Performance Dashboard
Athlete analytics & progression tracking
1000m
897
Points
2:28.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Scarlet and White Invitational | 2:28.14 | 5 | 897 | |
| Jan. 20, 2017 | Gotham Cup | 2:32.98 | 1 | 802 | |
| Feb. 4, 2017 | Armory Track Invitational | 2:39.59 | 11 | 682 |
1500m
839
Points
4:01.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 4:01.35 | 8 | 839 | |
| April 14, 2016 | Princeton Outdoor Invite | 4:06.38 | 13 | 781 | |
| March 9, 2014 | USATF National Youth Indoor Track and Field Championships | 4:11.80 | 4 | 721 |
1600m
856
Points
4:17.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | NJSIAA Sectionals - North II - Groups 1 & 4 | 4:17.34 | 3 | 856 | |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 4:20.21 | 10 | 824 | 70° |
| May 16, 2014 | Union County Championships | 4:21.71 | 2 | 808 | |
| May 23, 2015 | NJSIAA Sectionals - North II - Groups 3 & 4 | 4:25.75 | 6 | 765 | |
| May 15, 2015 | Union County Championships | 4:25.80 | 4 | 765 | 75° |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 4:26.07 | 10 | 762 | 77° |
| May 10, 2014 | Union County Conf. Championships | 4:26.22 | 1 | 760 | 79° |
| May 9, 2015 | Union County Conf. Championships | 4:28.56 | 2 | 736 | 69° |
| Feb. 19, 2014 | NJSIAA Group Championships | 4:29.28 | 9 | 729 | |
| Feb. 8, 2014 | NJSIAA Sectional Championships - North II Gr. 3&4 | 4:31.99 | 3 | 702 | |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North II Gr. 1&4 | 4:33.23 | 4 | 689 | |
| Jan. 24, 2014 | Union County Championships | 4:34.49 | 4 | 677 | |
| Dec. 28, 2013 | Merli Invitational | 4:38.65 | 4 | 637 | |
| Dec. 27, 2014 | Merli Invitational | 4:41.14 | 7 | 613 | |
| April 25, 2015 | Mustang Invitational | 4:41.63 | 1 | 609 | 58° |
| May 16, 2013 | Union County Championships | 4:47.32 | 17 | 557 | |
| May 25, 2013 | NJSIAA Sectionals - North II - Group 1 & 4 | 4:56.84 | 26 | 475 |
3000m
687
Points
9:09.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2014 | USATF National Youth Indoor Track and Field Championships | 9:09.60 | 3 | 687 | |
| March 26, 2016 | Monmouth Season Opener | 9:12.72 | 16 | 673 |
3200m
663
Points
9:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2014 | Union County Championships | 9:53.90 | 5 | 663 | |
| Dec. 27, 2014 | Merli Invitational | 9:57.01 | 1 | 650 | |
| Dec. 28, 2013 | Merli Invitational | 9:58.65 | 2 | 643 | |
| April 25, 2015 | Mustang Invitational | 10:05.00 | 1 | 616 | 58° |
| Feb. 8, 2014 | NJSIAA Sectional Championships - North II Gr. 3&4 | 10:05.64 | 8 | 613 |
400m
744
Points
52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Lafayette - 8 Way Invitational | 52.00 | 3 | 744 | 55° |
5150m_cc
680
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2013 | Union County Championships | 16:35.00 | 9 | 680 | 53° |
| Oct. 24, 2014 | Union County Championships | 16:40.00 | 8 | 668 | 64° |
| Oct. 14, 2014 | Union County Conference Championships | 16:52.00 | 2 | 640 | 76° |
| Oct. 15, 2013 | Union County Conference Championships | 17:12.11 | 6 | 594 | 69° |
5250m_cc
684
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NJSIAA Sectionals - North II | 16:54.00 | 11 | 684 | 49° |
500m
890
Points
