Performance Dashboard
Athlete analytics & progression tracking
1600m
776
Points
4:24.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2024 | Big Rivers Conference True Team | 4:24.77 | 1 | 776 | 57° |
| April 12, 2024 | Big Rivers True Team | 4:24.77 | 1 | 776 | 57° |
| May 7, 2024 | Hudson Tune Up | 4:30.84 | 3 | 713 | 70° |
| May 3, 2024 | Stan Barr Relays | 4:34.47 | 3 | 677 | 69° |
| May 9, 2022 | Hudson Tune Up | 5:34.48 | 8 | 216 | 82° |
3000m
702
Points
9:06.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2024 | USATF Minnesota All-Comers #3 | 9:06.57 | 1 | 702 | 28° |
3200m
742
Points
9:36.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2024 | River Falls JV Invite | 9:36.37 | 1 | 742 | 59° |
| April 29, 2022 | MBC vs BRC Invitational | 11:01.80 | 10 | 401 | 67° |
| April 29, 2022 | Middle Borders vs Big Rivers | 11:01.80 | 10 | 401 | 67° |
400m
551
Points
55.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2023 | River Falls JV Invite | 55.76 | 3 | 551 | 74° |
| March 29, 2022 | Hudson Hawaiian UWRF Indoor | 59.79 | 17 | 377 | 44° |
5000m_cc
758
Points
15:17.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:17.80 | 23 | 758 | 56° |
| Oct. 28, 2023 | WIAA State XC Championships | 15:45.90 | 7 | 678 | 38° |
| Oct. 7, 2023 | Old Abe Invitational | 15:48.50 | 1 | 671 | 52° |
| Oct. 21, 2023 | WIAA D1 Sectional - Menomonie | 15:52.20 | 1 | 661 | 59° |
| Sept. 12, 2023 | Rice Lake Classic | 15:54.42 | 2 | 655 | |
| Aug. 26, 2023 | Husky Invitational | 15:56.90 | 2 | 648 | 73° |
| Oct. 14, 2023 | Big Rivers Conference Championships | 16:03.30 | 1 | 631 | 56° |
| Sept. 2, 2023 | Columbus Catholic Invitational | 16:07.90 | 2 | 619 | 89° |
| Sept. 26, 2023 | Chi-Hi Cross Country Invitational | 16:09.80 | 1 | 614 | |
| Sept. 9, 2023 | Mustang Relays | 16:14.90 | 1 | 601 | 78° |
| Sept. 9, 2023 | Mustang XC Relays | 16:14.90 | 1 | 601 | 91° |
| Oct. 1, 2022 | Tiger Invite | 16:29.40 | 7 | 564 | 67° |
| Oct. 1, 2022 | New Richmond Invitational | 16:29.40 | 7 | 564 | 67° |
| Sept. 30, 2023 | New Richmond Invitational | 16:33.00 | 1 | 555 | 82° |
| Sept. 22, 2023 | Roy Griak Invitational | 16:34.20 | 32 | 552 | 77° |
| Sept. 19, 2023 | Hudson Cross Country Raider Invitational | 16:46.40 | 1 | 522 | 81° |
| Oct. 22, 2022 | WIAA D1 Sectional - Onalaska | 16:56.50 | 6 | 498 | 76° |
| Oct. 29, 2022 | WIAA State Cross Country Championships | 17:00.10 | 59 | 490 | 59° |
| Oct. 8, 2022 | Old Abe Invitational | 17:09.40 | 13 | 468 | 57° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 17:19.30 | 66 | 446 | 30° |
| Oct. 23, 2021 | WIAA D1 Sectional - Onalaska | 17:28.00 | 20 | 427 | 50° |
| Oct. 15, 2022 | Big Rivers Conference Championships | 17:29.10 | 10 | 424 | 54° |
| Sept. 27, 2022 | Chi-Hi Cross Country Invitational | 17:32.30 | 8 | 418 | |
