Performance Dashboard
Athlete analytics & progression tracking
1000m
917
Points
2:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2012 | Virginia Tech Invitational | 2:55.10 | 2 | 917 |
1500m
947
Points
4:34.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 4:34.21 | 3 | 947 | |
| March 17, 2012 | Wake Forest Open | 4:37.38 | 5 | 924 | 77° |
| April 9, 2011 | Beaches vs.Mountains | 4:45.79 | 6 | 866 | |
| July 13, 2008 | 3rd United Age Group Track Coaches Asso. Youth Invitational | 4:47.79 | 1 | 852 |
200m
848
Points
26.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 28, 2009 | AAU Mid-Atlantic District Championship | 26.05 | 7 | 848 | |
| June 28, 2009 | AAU Mid-Atlantic District Championship | 26.23 | 6 | 832 |
300m
827
Points
42.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2008 | Bishop Loughlin Games | 42.62 | 18 | 827 |
3000m
741
Points
10:59.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 13, 2008 | 3rd United Age Group Track Coaches Asso. Youth Invitational | 10:59.66 | 1 | 741 |
3200m_cc
756
Points
11:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Cherokee Challenge | 11:40.00 | 3 | 756 | |
| Sept. 20, 2008 | 13th Cherokee Challenge | 12:22.00 | 17 | 652 |
400m
966
Points
56.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2008 | Cape-Atlantic League Championships | 56.30 | 0 | 966 | 70° |
| Feb. 24, 2009 | 72nd Eastern States Championships | 56.65 | 3 | 953 | |
| June 21, 2008 | Nike Outdoor Nationals | 56.82 | 0 | 947 | |
| May 31, 2008 | NJSIAA Group Championships | 57.07 | 3 | 938 | |
| Feb. 26, 2008 | 71st Eastern States Championships | 57.15 | 7 | 936 | |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 57.19 | 1 | 934 | |
| March 17, 2012 | Wake Forest Open | 57.76 | 19 | 914 | 77° |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 57.78 | 2 | 913 | |
| March 15, 2009 | Nike Indoor Nationals | 57.81 | 14 | 912 | |
| Jan. 11, 2009 | Hispanic Games | 57.86 | 7 | 911 | |
| Dec. 23, 2007 | USATF Metro Season Opener (O/M) | 57.99 | 0 | 906 | |
| June 5, 2008 | NJSIAA Meet of Champions | 57.99 | 12 | 906 | |
| Feb. 15, 2009 | NJSIAA Group Championships | 58.23 | 2 | 898 | |
| Jan. 25, 2008 | SJTCA - Large Schools | 58.39 | 1 | 892 | |
| March 16, 2008 | Nike Indoor Nationals | 58.53 | 0 | 887 | |
| May 26, 2007 | NJSIAA Sectionals - SJ G1 & G4 | 58.71 | 3 | 881 | |
| Dec. 22, 2008 | South Jersey TCA - Meet #1 | 59.25 | 1 | 863 | |
| Jan. 6, 2008 | Hispanic Games | 59.63 | 0 | 850 | |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 59.72 | 14 | 847 | |
| May 23, 2009 | NJSIAA Sectional Championships | 1:00.20 | 7 | 831 | 79° |
| March 27, 2010 | Raleigh Relays | 1:00.36 | 55 | 825 | 56° |
| April 3, 2010 | Beaches vs.Mountains | 1:00.39 | 11 | 824 | |
| Feb. 18, 2007 | NJSIAA Group Championships | 1:00.56 | 12 | 819 | |
| Feb. 12, 2010 | Gene Anderson UNC Invitational (College) | 1:01.23 | 18 | 797 | |
| Feb. 27, 2010 | Conference USA Championships | 1:01.35 | 32 | 793 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 1:04.54 | 17 | 692 |
5000m_cc
762
Points
18:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | South Jersey Open | 18:49.00 | 2 | 762 | |
| Oct. 30, 2008 | Cape-Atlantic League Championship | 18:56.51 | 3 | 750 | |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 19:02.00 | 7 | 742 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 19:12.70 | 28 | 725 | |
| Oct. 25, 2007 | Cape-Atlantic League Championships | 19:25.20 | 4 | 706 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 19:33.00 | 11 | 694 | |
