Performance Dashboard
Athlete analytics & progression tracking
1600m
737
Points
5:26.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2023 | Big 9 Boys Tri - Austin | 5:26.59 | 1 | 737 | 56° |
| April 30, 2024 | Faribault Tri | 5:29.11 | 2 | 722 | 74° |
| April 3, 2025 | Tom Lieb Invitational | 5:33.84 | 2 | 695 | 48° |
| May 17, 2022 | Winona Tri | 5:33.89 | 2 | 694 | 69° |
| April 18, 2023 | Faribault Tri | 5:35.08 | 2 | 687 | 58° |
| April 29, 2025 | Big 9 Tri @ Faribault | 5:37.14 | 3 | 676 | 60° |
200m
615
Points
28.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2025 | Ted Nelson Invitational | 28.93 | 8 | 615 | 57° |
| April 23, 2024 | Century Triangular1 | 29.34 | 11 | 585 | |
| May 13, 2025 | Big 9 Triangular (Northfield) | 30.77 | 16 | 486 | 86° |
3200m
701
Points
12:01.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2025 | Big 9 Tri @ Faribault | 12:01.62 | 3 | 701 | 60° |
| April 3, 2025 | Tom Lieb Invitational | 12:06.45 | 1 | 689 | 48° |
| April 18, 2024 | Faribault Invitational | 12:12.85 | 2 | 674 | 56° |
| April 4, 2024 | Faribault COED Invitational | 12:25.12 | 4 | 644 | 50° |
400m
770
Points
1:02.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2024 | Big 9 Triangular Rochester JM #2 | 1:02.06 | 1 | 770 | 69° |
| April 10, 2025 | Ted Nelson Invitational | 1:03.20 | 2 | 734 | 57° |
| April 21, 2022 | Waseca Invite | 1:08.41 | 4 | 579 | 56° |
| April 26, 2022 | Faribault Tri | 1:08.43 | 6 | 579 | 48° |
5000m_cc
707
Points
19:24.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2024 | Mankato East Invitational | 19:24.70 | 1 | 707 | 74° |
| Oct. 11, 2023 | Mankato East Invite | 19:27.70 | 5 | 702 | 62° |
| Oct. 15, 2024 | Big 9 Conference Championships | 19:29.10 | 14 | 700 | 52° |
| Oct. 15, 2024 | Big 9 Conference Championships | 19:29.10 | 14 | 700 | 52° |
| Oct. 24, 2024 | MSHSL Section 1AA Championships | 19:38.60 | 8 | 686 | 65° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 19:41.80 | 36 | 681 | |
| Nov. 2, 2024 | MSHSL State Cross Country Championships | 19:48.20 | 45 | 672 | |
| Sept. 8, 2023 | Faribault Invitational | 19:52.66 | 6 | 665 | 78° |
| Oct. 3, 2024 | Waseca XC Invitational | 19:55.20 | 3 | 661 | 69° |
| Oct. 17, 2023 | Big 9 Conference Championships | 19:56.40 | 13 | 660 | 63° |
| Sept. 28, 2023 | ZM/KW Invitational | 19:58.06 | 2 | 657 | |
| Oct. 5, 2023 | Waseca Invitational | 19:58.60 | 1 | 657 | 64° |
| Sept. 14, 2023 | Rochester Mayo Invite | 20:03.11 | 6 | 650 | 77° |
| Sept. 26, 2024 | ZMKW Invitational | 20:03.90 | 4 | 649 | |
| Sept. 6, 2024 | Faribault Invitational | 20:04.10 | 13 | 649 | 67° |
| Sept. 12, 2024 | Mayo Invitational | 20:25.80 | 5 | 617 | 82° |
| Oct. 26, 2023 | MSHSL Section 1AA XC Championships | 20:30.60 | 4 | 611 | 67° |
| Sept. 23, 2023 | Winona Jim Flim Invitational | 20:42.90 | 1 | 594 | 76° |
| Sept. 21, 2024 | Jim Flim Invitational | 20:53.40 | 4 | 579 | 87° |
| Aug. 27, 2024 | Albert Lea Invitational #1 | 20:59.40 | 1 | 571 | 78° |
| Aug. 28, 2023 | Albert Lea Early Bird Invitational | 21:42.03 | 2 | 514 | 84° |
800m
892
Points
