Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
399
Points
37:57.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII East Regional | 37:57.20 | 95 | 399 | 53° |
1000m
555
Points
2:47.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2017 | The Paul Schwartz Invitational | 2:47.20 | 3 | 555 |
1500m
822
Points
4:02.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 4:02.81 | 5 | 822 | |
| April 21, 2018 | 2018 ECC Outdoor Track and Field Championships | 4:09.99 | 6 | 741 | |
| March 30, 2019 | Geneseo Early Season Invitational | 4:10.29 | 8 | 738 | 67° |
| March 31, 2018 | Geneseo Early Season Invitational | 4:10.53 | 12 | 735 | 54° |
| April 20, 2019 | 2019 ECC Outdoor Championships | 4:11.07 | 4 | 729 | 61° |
| May 7, 2016 | Crusader Relays | 4:16.24 | 3 | 674 | |
| May 2, 2015 | Crusader Relays | 4:45.30 | 14 | 404 |
1600m
796
Points
4:22.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:22.86 | 1 | 796 | 70° |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 4:24.57 | 8 | 778 | 74° |
| May 20, 2017 | Hunterdon Warren Sussex Championship | 4:24.83 | 1 | 775 | |
| May 28, 2016 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:25.00 | 5 | 773 | 89° |
| April 22, 2017 | Georgian Court High School Challenge | 4:27.00 | 2 | 752 | 54° |
| May 10, 2016 | NJAC Outdoor Championships - National & American | 4:27.91 | 8 | 743 | 61° |
| May 10, 2017 | NJAC-Small Schools | 4:30.84 | 4 | 713 | |
| May 21, 2016 | HWS (Hunterdon/Warren/Sussex) Championships | 4:33.31 | 11 | 689 | 62° |
| Feb. 18, 2017 | NJSIAA Group Championships | 4:33.87 | 11 | 683 | |
| May 16, 2017 | Sussex County Invitational | 4:36.66 | 2 | 656 | 73° |
| Feb. 11, 2017 | NJSIAA Sectional Championships - North I Gr. 2&3 | 4:36.85 | 5 | 654 | |
| April 29, 2017 | Mustang Invitational | 4:38.68 | 1 | 636 | 82° |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 4:41.71 | 13 | 608 | 80° |
| April 22, 2016 | 10th Annual Red & Black Invitational | 4:42.11 | 10 | 604 | |
| April 30, 2016 | Mustang Invitational | 4:42.19 | 4 | 603 | 60° |
| Dec. 27, 2016 | Pearl River Holiday Festival | 4:50.60 | 6 | 528 | |
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:54.80 | 37 | 492 | 67° |
| April 17, 2015 | 9th Annual Red & Black Invitational | 4:56.80 | 21 | 476 | |
| Jan. 29, 2016 | Ed Grant Last Chance Meet | 4:58.45 | 10 | 462 | |
| May 6, 2015 | NJAC Outdoor Championships | 4:59.02 | 33 | 458 | 66° |
| May 9, 2015 | Hunterdon / Sussex / Warren Championships | 4:59.26 | 24 | 456 | |
| Dec. 20, 2015 | F.D.U Holiday Classic | 4:59.70 | 5 | 452 | 41° |
| Dec. 28, 2015 | Pearl River Holiday Festival | 5:12.30 | 31 | 357 | |
| May 7, 2014 | NJAC Outdoor Championships | 5:14.56 | 45 | 341 |
2mile
445
Points
10:53.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2017 | New Balance Games | 10:53.12 | 55 | 445 |
3000m
772
Points
8:52.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | SPIRE Midwest Open | 8:52.21 | 16 | 772 | |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 8:58.82 | 17 | 739 | |
| Feb. 23, 2018 | East Coast Conference Indoor Championships | 9:05.71 | 1 | 706 | |
| Jan. 18, 2020 | RIT Tiger Invitational | 9:07.21 | 8 | 699 | 39° |
| Feb. 22, 2020 | ECC Indoor Championship | 9:08.93 | 3 | 690 | |
| Jan. 21, 2017 | New Balance Games | 10:10.93 | 53 | 428 |
3200m
731
Points
9:38.72
Personal Record
5000m
741
Points
