Performance Dashboard
Athlete analytics & progression tracking
1000m
760
Points
3:08.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Virginia Tech Invitational | 3:08.96 | 22 | 760 |
1500m
869
Points
4:45.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Virginia Triangular | 4:45.28 | 8 | 869 |
1600m
787
Points
5:18.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | SCTCCCA Coaches Classic | 5:18.22 | 7 | 787 | |
| May 4, 2013 | SCISA Championships | 5:18.82 | 1 | 783 | |
| April 21, 2012 | Henry Woodward Invitational | 5:22.69 | 1 | 760 | |
| March 17, 2012 | Border Bash | 5:24.00 | 1 | 752 | |
| April 18, 2012 | Porter-Gaud Home Meet #4 | 5:26.00 | 1 | 740 | |
| March 26, 2011 | SCTCCCA Coaches Classic | 5:31.60 | 16 | 707 | |
| April 24, 2013 | SCISA AAA Region 1 | 5:32.43 | 3 | 703 | |
| March 14, 2012 | Wilson Hall meet | 5:34.00 | 1 | 694 | |
| April 20, 2013 | Woodward Invitational | 5:34.69 | 3 | 690 | |
| March 16, 2013 | Silver Fox Invitational | 5:35.84 | 1 | 683 | 74° |
| March 23, 2011 | Heathwood Hall meet | 5:36.00 | 1 | 682 | |
| May 7, 2011 | SCISA Championships | 5:37.74 | 4 | 672 | |
| April 10, 2010 | Father Kelly Classic | 5:38.73 | 8 | 667 | |
| March 20, 2013 | Heathwood Hall meet | 5:40.21 | 3 | 659 | |
| May 5, 2012 | SCISA Championships | 5:40.42 | 4 | 657 | |
| May 2, 2009 | SCISA Championships | 5:41.11 | 2 | 654 | |
| April 17, 2013 | Hammond School meet 3 | 5:44.90 | 2 | 633 | |
| April 27, 2011 | Heathwood Hall meet | 5:49.27 | 1 | 609 | |
| March 13, 2013 | Wilson Hall meet | 5:52.22 | 3 | 593 | |
| April 25, 2012 | SCISA AAA Region 1 | 5:52.83 | 2 | 590 | |
| April 20, 2011 | Porter-Gaud meet | 5:53.00 | 3 | 589 | |
| March 24, 2010 | Heathwood Hall meet | 5:54.33 | 1 | 582 | |
| April 18, 2009 | Henry Woodward Invitational | 5:55.12 | 4 | 578 | |
| April 8, 2009 | Heathwood Hall meet | 5:55.35 | 3 | 577 | |
| April 17, 2010 | Woodward Invitational | 5:59.00 | 5 | 558 | |
| April 1, 2009 | Heathwood Hall meet | 5:59.90 | 1 | 553 | |
| May 1, 2010 | SCISA Championships | 6:08.95 | 14 | 508 |
3000m
844
Points
10:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2014 | Gene Anderson Invitational | 10:23.50 | 2 | 844 | 51° |
| Jan. 11, 2014 | Orange & Purple Classic | 10:39.70 | 5 | 797 | 60° |
| March 21, 2015 | Virginia Cup | 10:58.98 | 7 | 743 |
3200m
815
Points
11:17.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Woodward Invitational | 11:17.46 | 1 | 815 | |
| May 4, 2013 | SCISA Championships | 11:17.68 | 2 | 814 | |
| April 25, 2012 | SCISA AAA Region 1 | 11:31.31 | 1 | 778 | |
| April 24, 2013 | SCISA AAA Region 1 | 11:38.47 | 2 | 760 | |
| April 13, 2013 | Taco Bell Classic | 11:40.36 | 11 | 755 | |
| April 21, 2012 | Henry Woodward Invitational | 11:43.40 | 3 | 747 | |
| May 5, 2012 | SCISA Championships | 11:44.26 | 3 | 745 | |
| March 13, 2013 | Wilson Hall meet | 11:45.00 | 1 | 743 | |
| April 17, 2013 | Hammond School meet 3 | 11:48.50 | 1 | 734 | |
| April 18, 2012 | Porter-Gaud Home Meet #4 | 11:55.00 | 1 | 718 | |
| May 7, 2011 | SCISA Championships | 11:59.52 | 1 | 706 | |
| April 20, 2011 | Porter-Gaud meet | 12:01.00 | 2 | 703 | |
| April 18, 2009 | Henry Woodward Invitational | 12:12.65 | 2 | 674 | |
| March 14, 2012 | Wilson Hall meet | 12:13.00 | 1 | 673 | |