1:04.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 1:04.98 | 3 | 890 | |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 1:06.16 | 3 | 837 |
5000m_cc
662
Points
15:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 15:51.70 | 4 | 662 | 56° |
| Oct. 20, 2017 | CCSU Mini Meet | 15:52.90 | 40 | 659 | 69° |
| Sept. 20, 2014 | NJCTC - Bernie Magee Class Meet | 16:48.40 | 12 | 517 | |
| Nov. 8, 2014 | NJSIAA Sectionals - North II | 16:57.00 | 20 | 497 | |
| Oct. 21, 2016 | CCSU Mini Meet | 17:01.20 | 91 | 487 | 71° |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 17:02.96 | 14 | 483 |
5000m
596
Points
16:16.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | The Metuchen Relays | 16:16.75 | 6 | 596 |
6000m_cc
602
Points
20:09.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Monmouth University XC Kick-Off | 20:09.50 | 26 | 602 | |
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 20:58.88 | 35 | 510 |
600m
651
Points
1:28.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2015 | Tom Zaccone Invitational | 1:28.40 | 2 | 651 |
800m
926
Points
1:53.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Monmouth Season Opener | 1:53.59 | 1 | 926 | |
| Jan. 27, 2018 | Penn State National | 1:53.81 | 4 | 921 | 55° |
| April 7, 2018 | Colonial Relays | 1:53.90 | 2 | 918 | 59° |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:53.99 | 4 | 916 | 51° |
| April 22, 2017 | Larry Ellis Invitational | 1:54.11 | 6 | 912 | |
| May 6, 2018 | MAAC Championships | 1:54.34 | 9 | 906 | |
| Jan. 19, 2018 | Gotham Cup | 1:54.39 | 3 | 905 | |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 1:54.53 | 1 | 901 | |
| May 16, 2014 | Union County Championships | 1:55.28 | 1 | 881 | |
| Feb. 18, 2018 | MAAC Championships | 1:55.66 | 8 | 871 | |
| April 1, 2017 | 2017 Colonial Relays | 1:55.68 | 3 | 871 | 65° |
| Jan. 5, 2018 | Wagner Invitational | 1:56.36 | 8 | 853 | |
| May 24, 2014 | NJSIAA Sectionals - North II - Groups 1 & 4 | 1:57.02 | 3 | 836 | |
| Jan. 27, 2017 | Villanova Open | 1:57.21 | 6 | 831 | |
| May 23, 2015 | NJSIAA Sectionals - North II - Groups 3 & 4 | 1:57.40 | 4 | 826 | |
| Feb. 19, 2017 | MAAC Championships | 1:57.92 | 3 | 813 | |
| April 28, 2018 | Lehigh Games | 1:57.95 | 7 | 812 | 69° |
| May 15, 2015 | Union County Championships | 1:58.17 | 2 | 807 | 75° |
| Feb. 5, 2015 | The Varsity Classic | 1:59.20 | 4 | 781 | |
| March 3, 2015 | 81st Eastern States Championships | 1:59.69 | 10 | 769 | |
| May 9, 2015 | Union County Conf. Championships | 1:59.85 | 1 | 765 | 69° |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 2:00.26 | 8 | 755 | |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North II Gr. 1&4 | 2:01.03 | 3 | 736 | |
| Feb. 18, 2018 | MAAC Championships | 2:01.40 | 8 | 727 | |
| April 25, 2015 | Mustang Invitational | 2:01.67 | 1 | 721 | 58° |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:02.20 | 15 | 708 | |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 2:03.04 | 19 | 688 | 77° |
| Jan. 25, 2015 | Union County Championships | 2:03.53 | 3 | 677 | |
| May 16, 2013 | Union County Championships | 2:08.70 | 31 | 562 | |
| May 13, 2013 | Union County Conf. Championships | 2:09.20 | 13 | 552 | 53° |
8000m_cc