| Sept. 27, 2022 | Cardinal Invitational | 17:32.30 | 8 | 418 | |
| Oct. 16, 2021 | Big Rivers Conference Championships | 17:34.20 | 25 | 413 | 58° |
| Aug. 27, 2022 | Husky Invitational | 17:35.00 | 18 | 412 | 80° |
| Sept. 13, 2022 | Rice Lake Invitational | 17:42.22 | 19 | 396 | 77° |
| Oct. 2, 2021 | New Richmond Invitational | 17:59.70 | 39 | 361 | 70° |
| Oct. 9, 2021 | Old Abe Invitational | 18:01.20 | 24 | 358 | 77° |
| Sept. 20, 2022 | Hudson Cross Country Raider Invitational | 18:03.40 | 5 | 353 | 87° |
| Oct. 30, 2021 | WIAA State Meet | 18:14.00 | 149 | 333 | 57° |
| Sept. 3, 2022 | Columbus Catholic Invitational | 19:03.80 | 24 | 244 | 73° |
| Oct. 10, 2020 | Wildcat Invitational | 19:33.78 | 9 | 197 | 62° |
| Sept. 21, 2021 | Hudson Cross Country Raider Invitational | 19:38.50 | 7 | 190 | 65° |
| Sept. 24, 2021 | Roy Griak Invitational | 19:45.40 | 367 | 180 | 62° |
| Oct. 1, 2020 | Chi-Hi Cross Country Invitational | 19:56.60 | 12 | 165 | 53° |
| Oct. 17, 2020 | Raider JV Invite | 19:56.70 | 10 | 164 | 55° |
| Sept. 26, 2020 | Raider Invite | 20:15.30 | 4 | 140 | 72° |
| Sept. 11, 2021 | Mustang Relays | 20:27.20 | 8 | 126 | 80° |
| Sept. 2, 2021 | St. Olaf High School Showcase | 20:54.30 | 307 | 96 | |
| Aug. 29, 2020 | BRC West Grade Level Challenge | 20:56.00 | 4 | 94 | 74° |
| Aug. 28, 2021 | Husky Invitational | 21:34.60 | 30 | 59 | 86° |
800m
935
Points
1:53.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2024 | WIAA D1 Sectional - Hudson | 1:53.28 | 3 | 935 | 76° |
| June 1, 2024 | WIAA Track & Field State Championships | 1:53.68 | 4 | 924 | 72° |
| May 20, 2024 | WIAA D1 Menomonie Regional | 1:54.94 | 2 | 890 | 76° |
| April 26, 2024 | Hale Distance Night | 1:56.81 | 2 | 841 | 54° |
| May 13, 2024 | Big Rivers Conference Championships | 1:57.28 | 2 | 829 | 67° |
| March 30, 2024 | MSU Varsity Showcase | 1:58.07 | 1 | 809 | |
| March 28, 2024 | Stout Elite | 1:58.38 | 1 | 801 | 36° |
| April 19, 2024 | LaCrosse Logan ABC Meet | 1:58.61 | 1 | 795 | 48° |
| April 19, 2024 | Logan A-B-C Invitational | 1:58.61 | 1 | 795 | |
| May 25, 2023 | WIAA D1 Sectional - DC Everest | 1:59.27 | 4 | 779 | 67° |
| Jan. 28, 2024 | USATF Minnesota All-Comers #4 | 2:00.51 | 1 | 749 | 42° |
| March 19, 2024 | Blue Devil Invite | 2:00.97 | 1 | 737 | 48° |
| April 6, 2024 | Midwest Indoor Championship | 2:02.04 | 1 | 712 | 55° |
| April 23, 2024 | Osceola Invitational | 2:02.30 | 1 | 706 | 60° |
| May 9, 2023 | Hudson Tune Up | 2:02.76 | 3 | 695 | 72° |
| May 22, 2023 | WIAA D1 Hudson Regional | 2:02.98 | 3 | 690 | 79° |
| May 15, 2023 | Big Rivers Conference Championships | 2:03.57 | 5 | 676 | 72° |
| April 25, 2023 | Osceola Invite | 2:03.82 | 1 | 670 | 46° |