| April 27, 2011 | Heathwood Hall meet | 12:17.40 | 1 | 663 | |
| March 16, 2011 | Wilson Hall meet | 12:24.00 | 2 | 647 | |
| April 8, 2009 | Heathwood Hall meet | 12:26.31 | 1 | 641 | |
| April 10, 2010 | Father Kelly Classic | 12:33.03 | 9 | 626 | |
| May 1, 2010 | SCISA Championships | 12:36.19 | 3 | 618 | |
| March 19, 2011 | Border Bash | 12:37.40 | 3 | 615 | |
| March 17, 2012 | Border Bash | 12:42.00 | 1 | 605 | |
| March 16, 2013 | Silver Fox Invitational | 12:44.19 | 2 | 600 | 74° |
| March 24, 2010 | Heathwood Hall meet | 12:47.06 | 1 | 593 | |
| April 7, 2010 | Heathwood Hall meet | 12:49.05 | 1 | 589 | |
| May 2, 2009 | SCISA Championships | 12:52.32 | 2 | 581 | |
| April 1, 2009 | Heathwood Hall meet | 12:54.84 | 1 | 576 |
400h
648
Points
1:14.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2013 | SCISA AAA Region 1 | 1:14.24 | 2 | 648 | |
| May 4, 2013 | SCISA Championships | 1:15.13 | 4 | 628 |
5000m_cc
768
Points
18:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2012 | Lexington Invitational | 18:45.10 | 5 | 768 | |
| Sept. 17, 2011 | Lake Murray Invitational | 18:45.16 | 3 | 768 | |
| Sept. 22, 2012 | Lake Murray Invitational | 18:51.88 | 9 | 757 | |
| Nov. 24, 2012 | Foot Locker South Regional | 18:52.00 | 71 | 757 | |
| Oct. 8, 2011 | CiCi Pizza Sandhills Invitational | 18:59.61 | 3 | 745 | |
| Oct. 29, 2011 | SCISA Championships | 19:00.12 | 1 | 744 | |
| Oct. 27, 2012 | SCISA Championships | 19:12.38 | 2 | 726 | |
| Oct. 13, 2012 | Sandhills Invitational | 19:16.99 | 7 | 719 | |
| Oct. 12, 2011 | Lexington Invitational | 19:18.84 | 3 | 716 | |
| Oct. 17, 2012 | SCISA Region 1-AAA | 19:19.50 | 1 | 715 | |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 19:22.00 | 4 | 711 | |
| Oct. 3, 2012 | Highlander Invitational | 19:24.21 | 3 | 708 | |
| Oct. 19, 2011 | SCISA Region 1-AAA | 19:25.19 | 1 | 706 | |
| Oct. 5, 2011 | Highlander Invitational | 19:27.02 | 2 | 703 | |
| Sept. 26, 2015 | Panorama Farm Invitational | 19:32.50 | 81 | 695 | |
| Sept. 26, 2012 | Pelion Invitational | 19:38.00 | 3 | 687 | |
| Oct. 13, 2010 | Lexington Invitational | 19:39.47 | 2 | 685 | |
| Sept. 12, 2012 | Dorman meet | 19:45.00 | 2 | 676 | |
| Oct. 14, 2009 | Lexington Invitational | 19:51.00 | 4 | 668 | |
| Sept. 28, 2011 | Pelion Invitational | 20:03.00 | 4 | 650 | |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 20:05.00 | 9 | 647 | |
| Oct. 30, 2010 | SCISA Championships | 20:09.75 | 5 | 640 | |
| Oct. 31, 2009 | SCISA Championships | 20:11.02 | 3 | 639 | |
| Oct. 9, 2010 | Sandhills Invitational | 20:12.18 | 2 | 637 | |
| Oct. 21, 2009 | SCISA AAA Region | 20:13.00 | 5 | 636 | |
| Sept. 1, 2009 | Skyhawk Invitational | 20:17.00 | 5 | 630 | |
| Oct. 20, 2010 | SCISA Region 1-3A | 20:18.24 | 1 | 628 | |
| Sept. 18, 2010 | Lake Murray Invitational | 20:29.61 | 17 | 612 | |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 20:30.00 | 12 | 612 | |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 20:32.00 | 12 | 609 | |
| Aug. 31, 2011 | Skyhawk Invitational | 20:34.90 | 1 | 605 | |
| Nov. 28, 2009 | Foot Locker South Regional | 20:38.00 | 69 | 600 | |
| Aug. 29, 2012 | Skyhawk Invitational | 20:48.99 | 3 | 585 | |
| Sept. 19, 2009 | Lake Murray Invitational | 20:51.07 | 8 | 582 | |
| Oct. 10, 2009 | Furman Invitational | 20:55.95 | 3 | 576 | |
