Performance Dashboard
Athlete analytics & progression tracking
1000m
764
Points
3:08.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2017 | Wayne Valentine Invitational | 3:08.59 | 7 | 764 | |
| Jan. 9, 2018 | Cliff Back Invitational | 3:10.60 | 4 | 742 | |
| Jan. 19, 2019 | Cornell Upstate Challenge | 3:10.60 | 3 | 742 | |
| Jan. 19, 2019 | Upstate Challenge | 3:10.60 | 3 | 742 | 27° |
| Jan. 14, 2015 | Wayne Valentine Invitational | 3:13.00 | 6 | 717 |
1600m
884
Points
5:02.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2017 | Morris County Championships | 5:02.66 | 3 | 884 | 85° |
| May 27, 2017 | NJSIAA Sectionals - North I - Groups 1, 4, NPB North | 5:05.61 | 2 | 865 | |
| June 3, 2017 | NJSIAA Groups - 1, 4 & NP A | 5:07.75 | 10 | 852 | 73° |
| Feb. 14, 2016 | NJSIAA Sectional Championships - North I Gr. 1&4 | 5:07.93 | 2 | 851 | |
| May 10, 2017 | NJAC-Large Schools | 5:08.23 | 3 | 849 | 62° |
| Feb. 3, 2016 | Morris County Championships | 5:10.67 | 1 | 833 | |
| May 28, 2016 | NJSIAA Sectionals - North I - Groups 1 & 4 | 5:11.92 | 5 | 826 | |
| May 10, 2016 | NJAC Outdoor Championships - National & American | 5:13.62 | 5 | 815 | 61° |
| Jan. 25, 2017 | Morris County Championships | 5:13.85 | 4 | 814 | |
| Feb. 4, 2017 | NJSIAA Sectional Championships - North I Gr. 1&4 | 5:14.94 | 3 | 807 | |
| Jan. 16, 2016 | Molloy Stanner Games | 5:15.49 | 1 | 804 | |
| Jan. 24, 2018 | Morris County Championships | 5:16.34 | 2 | 798 | |
| Jan. 13, 2018 | Molloy Stanner Games | 5:17.55 | 2 | 791 | |
| May 17, 2016 | Morris County Championships | 5:18.33 | 9 | 786 | 64° |
| Dec. 31, 2016 | Len Pietrewicz Invitational | 5:18.38 | 2 | 786 | |
| May 6, 2015 | NJAC Outdoor Championships | 5:18.75 | 9 | 784 | 66° |
| Feb. 10, 2018 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 5:23.66 | 7 | 754 | |
| Dec. 30, 2017 | Len Pietrewicz Invitational | 5:24.07 | 5 | 752 | |
| Dec. 17, 2015 | Jack O'Leary Lid Lifter Invitational | 5:27.43 | 2 | 732 | |
| Dec. 30, 2015 | Len Pietrewicz Invitational | 5:27.50 | 2 | 731 | |
| May 9, 2018 | NJAC - Large Schools | 5:29.76 | 13 | 718 | 74° |
| May 13, 2015 | Morris County Championships | 5:29.80 | 20 | 718 | 63° |
| May 17, 2018 | Morris County Championships | 5:30.52 | 17 | 714 | 69° |
| Dec. 27, 2014 | Christa Racine Invitational-Morris | 5:35.82 | 8 | 683 |
2mile
698
Points
12:07.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2015 | 81st Eastern States Championships | 12:07.64 | 17 | 698 |
3000m
858
Points
10:18.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Molloy Stanner Games | 10:18.65 | 3 | 858 | |
| Feb. 10, 2019 | Cornell Sunday Invitational | 10:41.28 | 4 | 793 | 32° |
3200m
868
Points
10:57.66
Personal Record
4000m_cc
674
Points
15:36.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2017 | Xavier Invitational | 15:36.73 | 3 | 674 |
5000m_cc
788
Points
18:32.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2017 | NJAC Championships | 18:32.32 | 2 | 788 | |
| Oct. 24, 2017 | Morris County Cross Country Championships | 18:35.02 | 3 | 784 | |
| Sept. 16, 2016 | Battle @ Ocean County Park | 18:46.00 | 1 | 767 | |
| Sept. 15, 2017 | Battle @ Ocean County Park | 18:47.00 | 2 | 765 | |
| Oct. 7, 2016 | Greystone Invitational | 18:54.45 | 3 | 753 | 72° |
| Oct. 10, 2014 | Greystone Invitational | 18:54.94 | 3 | 753 | |
| Oct. 25, 2016 | Morris County Cross Country Championships | 18:57.04 | 4 | 749 | 51° |
| Nov. 5, 2016 | NJSIAA Sectionals - North I | 19:03.00 | 3 | 740 | |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 19:03.00 | 3 | 740 | |
| Sept. 9, 2017 | Randolph Cross Country Invitational | 19:06.11 | 2 | 735 | 62° |
| Nov. 4, 2017 | NJSIAA Sectionals - North I | 19:08.00 | 2 | 732 | |
| Oct. 27, 2015 | Morris County Cross Country Championships | 19:10.65 | 10 | 728 | |
| Oct. 25, 2019 | John Reif Memorial Run | 19:12.30 | 10 | 726 | 55° |
| Oct. 28, 2014 | Morris County Cross Country Championships | 19:14.27 | 10 | 723 | |
| Oct. 19, 2018 | John Reif Memorial Run | 19:19.90 | 12 | 714 | 60° |
| Oct. 19, 2019 | Canisius Alumni Classic | 19:20.40 | 13 | 713 | 57° |
| Nov. 11, 2017 | NJSIAA Group Championships | 19:32.00 | 11 | 696 | |
| Nov. 15, 2014 | NJSIAA Group Championships | 19:33.00 | 17 | 694 | |
