Trophy Case
'19 3000m
State Runner-Up
'16-'18 5K XC
State Third Place
-
Class Rankings
Graduation Year 2020
-
Mile
1500m • 4:43.47
-
Distance
3000m • 10:20.55
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Cross Country
5000m • 17:54.96
Wins Against
Projected Conference Points (Lifetime)
Calculating projections...
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
882
Points
4:43.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Iowa State High School Track & Field Championships | 4:43.47 | 5 | 882 | 79° |
| May 19, 2018 | Iowa State High School Track & Field Championships | 4:48.14 | 7 | 850 | 77° |
| April 13, 2019 | Blue Oval Invitational | 4:49.91 | 1 | 838 | 49° |
| April 15, 2017 | Jim Duncan Invitational | 4:50.55 | 1 | 834 | |
| April 29, 2018 | Drake Relays | 4:50.99 | 13 | 831 | 67° |
| March 5, 2018 | Girls A D Dickinson Indoor Relays | 4:51.48 | 4 | 828 | |
| April 27, 2019 | Drake Relays | 4:51.55 | 14 | 827 | 52° |
| May 12, 2019 | 4A Qualifying - Johnston | 4:52.10 | 1 | 823 | 54° |
| May 11, 2018 | 4A District (Valley) | 4:53.99 | 1 | 811 | 68° |
| April 11, 2017 | Craig Oldham Invitational | 4:55.91 | 3 | 798 | |
| March 9, 2020 | Girls A D Dickinson Indoor Relays | 4:55.93 | 5 | 798 | 56° |
| April 29, 2017 | Drake Relays | 4:56.89 | 16 | 792 | |
| March 3, 2020 | Wartburg Indoor Invitational | 4:58.95 | 2 | 779 | 48° |
| May 4, 2018 | Iowa Girls Conference | 4:59.95 | 2 | 772 | 75° |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 5:00.93 | 6 | 766 | |
| April 4, 2017 | Waukee Invitational (girls) | 5:05.49 | 4 | 737 | 58° |
| April 8, 2017 | Dr. Brooks Valley Relays (Coed) | 5:06.26 | 3 | 732 | 73° |
| March 6, 2017 | Girls A D Dickinson Indoor Relays | 5:07.53 | 9 | 724 |
1600m
780
Points
5:19.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Iowa Games Indoor Track & Field | 5:19.37 | 1 | 780 |
3000m
971
Points
9:41.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 9:41.46 | 20 | 971 | |
| Feb. 11, 2022 | Iowa State Classic | 9:48.14 | 15 | 951 | 41° |
| Jan. 21, 2023 | Larry Wieczorek Invitational | 9:59.15 | 7 | 917 | |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 10:06.04 | 15 | 896 | 37° |
| April 9, 2019 | Craig Oldham Girls Meet | 10:20.55 | 1 | 852 | 65° |
| April 29, 2017 | Drake Relays | 10:23.13 | 7 | 845 | |
| May 19, 2018 | Iowa State High School Track & Field Championships | 10:23.65 | 4 | 843 | 77° |
| May 18, 2019 | Iowa State High School Track & Field Championships | 10:24.19 | 2 | 842 | 79° |
| April 27, 2019 | Drake Relays | 10:24.35 | 9 | 841 | 52° |
| May 12, 2019 | 4A Qualifying - Johnston | 10:24.40 | 1 | 841 | 54° |
| April 29, 2018 | Drake Relays | 10:29.27 | 10 | 827 | 67° |
| May 11, 2017 | 4A District (Council Bluffs, Abe Lincoln) | 10:32.36 | 2 | 818 | 70° |
| May 2, 2019 | CIML Central Conference Girls | 10:32.57 | 1 | 817 | |
| April 5, 2018 | Ankeny Hawkette Invitational (girls) | 10:33.05 | 2 | 816 | 49° |
| May 11, 2018 | 4A District (Valley) | 10:35.16 | 2 | 810 | 68° |
| April 8, 2017 | Dr. Brooks Valley Relays (Coed) | 10:35.85 | 2 | 808 | 73° |
| Feb. 26, 2019 | Wartburg CoEd High School Meet | 10:44.57 | 1 | 783 | |
| May 4, 2018 | Iowa Girls Conference | 10:54.47 | 2 | 756 | 75° |
3000msc
1002
Points
10:39.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 10:39.88 | 65 | 1002 | 75° |
| April 30, 2022 | Drake Relays | 10:45.84 | 20 | 988 | 62° |
| April 16, 2022 | 62nd Mt. SAC Relays | 10:46.80 | 37 | 986 | 70° |
