Brit Lang

Oakland Mills High School • Class of 2016 • MD

938

RANGE FLR

Foot Locker Regional

2015 - 5000m #16 18:42.80

2014 - 5000m #25 18:57.80

3200m

906

10:43.99

Mile

905

5:01.22

800m

881

2:16.83

5K XC

816

18:14.93

Peak: 906 • 1.04x • 3 groups

Brit Lang

Oakland Mills High School • Class of 2016 • MD

N/A

5000m

962

16:48.87

6000mCC

960

20:40.40

3000m

947

9:49.28

1500m

930

4:36.56

Peak: 906 • 1.04x • 3 groups

Trophy Case

'16 3200m

State Champion

'16 1600m

State Runner-Up

'16 500m

State Runner-Up

MD 3x

'15-'16 1600m

State Third Place

'15 800m

State Third Place

Class Rankings

Graduation Year 2016

#742

Nation

#14

State
Distance

3200m • 10:43.99

#130

Nation

#2

State
Mile

mile • 5:01.22

#210

Nation

#2

State
Mid-D

800m • 2:16.83

#399

Nation

#5

State

Wins Against

Max: 1250

1000m

823

Points

3:03.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2018 HS	2018 Wesley A. Brown Women's Invitational	3:03.25	3	823

1500m

930

Points

4:36.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2019 HS	Jim Kehoe Twilight	4:36.56	7	930	80°
March 23, 2018 HS	USF Bulls Invitational	4:39.01	3	913	72°
March 30, 2019 HS	Pepsi Florida Relays	4:40.32	31	904	79°
April 15, 2016 HS	Scorpion Classic	4:44.64	1	874
Jan. 24, 2015 HS	New Balance Games	4:47.38	5	855
April 18, 2015 HS	Scorpion Classic	4:51.58	1	827
April 6, 2018 HS	Virginia Quad	4:54.75	9	806	70°

1600m

894

Points

5:01.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	Maryland State Championships	5:01.17	3	894	70°
March 25, 2015 HS	Oakland Mills, Atholton at Reservoir Track & Field Meet	5:01.79	1	890
May 28, 2016 HS	MPSSAA Outdoor State Championships	5:03.76	3	877	84°
Dec. 13, 2014 HS	Howard County Winter Festival	5:04.30	1	874
Feb. 22, 2016 HS	2A Maryland Indoor State Championship	5:04.52	2	872
May 5, 2015 HS	Howard County Championships	5:06.52	2	860
May 16, 2015 HS	MPSSAA 2A South Region Meet	5:06.56	2	859
April 11, 2015 HS	Don Boyer Invitational	5:06.79	1	858
May 10, 2016 HS	Howard County Championships	5:07.14	1	856	58°
May 21, 2016 HS	MPSSAA 2A West Region Meet	5:08.17	2	849
Feb. 16, 2015 HS	2A Maryland Indoor State Championship	5:09.16	3	843
Dec. 12, 2015 HS	Howard County Winter Festival	5:09.44	1	841
Jan. 22, 2015 HS	Howard County Championships	5:11.35	2	829
Jan. 31, 2015 HS	Ivan Walker Championships	5:11.35	2	829
April 11, 2016 HS	Don Boyer Invitational	5:13.07	3	818
May 17, 2014 HS	MPSSAA 2A South Region Meet	5:16.90	2	795
April 6, 2016 HS	Atholton, River Hill @ Oakland Mills	5:17.16	1	793
May 24, 2014 HS	Maryland State Championships	5:17.67	15	790	72°
Feb. 1, 2016 HS	MPSSAA 2A East Region Championship	5:19.13	2	781
Feb. 2, 2015 HS	MPSSAA 2A Central Region Championship	5:19.19	1	781
April 13, 2013 HS	Don Boyer Invitational	5:24.57	6	749
April 26, 2014 HS	Howard County Spring Track Classic	5:24.58	3	749
Jan. 28, 2013 HS	HOCO Intra-County	5:36.64	1	679
Feb. 4, 2013 HS	2A Central Region Championship	5:43.80	4	639