2:16.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2024 | MSHSL Section 1AA Championships | 2:16.12 | 1 | 892 | 74° |
| June 1, 2024 | MSHSL Section 1AA Championships | 2:16.17 | 2 | 891 | 74° |
| June 10, 2023 | MSHSL State Track and Field Championships | 2:16.31 | 3 | 889 | 80° |
| June 10, 2023 | MSHSL State Track and Field Championships | 2:16.57 | 4 | 885 | 80° |
| May 22, 2025 | Big 9 Conference Track & Field Championships | 2:17.67 | 3 | 868 | 61° |
| May 23, 2024 | Big9 Conference Meet | 2:18.10 | 4 | 861 | 75° |
| June 8, 2024 | MSHSL State Track and Field Championships | 2:18.12 | 10 | 861 | 72° |
| May 7, 2024 | Section 2AA True Team | 2:19.11 | 4 | 846 | 71° |
| June 3, 2023 | MSHSL Section 1AA Finals | 2:19.44 | 1 | 841 | 86° |
| May 13, 2025 | Big 9 Triangular (Northfield) | 2:19.97 | 1 | 833 | 86° |
| June 12, 2025 | MSHSL State Track & Field Championships | 2:20.17 | 16 | 830 | 67° |
| May 9, 2023 | Section 2AA True Team Meet | 2:20.41 | 2 | 826 | 75° |
| May 6, 2025 | Section 2AA True Team | 2:20.50 | 5 | 825 | 78° |
| May 25, 2023 | Big 9 Conference Championship | 2:20.74 | 2 | 821 | 70° |
| April 22, 2025 | Big 9 Tri | 2:21.38 | 1 | 812 | 69° |
| June 3, 2023 | MSHSL Section 1AA Finals | 2:21.89 | 1 | 804 | 86° |
| May 13, 2024 | Big 9 Triangular Rochester JM #2 | 2:22.12 | 1 | 801 | 69° |
| May 16, 2023 | Big 9 Tri - Faribault | 2:23.90 | 1 | 774 | 79° |
| April 18, 2024 | Faribault Invitational | 2:24.08 | 2 | 772 | 56° |
| April 23, 2024 | Century Triangular1 | 2:24.40 | 2 | 767 | |
| April 25, 2024 | Byron Chuck Ramthun Invite | 2:24.59 | 1 | 764 | 62° |
| June 4, 2022 | MSHSL Section 1AA Finals | 2:25.09 | 2 | 757 | 66° |
| June 11, 2022 | MSHSL State Track and Field Championships | 2:26.97 | 12 | 730 | 79° |
| April 27, 2023 | Byron Chuck Ranthum Invitational | 2:27.21 | 1 | 727 | 65° |
| May 10, 2022 | Section 2AA True Team Meet | 2:28.40 | 4 | 710 | 75° |
| May 26, 2022 | Big 9 Conference Championship | 2:28.99 | 7 | 702 | 59° |
| April 25, 2023 | Mankato East Tri | 2:31.23 | 3 | 671 | 50° |
| April 11, 2023 | Faribault Invitational | 2:31.51 | 3 | 667 | 77° |
| April 11, 2024 | Faribault Coed Invitational | 2:32.41 | 3 | 655 | 57° |
| June 4, 2022 | MSHSL Section 1AA Finals | 2:33.44 | 3 | 641 | 66° |
| May 3, 2022 | Albert Lea Tri | 2:33.75 | 2 | 637 | 56° |
| April 28, 2022 | Byron Chuck Ranthum Invitational | 2:37.29 | 2 | 591 | 60° |
| April 19, 2022 | Rochester Mayo Tri | 2:41.87 | 2 | 534 | 46° |
| April 13, 2022 | Faribault Invitational | 2:50.24 | 3 | 438 | 59° |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2024 | Faribault Invitational | 4-0 | 15 | 1 | 56° |
| April 4, 2024 | Faribault COED Invitational | 4-0 | 11 | 1 | 50° |
| April 30, 2024 | Faribault Tri | 4-2 | 5 | 1 | 74° |
| April 22, 2025 | Big 9 Tri | 4-2 | 11 | 1 | 69° |
| April 23, 2024 | Century Triangular1 | 4-4 | 12 | 1 | |
| April 11, 2024 | Faribault Coed Invitational | 4-4 | 7 | 1 | 57° |
| April 10, 2025 | Ted Nelson Invitational | 4-4 | 8 | 1 | 57° |
| April 3, 2025 | Tom Lieb Invitational | 4-4 | 3 | 1 | 48° |
lj
1
Points
11-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2023 | Faribault Tri | 11-1 | 20 | 1 | 58° |
