Performance Dashboard
Athlete analytics & progression tracking
1000m
743
Points
3:10.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2009 | Bay Rivers District Championships | 3:10.52 | 2 | 743 | |
| Feb. 28, 2009 | VHSL Group AA State Indoor T&F Championships | 3:13.04 | 15 | 717 | |
| Feb. 2, 2009 | Jamestown Winter Track & Field Festival | 3:13.17 | 1 | 715 | |
| Dec. 13, 2008 | CNU HS Winter Frolic | 3:15.81 | 10 | 688 | |
| Jan. 10, 2009 | CNU HS Showcase | 3:16.15 | 8 | 684 |
1600m
736
Points
5:26.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | MileStat.com Track Classic | 5:26.64 | 2 | 736 | |
| May 14, 2009 | Bay Rivers District Outdoor T&F Championships | 5:30.13 | 3 | 716 | |
| April 4, 2009 | CNU HS Captains Classic | 5:32.85 | 3 | 700 |
400m
717
Points
1:03.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2009 | Bay Rivers Quad Meet | 1:03.74 | 2 | 717 | |
| April 5, 2008 | CNU HS Captains Classic | 1:06.54 | 6 | 633 |
500m
685
Points
1:25.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2008 | Bay Rivers District Quad Meet #1 | 1:25.05 | 2 | 685 | |
| Dec. 27, 2008 | Boo Williams Winter Break Invitational | 1:25.08 | 2 | 685 | |
| Jan. 12, 2008 | CNU High School Showcase | 1:26.40 | 29 | 655 | |
| Dec. 15, 2007 | CNU HS Winter Frolic | 1:30.04 | 36 | 577 | |
| Feb. 20, 2008 | Region I Meet | 1:31.39 | 9 | 549 |
5000m_cc
573
Points
20:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | Bay Rivers District Championship | 20:58.00 | 8 | 573 | |
| Sept. 24, 2008 | New Kent/Jamestown/York/Grafton Quad Meet | 21:29.00 | 2 | 531 | 69° |
| Sept. 19, 2009 | Asics Winthrop Invitational | 21:48.38 | 64 | 506 | 81° |
| Sept. 13, 2008 | Newport News Invite | 22:54.00 | 13 | 426 | |
| Oct. 30, 2008 | Region I Championships | 23:04.06 | 36 | 414 |
6000m_cc
386
Points
29:04.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | CAA Conference Championships | 29:04.63 | 104 | 386 |
600m
603
Points
1:51.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2009 | CNU Holiday Open | 1:51.61 | 13 | 603 |
800m
789
Points
2:22.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | MileStat.com Elite Track Gala | 2:22.92 | 14 | 789 | |
| April 29, 2009 | New Kent Quad Meet | 2:23.57 | 1 | 779 | |
| May 21, 2009 | Region I Outdoor T&F Championships | 2:23.81 | 1 | 776 | |
| April 25, 2009 | MileStat.com Track Classic | 2:25.43 | 5 | 752 | |
| May 30, 2009 | VHSL Group AA State Outdoor T&F Championships | 2:25.76 | 19 | 748 | |
| May 22, 2008 | Region I Meet | 2:26.33 | 5 | 739 | |
| May 31, 2008 | VHSL Group AA State Outdoor T&F Championships | 2:26.41 | 26 | 738 | |
| May 13, 2008 | Bay Rivers District Meet | 2:28.71 | 3 | 706 | |
| April 16, 2008 | Tabb/York/Grafton Tri-Meet | 2:29.14 | 1 | 700 | |
| May 3, 2008 | Suffolk Invitational | 2:29.23 | 1 | 699 | |
| May 7, 2008 | Bay Rivers Double Quad Meets | 2:30.20 | 1 | 685 | |
| April 30, 2008 | Bay Rivers Double Quad Meet | 2:31.77 | 1 | 664 | |
| Feb. 6, 2010 | Vince Brown Invitational | 2:37.62 | 33 | 587 | |
| May 17, 2007 | Bay Rivers District Meet | 2:38.40 | 6 | 577 |
mile
707
Points
5:33.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2009 | Charlottesville Dream Mile | 5:33.67 | 10 | 707 |
Mid-D
Event Group
789
Points
2:22.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 800m | MileStat.com Elite Track Gala | 2:22.92 | 14 | 789 | |
| April 29, 2009 | 800m | New Kent Quad Meet | 2:23.57 | 1 | 779 | |
| May 21, 2009 | 800m | Region I Outdoor T&F Championships | 2:23.81 | 1 | 776 | |
| April 25, 2009 | 800m | MileStat.com Track Classic | 2:25.43 | 5 | 752 | |
| May 30, 2009 | 800m | VHSL Group AA State Outdoor T&F Championships | 2:25.76 | 19 | 748 |
Mile
Event Group
736
Points
5:26.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 1600m | MileStat.com Track Classic | 5:26.64 | 2 | 736 | |
| May 14, 2009 | 1600m | Bay Rivers District Outdoor T&F Championships | 5:30.13 | 3 | 716 | |
| June 4, 2009 | Mile | Charlottesville Dream Mile | 5:33.67 | 10 | 707 | |
| April 4, 2009 | 1600m | CNU HS Captains Classic | 5:32.85 | 3 | 700 |
Long Sprints
Event Group
717
Points
1:03.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2009 | 400m | Bay Rivers Quad Meet | 1:03.74 | 2 | 717 | |
| Dec. 10, 2008 | 500m | Bay Rivers District Quad Meet #1 | 1:25.05 | 2 | 685 | |
| Dec. 27, 2008 | 500m | Boo Williams Winter Break Invitational | 1:25.08 | 2 | 685 | |
| Jan. 12, 2008 | 500m | CNU High School Showcase | 1:26.40 | 29 | 655 | |
| April 5, 2008 | 400m | CNU HS Captains Classic | 1:06.54 | 6 | 633 |
Cross Country
Event Group
573
Points
20:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Bay Rivers District Championship | 20:58.00 | 8 | 573 | |
| Sept. 24, 2008 | 5K XC | New Kent/Jamestown/York/Grafton Quad Meet | 21:29.00 | 2 | 531 | 69° |
| Sept. 19, 2009 | 5K XC | Asics Winthrop Invitational | 21:48.38 | 64 | 506 | 81° |
| Sept. 13, 2008 | 5K XC | Newport News Invite | 22:54.00 | 13 | 426 | |
| Oct. 30, 2008 | 5K XC | Region I Championships | 23:04.06 | 36 | 414 |