3000m

947

Points

9:49.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Vanderbilt's Music City Challenge	9:49.28	15	947
Feb. 24, 2018 HS	Big Ten Indoor Conference Championship	9:49.78	13	945
Jan. 26, 2019 HS	Penn State National Open	9:54.48	9	931	26°
Jan. 18, 2020 HS	Terrapin Invitational	9:58.34	2	919
Feb. 29, 2020 HS	Big Ten Indoor Track and Field Championships	9:59.18	16	917
Jan. 20, 2018 HS	Terrapin Invitational	10:02.20	3	907
Jan. 25, 2020 HS	Rod McCravy Memorial	10:02.48	5	906	38°
April 30, 2016 HS	The Penn Relays Carnival	10:02.81	18	905
March 17, 2018 HS	Maryland Invitational	10:03.77	3	903	41°
April 15, 2016 HS	Scorpion Classic	10:18.16	1	860
April 4, 2014 HS	Scorpion Classic	11:00.97	1	738

3200m

906

Points

10:43.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2016 HS	Howard County Championships	10:43.99	1	906	58°
May 28, 2016 HS	MPSSAA Outdoor State Championships	10:48.41	1	894	84°
May 21, 2016 HS	MPSSAA 2A West Region Meet	10:53.13	1	881
April 25, 2015 HS	Gator Invite	11:00.93	1	859	52°
May 23, 2015 HS	Maryland State Championships	11:01.98	4	857	70°
May 16, 2015 HS	MPSSAA 2A South Region Meet	11:11.13	2	832
April 6, 2016 HS	Atholton, River Hill @ Oakland Mills	11:17.91	1	813
May 5, 2015 HS	Howard County Championships	11:20.82	1	806
May 5, 2014 HS	Howard County Championship	11:24.93	1	795	63°
May 24, 2014 HS	Maryland State Championships	11:39.80	7	756	72°
May 17, 2014 HS	MPSSAA 2A South Region Meet	11:44.17	3	745
March 29, 2014 HS	Patriot Invitational	11:53.80	3	721
Feb. 1, 2016 HS	MPSSAA 2A East Region Championship	11:54.84	2	718
Feb. 2, 2015 HS	MPSSAA 2A Central Region Championship	12:14.25	2	670

3200m_cc

419

Points

14:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2014 HS	Mustang Invite	14:10.00	10	419

400m

809

Points

1:00.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2015 HS	Oakland Mills Triangular	1:00.84	1	809
May 5, 2015 HS	Howard County Championships	1:01.61	9	784
March 30, 2013 HS	Patriot Invitational	1:02.71	6	749
April 22, 2013 HS	North County Knights Invite	1:03.79	6	715

500m

805

Points

1:19.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2016 HS	2A Maryland Indoor State Championship	1:19.97	2	805
Feb. 1, 2016 HS	MPSSAA 2A East Region Championship	1:20.41	1	795
Jan. 5, 2016 HS	Anne Arundel County/Howard County Challenge #2	1:20.78	1	786

5000m

962

Points

16:48.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Larry Ellis Invitational	16:48.87	2	962	68°
Feb. 10, 2018 HS	SPIRE Division I Indoor Track & Field Invite	17:10.53	7	924
Feb. 24, 2018 HS	Big Ten Indoor Conference Championship	17:12.42	8	921
March 22, 2019 HS	UNF Spring Break Invitational	17:15.66	3	915
Feb. 23, 2019 HS	Big 10 Indoor Championship	17:16.62	23	914
Feb. 15, 2020 HS	Darius Dixon Memorial	17:23.87	3	901
May 12, 2019 HS	Big Ten Conference Championship	17:26.95	27	896	52°
April 21, 2018 HS	Larry Ellis Invitational	17:55.23	16	849	58°
May 13, 2018 HS	Big Ten Conference Championship	18:28.42	22	794	85°