15:23.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | St. John Fisher Cardinal Classic | 15:23.36 | 3 | 741 | |
| Feb. 22, 2020 | ECC Indoor Championship | 15:40.69 | 3 | 693 | |
| Feb. 15, 2020 | GVSU Big Meet | 15:40.93 | 29 | 692 | |
| April 27, 2019 | St. John Fisher Cardinal Classic | 15:41.07 | 1 | 692 | 51° |
| May 10, 2019 | NCCAA Outdoor Championship | 15:47.59 | 6 | 674 | 54° |
| April 13, 2019 | Bison Outdoor Classic | 15:48.42 | 74 | 671 | |
| Dec. 1, 2018 | Brockport Green vs Gold Alumni Multi and Invitational | 16:08.32 | 4 | 618 | 38° |
| May 11, 2018 | NCCAA Outdoor Championship | 16:22.59 | 9 | 581 |
5000m_cc
568
Points
16:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Hamilton College Short Course | 16:27.70 | 41 | 568 | 67° |
| Aug. 31, 2018 | Highlander Short Course Twilight Invitational | 16:40.60 | 14 | 536 | |
| Oct. 13, 2016 | Hunterdon, Warren, Sussex XC Championship | 16:50.37 | 17 | 513 | 65° |
| Nov. 5, 2016 | NJSIAA Sectionals - North I | 16:58.00 | 4 | 495 | |
| Sept. 28, 2015 | NJAC Week 3 - Large Schools | 17:16.59 | 10 | 452 | |
| Oct. 21, 2014 | NJAC Championships | 17:24.68 | 32 | 434 | |
| Nov. 12, 2016 | NJSIAA Group Championships | 17:33.00 | 40 | 416 | |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 17:41.00 | 32 | 399 | |
| Oct. 20, 2015 | NJAC Championships | 17:42.69 | 38 | 395 | |
| Oct. 18, 2016 | NJAC Championships | 17:47.63 | 18 | 385 | 82° |
| Oct. 15, 2015 | Hunterdon / Warren / Sussex Championships | 17:51.21 | 41 | 378 | 61° |
| Sept. 21, 2015 | NJAC Week 2 - Large Schools | 17:54.53 | 14 | 371 | |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 17:57.00 | 26 | 366 | |
| Oct. 16, 2014 | Hunterdon / Warren / Sussex Championships | 18:00.41 | 31 | 359 | 69° |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 18:26.80 | 237 | 308 | |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:37.70 | 78 | 289 | |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 18:42.00 | 74 | 281 | |
| Sept. 27, 2014 | Passaic County Coaches Invitational | 18:49.00 | 38 | 269 | |
| Oct. 17, 2013 | Hunterdon / Warren / Sussex Champiohsips | 19:21.72 | 91 | 215 | 71° |
| Sept. 28, 2013 | Passaic County Coaches Invitational | 19:28.77 | 40 | 204 | |
| Oct. 22, 2013 | NJAC Championships | 19:32.61 | 98 | 199 |
800m
777
Points
1:59.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2017 | NJAC-Small Schools | 1:59.35 | 3 | 777 | |
| May 6, 2017 | Crusader Relays | 2:02.17 | 4 | 709 | |
| Jan. 19, 2018 | Highlander Invitational | 2:04.12 | 2 | 663 | |
| May 7, 2014 | NJAC Outdoor Championships | 2:16.37 | 40 | 412 | |
| May 10, 2014 | Hunterdon / Sussex / Warren Championships | 2:22.07 | 36 | 316 | |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:24.02 | 28 | 286 | 68° |
8000m_cc
647
Points
26:49.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Harry Anderson Invitational | 26:49.20 | 19 | 647 | 82° |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 26:56.10 | 24 | 637 | 65° |
| Nov. 3, 2018 | East Coast Conference Championships | 27:09.80 | 13 | 617 | 65° |
| Oct. 19, 2019 | Canisius Alumni Classic | 27:21.50 | 56 | 600 | 57° |
| Oct. 26, 2019 | East Coast Conference Championsips | 27:41.90 | 10 | 572 | |
| Oct. 20, 2018 | SRU - Pre-Nationals | 27:42.10 | 118 | 572 | 59° |
| Sept. 29, 2018 | Greater Louisville Classic | 27:48.00 | 259 | 563 | |
