Performance Dashboard
Athlete analytics & progression tracking
1600m
588
Points
4:43.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | SOL National Conference Championships | 4:43.91 | 12 | 588 | |
| May 7, 2010 | 5th Puma/Henderson Track & Field Invitational | 4:44.92 | 25 | 578 | |
| May 1, 2009 | 4th Henderson Track & Field Invitational | 4:45.34 | 27 | 575 | |
| April 10, 2010 | 3rd Annual Viking Invitational | 4:50.01 | 8 | 533 | |
| May 9, 2009 | SOL National League Championships | 4:54.25 | 18 | 497 | |
| April 11, 2009 | 39th TFCAofGP Spring Invitational (formerly Relay Carnival) | 4:55.33 | 23 | 488 | |
| March 29, 2008 | 24th Pennsylvania Track Classic | 4:56.64 | 20 | 477 | |
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 5:00.20 | 22 | 448 |
3000m
474
Points
9:58.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | TFCAofGP Meet #7 | 9:58.78 | 11 | 474 | |
| Jan. 17, 2009 | TFCAGP D1 Indoor Meet #6 | 10:20.13 | 22 | 394 | |
| Jan. 3, 2009 | TFCAGP D1 Indoor Meet #4 | 10:32.41 | 15 | 351 | |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 10:40.90 | 15 | 323 | |
| Dec. 18, 2009 | Franklin & Marshall HS Invitational #1 | 11:12.33 | 12 | 229 |
3200m
459
Points
10:45.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2010 | 9th Bruce Dallas Invitational | 10:45.12 | 12 | 459 |
4000m_cc
334
Points
14:22.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 14:22.91 | 83 | 334 |
5000m_cc
449
Points
17:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2008 | PIAA District 1 Championships | 17:18.00 | 185 | 449 | |
| Oct. 16, 2008 | SOL National Conference Championship | 17:41.00 | 105 | 399 | |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 18:03.00 | 32 | 354 | 79° |
| Sept. 20, 2008 | Briarwood Invitational | 18:03.30 | 120 | 353 | |
| Oct. 23, 2009 | SOL National Conference Championship | 18:23.00 | 39 | 315 |
800m
471
Points
2:13.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | TFCAGP D1 Indoor Meet #7 | 2:13.22 | 17 | 471 |
mile
532
Points
4:51.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:51.85 | 31 | 532 | |
| Dec. 27, 2008 | Robert J. Burdette Indoor Classic | 5:00.82 | 18 | 458 | |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 5:00.95 | 18 | 457 |
Mile
Event Group
588
Points
4:43.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2010 | 1600m | SOL National Conference Championships | 4:43.91 | 12 | 588 | |
| May 7, 2010 | 1600m | 5th Puma/Henderson Track & Field Invitational | 4:44.92 | 25 | 578 | |
| May 1, 2009 | 1600m | 4th Henderson Track & Field Invitational | 4:45.34 | 27 | 575 | |
| April 10, 2010 | 1600m | 3rd Annual Viking Invitational | 4:50.01 | 8 | 533 | |
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 4:51.85 | 31 | 532 |
Distance
Event Group
474
Points
9:58.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2010 | 3000m | TFCAofGP Meet #7 | 9:58.78 | 11 | 474 | |
| April 3, 2010 | 3200m | 9th Bruce Dallas Invitational | 10:45.12 | 12 | 459 | |
| Jan. 17, 2009 | 3000m | TFCAGP D1 Indoor Meet #6 | 10:20.13 | 22 | 394 | |
| Jan. 3, 2009 | 3000m | TFCAGP D1 Indoor Meet #4 | 10:32.41 | 15 | 351 | |
| Dec. 28, 2007 | 3000m | Robert J. Burdette Indoor Classic | 10:40.90 | 15 | 323 |
Cross Country
Event Group
449
Points
17:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 17:18.00 | 185 | 449 | |
| Oct. 16, 2008 | 5K XC | SOL National Conference Championship | 17:41.00 | 105 | 399 | |
| Sept. 27, 2008 | 5K XC | McDonalds X-Country Festival at Maymont | 18:03.00 | 32 | 354 | 79° |
| Sept. 20, 2008 | 5K XC | Briarwood Invitational | 18:03.30 | 120 | 353 | |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 14:22.91 | 83 | 334 |
Mid-D
Event Group
471
Points
2:13.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2009 | 800m | TFCAGP D1 Indoor Meet #7 | 2:13.22 | 17 | 471 |