5000m_cc

850

Points

17:54.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2019 HS	Virginia Cavalier Classic	17:54.10	11	850
Oct. 10, 2014 HS	Scorpion Crawl	18:14.93	1	816
Oct. 9, 2015 HS	Scorpion Crawl Invitational	18:26.41	1	798
Sept. 19, 2015 HS	adidas XC Challenge	18:31.10	8	790
Nov. 28, 2015 HS	Foot Locker Northeast Regional	18:42.80	16	772
Oct. 8, 2012 HS	Scorpion Crawl	18:51.10	1	759
Sept. 30, 2015 HS	Tri Meet: Glenelg, Mt. Hebron, Oakland Mills	18:51.78	1	757
Nov. 29, 2014 HS	Foot Locker Northeast Regional	18:57.80	25	748
Oct. 21, 2014 HS	Howard County Cross Country Championships	19:05.00	1	737
Nov. 1, 2012 HS	Maryland 2A South Regional	19:08.10	1	732
Sept. 13, 2014 HS	Howard County Invitational	19:11.00	2	728
Oct. 6, 2015 HS	Crossfire Invitational	19:12.20	1	726
Oct. 8, 2013 HS	Scorpion Crawl	19:23.15	1	709
Sept. 16, 2015 HS	Tri Meet: Long Reach, Oakland Mills, Reservoir	19:29.00	1	700	82°
Nov. 5, 2015 HS	MPSSAA 2A West XC Regional	19:34.30	1	692
Oct. 16, 2013 HS	Howard, Mt. Hebron @ Oakland Mills	19:36.15	1	690
Oct. 23, 2012 HS	Howard County Cross Country Championships	20:00.10	2	654
Sept. 28, 2013 HS	31st Annual Richard Barnhart Memorial Cross Country Invitational	20:01.50	25	652
Nov. 9, 2013 HS	Maryland State Cross Country Championships	20:10.90	19	639	50°
Sept. 7, 2012 HS	HOCO Invite	21:34.80	6	524
Sept. 16, 2013 HS	Centennial, Oakland Mills at Wilde Lake	21:57.77	9	494	71°

6000m_cc

960

Points

20:40.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Mid-Atlantic Regional	20:40.40	16	960
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	20:52.30	46	944
Oct. 18, 2019 HS	Penn State National Invitational	21:09.20	15	921	53°
Nov. 3, 2019 HS	Big Ten Championships	21:14.50	38	913	50°
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	21:18.00	107	909
Nov. 10, 2017 HS	NCAA DI Mid-Atlantic Regional	21:27.40	59	896
Oct. 29, 2017 HS	Big Ten Championships	22:11.80	71	837	41°
Oct. 14, 2017 HS	Princeton Invitational	22:27.00	32	817	72°
Nov. 9, 2018 HS	NCAA DI Mid-Atlantic Regional	22:31.00	61	812	41°
Oct. 28, 2018 HS	Big Ten Championships	22:31.70	87	811	62°
Oct. 12, 2018 HS	Princeton Invitational	22:35.30	41	807	69°
Sept. 9, 2017 HS	Salty Dog Invitational	22:52.20	4	785	68°

