Performance Dashboard
Athlete analytics & progression tracking
1000m
744
Points
3:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2008 | Bishop Loughlin Games | 3:10.40 | 14 | 744 | |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 3:30.39 | 16 | 546 |
1500m
878
Points
4:44.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Mississippi State Conference Challenge | 4:44.06 | 0 | 878 | 58° |
| March 29, 2014 | Raleigh Relays | 4:46.65 | 41 | 860 | 67° |
| March 23, 2012 | SEC vs Big Ten | 4:53.13 | 28 | 817 | 77° |
| March 26, 2011 | UCF Invitational | 4:54.38 | 19 | 808 | 87° |
1600m
768
Points
5:21.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 5:21.38 | 1 | 768 | |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 5:23.45 | 3 | 755 | |
| Feb. 8, 2010 | NJ Varsity Classic | 5:24.90 | 9 | 747 | |
| Jan. 2, 2010 | Super Essex Conference Championships | 5:29.10 | 1 | 722 | |
| Jan. 31, 2010 | Essex County Championships | 5:31.94 | 1 | 705 | 31° |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 5:35.71 | 4 | 684 | |
| Dec. 27, 2008 | 13th Drew Invitational | 5:36.22 | 3 | 681 | |
| Jan. 29, 2009 | Ed Grant Last Chance Meet | 5:45.10 | 3 | 632 | |
| Jan. 25, 2009 | Essex Co. Championships | 5:46.60 | 5 | 623 | 27° |
200m
830
Points
26.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2008 | Iron Hills Conf. Championships | 26.25 | 2 | 830 |
3200m
658
Points
12:19.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2008 | Ed Grant Last Chance Meet | 12:19.30 | 3 | 658 | |
| May 6, 2009 | Iron Hills Conf Championships | 12:20.15 | 8 | 656 | |
| Jan. 2, 2010 | Super Essex Conference Championships | 12:20.20 | 1 | 656 |
400m
933
Points
57.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 57.22 | 37 | 933 | 64° |
| Feb. 9, 2013 | Tyson Invitational | 57.89 | 52 | 909 | |
| Jan. 11, 2014 | UAB Blazer Invite | 58.73 | 19 | 880 | |
| May 7, 2008 | Iron Hills Conf. Championships | 58.90 | 1 | 875 | |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 1:00.95 | 1 | 806 |
400h
993
Points
1:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 1:01.00 | 1 | 993 | 74° |
| May 29, 2010 | NJSIAA Group Championships | 1:01.67 | 2 | 974 | 78° |
| May 15, 2010 | Essex County Championships | 1:01.90 | 1 | 967 | 70° |
| April 21, 2012 | Vanderbilt Track & Field Invitational | 1:02.52 | 3 | 950 | |
| April 14, 2012 | Sea Ray Relays | 1:03.47 | 7 | 923 | 74° |
| May 23, 2009 | NJSIAA Sectional Championships | 1:03.52 | 3 | 922 | 79° |
| March 31, 2012 | UCLA vs Tennessee & Washington State | 1:04.23 | 5 | 902 | 61° |
| May 16, 2009 | Essex Co. Championships | 1:04.32 | 1 | 900 | 72° |
| May 6, 2009 | Iron Hills Conf Championships | 1:04.39 | 1 | 898 | |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 1:05.10 | 10 | 878 | |
| May 19, 2007 | Essex County Championships | 1:06.89 | 3 | 831 | 58° |
| May 17, 2008 | Essex County Championships | 1:07.84 | 3 | 806 | 71° |
4000m_cc
436
Points
17:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Belmont Opener | 17:57.70 | 74 | 436 |
500m
931
Points