| Oct. 31, 2011 | Conference USA Championships | 19:42.80 | 67 | 680 | |
| Sept. 22, 2007 | South Jersey Shootout | 19:43.00 | 6 | 679 | |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:04.00 | 10 | 649 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:06.00 | 26 | 646 | |
| Sept. 11, 2009 | adidas Seahawk Invitational | 20:43.20 | 32 | 593 | 77° |
| Sept. 2, 2011 | Covered Bridge Run | 20:48.60 | 73 | 586 | |
| Sept. 3, 2010 | Covered Bridge Open | 20:49.67 | 92 | 584 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 21:02.00 | 27 | 567 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 21:27.00 | 71 | 534 | |
| Sept. 27, 2008 | South Jersey Shootout | 21:29.00 | 19 | 531 |
55m
831
Points
7.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2009 | Hispanic Games | 7.67 | 19 | 831 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 7.92 | 2 | 757 |
6000m_cc
749
Points
23:21.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2010 | Panorama Farms Invitational | 23:21.08 | 31 | 749 |
600m
970
Points
1:33.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 1:33.28 | 5 | 970 | |
| Dec. 4, 2011 | CNU Holiday Open (College) | 1:36.38 | 2 | 902 | |
| Dec. 5, 2010 | CNU Holiday Open (College) | 1:36.83 | 5 | 892 | |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 1:39.23 | 9 | 841 |
800m
1008
Points
2:08.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2012 | Conference USA Outdoor Championships | 2:08.97 | 3 | 1008 | |
| Feb. 26, 2012 | Conference USA Championships | 2:09.72 | 3 | 995 | |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 2:10.16 | 16 | 988 | |
| April 21, 2012 | Larry Ellis Memorial Invitational | 2:10.41 | 16 | 984 | |
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 2:10.81 | 15 | 977 | |
| April 7, 2012 | Pepsi Florida Relays | 2:11.65 | 14 | 964 | 76° |
| May 13, 2012 | Conference USA Outdoor Championships | 2:12.48 | 4 | 950 | |
| Jan. 28, 2012 | Penn State National Invitational | 2:13.14 | 2 | 939 | |
| Feb. 26, 2012 | Conference USA Championships | 2:13.40 | 3 | 935 | |
| May 15, 2011 | Conference USA Championship | 2:13.97 | 12 | 926 | |
| March 31, 2012 | Beaches vs.Mountains | 2:14.62 | 3 | 916 | |
| May 31, 2008 | NJSIAA Group Championships | 2:14.66 | 5 | 915 | |
| Feb. 26, 2011 | Conference USA Championships | 2:14.89 | 8 | 912 | |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 2:15.17 | 3 | 907 | |
| May 3, 2008 | Rowan U. Girls HS Open | 2:16.33 | 1 | 889 | |
| None | NJSIAA Group Championships - Gr 4 (All) | 2:16.40 | 2 | 888 | |
| Feb. 12, 2011 | Dick Taylor Invitational | 2:17.37 | 4 | 873 | 51° |
| July 13, 2008 | 3rd United Age Group Track Coaches Asso. Youth Invitational | 2:17.99 | 2 | 863 | |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 2:18.37 | 11 | 857 | |
| May 26, 2007 | NJSIAA Sectionals - SJ G1 & G4 | 2:18.54 | 4 | 855 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 2:19.10 | 5 | 846 | |
| Feb. 26, 2011 | Conference USA Championships | 2:19.14 | 7 | 845 | |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 2:19.68 | 19 | 837 | |
| June 6, 2007 | NJSIAA Meet of Champions | 2:19.94 | 24 | 833 | |
| April 2, 2011 | Florida Relays | 2:20.96 | 42 | 818 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:28.04 | 9 | 715 |
j
1
Points
90-1.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | CCU Shamrock Invitational | 90-1.5 | 7 | 1 | |
| March 27, 2010 | Raleigh Relays | 97-8 | 27 | 1 | 56° |