| Sept. 1, 2010 | Skyhawk Invitational | 21:06.20 | 1 | 562 | |
| Oct. 18, 2008 | SCISA Championships | 21:10.76 | 11 | 556 | |
| Sept. 17, 2008 | Lexington Invitational | 22:30.07 | 22 | 454 | |
| Sept. 20, 2008 | Lake Murray Invitational | 22:33.88 | 45 | 450 | |
| Sept. 13, 2008 | Coaches Classic | 23:58.00 | 123 | 354 |
6000m_cc
846
Points
22:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | ACC Championship | 22:05.10 | 83 | 846 | |
| Sept. 26, 2014 | Panorama Farm Invitational | 22:49.06 | 44 | 789 |
800m
722
Points
2:27.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2013 | Porter-Gaud Home Meet #3 | 2:27.52 | 3 | 722 | |
| April 18, 2012 | Porter-Gaud Home Meet #4 | 2:29.30 | 2 | 698 | |
| April 7, 2010 | Heathwood Hall meet | 2:36.68 | 2 | 599 | |
| April 25, 2012 | SCISA AAA Region 1 | 2:37.84 | 2 | 584 | |
| March 16, 2011 | Wilson Hall meet | 2:38.00 | 1 | 582 | |
| April 17, 2010 | Woodward Invitational | 2:41.38 | 8 | 540 | |
| May 1, 2010 | SCISA Championships | 2:42.98 | 12 | 521 | |
| March 24, 2010 | Heathwood Hall meet | 2:44.84 | 3 | 499 |
mile
813
Points
5:15.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Virginia Tech Invitational | 5:15.81 | 14 | 813 | |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 5:17.14 | 33 | 805 | |
| April 13, 2013 | Taco Bell Classic | 5:34.59 | 25 | 702 |
Mid-D
Event Group
760
Points
3:08.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2015 | 1000m | Virginia Tech Invitational | 3:08.96 | 22 | 760 | |
| April 11, 2013 | 800m | Porter-Gaud Home Meet #3 | 2:27.52 | 3 | 722 | |
| April 18, 2012 | 800m | Porter-Gaud Home Meet #4 | 2:29.30 | 2 | 698 | |
| April 7, 2010 | 800m | Heathwood Hall meet | 2:36.68 | 2 | 599 | |
| April 25, 2012 | 800m | SCISA AAA Region 1 | 2:37.84 | 2 | 584 |
Mile
Event Group
869
Points
4:45.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 1500m | Virginia Triangular | 4:45.28 | 8 | 869 | |
| Jan. 17, 2015 | Mile | Virginia Tech Invitational | 5:15.81 | 14 | 813 | |
| Feb. 8, 2014 | Mile | Virginia Tech Elite Meet | 5:17.14 | 33 | 805 | |
| March 24, 2012 | 1600m | SCTCCCA Coaches Classic | 5:18.22 | 7 | 787 | |
| May 4, 2013 | 1600m | SCISA Championships | 5:18.82 | 1 | 783 |
Distance
Event Group
844
Points
10:23.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2014 | 3000m | Gene Anderson Invitational | 10:23.50 | 2 | 844 | 51° |
| April 20, 2013 | 3200m | Woodward Invitational | 11:17.46 | 1 | 815 | |
| May 4, 2013 | 3200m | SCISA Championships | 11:17.68 | 2 | 814 | |
| Jan. 11, 2014 | 3000m | Orange & Purple Classic | 10:39.70 | 5 | 797 | 60° |
| April 25, 2012 | 3200m | SCISA AAA Region 1 | 11:31.31 | 1 | 778 |
Hurdles
Event Group
648
Points
1:14.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2013 | 400H | SCISA AAA Region 1 | 1:14.24 | 2 | 648 | |
| May 4, 2013 | 400H | SCISA Championships | 1:15.13 | 4 | 628 |
Cross Country
Event Group
846
Points
22:05.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2014 | 6000mCC | ACC Championship | 22:05.10 | 83 | 846 | |
| Sept. 26, 2014 | 6000mCC | Panorama Farm Invitational | 22:49.06 | 44 | 789 | |
| Oct. 9, 2012 | 5K XC | Lexington Invitational | 18:45.10 | 5 | 768 | |
| Sept. 17, 2011 | 5K XC | Lake Murray Invitational | 18:45.16 | 3 | 768 | |
| Sept. 22, 2012 | 5K XC | Lake Murray Invitational | 18:51.88 | 9 | 757 |