Performance Dashboard
Athlete analytics & progression tracking
1500m
785
Points
4:06.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | Colorado Invitational | 4:06.02 | 5 | 785 | 43° |
| March 31, 2018 | Tom Benich Classic | 4:07.38 | 9 | 770 | 54° |
| April 14, 2018 | Noco Challenge | 4:11.39 | 7 | 726 | 55° |
| April 27, 2018 | 7220 Outdoor Invitational | 4:17.06 | 12 | 665 | 63° |
1600m
797
Points
4:22.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | Colorado State Track and Field Championships | 4:22.71 | 3 | 797 | |
| May 13, 2016 | John Martin Invitational | 4:23.04 | 1 | 794 | 66° |
| May 2, 2015 | Front Range League Championships | 4:24.61 | 1 | 777 | |
| May 4, 2016 | Front Range League Meet | 4:25.83 | 3 | 764 | |
| April 24, 2015 | LoboCat Round Up | 4:26.79 | 2 | 754 | |
| May 21, 2016 | Colorado State Track and Field Championships | 4:27.66 | 11 | 746 | |
| April 23, 2016 | Poudre Invitational (28th Annual) | 4:27.95 | 2 | 743 | |
| March 21, 2015 | Runners Roost of Fort Collins | 4:28.09 | 3 | 741 | 68° |
| April 4, 2015 | Legend Track Clash | 4:29.78 | 1 | 724 | |
| April 11, 2015 | Pomona Invitational | 4:34.73 | 7 | 675 | |
| May 9, 2014 | Front Range League Championships | 4:34.78 | 10 | 674 | |
| April 15, 2014 | Fort Collins City Meet | 4:36.63 | 1 | 656 | |
| April 18, 2015 | Grandview Invitational | 4:37.44 | 2 | 648 | 48° |
| March 25, 2015 | NC Golden Spike Series #2 | 4:38.12 | 1 | 642 | |
| April 1, 2014 | City of Ft. Collins vs. City of Littleton | 4:40.26 | 2 | 621 | 54° |
| May 3, 2013 | John Martin Invitational | 4:41.76 | 7 | 607 | 48° |
| March 26, 2014 | NC Golden Spike Series #2 | 4:42.89 | 2 | 597 | 63° |
| April 16, 2016 | Pomona Invitational | 4:44.93 | 12 | 578 | |
| April 5, 2016 | NC Golden Spike Series #2 | 4:47.10 | 1 | 559 | 61° |
| March 30, 2013 | Altitude Running Invitational | 4:49.19 | 18 | 540 | |
| April 5, 2013 | Poudre Invitational (25th Annual) | 4:49.27 | 7 | 540 | |
| April 26, 2013 | Lobo Cat Round Up | 4:50.37 | 11 | 530 | |
| May 10, 2013 | Front Range League Championships | 4:53.47 | 31 | 504 | |
| May 8, 2015 | St. Vrain Invitational | 4:53.61 | 32 | 502 | |
| March 15, 2014 | ThunderRidge Invitational | 4:55.83 | 14 | 484 | |
| March 8, 2013 | Fossil-Rocky-Poudre-Golden Quad | 4:58.45 | 5 | 462 |
3000m
694
Points
9:08.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | Joe Davies Open | 9:08.28 | 3 | 694 |
3200m
792
Points
9:25.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 9:25.68 | 14 | 792 | |
| May 2, 2015 | Front Range League Championships | 9:33.01 | 1 | 757 | |
| March 10, 2016 | NC Golden Spike Series #1 | 9:38.80 | 1 | 730 | |
| April 11, 2015 | Pomona Invitational | 9:42.33 | 1 | 714 | |
| March 28, 2015 | Longmont Invitational | 9:43.62 | 4 | 709 | |
| May 4, 2016 | Front Range League Meet | 9:50.05 | 5 | 680 | |
| April 19, 2014 | Dakota Ridge Invitational | 9:54.41 | 2 | 661 | |
| May 21, 2016 | Colorado State Track and Field Championships | 9:56.50 | 12 | 652 | |
| March 12, 2015 | NC Golden Spike Series #1 | 9:56.59 | 1 | 652 | |
| March 29, 2014 | University Bulldog Invitational | 9:57.40 | 1 | 648 | |
| March 12, 2014 | NC Golden Spike Series #1 | 9:59.37 | 1 | 640 | |
| April 5, 2014 | Legend Track Clash | 10:00.84 | 2 | 633 | |
| April 25, 2014 | LoboCat Round Up | 10:01.06 | 4 | 632 | |
| May 9, 2014 | Front Range League Championships | 10:07.48 | 7 | 606 | |
| May 16, 2015 | Colorado State Track and Field Championships | 10:11.70 | 14 | 588 | |
| May 10, 2013 | Front Range League Championships | 10:21.38 | 15 | 549 | |
| March 15, 2014 | ThunderRidge Invitational | 10:26.03 | 2 | 531 | |