| May 2, 2023 | Big 9 Boys Tri - Austin | 11-8 | 16 | 1 | 56° |
| May 16, 2023 | Big 9 Tri - Faribault | 12-6.5 | 11 | 1 | 79° |
tj
1
Points
27-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2022 | Winona Tri | 27-1 | 2 | 1 | 69° |
Mile
Event Group
737
Points
5:26.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2023 | 1600m | Big 9 Boys Tri - Austin | 5:26.59 | 1 | 737 | 56° |
| April 30, 2024 | 1600m | Faribault Tri | 5:29.11 | 2 | 722 | 74° |
| April 3, 2025 | 1600m | Tom Lieb Invitational | 5:33.84 | 2 | 695 | 48° |
| May 17, 2022 | 1600m | Winona Tri | 5:33.89 | 2 | 694 | 69° |
| April 18, 2023 | 1600m | Faribault Tri | 5:35.08 | 2 | 687 | 58° |
Short Sprints
Event Group
615
Points
28.93
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2025 | 200m | Ted Nelson Invitational | 28.93 | 8 | 615 | 57° |
| April 23, 2024 | 200m | Century Triangular1 | 29.34 | 11 | 585 | |
| May 13, 2025 | 200m | Big 9 Triangular (Northfield) | 30.77 | 16 | 486 | 86° |
Distance
Event Group
701
Points
12:01.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2025 | 3200m | Big 9 Tri @ Faribault | 12:01.62 | 3 | 701 | 60° |
| April 3, 2025 | 3200m | Tom Lieb Invitational | 12:06.45 | 1 | 689 | 48° |
| April 18, 2024 | 3200m | Faribault Invitational | 12:12.85 | 2 | 674 | 56° |
| April 4, 2024 | 3200m | Faribault COED Invitational | 12:25.12 | 4 | 644 | 50° |
Long Sprints
Event Group
770
Points
1:02.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2024 | 400m | Big 9 Triangular Rochester JM #2 | 1:02.06 | 1 | 770 | 69° |
| April 10, 2025 | 400m | Ted Nelson Invitational | 1:03.20 | 2 | 734 | 57° |
| April 21, 2022 | 400m | Waseca Invite | 1:08.41 | 4 | 579 | 56° |
| April 26, 2022 | 400m | Faribault Tri | 1:08.43 | 6 | 579 | 48° |
Cross Country
Event Group
707
Points
19:24.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 9, 2024 | 5K XC | Mankato East Invitational | 19:24.70 | 1 | 707 | 74° |
| Oct. 11, 2023 | 5K XC | Mankato East Invite | 19:27.70 | 5 | 702 | 62° |
| Oct. 15, 2024 | 5K XC | Big 9 Conference Championships | 19:29.10 | 14 | 700 | 52° |
| Oct. 15, 2024 | 5K XC | Big 9 Conference Championships | 19:29.10 | 14 | 700 | 52° |
| Oct. 24, 2024 | 5K XC | MSHSL Section 1AA Championships | 19:38.60 | 8 | 686 | 65° |
Mid-D
Event Group
892
Points
2:16.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2024 | 800m | MSHSL Section 1AA Championships | 2:16.12 | 1 | 892 | 74° |
| June 1, 2024 | 800m | MSHSL Section 1AA Championships | 2:16.17 | 2 | 891 | 74° |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 2:16.31 | 3 | 889 | 80° |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 2:16.57 | 4 | 885 | 80° |
| May 22, 2025 | 800m | Big 9 Conference Track & Field Championships | 2:17.67 | 3 | 868 | 61° |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2024 | HJ | Faribault Invitational | 4-0 | 15 | 1 | 56° |
| April 4, 2024 | HJ | Faribault COED Invitational | 4-0 | 11 | 1 | 50° |
| April 30, 2024 | HJ | Faribault Tri | 4-2 | 5 | 1 | 74° |
| April 22, 2025 | HJ | Big 9 Tri | 4-2 | 11 | 1 | 69° |
| April 23, 2024 | HJ | Century Triangular1 | 4-4 | 12 | 1 |