Performance Dashboard
Athlete analytics & progression tracking
1000m
783
Points
2:33.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:33.98 | 37 | 783 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:35.23 | 55 | 760 | |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 2:35.32 | 43 | 758 | |
| Dec. 1, 2012 | Jay Carisella Track & Field Invitational | 2:35.52 | 6 | 755 | |
| Jan. 19, 2013 | NYU Team Challenge | 2:37.34 | 11 | 722 | |
| Jan. 10, 2014 | Gotham Cup | 2:38.57 | 25 | 700 | |
| Jan. 13, 2012 | Gotham Cup | 2:40.79 | 39 | 661 | |
| Feb. 11, 2009 | Section 8 State Qualifier | 2:43.03 | 5 | 623 | |
| Jan. 12, 2009 | Sec. 8 Conf. 1,3,6 Boys Champs | 2:44.40 | 3 | 600 | |
| Dec. 3, 2011 | Yale Season Opener | 2:44.46 | 5 | 599 | |
| Jan. 15, 2011 | Molloy Stanner Games | 2:45.91 | 30 | 575 | |
| Feb. 4, 2009 | Section 8 Class A Champs | 2:47.41 | 8 | 552 |
1500m
572
Points
4:26.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 1, 2010 | Long Island Summer Series | 4:26.41 | 2 | 572 | 76° |
1600m
613
Points
4:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Valley Stream Challenge | 4:41.20 | 9 | 613 | 53° |
| Dec. 16, 2008 | Sec. 8 Cross Over Conf. 1, 6 | 4:48.70 | 5 | 545 |
300m
667
Points
38.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Molloy Stanner Games | 38.11 | 39 | 667 |
5000m_cc
546
Points
16:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | Section 8 Championships | 16:36.50 | 14 | 546 | |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:43.60 | 62 | 529 | 46° |
| Oct. 31, 2009 | Section 8 Conference Championships | 17:39.70 | 21 | 402 | |
| Sept. 17, 2009 | Bob Pratt Invitational | 17:50.98 | 10 | 378 | |
| Sept. 20, 2008 | Bob Pratt Invitational | 18:23.92 | 20 | 314 | |
| Oct. 4, 2008 | Suffolk PAL Invitational | 18:36.37 | 14 | 291 | 60° |
| Sept. 12, 2009 | Jim Smith Invitational | 18:51.00 | 21 | 265 | |
| Sept. 13, 2008 | Jim Smith Invitational | 19:15.62 | 19 | 225 |
6000m_cc
579
Points
20:21.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Marist Invitational | 20:21.37 | 17 | 579 |
800m
779
Points
1:59.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2013 | Terrier Invitational | 1:59.27 | 77 | 779 | |
| May 3, 2015 | MAAC Championships | 1:59.58 | 5 | 771 | |
| April 13, 2014 | Bison Outdoor Classic | 1:59.89 | 88 | 764 | |
| Feb. 21, 2014 | MAAC Championships | 2:01.33 | 20 | 729 | |
| April 6, 2013 | Colonial Relays | 2:01.64 | 63 | 721 | 52° |
| April 4, 2012 | Stony Brook University Invitational | 2:01.73 | 6 | 719 | |
| April 20, 2013 | Wolfie Invitational | 2:01.75 | 20 | 719 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:01.76 | 7 | 718 | |
| April 18, 2015 | The Wolfie Outdoor Invitational | 2:01.98 | 22 | 713 | 64° |
| June 3, 2009 | Section 8 State Qualifier | 2:02.04 | 13 | 712 | 71° |
| Feb. 15, 2013 | MAAC Championships | 2:02.28 | 15 | 706 | |
| Feb. 21, 2015 | MAAC Championships | 2:02.41 | 18 | 703 | |
| April 25, 2009 | Nassau Coaches Invitational | 2:02.80 | 1 | 694 | 74° |
| April 26, 2015 | Springtime Invitational | 2:03.15 | 2 | 686 | |
| May 8, 2009 | Massapequa Invitational | 2:04.30 | 4 | 659 | |
| March 28, 2015 | Monmouth Season Opener | 2:04.65 | 29 | 651 | |
| Jan. 10, 2015 | Army 5-Team Meet | 2:06.97 | 6 | 599 | |
| April 24, 2010 | Nassau Coaches Meet | 2:08.20 | 11 | 573 | 62° |
8000m_cc
682
Points
26:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 26:26.00 | 54 | 682 | 68° |
| Oct. 5, 2013 | Paul Short Run | 27:00.00 | 123 | 631 | |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 27:15.90 | 71 | 608 | |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 27:26.82 | 39 | 593 | |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 27:27.61 | 58 | 592 | 69° |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 28:13.20 | 54 | 529 | |
| Oct. 28, 2011 | MAAC | 29:05.30 | 109 | 462 |
5mile_cc
659
Points
26:50.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 26:50.60 | 41 | 659 |
3mile_cc
415
Points
16:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | Warwick Wave Mania Invitational | 16:55.00 | 14 | 415 | |
| Sept. 27, 2008 | Warwick Wave Mania | 17:30.00 | 31 | 340 |
Mid-D
Event Group
783
Points
2:33.98
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2014 | 1000m | BU John Thomas Terrier Invitational | 2:33.98 | 37 | 783 | |
| Jan. 26, 2013 | 800m | Terrier Invitational | 1:59.27 | 77 | 779 | |
| May 3, 2015 | 800m | MAAC Championships | 1:59.58 | 5 | 771 | |
| April 13, 2014 | 800m | Bison Outdoor Classic | 1:59.89 | 88 | 764 | |
| Feb. 8, 2014 | 1000m | BU David Hemery Valentine Invitational | 2:35.23 | 55 | 760 |
Mile
Event Group
613
Points
4:41.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2009 | 1600m | Valley Stream Challenge | 4:41.20 | 9 | 613 | 53° |
| July 1, 2010 | 1500m | Long Island Summer Series | 4:26.41 | 2 | 572 | 76° |
| Dec. 16, 2008 | 1600m | Sec. 8 Cross Over Conf. 1, 6 | 4:48.70 | 5 | 545 |
Long Sprints
Event Group
667
Points
38.11
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2010 | 300m | Molloy Stanner Games | 38.11 | 39 | 667 |
Cross Country
Event Group
682
Points
26:26.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 26:26.00 | 54 | 682 | 68° |
| Nov. 23, 2013 | 5MileCC | IC4A/ECAC Championship | 26:50.60 | 41 | 659 | |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 27:00.00 | 123 | 631 | |
| Oct. 31, 2014 | 8000mCC | Metro Atlantic Athletic Conference Championships | 27:15.90 | 71 | 608 | |
| Nov. 1, 2013 | 8000mCC | Metro Atlantic Athletic Conference Championships | 27:26.82 | 39 | 593 |
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