| May 3, 2013 | John Martin Invitational | 10:33.29 | 5 | 503 | 48° |
| March 16, 2013 | Runners Roost of Fort Collins | 10:41.56 | 13 | 472 | |
| April 24, 2015 | LoboCat Round Up | 10:46.44 | 20 | 455 | |
| April 1, 2015 | NC Golden Spike Series #3 | 10:53.32 | 1 | 430 | |
| March 8, 2013 | Fossil-Rocky-Poudre-Golden Quad | 11:06.80 | 4 | 384 |
5000m_cc
757
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2014 | Front Range League XC Championship | 15:18.00 | 1 | 757 | |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 15:29.40 | 26 | 724 | 72° |
| Sept. 18, 2015 | John Martin XC Invitational | 15:34.20 | 2 | 711 | 71° |
| Oct. 17, 2014 | Colorado 5A Region 4 Cross Country | 15:37.50 | 1 | 701 | |
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 15:45.00 | 9 | 681 | 54° |
| Sept. 11, 2015 | Liberty Bell Cross Country Invitational | 15:55.00 | 5 | 653 | 75° |
| Sept. 19, 2014 | John Martin XC Invitational | 15:56.70 | 1 | 649 | 86° |
| Oct. 9, 2015 | Pat Amato Classic | 15:59.00 | 2 | 643 | |
| Aug. 30, 2014 | SaberCat Invitational | 16:02.90 | 3 | 632 | 83° |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 16:04.00 | 59 | 629 | 83° |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 16:05.00 | 70 | 627 | 78° |
| Oct. 22, 2015 | Colorado 5A Region 4 Cross Country | 16:08.00 | 4 | 619 | 46° |
| Sept. 6, 2014 | Centaurus Cross Country Invitational | 16:18.30 | 4 | 592 | 70° |
| Oct. 17, 2013 | Colorado 5A Region 4 Cross Country | 16:21.60 | 5 | 584 | |
| Aug. 28, 2015 | Cheyenne Mountain Stampede | 16:24.80 | 2 | 576 | |
| Oct. 11, 2013 | Front Range League XC Championships | 16:28.06 | 8 | 567 | 59° |
| Sept. 26, 2014 | Sweetheart Invitational | 16:31.00 | 1 | 560 | 85° |
| Oct. 4, 2013 | Pat Amato Classic | 16:34.70 | 30 | 551 | |
| Sept. 5, 2015 | Centaurus Cross Country Invitational | 16:42.00 | 5 | 533 | 86° |
| Oct. 1, 2013 | Pat Amato- Frosh/Soph Only | 16:44.30 | 1 | 527 | |
| Oct. 16, 2015 | Front Range League XC Championship | 16:53.00 | 16 | 506 | 64° |
| Sept. 25, 2015 | Sweetheart Invitational | 16:57.00 | 4 | 497 | 80° |
| Sept. 20, 2013 | John Martin XC Invitational | 16:57.60 | 25 | 496 | 68° |
| Oct. 25, 2014 | Colorado State Cross Country Championships | 17:04.10 | 8 | 481 | 78° |
| Sept. 27, 2013 | Sweetheart Invitational | 17:06.00 | 6 | 476 | 53° |
| Oct. 12, 2012 | Front Range League XC Championships | 17:09.00 | 50 | 469 | |
| Aug. 30, 2013 | Arapahoe Warrior Invitational | 17:20.00 | 30 | 444 | |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 17:23.40 | 38 | 437 | 60° |
| Oct. 5, 2012 | Pat Amato Classic | 17:38.10 | 77 | 405 | |
| Sept. 21, 2012 | John Martin XC Invitational | 17:42.80 | 57 | 395 | 77° |
| Nov. 9, 2013 | Colorado USATF Junior Olympic Championships | 18:08.56 | 9 | 343 | |
| Sept. 8, 2012 | Centaurus Cross Country Invitational | 18:09.00 | 55 | 342 | 77° |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 18:24.30 | 141 | 313 | |
| Oct. 19, 2012 | Colorado 5A Region 4 Cross Country | 18:33.00 | 39 | 297 | 72° |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 18:56.60 | 147 | 256 | 46° |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 19:01.60 | 73 | 247 | 85° |
5000m
590
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 4, 2015 | Ft. Collins Firecracker 5K | 16:19.00 | 11 | 590 | |
| July 4, 2014 | FireKracker 5K (Ft. Collins) | 17:00.00 | 20 | 490 |
6000m_cc
417
Points
21:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2013 | Nike FlatironXC Colorado Club Championships | 21:54.00 | 38 | 417 | 53° |
800m
713
Points
