Performance Dashboard
Athlete analytics & progression tracking
1600m
771
Points
5:20.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2013 | Southwest Guilford Home Meet | 5:20.80 | 1 | 771 | |
| April 17, 2013 | East Forsyth Home Meet | 5:20.80 | 1 | 771 | |
| Feb. 7, 2015 | David Oliver Classic | 5:22.49 | 7 | 761 | |
| Jan. 22, 2015 | Forsyth County Meet 4 | 5:28.36 | 2 | 726 | |
| April 21, 2015 | Piedmont Triad Conference Championship | 5:29.65 | 2 | 719 | 66° |
| April 22, 2015 | Piedmont Triad Conference | 5:29.65 | 2 | 719 | |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 5:30.18 | 2 | 716 | 69° |
| March 16, 2015 | East Forsyth Home Meet | 5:35.00 | 2 | 688 | |
| April 25, 2012 | East Forsyth Home Meet | 5:35.50 | 2 | 685 | |
| March 27, 2013 | East Forsyth Home Meet | 5:36.50 | 1 | 679 | |
| May 10, 2014 | NCHSAA 4A Midwest Regional | 5:37.96 | 9 | 671 | |
| May 2, 2014 | Lenior-Rhyne High School Last Chance qualifier | 5:44.14 | 1 | 637 | |
| March 24, 2012 | Scott Brent Invitational (Forsyth County Meet) | 5:44.43 | 4 | 635 | |
| March 20, 2013 | East Forsyth Home Meet | 5:45.00 | 1 | 632 | |
| May 1, 2012 | Piedmont Triad 4A Conference Championships | 5:49.16 | 5 | 610 | |
| April 11, 2012 | East Forsyth Home Meet | 5:53.60 | 1 | 586 | |
| March 14, 2012 | East Forsyth Home Meet | 5:56.00 | 3 | 573 | |
| May 4, 2011 | Forsyth County Middle School Championship | 6:02.20 | 4 | 542 | |
| May 4, 2010 | Winston-Salem/Forsyth County Middle School Champs | 6:30.80 | 11 | 407 | |
| March 2, 2012 | Friday Night Lights | 6:37.78 | 38 | 377 |
2mile
777
Points
11:35.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 11:35.96 | 4 | 777 | 80° |
2mile_cc
385
Points
14:33.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2011 | Norman Trzaskoma Invitational | 14:33.81 | 30 | 385 | 91° |
3200m
898
Points
10:47.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 10:47.10 | 4 | 898 | |
| Feb. 7, 2015 | David Oliver Classic | 11:06.46 | 4 | 844 | |
| March 21, 2015 | Phoenix High School Classic | 11:13.44 | 1 | 825 | 64° |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 11:21.25 | 1 | 805 | |
| Jan. 24, 2015 | Fast Track High School Invitational | 11:27.25 | 3 | 789 | |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 11:33.37 | 2 | 773 | |
| May 10, 2014 | NCHSAA 4A Midwest Regional | 11:36.26 | 5 | 765 | |
| May 18, 2013 | NCHSAA 4A State Championship | 11:37.42 | 10 | 762 | |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 11:47.22 | 1 | 737 | 69° |
| May 2, 2014 | Lenior-Rhyne High School Last Chance qualifier | 11:51.96 | 1 | 725 | |
| May 2, 2015 | NCHSAA 4A Midwest Regional | 11:59.87 | 7 | 705 | |
| March 16, 2013 | T.W. Andrews 9th-10th Grade Invitational | 12:07.29 | 1 | 687 | 73° |
| April 21, 2015 | Piedmont Triad Conference Championship | 12:09.57 | 1 | 682 | 66° |
| April 22, 2015 | Piedmont Triad Conference | 12:09.57 | 1 | 682 | |
| Jan. 22, 2015 | Forsyth County Meet 4 | 12:24.98 | 1 | 645 |
3200m_cc
587
Points
12:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 18, 2012 | Norman Trzaskoma Invitational | 12:50.00 | 3 | 587 | 83° |
400m
481
Points
1:12.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2014 | Piedmont Triad 4A Conference Championships | 1:12.09 | 8 | 481 | 64° |
5000m_cc
832
Points
18:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | adidas XC Challenge | 18:05.00 | 25 | 832 | |
| Oct. 25, 2014 | NCHSAA 4A Midwest Regional | 18:19.81 | 3 | 808 | |
| Nov. 29, 2014 | Foot Locker South Regional | 18:44.00 | 84 | 770 | |
| Oct. 15, 2014 | Piedmont Triad Conference Championship | 18:45.54 | 2 | 767 | |
