Performance Dashboard
Athlete analytics & progression tracking
1000m
672
Points
2:40.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 2020 Concorde District Indoor Championship | 2:40.11 | 2 | 672 | |
| Dec. 22, 2018 | =PR= Holiday Invitational | 2:46.07 | 18 | 573 | |
| Dec. 14, 2019 | CNU High School Winter Frolic | 2:47.90 | 19 | 544 | 57° |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 2:48.88 | 16 | 529 | |
| Jan. 20, 2018 | Oakton, GC Marshall, James Madison & Thomas Edison | 2:52.34 | 4 | 477 |
1600m
705
Points
4:31.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:31.70 | 31 | 705 | |
| Feb. 12, 2020 | 2020 VHSL Region 6D Indoor Championship | 4:31.88 | 6 | 703 | |
| Feb. 1, 2020 | 2020 Concorde District Indoor Championship | 4:32.56 | 2 | 696 | |
| April 6, 2019 | Colgan Track Classic | 4:36.39 | 12 | 658 | |
| Dec. 20, 2019 | Holiday Track Classic | 4:38.13 | 8 | 642 | |
| April 13, 2018 | Gojekian Twilight Classic | 4:45.56 | 9 | 573 | 81° |
| Jan. 6, 2018 | Southern Maryland Indoor Track & Field Classic | 4:45.76 | 11 | 571 |
2mile
617
Points
10:08.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 10:08.46 | 11 | 617 |
3200m
768
Points
9:30.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Montgomery Invitational | 9:30.60 | 7 | 768 | |
| May 24, 2018 | 2018 6A Region D Championship | 9:51.34 | 10 | 674 | |
| April 27, 2019 | Cassel's XBC Track Experience | 10:00.59 | 5 | 634 | |
| May 18, 2018 | Concorde District Championship | 10:00.74 | 6 | 634 | 68° |
| May 5, 2018 | Dogwood Track Classic | 10:00.87 | 58 | 633 | 74° |
| April 20, 2018 | Wolverine Classic Track Invitational | 10:07.42 | 6 | 606 | 55° |
| Feb. 1, 2019 | 2019 Concorde District Indoor Track Championships | 10:10.09 | 7 | 595 | |
| Feb. 2, 2018 | 2018 Concorde District Indoor Championship | 10:13.79 | 8 | 580 | |
| Dec. 15, 2018 | CNU High School Winter Frolic | 10:19.21 | 10 | 558 | |
| Dec. 16, 2017 | CNU High School Winter Frolic | 10:19.68 | 20 | 556 |
5000m_cc
598
Points
16:15.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 16:15.90 | 123 | 598 | |
| Sept. 21, 2019 | adidas XC Challenge | 16:18.50 | 39 | 592 | |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 16:28.40 | 9 | 567 | |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 16:28.50 | 17 | 566 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:32.70 | 108 | 556 | |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 16:47.00 | 31 | 521 | 43° |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 17:04.00 | 42 | 481 | 37° |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 17:10.00 | 39 | 467 | 43° |
| Sept. 22, 2018 | 2018 Fork Union Cross Country Invitational | 17:10.59 | 15 | 466 | |
| Sept. 16, 2017 | adidas XC Challenge | 18:06.40 | 20 | 347 | |
| Oct. 7, 2017 | Salesianum Invitational | 18:18.12 | 17 | 325 | 82° |
| Sept. 9, 2017 | Knights Crossing XC Invitational | 18:21.20 | 16 | 319 |
800m
796
Points
1:58.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | 6A Region D Championship | 1:58.59 | 8 | 796 | 86° |
| May 4, 2019 | 2019 Dogwood Track Classic | 2:01.58 | 52 | 723 | 84° |
| May 17, 2019 | Concorde District Spring Track Championships | 2:02.83 | 5 | 693 | 79° |
3mile_cc
580
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2019 | 2019 North Region Cross Country Championship | 15:47.00 | 9 | 580 | |
| Oct. 25, 2018 | 2018 Concorde District CC Championship | 16:05.00 | 14 | 534 | |
| Oct. 24, 2019 | 2019 Concorde District CC Championship | 16:14.00 | 10 | 511 | |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 16:19.00 | 23 | 499 | |
| Oct. 26, 2017 | Concorde District Cross Country Championship | 16:22.00 | 11 | 492 | |
| Nov. 2, 2017 | VHSL 6A Region D Cross Country Championship | 16:26.00 | 26 | 482 | |
| Oct. 10, 2017 | Dobson Double Dual Championships | 17:45.00 | 3 | 311 |
Mid-D
Event Group
796
Points
1:58.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 800m | 6A Region D Championship | 1:58.59 | 8 | 796 | 86° |
| May 4, 2019 | 800m | 2019 Dogwood Track Classic | 2:01.58 | 52 | 723 | 84° |
| May 17, 2019 | 800m | Concorde District Spring Track Championships | 2:02.83 | 5 | 693 | 79° |
| Feb. 1, 2020 | 1000m | 2020 Concorde District Indoor Championship | 2:40.11 | 2 | 672 | |
| Dec. 22, 2018 | 1000m | =PR= Holiday Invitational | 2:46.07 | 18 | 573 |
Mile
Event Group
705
Points
4:31.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2020 | 1600m | The VA Showcase Presented By The US Air Force | 4:31.70 | 31 | 705 | |
| Feb. 12, 2020 | 1600m | 2020 VHSL Region 6D Indoor Championship | 4:31.88 | 6 | 703 | |
| Feb. 1, 2020 | 1600m | 2020 Concorde District Indoor Championship | 4:32.56 | 2 | 696 | |
| April 6, 2019 | 1600m | Colgan Track Classic | 4:36.39 | 12 | 658 | |
| Dec. 20, 2019 | 1600m | Holiday Track Classic | 4:38.13 | 8 | 642 |
Distance
Event Group
768
Points
9:30.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | 3200m | Montgomery Invitational | 9:30.60 | 7 | 768 | |
| May 24, 2018 | 3200m | 2018 6A Region D Championship | 9:51.34 | 10 | 674 | |
| April 27, 2019 | 3200m | Cassel's XBC Track Experience | 10:00.59 | 5 | 634 | |
| May 18, 2018 | 3200m | Concorde District Championship | 10:00.74 | 6 | 634 | 68° |
| May 5, 2018 | 3200m | Dogwood Track Classic | 10:00.87 | 58 | 633 | 74° |
Cross Country
Event Group
598
Points
16:15.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 16:15.90 | 123 | 598 | |
| Sept. 21, 2019 | 5K XC | adidas XC Challenge | 16:18.50 | 39 | 592 | |
| Nov. 7, 2019 | 3 Mile XC | 2019 North Region Cross Country Championship | 15:47.00 | 9 | 580 | |
| Sept. 8, 2018 | 5K XC | Knights Crossing XC Invitational | 16:28.40 | 9 | 567 | |
| Sept. 7, 2019 | 5K XC | Knights Crossing XC Invitational | 16:28.50 | 17 | 566 |