800m

881

Points

2:16.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2016 HS	Howard County Championships	2:16.83	1	881	58°
April 11, 2016 HS	Don Boyer Invitational	2:17.82	1	866
May 21, 2016 HS	MPSSAA 2A West Region Meet	2:17.97	1	863
April 11, 2015 HS	Don Boyer Invitational	2:19.87	1	834
May 16, 2015 HS	MPSSAA 2A South Region Meet	2:20.07	2	831
April 18, 2015 HS	Scorpion Classic	2:20.22	2	829
May 23, 2015 HS	Maryland State Championships	2:20.72	5	822	70°
May 5, 2015 HS	Howard County Championships	2:21.07	2	816
Feb. 16, 2015 HS	2A Maryland Indoor State Championship	2:22.41	3	796
Feb. 22, 2016 HS	2A Maryland Indoor State Championship	2:22.52	4	795
Jan. 5, 2016 HS	Anne Arundel County/Howard County Challenge #2	2:22.87	1	790
Jan. 22, 2015 HS	Howard County Championships	2:23.58	2	779
Jan. 31, 2015 HS	Ivan Walker Championships	2:23.58	2	779
May 18, 2013 HS	2A South Regional Championship	2:24.03	1	773
May 28, 2016 HS	MPSSAA Outdoor State Championships	2:24.07	9	772	84°
May 25, 2013 HS	Maryland State Championships	2:24.08	7	772	65°
Jan. 17, 2015 HS	Golden Bear Invitational	2:28.11	5	714
Feb. 1, 2016 HS	MPSSAA 2A East Region Championship	2:28.17	2	713
Feb. 2, 2015 HS	MPSSAA 2A Central Region Championship	2:29.80	1	691
April 13, 2013 HS	Don Boyer Invitational	2:31.61	8	666
Jan. 7, 2013 HS	HOCO/AACO	2:32.24	4	657
Jan. 23, 2013 HS	Howard County Championships Ivan Walker	2:33.49	8	641

mile

918

Points

4:59.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Liberty Flames Invitational (COLLEGE ONLY)	4:59.24	3	918	53°
June 21, 2015 HS	New Balance Nationals Outdoor	5:01.22	6	905
Jan. 27, 2018 HS	2018 Wesley A. Brown Women's Invitational	5:01.61	2	903
Jan. 12, 2019 HS	Nittany Lion Challenge	5:03.96	5	888
March 13, 2016 HS	New Balance Nationals Indoor	5:04.95	11	881
Jan. 13, 2018 HS	Nittany Lion Challenge	5:05.85	3	876
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	5:07.56	10	865
Jan. 24, 2015 HS	New Balance Games	5:08.15	5	861

3mile_cc

729

Points

18:28.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2015 HS	Howard County Championships	18:28.14	1	729
Sept. 12, 2015 HS	Howard County Invitational	18:34.61	1	719
Sept. 5, 2015 HS	Brunswick Invitational	18:42.10	1	707	85°
Oct. 30, 2014 HS	MPSSAA 2A South XC Regional	18:43.00	2	705	58°
Nov. 14, 2015 HS	Maryland State Cross Country Championships	19:07.67	2	667
Sept. 26, 2015 HS	Bull Run Invitational	19:10.80	2	662
Nov. 8, 2014 HS	Maryland State Cross Country Championships	19:19.50	5	649
Nov. 10, 2012 HS	Maryland State Cross Country Championships	19:21.80	1	646
Sept. 27, 2014 HS	Bull Run Invitational	19:40.00	5	619
Sept. 22, 2012 HS	Bull Run Invitational	21:44.00	13	450