| Sept. 18, 2015 | Battle @ Ocean County Park | 19:37.00 | 1 | 688 | |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 19:40.00 | 11 | 684 | |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 19:44.00 | 7 | 678 | |
| Oct. 20, 2015 | NJAC Championships | 19:46.70 | 13 | 674 | |
| Oct. 9, 2015 | Greystone Invitational | 19:49.15 | 9 | 670 | |
| Sept. 9, 2016 | Randolph Cross Country Invitational | 19:51.10 | 2 | 667 | 86° |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 19:53.00 | 56 | 665 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 19:53.00 | 5 | 665 | |
| Sept. 19, 2017 | NJAC Week 2 - Large Schools | 20:00.02 | 5 | 654 | |
| Sept. 20, 2016 | NJAC Week 2 - Large Schools | 20:02.52 | 4 | 651 | 81° |
| Nov. 12, 2016 | NJSIAA Group Championships | 20:06.00 | 31 | 646 | |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 20:11.00 | 64 | 639 | |
| Sept. 27, 2017 | NJAC Week 3 - Large Schools | 20:13.53 | 3 | 635 | |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 20:15.70 | 57 | 632 | |
| Sept. 13, 2017 | NJAC Week 1 - Large Schools | 20:30.83 | 6 | 610 | |
| Sept. 28, 2016 | NJAC Week 3 - Large Schools | 20:35.70 | 8 | 604 | 72° |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 20:44.00 | 30 | 592 | |
| Nov. 14, 2015 | NJSIAA Group Championships | 20:46.00 | 65 | 589 | |
| Sept. 27, 2014 | Bowdoin XC Classic | 20:48.60 | 16 | 586 | |
| Sept. 21, 2015 | NJAC Week 2 - Large Schools | 21:11.72 | 15 | 554 | |
| Sept. 30, 2015 | NJAC Week 3 - Small Schools | 21:58.04 | 16 | 494 | |
| Sept. 28, 2015 | NJAC Week 3 - Large Schools | 21:58.04 | 16 | 494 |
6000m_cc
719
Points
23:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2018 | Princeton Invitational | 23:45.90 | 133 | 719 | 69° |
mile
815
Points
5:15.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Robert Kane Invitational | 5:15.49 | 1 | 815 | 21° |
| Jan. 5, 2019 | Southern Tier Collegiate Open | 5:17.10 | 7 | 805 | 41° |
| Feb. 16, 2019 | Marc Deneault Invitational | 5:17.32 | 4 | 804 | 27° |
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 5:17.86 | 10 | 801 | |
| Jan. 12, 2019 | Beantown Challenge | 5:21.17 | 10 | 780 | |
| Jan. 29, 2015 | 13th Ed Poreda Invitational | 5:31.15 | 5 | 721 |
3mile_cc
674
Points
19:03.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 19:03.24 | 9 | 674 | 74° |
Mid-D
Event Group
764
Points
3:08.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2017 | 1000m | Wayne Valentine Invitational | 3:08.59 | 7 | 764 | |
| Jan. 9, 2018 | 1000m | Cliff Back Invitational | 3:10.60 | 4 | 742 | |
| Jan. 19, 2019 | 1000m | Cornell Upstate Challenge | 3:10.60 | 3 | 742 | |
| Jan. 19, 2019 | 1000m | Upstate Challenge | 3:10.60 | 3 | 742 | 27° |
| Jan. 14, 2015 | 1000m | Wayne Valentine Invitational | 3:13.00 | 6 | 717 |
Mile
Event Group
884
Points
5:02.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2017 | 1600m | Morris County Championships | 5:02.66 | 3 | 884 | 85° |
| May 27, 2017 | 1600m | NJSIAA Sectionals - North I - Groups 1, 4, NPB North | 5:05.61 | 2 | 865 | |
| June 3, 2017 | 1600m | NJSIAA Groups - 1, 4 & NP A | 5:07.75 | 10 | 852 | 73° |
| Feb. 14, 2016 | 1600m | NJSIAA Sectional Championships - North I Gr. 1&4 | 5:07.93 | 2 | 851 | |
| May 10, 2017 | 1600m | NJAC-Large Schools | 5:08.23 | 3 | 849 | 62° |
Distance
Event Group
868
Points
10:57.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2017 | 3200m | NJSIAA Meet of Champions | 10:57.66 | 5 | 868 | |
| Feb. 18, 2017 | 3200m | NJSIAA Group Championships | 10:58.43 | 2 | 866 | |
| Feb. 4, 2017 | 3200m | NJSIAA Sectional Championships - North I Gr. 1&4 | 10:59.34 | 2 | 864 | |
| June 3, 2017 | 3200m | NJSIAA Groups - 1, 4 & NP A | 10:59.36 | 3 | 864 | 73° |
| Jan. 14, 2017 | 3000m | Molloy Stanner Games | 10:18.65 | 3 | 858 |
Cross Country
Event Group
788
Points
18:32.32
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2017 | 5K XC | NJAC Championships | 18:32.32 | 2 | 788 | |
| Oct. 24, 2017 | 5K XC | Morris County Cross Country Championships | 18:35.02 | 3 | 784 | |
| Sept. 16, 2016 | 5K XC | Battle @ Ocean County Park | 18:46.00 | 1 | 767 | |
| Sept. 15, 2017 | 5K XC | Battle @ Ocean County Park | 18:47.00 | 2 | 765 | |
| Oct. 7, 2016 | 5K XC | Greystone Invitational | 18:54.45 | 3 | 753 | 72° |