| April 16, 2022 | Mt. SAC Relays | 10:46.80 | 37 | 986 | 70° |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 10:48.00 | 18 | 983 | 71° |
| April 29, 2023 | Drake Relays | 10:54.40 | 21 | 968 | 60° |
| May 14, 2023 | Big 10 Outdoor Championships | 11:03.16 | 14 | 949 |
4000m_cc
793
Points
14:35.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Hawkeye Invite | 14:35.50 | 8 | 793 | 82° |
5000m
960
Points
16:50.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 16:50.17 | 15 | 960 | |
| April 1, 2023 | Mike Fanelli Track Classic | 17:17.04 | 28 | 913 | 55° |
5000m_cc
849
Points
17:54.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2016 | Class 4A District -Council Bluffs | 17:54.96 | 2 | 849 | |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 18:15.13 | 35 | 816 | |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 18:30.60 | 3 | 791 | 64° |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:31.10 | 113 | 790 | 72° |
| Oct. 13, 2016 | CIML - Iowa Conference Championships | 18:33.00 | 3 | 787 | 53° |
| Oct. 5, 2017 | Fort Dodge Invitational | 18:35.70 | 3 | 783 | 65° |
| Aug. 27, 2019 | Ankeny Centennial Invitational | 18:38.30 | 1 | 779 | 75° |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 18:43.30 | 3 | 771 | 62° |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 18:44.80 | 4 | 768 | 44° |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 18:46.70 | 62 | 765 | |
| Aug. 21, 2018 | Ankeny Centennial Invitational | 18:58.00 | 1 | 748 | 75° |
| Oct. 12, 2017 | CIML - Iowa Conference Championships | 19:05.00 | 3 | 737 | 63° |
| Sept. 3, 2016 | Spartan Invitational | 19:11.00 | 9 | 728 | 76° |
| Oct. 11, 2018 | CIML Championship | 19:11.60 | 1 | 727 | 48° |
| Oct. 18, 2018 | Class 4A District - Lewis Central | 19:16.68 | 1 | 719 | 67° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:18.40 | 107 | 716 | |
| Sept. 6, 2018 | Bobcat XC Invitational | 19:24.00 | 1 | 708 | 75° |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 19:24.50 | 30 | 707 | 46° |
| Sept. 7, 2017 | Johnston Invitational | 19:25.70 | 3 | 705 | |
| Oct. 19, 2017 | Class 4A District - Southeast Polk | 19:27.00 | 3 | 703 | |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 19:27.40 | 7 | 703 | |
| Oct. 24, 2019 | Class 4A District - Marshalltown | 19:27.70 | 11 | 702 | 46° |
| Oct. 4, 2018 | East Augustine Invitational | 19:29.10 | 1 | 700 | 56° |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 19:29.90 | 145 | 699 | |
| Sept. 2, 2017 | Spartan Invitational | 19:34.00 | 11 | 693 | 76° |
| Sept. 16, 2017 | Heartland Classic | 19:39.80 | 8 | 684 | 83° |
| Aug. 25, 2016 | Ankeny Centennial Invitational | 19:46.50 | 4 | 674 | 76° |
| Sept. 9, 2023 | Badger Classic | 19:49.40 | 61 | 670 | 73° |
| Sept. 9, 2023 | Wisconsin Badger Classic | 19:49.40 | 61 | 670 | 73° |
| Sept. 8, 2016 | Johnston Invitational | 19:54.70 | 4 | 662 | 82° |
| Sept. 24, 2016 | Roy Griak Invitational | 19:59.30 | 27 | 655 | 74° |
| Oct. 17, 2019 | CIML Conference Championships | 20:05.90 | 9 | 646 | 61° |
| Sept. 23, 2017 | Roy Griak Invitational | 20:10.70 | 40 | 639 | 84° |
| Aug. 22, 2017 | Ankeny Centennial Invitational | 20:22.00 | 1 | 623 | 74° |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 20:42.70 | 104 | 594 |
6000m_cc
905
Points
21:20.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | Gans Creek Classic | 21:20.60 | 34 | 905 | |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 21:40.00 | 87 | 879 | 46° |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 21:47.60 | 62 | 869 | 41° |