Mid-D

Event Group

881

Points

2:16.83

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2016 HS	800m	Howard County Championships	2:16.83	1	881	58°
April 11, 2016 HS	800m	Don Boyer Invitational	2:17.82	1	866
May 21, 2016 HS	800m	MPSSAA 2A West Region Meet	2:17.97	1	863
April 11, 2015 HS	800m	Don Boyer Invitational	2:19.87	1	834
May 16, 2015 HS	800m	MPSSAA 2A South Region Meet	2:20.07	2	831
April 18, 2015 HS	800m	Scorpion Classic	2:20.22	2	829
Jan. 27, 2018 HS	1000m	2018 Wesley A. Brown Women's Invitational	3:03.25	3	823
May 23, 2015 HS	800m	Maryland State Championships	2:20.72	5	822	70°
May 5, 2015 HS	800m	Howard County Championships	2:21.07	2	816
Feb. 16, 2015 HS	800m	2A Maryland Indoor State Championship	2:22.41	3	796
Feb. 22, 2016 HS	800m	2A Maryland Indoor State Championship	2:22.52	4	795
Jan. 5, 2016 HS	800m	Anne Arundel County/Howard County Challenge #2	2:22.87	1	790
Jan. 22, 2015 HS	800m	Howard County Championships	2:23.58	2	779
Jan. 31, 2015 HS	800m	Ivan Walker Championships	2:23.58	2	779
May 18, 2013 HS	800m	2A South Regional Championship	2:24.03	1	773
May 28, 2016 HS	800m	MPSSAA Outdoor State Championships	2:24.07	9	772	84°
May 25, 2013 HS	800m	Maryland State Championships	2:24.08	7	772	65°
Jan. 17, 2015 HS	800m	Golden Bear Invitational	2:28.11	5	714
Feb. 1, 2016 HS	800m	MPSSAA 2A East Region Championship	2:28.17	2	713
Feb. 2, 2015 HS	800m	MPSSAA 2A Central Region Championship	2:29.80	1	691
April 13, 2013 HS	800m	Don Boyer Invitational	2:31.61	8	666
Jan. 7, 2013 HS	800m	HOCO/AACO	2:32.24	4	657
Jan. 23, 2013 HS	800m	Howard County Championships Ivan Walker	2:33.49	8	641

Mile

Event Group

930

Points

4:36.56

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2019 HS	1500m	Jim Kehoe Twilight	4:36.56	7	930	80°
Feb. 2, 2019 HS	Mile	Liberty Flames Invitational (COLLEGE ONLY)	4:59.24	3	918	53°
March 23, 2018 HS	1500m	USF Bulls Invitational	4:39.01	3	913	72°
June 21, 2015 HS	Mile	New Balance Nationals Outdoor	5:01.22	6	905
March 30, 2019 HS	1500m	Pepsi Florida Relays	4:40.32	31	904	79°
Jan. 27, 2018 HS	Mile	2018 Wesley A. Brown Women's Invitational	5:01.61	2	903
May 23, 2015 HS	1600m	Maryland State Championships	5:01.17	3	894	70°
March 25, 2015 HS	1600m	Oakland Mills, Atholton at Reservoir Track & Field Meet	5:01.79	1	890
Jan. 12, 2019 HS	Mile	Nittany Lion Challenge	5:03.96	5	888
March 13, 2016 HS	Mile	New Balance Nationals Indoor	5:04.95	11	881
May 28, 2016 HS	1600m	MPSSAA Outdoor State Championships	5:03.76	3	877	84°
Jan. 13, 2018 HS	Mile	Nittany Lion Challenge	5:05.85	3	876
Dec. 13, 2014 HS	1600m	Howard County Winter Festival	5:04.30	1	874
April 15, 2016 HS	1500m	Scorpion Classic	4:44.64	1	874
Feb. 22, 2016 HS	1600m	2A Maryland Indoor State Championship	5:04.52	2	872
Jan. 9, 2016 HS	Mile	The EmblemHealth Hispanic Games	5:07.56	10	865
Jan. 24, 2015 HS	Mile	New Balance Games	5:08.15	5	861
May 5, 2015 HS	1600m	Howard County Championships	5:06.52	2	860
May 16, 2015 HS	1600m	MPSSAA 2A South Region Meet	5:06.56	2	859
April 11, 2015 HS	1600m	Don Boyer Invitational	5:06.79	1	858
May 10, 2016 HS	1600m	Howard County Championships	5:07.14	1	856	58°
Jan. 24, 2015 HS	1500m	New Balance Games	4:47.38	5	855
May 21, 2016 HS	1600m	MPSSAA 2A West Region Meet	5:08.17	2	849
Feb. 16, 2015 HS	1600m	2A Maryland Indoor State Championship	5:09.16	3	843
Dec. 12, 2015 HS	1600m	Howard County Winter Festival	5:09.44	1	841
Jan. 22, 2015 HS	1600m	Howard County Championships	5:11.35	2	829
Jan. 31, 2015 HS	1600m	Ivan Walker Championships	5:11.35	2	829
April 18, 2015 HS	1500m	Scorpion Classic	4:51.58	1	827
April 11, 2016 HS	1600m	Don Boyer Invitational	5:13.07	3	818
April 6, 2018 HS	1500m	Virginia Quad	4:54.75	9	806	70°
May 17, 2014 HS	1600m	MPSSAA 2A South Region Meet	5:16.90	2	795
April 6, 2016 HS	1600m	Atholton, River Hill @ Oakland Mills	5:17.16	1	793
May 24, 2014 HS	1600m	Maryland State Championships	5:17.67	15	790	72°
Feb. 1, 2016 HS	1600m	MPSSAA 2A East Region Championship	5:19.13	2	781
Feb. 2, 2015 HS	1600m	MPSSAA 2A Central Region Championship	5:19.19	1	781
April 13, 2013 HS	1600m	Don Boyer Invitational	5:24.57	6	749
April 26, 2014 HS	1600m	Howard County Spring Track Classic	5:24.58	3	749
Jan. 28, 2013 HS	1600m	HOCO Intra-County	5:36.64	1	679
Feb. 4, 2013 HS	1600m	2A Central Region Championship	5:43.80	4	639