1:15.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Virginia Tech Invitational | 1:15.05 | 3 | 931 | |
| Jan. 29, 2011 | Penn State National Invitational | 1:15.20 | 4 | 927 | |
| Jan. 18, 2014 | Virginia Tech Invitational | 1:15.59 | 1 | 917 |
5000m_cc
651
Points
20:02.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2013 | University of Alabama Crimson Classic | 20:02.24 | 139 | 651 | 69° |
| Aug. 30, 2013 | Belmont Opener | 22:32.88 | 80 | 451 |
6000m_cc
596
Points
25:32.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | UF Mt. Dew Invitational | 25:32.92 | 155 | 596 | 94° |
60h
677
Points
10.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2010 | Nike Indoor Nationals | 10.41 | 18 | 677 |
600m
816
Points
1:40.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2009 | Iron Hills Conf. Championships | 1:40.47 | 1 | 816 | |
| Jan. 7, 2009 | Back Invitational | 1:56.53 | 33 | 520 |
800m
1024
Points
2:07.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 2:07.97 | 3 | 1024 | 76° |
| June 3, 2010 | NJSIAA Meet of Champions | 2:08.17 | 2 | 1021 | |
| May 3, 2014 | Tennessee Challenge | 2:08.51 | 1 | 1015 | |
| March 1, 2014 | SEC Indoor Championships | 2:08.65 | 8 | 1013 | |
| June 19, 2010 | New Balance Outdoor Nationals | 2:09.06 | 5 | 1006 | |
| Feb. 15, 2014 | Tyson Invitational | 2:09.49 | 4 | 999 | |
| May 31, 2014 | NCAA Division I East Preliminary | 2:09.54 | 44 | 998 | |
| April 14, 2012 | Sea Ray Relays | 2:09.62 | 9 | 997 | 74° |
| April 5, 2014 | Pepsi Florida Relays | 2:09.83 | 21 | 993 | 79° |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 2:09.83 | 13 | 993 | |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 2:10.00 | 6 | 991 | |
| May 22, 2010 | NJSIAA State Sectionals | 2:10.10 | 1 | 989 | 74° |
| April 6, 2013 | Florida Relays | 2:10.19 | 22 | 988 | 71° |
| Feb. 8, 2014 | Texas A&M Invitational | 2:10.57 | 7 | 981 | |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 2:10.67 | 11 | 980 | 60° |
| March 1, 2014 | SEC Indoor Championships | 2:10.96 | 8 | 975 | |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 2:10.99 | 12 | 974 | |
| July 2, 2010 | Nike Track Nationals | 2:11.10 | 2 | 973 | |
| May 15, 2011 | SEC Outdoor Championships | 2:11.19 | 3 | 971 | 70° |
| Jan. 25, 2014 | Rod McCravy Memorial | 2:11.19 | 6 | 971 | |
| Feb. 24, 2013 | SEC Indoor Championships | 2:11.28 | 5 | 970 | |
| May 29, 2010 | NJSIAA Group Championships | 2:11.70 | 1 | 963 | 78° |
| April 7, 2012 | Tennessee Challenge | 2:11.93 | 6 | 959 | 67° |
| June 4, 2009 | NJSIAA Meet of Champions | 2:12.03 | 7 | 957 | |
| Feb. 26, 2012 | SEC Indoor Championships | 2:12.19 | 13 | 955 | |
| May 15, 2010 | Essex County Championships | 2:12.27 | 1 | 954 | 70° |
| April 13, 2013 | Sea Ray Relays | 2:12.29 | 7 | 953 | 66° |
| April 16, 2011 | Sea Ray Relays | 2:12.29 | 9 | 953 | 60° |
| Jan. 22, 2011 | Hokie Invitational (College) | 2:12.30 | 5 | 953 | |
| Feb. 27, 2011 | SEC Indoor Championships | 2:12.30 | 11 | 953 | |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:12.58 | 5 | 948 | |
| Feb. 10, 2012 | Akron Invitational | 2:13.17 | 1 | 939 | |