| April 28, 2023 | MBC vs BRC Invitational | 2:07.17 | 1 | 595 | 62° |
| April 21, 2023 | LaCrosse Logan ABC | 2:09.19 | 2 | 552 | 48° |
| April 21, 2023 | Logan “A-B-C” Invitational | 2:09.19 | 2 | 552 | |
| March 25, 2023 | UWRF All American Invitational | 2:12.40 | 2 | 487 | 45° |
| April 14, 2023 | Big Rivers True Team | 2:13.00 | 3 | 475 | 77° |
| March 21, 2023 | Blue Devil Invite | 2:15.47 | 7 | 429 | 43° |
| April 26, 2022 | Osceola Invitational | 2:20.54 | 13 | 340 | 39° |
| April 22, 2022 | Logan “A-B-C” Invitational | 2:21.94 | 3 | 318 | |
| March 29, 2022 | Hudson Hawaiian UWRF Indoor | 2:27.88 | 20 | 230 | 44° |
mile
749
Points
4:28.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2024 | USATF Minnesota All-Comers #4 | 4:28.95 | 2 | 749 | 42° |
Mile
Event Group
776
Points
4:24.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2024 | 1600m | Big Rivers Conference True Team | 4:24.77 | 1 | 776 | 57° |
| April 12, 2024 | 1600m | Big Rivers True Team | 4:24.77 | 1 | 776 | 57° |
| Jan. 28, 2024 | Mile | USATF Minnesota All-Comers #4 | 4:28.95 | 2 | 749 | 42° |
| May 7, 2024 | 1600m | Hudson Tune Up | 4:30.84 | 3 | 713 | 70° |
| May 3, 2024 | 1600m | Stan Barr Relays | 4:34.47 | 3 | 677 | 69° |
Distance
Event Group
742
Points
9:36.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2024 | 3200m | River Falls JV Invite | 9:36.37 | 1 | 742 | 59° |
| Jan. 7, 2024 | 3000m | USATF Minnesota All-Comers #3 | 9:06.57 | 1 | 702 | 28° |
| April 29, 2022 | 3200m | MBC vs BRC Invitational | 11:01.80 | 10 | 401 | 67° |
| April 29, 2022 | 3200m | Middle Borders vs Big Rivers | 11:01.80 | 10 | 401 | 67° |
Long Sprints
Event Group
551
Points
55.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2023 | 400m | River Falls JV Invite | 55.76 | 3 | 551 | 74° |
| March 29, 2022 | 400m | Hudson Hawaiian UWRF Indoor | 59.79 | 17 | 377 | 44° |
Cross Country
Event Group
758
Points
15:17.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 15:17.80 | 23 | 758 | 56° |
| Oct. 28, 2023 | 5K XC | WIAA State XC Championships | 15:45.90 | 7 | 678 | 38° |
| Oct. 7, 2023 | 5K XC | Old Abe Invitational | 15:48.50 | 1 | 671 | 52° |
| Oct. 21, 2023 | 5K XC | WIAA D1 Sectional - Menomonie | 15:52.20 | 1 | 661 | 59° |
| Sept. 12, 2023 | 5K XC | Rice Lake Classic | 15:54.42 | 2 | 655 |
Mid-D
Event Group
935
Points
1:53.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2024 | 800m | WIAA D1 Sectional - Hudson | 1:53.28 | 3 | 935 | 76° |
| June 1, 2024 | 800m | WIAA Track & Field State Championships | 1:53.68 | 4 | 924 | 72° |
| May 20, 2024 | 800m | WIAA D1 Menomonie Regional | 1:54.94 | 2 | 890 | 76° |
| April 26, 2024 | 800m | Hale Distance Night | 1:56.81 | 2 | 841 | 54° |
| May 13, 2024 | 800m | Big Rivers Conference Championships | 1:57.28 | 2 | 829 | 67° |