Distance

Event Group

947

Points

9:49.28

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2019 HS	3000m	Vanderbilt's Music City Challenge	9:49.28	15	947
Feb. 24, 2018 HS	3000m	Big Ten Indoor Conference Championship	9:49.78	13	945
Jan. 26, 2019 HS	3000m	Penn State National Open	9:54.48	9	931	26°
Jan. 18, 2020 HS	3000m	Terrapin Invitational	9:58.34	2	919
Feb. 29, 2020 HS	3000m	Big Ten Indoor Track and Field Championships	9:59.18	16	917
Jan. 20, 2018 HS	3000m	Terrapin Invitational	10:02.20	3	907
Jan. 25, 2020 HS	3000m	Rod McCravy Memorial	10:02.48	5	906	38°
May 10, 2016 HS	3200m	Howard County Championships	10:43.99	1	906	58°
April 30, 2016 HS	3000m	The Penn Relays Carnival	10:02.81	18	905
March 17, 2018 HS	3000m	Maryland Invitational	10:03.77	3	903	41°
May 28, 2016 HS	3200m	MPSSAA Outdoor State Championships	10:48.41	1	894	84°
May 21, 2016 HS	3200m	MPSSAA 2A West Region Meet	10:53.13	1	881
April 15, 2016 HS	3000m	Scorpion Classic	10:18.16	1	860
April 25, 2015 HS	3200m	Gator Invite	11:00.93	1	859	52°
May 23, 2015 HS	3200m	Maryland State Championships	11:01.98	4	857	70°
May 16, 2015 HS	3200m	MPSSAA 2A South Region Meet	11:11.13	2	832
April 6, 2016 HS	3200m	Atholton, River Hill @ Oakland Mills	11:17.91	1	813
May 5, 2015 HS	3200m	Howard County Championships	11:20.82	1	806
May 5, 2014 HS	3200m	Howard County Championship	11:24.93	1	795	63°
May 24, 2014 HS	3200m	Maryland State Championships	11:39.80	7	756	72°
May 17, 2014 HS	3200m	MPSSAA 2A South Region Meet	11:44.17	3	745
April 4, 2014 HS	3000m	Scorpion Classic	11:00.97	1	738
March 29, 2014 HS	3200m	Patriot Invitational	11:53.80	3	721
Feb. 1, 2016 HS	3200m	MPSSAA 2A East Region Championship	11:54.84	2	718
Feb. 2, 2015 HS	3200m	MPSSAA 2A Central Region Championship	12:14.25	2	670