| Oct. 7, 2017 | Conference Cross-Over | 27:51.80 | 222 | 558 | |
| Sept. 23, 2017 | Harry F. Anderson Invitational | 28:36.90 | 42 | 498 | 85° |
| Oct. 6, 2018 | Highlander Invitational | 29:00.20 | 35 | 468 |
lj
1
Points
13-5.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2013 | Pearl River Holiday Festival | 13-5.5 | 38 | 1 |
mile
758
Points
4:28.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2018 | RIT Tiger Invitational | 4:28.04 | 6 | 758 | |
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 4:29.08 | 5 | 747 | 50° |
| Feb. 17, 2018 | NCCAA National Indoor Championship | 4:30.44 | 7 | 733 | |
| Feb. 23, 2018 | East Coast Conference Indoor Championships | 4:30.50 | 4 | 733 | |
| Jan. 6, 2017 | East Stroudsburg Warrior Classic | 4:42.00 | 5 | 621 | 31° |
Cross Country
Event Group
647
Points
26:49.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2019 | 8000mCC | Harry Anderson Invitational | 26:49.20 | 19 | 647 | 82° |
| Sept. 22, 2018 | 8000mCC | Harry F. Anderson Invitational | 26:56.10 | 24 | 637 | 65° |
| Nov. 3, 2018 | 8000mCC | East Coast Conference Championships | 27:09.80 | 13 | 617 | 65° |
| Oct. 19, 2019 | 8000mCC | Canisius Alumni Classic | 27:21.50 | 56 | 600 | 57° |
| Oct. 26, 2019 | 8000mCC | East Coast Conference Championsips | 27:41.90 | 10 | 572 |
Mid-D
Event Group
777
Points
1:59.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2017 | 800m | NJAC-Small Schools | 1:59.35 | 3 | 777 | |
| May 6, 2017 | 800m | Crusader Relays | 2:02.17 | 4 | 709 | |
| Jan. 19, 2018 | 800m | Highlander Invitational | 2:04.12 | 2 | 663 | |
| Jan. 13, 2017 | 1000m | The Paul Schwartz Invitational | 2:47.20 | 3 | 555 | |
| May 7, 2014 | 800m | NJAC Outdoor Championships | 2:16.37 | 40 | 412 |
Mile
Event Group
822
Points
4:02.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2018 | 1500m | Bison Outdoor Classic | 4:02.81 | 5 | 822 | |
| May 27, 2017 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:22.86 | 1 | 796 | 70° |
| June 3, 2017 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:24.57 | 8 | 778 | 74° |
| May 20, 2017 | 1600m | Hunterdon Warren Sussex Championship | 4:24.83 | 1 | 775 | |
| May 28, 2016 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:25.00 | 5 | 773 | 89° |
Distance
Event Group
772
Points
8:52.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | SPIRE Midwest Open | 8:52.21 | 16 | 772 | |
| Jan. 26, 2019 | 3000m | SPIRE Midwest Indoor Track & Field Meet | 8:58.82 | 17 | 739 | |
| May 27, 2017 | 3200m | NJSIAA Sectionals - North I - Groups 2 & 3 | 9:38.72 | 3 | 731 | 70° |
| Feb. 23, 2018 | 3000m | East Coast Conference Indoor Championships | 9:05.71 | 1 | 706 | |
| Jan. 18, 2020 | 3000m | RIT Tiger Invitational | 9:07.21 | 8 | 699 | 39° |
Long-Distance
Event Group
741
Points
15:23.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 5000m | St. John Fisher Cardinal Classic | 15:23.36 | 3 | 741 | |
| Feb. 22, 2020 | 5000m | ECC Indoor Championship | 15:40.69 | 3 | 693 | |
| Feb. 15, 2020 | 5000m | GVSU Big Meet | 15:40.93 | 29 | 692 | |
| April 27, 2019 | 5000m | St. John Fisher Cardinal Classic | 15:41.07 | 1 | 692 | 51° |
| May 10, 2019 | 5000m | NCCAA Outdoor Championship | 15:47.59 | 6 | 674 | 54° |
Jump
Event Group
1
Points
13-5.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2013 | LJ | Pearl River Holiday Festival | 13-5.5 | 38 | 1 |