741
Points
25:47.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 25:47.80 | 75 | 741 | 55° |
| Oct. 14, 2017 | Princeton Invitational | 25:53.30 | 133 | 732 | 72° |
| Oct. 12, 2018 | Princeton Invitational | 26:29.00 | 157 | 677 | 69° |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 26:45.70 | 108 | 652 | 53° |
| Sept. 19, 2015 | Rider Invitational | 26:54.60 | 89 | 639 | 82° |
| Nov. 21, 2015 | IC4A/ECAC Championship | 27:34.90 | 79 | 582 | |
| Oct. 10, 2015 | Blue & Gold Cross Country Meet | 27:42.90 | 19 | 570 | 63° |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 27:46.79 | 53 | 565 | |
| Sept. 8, 2018 | Siena Invitational | 29:36.20 | 96 | 424 | |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 30:20.90 | 17 | 373 |
mile
753
Points
4:28.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2018 | Angry Birds Invitational | 4:28.55 | 6 | 753 |
Mid-D
Event Group
926
Points
1:53.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 800m | Monmouth Season Opener | 1:53.59 | 1 | 926 | |
| Jan. 27, 2018 | 800m | Penn State National | 1:53.81 | 4 | 921 | 55° |
| April 7, 2018 | 800m | Colonial Relays | 1:53.90 | 2 | 918 | 59° |
| May 13, 2017 | 800m | ECAC/IC4A Outdoor Championship | 1:53.99 | 4 | 916 | 51° |
| April 22, 2017 | 800m | Larry Ellis Invitational | 1:54.11 | 6 | 912 |
Mile
Event Group
856
Points
4:17.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 1600m | NJSIAA Sectionals - North II - Groups 1 & 4 | 4:17.34 | 3 | 856 | |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 4:01.35 | 8 | 839 | |
| May 31, 2014 | 1600m | NJSIAA Groups - 2, 4 & NP A | 4:20.21 | 10 | 824 | 70° |
| May 16, 2014 | 1600m | Union County Championships | 4:21.71 | 2 | 808 | |
| April 14, 2016 | 1500m | Princeton Outdoor Invite | 4:06.38 | 13 | 781 |
Distance
Event Group
687
Points
9:09.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2014 | 3000m | USATF National Youth Indoor Track and Field Championships | 9:09.60 | 3 | 687 | |
| March 26, 2016 | 3000m | Monmouth Season Opener | 9:12.72 | 16 | 673 | |
| Jan. 24, 2014 | 3200m | Union County Championships | 9:53.90 | 5 | 663 | |
| Dec. 27, 2014 | 3200m | Merli Invitational | 9:57.01 | 1 | 650 | |
| Dec. 28, 2013 | 3200m | Merli Invitational | 9:58.65 | 2 | 643 |
Long Sprints
Event Group
890
Points
1:04.98
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2017 | 500m | ECAC & IC4A Indoor Championships | 1:04.98 | 3 | 890 | |
| Feb. 11, 2017 | 500m | Monmouth Winter Collegiate Invitational | 1:06.16 | 3 | 837 | |
| March 31, 2018 | 400m | Lafayette - 8 Way Invitational | 52.00 | 3 | 744 | 55° |
Cross Country
Event Group
741
Points
25:47.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 25:47.80 | 75 | 741 | 55° |
| Oct. 14, 2017 | 8000mCC | Princeton Invitational | 25:53.30 | 133 | 732 | 72° |
| Nov. 9, 2013 | 5250mCC | NJSIAA Sectionals - North II | 16:54.00 | 11 | 684 | 49° |
| Oct. 23, 2013 | 5150mCC | Union County Championships | 16:35.00 | 9 | 680 | 53° |
| Oct. 12, 2018 | 8000mCC | Princeton Invitational | 26:29.00 | 157 | 677 | 69° |
Long-Distance
Event Group
596
Points
16:16.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 5000m | The Metuchen Relays | 16:16.75 | 6 | 596 |