Cross Country

Event Group

960

Points

20:40.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	20:40.40	16	960
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	20:52.30	46	944
Oct. 18, 2019 HS	6000mCC	Penn State National Invitational	21:09.20	15	921	53°
Nov. 3, 2019 HS	6000mCC	Big Ten Championships	21:14.50	38	913	50°
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	21:18.00	107	909
Nov. 10, 2017 HS	6000mCC	NCAA DI Mid-Atlantic Regional	21:27.40	59	896
Sept. 14, 2019 HS	5K XC	Virginia Cavalier Classic	17:54.10	11	850
Oct. 29, 2017 HS	6000mCC	Big Ten Championships	22:11.80	71	837	41°
Oct. 14, 2017 HS	6000mCC	Princeton Invitational	22:27.00	32	817	72°
Oct. 10, 2014 HS	5K XC	Scorpion Crawl	18:14.93	1	816
Nov. 9, 2018 HS	6000mCC	NCAA DI Mid-Atlantic Regional	22:31.00	61	812	41°
Oct. 28, 2018 HS	6000mCC	Big Ten Championships	22:31.70	87	811	62°
Oct. 12, 2018 HS	6000mCC	Princeton Invitational	22:35.30	41	807	69°
Oct. 9, 2015 HS	5K XC	Scorpion Crawl Invitational	18:26.41	1	798
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	18:31.10	8	790
Sept. 9, 2017 HS	6000mCC	Salty Dog Invitational	22:52.20	4	785	68°
Nov. 28, 2015 HS	5K XC	Foot Locker Northeast Regional	18:42.80	16	772
Oct. 8, 2012 HS	5K XC	Scorpion Crawl	18:51.10	1	759
Sept. 30, 2015 HS	5K XC	Tri Meet: Glenelg, Mt. Hebron, Oakland Mills	18:51.78	1	757
Nov. 29, 2014 HS	5K XC	Foot Locker Northeast Regional	18:57.80	25	748
Oct. 21, 2014 HS	5K XC	Howard County Cross Country Championships	19:05.00	1	737
Nov. 1, 2012 HS	5K XC	Maryland 2A South Regional	19:08.10	1	732
Oct. 29, 2015 HS	3 Mile XC	Howard County Championships	18:28.14	1	729
Sept. 13, 2014 HS	5K XC	Howard County Invitational	19:11.00	2	728
Oct. 6, 2015 HS	5K XC	Crossfire Invitational	19:12.20	1	726
Sept. 12, 2015 HS	3 Mile XC	Howard County Invitational	18:34.61	1	719
Oct. 8, 2013 HS	5K XC	Scorpion Crawl	19:23.15	1	709
Sept. 5, 2015 HS	3 Mile XC	Brunswick Invitational	18:42.10	1	707	85°
Oct. 30, 2014 HS	3 Mile XC	MPSSAA 2A South XC Regional	18:43.00	2	705	58°
Sept. 16, 2015 HS	5K XC	Tri Meet: Long Reach, Oakland Mills, Reservoir	19:29.00	1	700	82°
Nov. 5, 2015 HS	5K XC	MPSSAA 2A West XC Regional	19:34.30	1	692
Oct. 16, 2013 HS	5K XC	Howard, Mt. Hebron @ Oakland Mills	19:36.15	1	690
Nov. 14, 2015 HS	3 Mile XC	Maryland State Cross Country Championships	19:07.67	2	667
Sept. 26, 2015 HS	3 Mile XC	Bull Run Invitational	19:10.80	2	662
Oct. 23, 2012 HS	5K XC	Howard County Cross Country Championships	20:00.10	2	654
Sept. 28, 2013 HS	5K XC	31st Annual Richard Barnhart Memorial Cross Country Invitational	20:01.50	25	652
Nov. 8, 2014 HS	3 Mile XC	Maryland State Cross Country Championships	19:19.50	5	649
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	19:21.80	1	646
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	20:10.90	19	639	50°
Sept. 27, 2014 HS	3 Mile XC	Bull Run Invitational	19:40.00	5	619
Sept. 7, 2012 HS	5K XC	HOCO Invite	21:34.80	6	524
Sept. 16, 2013 HS	5K XC	Centennial, Oakland Mills at Wilde Lake	21:57.77	9	494	71°
Sept. 22, 2012 HS	3 Mile XC	Bull Run Invitational	21:44.00	13	450
Sept. 5, 2014 HS	3200mCC	Mustang Invite	14:10.00	10	419