| May 2, 2009 | Rowen University Open | 99-10 | 16 | 1 | |
| April 3, 2010 | Beaches vs.Mountains | 100-11.5 | 8 | 1 | |
| May 14, 2009 | Cape-Atlantic League Championships | 103-6 | 4 | 1 | 65° |
| July 13, 2008 | 3rd United Age Group Track Coaches Asso. Youth Invitational | 104-9 | 2 | 1 | |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 107-10 | 11 | 1 | |
| May 23, 2009 | NJSIAA Sectional Championships | 113-7 | 6 | 1 | 79° |
pv
1
Points
7-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2009 | South Jersey TCA Relays - Lg. Schools | 7-6 | 4 | 1 |
Mid-D
Event Group
1008
Points
2:08.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2012 | 800m | Conference USA Outdoor Championships | 2:08.97 | 3 | 1008 | |
| Feb. 26, 2012 | 800m | Conference USA Championships | 2:09.72 | 3 | 995 | |
| March 3, 2012 | 800m | ALEX WILSON INVITATIONAL | 2:10.16 | 16 | 988 | |
| April 21, 2012 | 800m | Larry Ellis Memorial Invitational | 2:10.41 | 16 | 984 | |
| Feb. 11, 2012 | 800m | SPIRE Division I Indoor Track & Field Invite | 2:10.81 | 15 | 977 |
Mile
Event Group
947
Points
4:34.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Larry Ellis Memorial Invitational | 4:34.21 | 3 | 947 | |
| March 17, 2012 | 1500m | Wake Forest Open | 4:37.38 | 5 | 924 | 77° |
| April 9, 2011 | 1500m | Beaches vs.Mountains | 4:45.79 | 6 | 866 | |
| July 13, 2008 | 1500m | 3rd United Age Group Track Coaches Asso. Youth Invitational | 4:47.79 | 1 | 852 |
Short Sprints
Event Group
848
Points
26.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 28, 2009 | 200m | AAU Mid-Atlantic District Championship | 26.05 | 7 | 848 | |
| June 28, 2009 | 200m | AAU Mid-Atlantic District Championship | 26.23 | 6 | 832 | |
| Jan. 11, 2009 | 55m | Hispanic Games | 7.67 | 19 | 831 | |
| Feb. 8, 2009 | 55m | NJSIAA Sectional Championships | 7.92 | 2 | 757 |
Long Sprints
Event Group
966
Points
56.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2008 | 400m | Cape-Atlantic League Championships | 56.30 | 0 | 966 | 70° |
| Feb. 24, 2009 | 400m | 72nd Eastern States Championships | 56.65 | 3 | 953 | |
| June 21, 2008 | 400m | Nike Outdoor Nationals | 56.82 | 0 | 947 | |
| May 31, 2008 | 400m | NJSIAA Group Championships | 57.07 | 3 | 938 | |
| Feb. 26, 2008 | 400m | 71st Eastern States Championships | 57.15 | 7 | 936 |
Distance
Event Group
741
Points
10:59.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 13, 2008 | 3000m | 3rd United Age Group Track Coaches Asso. Youth Invitational | 10:59.66 | 1 | 741 |
Cross Country
Event Group
762
Points
18:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | South Jersey Open | 18:49.00 | 2 | 762 | |
| Sept. 15, 2007 | 3200mCC | Cherokee Challenge | 11:40.00 | 3 | 756 | |
| Oct. 30, 2008 | 5K XC | Cape-Atlantic League Championship | 18:56.51 | 3 | 750 | |
| Oct. 15, 2010 | 6000mCC | Panorama Farms Invitational | 23:21.08 | 31 | 749 | |
| Nov. 3, 2007 | 5K XC | NJSIAA South Sectional Championships | 19:02.00 | 7 | 742 |
Throws
Event Group
1
Points
90-1.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | J | CCU Shamrock Invitational | 90-1.5 | 7 | 1 | |
| March 27, 2010 | J | Raleigh Relays | 97-8 | 27 | 1 | 56° |
| May 2, 2009 | J | Rowen University Open | 99-10 | 16 | 1 | |
| April 3, 2010 | J | Beaches vs.Mountains | 100-11.5 | 8 | 1 | |
| May 14, 2009 | J | Cape-Atlantic League Championships | 103-6 | 4 | 1 | 65° |
Vault
Event Group
1
Points
7-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2009 | PV | South Jersey TCA Relays - Lg. Schools | 7-6 | 4 | 1 |