| May 6, 2009 | Iron Hills Conf Championships | 2:13.45 | 2 | 934 | |
| Jan. 15, 2011 | Kentucky Invitational | 2:13.54 | 4 | 933 | |
| April 2, 2011 | UCLA vs. Tennessee | 2:13.92 | 6 | 927 | |
| Jan. 26, 2013 | Texas A&M Mondo Challenge | 2:13.99 | 4 | 926 | |
| Jan. 28, 2012 | Texas A&M Mondo Challenge | 2:14.06 | 9 | 925 | |
| Jan. 18, 2014 | Virginia Tech Invitational | 2:14.48 | 2 | 918 | |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 2:14.49 | 4 | 918 | |
| March 14, 2010 | Nike Indoor Nationals | 2:14.76 | 9 | 914 | |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 2:15.18 | 5 | 907 | |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:15.69 | 2 | 899 | |
| March 14, 2010 | Nike Indoor Nationals | 2:15.71 | 1 | 899 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 2:16.75 | 0 | 882 | |
| May 31, 2008 | NJSIAA Group Championships | 2:16.93 | 8 | 880 | |
| May 23, 2009 | NJSIAA Sectional Championships | 2:17.32 | 1 | 873 | 79° |
| May 16, 2009 | Essex Co. Championships | 2:17.35 | 1 | 873 | 72° |
| June 5, 2008 | NJSIAA Meet of Champions | 2:18.34 | 25 | 858 | |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 2:18.52 | 12 | 855 | |
| Feb. 15, 2009 | NJSIAA Group Championships | 2:18.94 | 6 | 849 | |
| Jan. 31, 2010 | Essex County Championships | 2:19.11 | 1 | 846 | 31° |
| May 19, 2007 | Essex County Championships | 2:19.97 | 1 | 833 | 58° |
| Feb. 26, 2008 | 71st Eastern States Championships | 2:20.06 | 11 | 831 | |
| Feb. 26, 2008 | 71st Eastern States Championships | 2:20.06 | 11 | 831 | |
| May 17, 2008 | Essex County Championships | 2:20.45 | 1 | 826 | 71° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:20.79 | 2 | 820 | |
| None | NJSIAA Group Championships - Gr 4 (All) | 2:21.30 | 11 | 813 | |
| Feb. 27, 2007 | 70th Eastern States Championships | 2:21.34 | 13 | 812 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:22.50 | 9 | 795 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:23.14 | 2 | 786 | |
| Jan. 25, 2009 | Essex Co. Championships | 2:23.54 | 1 | 780 | 27° |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 2:25.44 | 2 | 752 | |
| Feb. 18, 2007 | NJSIAA Group Championships | 2:26.58 | 18 | 736 | |
| Feb. 24, 2009 | 72nd Eastern States Championships | 2:27.23 | 23 | 727 | |
| Dec. 27, 2008 | 13th Drew Invitational | 2:29.73 | 1 | 692 | |
| Jan. 3, 2009 | Northern Hills Conf. Championships | 2:45.70 | 12 | 489 |
hj
1
Points
4-10
Personal Record
lj
1
Points
16-7.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2010 | Nike Indoor Nationals | 16-7.25 | 9 | 1 |
mile
839
Points
5:11.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | Kentucky Invitational | 5:11.68 | 11 | 839 | |
| Jan. 21, 2012 | Auburn Indoor Invitational | 5:33.42 | 33 | 708 |
s
1
Points
24-11.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2010 | Randolph Shot Put Invitational | 24-11.5 | 16 | 1 | |
| March 14, 2010 | Nike Indoor Nationals | 25-3.5 | 21 | 1 |
Mid-D
Event Group
1024
Points
2:07.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 800m | Tennessee Relays Presented by Sea Ray | 2:07.97 | 3 | 1024 | 76° |