Long Sprints

Event Group

809

Points

1:00.84

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2015 HS	400m	Oakland Mills Triangular	1:00.84	1	809
Feb. 22, 2016 HS	500m	2A Maryland Indoor State Championship	1:19.97	2	805
Feb. 1, 2016 HS	500m	MPSSAA 2A East Region Championship	1:20.41	1	795
Jan. 5, 2016 HS	500m	Anne Arundel County/Howard County Challenge #2	1:20.78	1	786
May 5, 2015 HS	400m	Howard County Championships	1:01.61	9	784
March 30, 2013 HS	400m	Patriot Invitational	1:02.71	6	749
April 22, 2013 HS	400m	North County Knights Invite	1:03.79	6	715

Long-Distance

Event Group

962

Points

16:48.87

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2019 HS	5000m	Larry Ellis Invitational	16:48.87	2	962	68°
Feb. 10, 2018 HS	5000m	SPIRE Division I Indoor Track & Field Invite	17:10.53	7	924
Feb. 24, 2018 HS	5000m	Big Ten Indoor Conference Championship	17:12.42	8	921
March 22, 2019 HS	5000m	UNF Spring Break Invitational	17:15.66	3	915
Feb. 23, 2019 HS	5000m	Big 10 Indoor Championship	17:16.62	23	914
Feb. 15, 2020 HS	5000m	Darius Dixon Memorial	17:23.87	3	901
May 12, 2019 HS	5000m	Big Ten Conference Championship	17:26.95	27	896	52°
April 21, 2018 HS	5000m	Larry Ellis Invitational	17:55.23	16	849	58°
May 13, 2018 HS	5000m	Big Ten Conference Championship	18:28.42	22	794	85°

Season Bests

Distance event group

3200m '2014 · Howard County… · 63°

11:24.93 795 pts

3200m '2015 · Gator Invite · 52°

11:00.93 859 pts

3200m '2016 · Howard County… · 58°

10:43.99 906 pts

Mile event group

1600m '2013 · Don Boyer Inv…

5:24.57 749 pts

1600m '2014 · MPSSAA 2A Sou…

5:16.90 795 pts

Mile '2015 · New Balance N…

5:01.22 905 pts

Mile '2016 · New Balance N…

5:04.95 881 pts

Mid-D event group

800m '2013 · 2A South Regi…

2:24.03 773 pts

800m '2015 · Don Boyer Inv…

2:19.87 834 pts

800m '2016 · Howard County… · 58°

2:16.83 881 pts

Cross Country event group

5000m '2012 · Scorpion Crawl

18:51.10 759 pts

5000m '2013 · Scorpion Crawl

19:23.15 709 pts

5000m '2014 · Scorpion Crawl

18:14.93 816 pts

5000m '2015 · Scorpion Craw…

18:26.41 798 pts

Long Sprints event group

400m '2013 · Patriot Invit…

1:02.71 749 pts

400m '2015 · Oakland Mills…

1:00.84 809 pts

500m '2016 · 2A Maryland I…

1:19.97 805 pts

Brit Lang

Brit Lang

Brit Lang

Brit Lang

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

1000m

1500m

1600m

3000m

3200m

3200m_cc

400m

500m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long Sprints

Long-Distance

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