2:01.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | Potts Indoor Invitational | 2:01.98 | 11 | 713 | 45° |
| March 14, 2015 | Windsor Invitational | 2:02.02 | 2 | 712 | 66° |
| April 9, 2014 | NC Golden Spike Series #3 | 2:06.09 | 4 | 619 | |
| May 4, 2016 | Front Range League Meet | 2:06.34 | 23 | 613 | |
| April 19, 2016 | NC Golden Spike Series #3 | 2:06.62 | 5 | 607 | 49° |
| April 4, 2015 | Legend Track Clash | 2:08.48 | 12 | 567 | |
| May 2, 2015 | Front Range League Championships | 2:10.81 | 24 | 519 | |
| April 15, 2014 | Fort Collins City Meet | 2:11.11 | 7 | 513 | |
| March 30, 2013 | Altitude Running Invitational | 2:16.75 | 37 | 405 |
8000m_cc
450
Points
29:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Rocky Mountain Shootout | 29:15.00 | 77 | 450 | 77° |
4mile
669
Points
21:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2014 | Fort Collins Thanksgiving Day Run | 21:06.00 | 25 | 669 |
j
1
Points
88-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2016 | NC Golden Spike Series #3 | 88-10 | 10 | 1 | 49° |
mile
814
Points
4:22.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2018 | Colorado Open | 4:22.71 | 1 | 814 | 24° |
| Feb. 10, 2018 | Don Kirby Elite Invitational | 4:28.09 | 10 | 757 |
Mile
Event Group
814
Points
4:22.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2018 | Mile | Colorado Open | 4:22.71 | 1 | 814 | 24° |
| May 16, 2015 | 1600m | Colorado State Track and Field Championships | 4:22.71 | 3 | 797 | |
| May 13, 2016 | 1600m | John Martin Invitational | 4:23.04 | 1 | 794 | 66° |
| April 7, 2018 | 1500m | Colorado Invitational | 4:06.02 | 5 | 785 | 43° |
| May 2, 2015 | 1600m | Front Range League Championships | 4:24.61 | 1 | 777 |
Distance
Event Group
792
Points
9:25.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 3200m | Arcadia Invitational | 9:25.68 | 14 | 792 | |
| May 2, 2015 | 3200m | Front Range League Championships | 9:33.01 | 1 | 757 | |
| March 10, 2016 | 3200m | NC Golden Spike Series #1 | 9:38.80 | 1 | 730 | |
| April 11, 2015 | 3200m | Pomona Invitational | 9:42.33 | 1 | 714 | |
| March 28, 2015 | 3200m | Longmont Invitational | 9:43.62 | 4 | 709 |
Cross Country
Event Group
757
Points
15:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2014 | 5K XC | Front Range League XC Championship | 15:18.00 | 1 | 757 | |
| Nov. 22, 2014 | 5K XC | Nike Cross Regionals - Southwest | 15:29.40 | 26 | 724 | 72° |
| Sept. 18, 2015 | 5K XC | John Martin XC Invitational | 15:34.20 | 2 | 711 | 71° |
| Oct. 17, 2014 | 5K XC | Colorado 5A Region 4 Cross Country | 15:37.50 | 1 | 701 | |
| Sept. 12, 2014 | 5K XC | Liberty Bell Cross Country Invitational | 15:45.00 | 9 | 681 | 54° |
Long-Distance
Event Group
669
Points
21:06.00
Personal Record
4Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 27, 2014 | 4Mile | Fort Collins Thanksgiving Day Run | 21:06.00 | 25 | 669 | |
| July 4, 2015 | 5000m | Ft. Collins Firecracker 5K | 16:19.00 | 11 | 590 | |
| July 4, 2014 | 5000m | FireKracker 5K (Ft. Collins) | 17:00.00 | 20 | 490 |
Mid-D
Event Group
713
Points
2:01.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2018 | 800m | Potts Indoor Invitational | 2:01.98 | 11 | 713 | 45° |
| March 14, 2015 | 800m | Windsor Invitational | 2:02.02 | 2 | 712 | 66° |
| April 9, 2014 | 800m | NC Golden Spike Series #3 | 2:06.09 | 4 | 619 | |
| May 4, 2016 | 800m | Front Range League Meet | 2:06.34 | 23 | 613 | |
| April 19, 2016 | 800m | NC Golden Spike Series #3 | 2:06.62 | 5 | 607 | 49° |
Throws
Event Group
1
Points
88-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2016 | J | NC Golden Spike Series #3 | 88-10 | 10 | 1 | 49° |