| June 3, 2010 | 800m | NJSIAA Meet of Champions | 2:08.17 | 2 | 1021 | |
| May 3, 2014 | 800m | Tennessee Challenge | 2:08.51 | 1 | 1015 | |
| March 1, 2014 | 800m | SEC Indoor Championships | 2:08.65 | 8 | 1013 | |
| June 19, 2010 | 800m | New Balance Outdoor Nationals | 2:09.06 | 5 | 1006 |
Mile
Event Group
878
Points
4:44.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2013 | 1500m | Mississippi State Conference Challenge | 4:44.06 | 0 | 878 | 58° |
| March 29, 2014 | 1500m | Raleigh Relays | 4:46.65 | 41 | 860 | 67° |
| Jan. 12, 2013 | Mile | Kentucky Invitational | 5:11.68 | 11 | 839 | |
| March 23, 2012 | 1500m | SEC vs Big Ten | 4:53.13 | 28 | 817 | 77° |
| March 26, 2011 | 1500m | UCF Invitational | 4:54.38 | 19 | 808 | 87° |
Short Sprints
Event Group
830
Points
26.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2008 | 200m | Iron Hills Conf. Championships | 26.25 | 2 | 830 |
Distance
Event Group
658
Points
12:19.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2008 | 3200m | Ed Grant Last Chance Meet | 12:19.30 | 3 | 658 | |
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 12:20.15 | 8 | 656 | |
| Jan. 2, 2010 | 3200m | Super Essex Conference Championships | 12:20.20 | 1 | 656 |
Long Sprints
Event Group
933
Points
57.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 400m | adidas Raleigh Relays | 57.22 | 37 | 933 | 64° |
| Jan. 19, 2013 | 500m | Virginia Tech Invitational | 1:15.05 | 3 | 931 | |
| Jan. 29, 2011 | 500m | Penn State National Invitational | 1:15.20 | 4 | 927 | |
| Jan. 18, 2014 | 500m | Virginia Tech Invitational | 1:15.59 | 1 | 917 | |
| Feb. 9, 2013 | 400m | Tyson Invitational | 57.89 | 52 | 909 |
Hurdles
Event Group
993
Points
1:01.00
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 400H | NJSIAA State Sectionals | 1:01.00 | 1 | 993 | 74° |
| May 29, 2010 | 400H | NJSIAA Group Championships | 1:01.67 | 2 | 974 | 78° |
| May 15, 2010 | 400H | Essex County Championships | 1:01.90 | 1 | 967 | 70° |
| April 21, 2012 | 400H | Vanderbilt Track & Field Invitational | 1:02.52 | 3 | 950 | |
| April 14, 2012 | 400H | Sea Ray Relays | 1:03.47 | 7 | 923 | 74° |
Cross Country
Event Group
651
Points
20:02.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2013 | 5K XC | University of Alabama Crimson Classic | 20:02.24 | 139 | 651 | 69° |
| Sept. 14, 2013 | 6000mCC | UF Mt. Dew Invitational | 25:32.92 | 155 | 596 | 94° |
| Aug. 30, 2013 | 5K XC | Belmont Opener | 22:32.88 | 80 | 451 | |
| Aug. 31, 2012 | 4000mCC | Belmont Opener | 17:57.70 | 74 | 436 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2007 | HJ | Essex County Championships | 4-10 | 3 | 1 | 58° |
| Feb. 23, 2008 | HJ | NJSIAA Meet of Champions | 4-10 | 13 | 1 | |
| Feb. 13, 2010 | HJ | NJSIAA State Sectionals | 5-0 | 1 | 1 | |
| May 1, 2009 | HJ | Essex County Relays | 5-0 | 1 | 1 | |
| May 17, 2008 | HJ | Essex County Championships | 5-0 | 3 | 1 | 71° |
Throws
Event Group
1
Points
24-11.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2010 | S | Randolph Shot Put Invitational | 24-11.5 | 16 | 1 | |
| March 14, 2010 | S | Nike Indoor Nationals | 25-3.5 | 21 | 1 |