| Sept. 20, 2014 | adidas XC Challenge | 19:00.00 | 28 | 745 | |
| Sept. 12, 2015 | Elon XC Invitational | 19:00.10 | 3 | 744 | 76° |
| Sept. 24, 2014 | Southwest Guilford Home Meet | 19:16.08 | 2 | 720 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 19:19.40 | 14 | 715 | |
| Sept. 12, 2012 | Piedmont Triad PreConference | 19:21.09 | 1 | 712 | |
| Oct. 1, 2014 | metro #2 | 19:47.08 | 2 | 673 | 79° |
| Nov. 1, 2014 | NCHSAA State Championship | 19:58.95 | 41 | 656 | |
| Oct. 17, 2012 | Piedmont Triad Conference Championship | 19:59.72 | 2 | 655 | |
| Sept. 3, 2014 | Piedmont Triad 4A Meet | 20:28.00 | 2 | 614 |
800m
674
Points
2:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2013 | East Forsyth Home Meet | 2:31.00 | 2 | 674 | |
| April 17, 2013 | Southwest Guilford Home Meet | 2:31.00 | 2 | 674 | |
| April 10, 2013 | East Forsyth Home Meet | 2:34.90 | 1 | 622 | |
| April 30, 2013 | Piedmont Triad 4A Conference Championships | 2:37.61 | 5 | 587 | 69° |
| March 27, 2013 | East Forsyth Home Meet | 2:40.90 | 2 | 546 | |
| April 28, 2012 | NCRunners Elite Invitational | 2:42.16 | 8 | 531 | |
| March 20, 2013 | East Forsyth Home Meet | 2:45.00 | 2 | 497 | |
| March 14, 2012 | East Forsyth Home Meet | 2:46.00 | 2 | 485 | |
| May 4, 2011 | Forsyth County Middle School Championship | 2:48.30 | 10 | 459 | |
| April 11, 2012 | East Forsyth Home Meet | 2:57.16 | 6 | 365 | |
| May 4, 2010 | Winston-Salem/Forsyth County Middle School Champs | 2:57.40 | 20 | 363 |
mile
706
Points
5:33.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 5:33.83 | 20 | 706 | 80° |
Mile
Event Group
771
Points
5:20.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2013 | 1600m | Southwest Guilford Home Meet | 5:20.80 | 1 | 771 | |
| April 17, 2013 | 1600m | East Forsyth Home Meet | 5:20.80 | 1 | 771 | |
| Feb. 7, 2015 | 1600m | David Oliver Classic | 5:22.49 | 7 | 761 | |
| Jan. 22, 2015 | 1600m | Forsyth County Meet 4 | 5:28.36 | 2 | 726 | |
| April 21, 2015 | 1600m | Piedmont Triad Conference Championship | 5:29.65 | 2 | 719 | 66° |
Distance
Event Group
898
Points
10:47.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | 3200m | NCHSAA 4A Indoor State Championship | 10:47.10 | 4 | 898 | |
| Feb. 7, 2015 | 3200m | David Oliver Classic | 11:06.46 | 4 | 844 | |
| March 21, 2015 | 3200m | Phoenix High School Classic | 11:13.44 | 1 | 825 | 64° |
| April 13, 2013 | 3200m | Scott Brent Invitational (Forsyth County Meet) | 11:21.25 | 1 | 805 | |
| Jan. 24, 2015 | 3200m | Fast Track High School Invitational | 11:27.25 | 3 | 789 |
Cross Country
Event Group
832
Points
18:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2015 | 5K XC | adidas XC Challenge | 18:05.00 | 25 | 832 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Midwest Regional | 18:19.81 | 3 | 808 | |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 18:44.00 | 84 | 770 | |
| Oct. 15, 2014 | 5K XC | Piedmont Triad Conference Championship | 18:45.54 | 2 | 767 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 19:00.00 | 28 | 745 |
Long Sprints
Event Group
481
Points
1:12.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2014 | 400m | Piedmont Triad 4A Conference Championships | 1:12.09 | 8 | 481 | 64° |
Mid-D
Event Group
674
Points
2:31.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2013 | 800m | East Forsyth Home Meet | 2:31.00 | 2 | 674 | |
| April 17, 2013 | 800m | Southwest Guilford Home Meet | 2:31.00 | 2 | 674 | |
| April 10, 2013 | 800m | East Forsyth Home Meet | 2:34.90 | 1 | 622 | |
| April 30, 2013 | 800m | Piedmont Triad 4A Conference Championships | 2:37.61 | 5 | 587 | 69° |
| March 27, 2013 | 800m | East Forsyth Home Meet | 2:40.90 | 2 | 546 |