26, 2019 | Mt SAC Invitational | 16:12.00 | 19 | 516 | 88° |
| Oct. 20, 2018 | Mt SAC Invitational | 16:24.00 | 17 | 487 | 89° |
| Oct. 6, 2018 | Central Park Invitational | 16:33.50 | 61 | 464 | 72° |
| Oct. 4, 2019 | Avocado East League Meet #1 | 16:57.30 | 2 | 410 |
Cross Country
Event Group
953
Points
23:42.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 23:42.20 | 37 | 953 | 56° |
| Nov. 22, 2025 | 10000mCC | NCAA Division I Cross Country Championships | 30:25.60 | 196 | 919 | 53° |
| Nov. 22, 2025 | 10000mCC | NCAA Division I Cross Country Championships | 30:25.60 | 196 | 919 | 53° |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:22.20 | 31 | 882 | 66° |
| Sept. 25, 2021 | 3 Mile XC | Dana Hills Invitational | 14:13.00 | 1 | 854 | 73° |
Mile
Event Group
1070
Points
3:42.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Duke Twilight | 3:42.74 | 20 | 1070 | 72° |
| May 17, 2025 | 1500m | ACC Outdoor Track & Field Championships | 3:46.43 | 26 | 1022 | 81° |
| April 12, 2025 | 1500m | Duke Invitational | 3:47.18 | 20 | 1013 | 57° |
| March 29, 2025 | 1500m | Raleigh Relays | 3:47.38 | 52 | 1010 | 79° |
| Feb. 1, 2025 | Mile | Gamecock Challenge | 4:05.83 | 14 | 1004 | 67° |
Distance
Event Group
1001
Points
8:09.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:09.62 | 48 | 1001 | 56° |
| April 9, 2022 | 3200m | Arcadia Invitational | 8:53.23 | 13 | 953 | |
| May 8, 2021 | 3200m | Arcadia Invitational | 8:58.82 | 15 | 924 | |
| March 27, 2021 | 3200m | Sundown Track Series #3 | 9:00.43 | 2 | 916 | 75° |
| May 21, 2022 | 3200m | CIF-San Diego Section Championships | 9:06.50 | 1 | 885 |
Long Sprints
Event Group
812
Points
50.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2022 | 400m | Sage Creek @ La Costa Canyon | 50.80 | 1 | 812 | 62° |
Mid-D
Event Group
944
Points
1:52.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2022 | 800m | APU Meet of Champions Distance Classic | 1:52.93 | 4 | 944 | 82° |
| April 17, 2021 | 800m | Laguna Beach Distance Carnival | 1:54.55 | 1 | 901 | 68° |
| April 22, 2021 | 800m | Torrey Pines at Sage Creek | 1:55.62 | 1 | 872 | 62° |
| Feb. 24, 2022 | 800m | Sage Creek at San Marcos | 1:55.85 | 1 | 866 | 58° |
| Feb. 27, 2020 | 800m | Sage Creek @ San Marcos | 1:59.79 | 1 | 766 |