| Oct. 28, 2022 | Big Ten Championship | 22:01.30 | 88 | 851 | |
| Sept. 9, 2022 | Michigan Big 10 Preview | 22:51.90 | 45 | 786 | 81° |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 24:27.80 | 140 | 669 | 65° |
800m
764
Points
2:24.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2017 | Urbandale Chuck Silvey Inviational | 2:24.61 | 4 | 764 | 60° |
| May 4, 2018 | Iowa Girls Conference | 2:27.95 | 4 | 716 | 75° |
| April 5, 2018 | Ankeny Hawkette Invitational (girls) | 2:28.82 | 4 | 704 | 49° |
mile
915
Points
4:59.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Hawkeye Invitational | 4:59.78 | 3 | 915 | |
| Jan. 14, 2023 | Hawkeye Invitational | 5:07.31 | 13 | 866 | 39° |
| Feb. 17, 2023 | Iowa Open | 5:08.66 | 9 | 858 | 25° |
3mile_cc
745
Points
18:18.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 18:18.30 | 7 | 745 | 72° |
Mile
Event Group
915
Points
4:59.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2022 | Mile | Hawkeye Invitational | 4:59.78 | 3 | 915 | |
| May 18, 2019 | 1500m | Iowa State High School Track & Field Championships | 4:43.47 | 5 | 882 | 79° |
| Jan. 14, 2023 | Mile | Hawkeye Invitational | 5:07.31 | 13 | 866 | 39° |
| Feb. 17, 2023 | Mile | Iowa Open | 5:08.66 | 9 | 858 | 25° |
| May 19, 2018 | 1500m | Iowa State High School Track & Field Championships | 4:48.14 | 7 | 850 | 77° |
Distance
Event Group
971
Points
9:41.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | Big Ten Indoor Track & Field Championships | 9:41.46 | 20 | 971 | |
| Feb. 11, 2022 | 3000m | Iowa State Classic | 9:48.14 | 15 | 951 | 41° |
| Jan. 21, 2023 | 3000m | Larry Wieczorek Invitational | 9:59.15 | 7 | 917 | |
| Feb. 4, 2023 | 3000m | 2023 Meyo Invitational (ND IND TF) | 10:06.04 | 15 | 896 | 37° |
| April 9, 2019 | 3000m | Craig Oldham Girls Meet | 10:20.55 | 1 | 852 | 65° |
Steeple
Event Group
1002
Points
10:39.88
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 10:39.88 | 65 | 1002 | 75° |
| April 30, 2022 | 3000mSC | Drake Relays | 10:45.84 | 20 | 988 | 62° |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 10:46.80 | 37 | 986 | 70° |
| April 16, 2022 | 3000mSC | Mt. SAC Relays | 10:46.80 | 37 | 986 | 70° |
| May 15, 2022 | 3000mSC | Big Ten Outdoor Track and Field Championships | 10:48.00 | 18 | 983 | 71° |
Cross Country
Event Group
905
Points
21:20.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | Gans Creek Classic | 21:20.60 | 34 | 905 | |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:40.00 | 87 | 879 | 46° |
| Nov. 12, 2021 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 21:47.60 | 62 | 869 | 41° |
| Oct. 28, 2022 | 6000mCC | Big Ten Championship | 22:01.30 | 88 | 851 | |
| Oct. 20, 2016 | 5K XC | Class 4A District -Council Bluffs | 17:54.96 | 2 | 849 |
Long-Distance
Event Group
960
Points
16:50.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2022 | 5000m | Big Ten Indoor Track & Field Championships | 16:50.17 | 15 | 960 | |
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 17:17.04 | 28 | 913 | 55° |
Mid-D
Event Group
764
Points
2:24.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2017 | 800m | Urbandale Chuck Silvey Inviational | 2:24.61 | 4 | 764 | 60° |
| May 4, 2018 | 800m | Iowa Girls Conference | 2:27.95 | 4 | 716 | 75° |
| April 5, 2018 | 800m | Ankeny Hawkette Invitational (girls) | 2:28.82 | 4 | 704 | 49° |